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Acupuncture in Elberon, NJ
It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Elberon, NJ - a modern take on an ancient treatment that has been used for thousands of years.
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If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
- Digestion
- Hormones
- Breathing
- Muscles
- Nerves & Brain
- Sex & Libido
- Body Circulation
- Organs & Heart
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Covering the Basics of Acupuncture in Elberon, NJ
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
Is Acupuncture in Elberon, NJ Actually Legit?
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
- Neck Pain
- Back Pain
- Post-Stroke Aphasia
- Muscle Pain
- Lactation Issues
- Lower Back Pain
- Asthma
- Allergies
- Vascular Dementia
- More
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
How Many Treatments Until Acupuncture Works?
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
What Conditions Are Treated with Acupuncture in Elberon, NJ?
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Relief from Chronic Pain
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
Migraine Headache Relief
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Elberon, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
Improved Sleep
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
Better Recovery from Surgery
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Elberon, NJ, including the following:
- Increased Range of Motion
- More Effective Long-Term Pain Relief
- Enhanced Tissue Repair & Healing
- Better Response to Physical Therapy Due to Pain Reduction
- Less of a Need for Pain Medications
- Boosted Mood & Energy
- Better Quality of Life Overall
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
- Professional Athletes
- Football Players
- Soccer Players
- Baseball Players
- Construction Workers
- Landscapers
- Accountants and People Working Office Jobs
- Public Officials
- Police Officers
- More
Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Elberon, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
What are the Benefits of Using Acupuncture with Chiropractic Care?
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
- Sports Injuries
- Headaches
- Sciatica
- Lower Back Pain
- Neck Pain
- Insomnia
- Chronic Conditions Like Diabetes
- More
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
The Premier Choice for Professional Acupuncture in Elberon, NJ
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
732-526-2497
Latest News in Elberon, NJ
Elberon Development ribbon cutting ceremony for new JA Finance Park Education Kiosk
Suburban Newshttps://www.nj.com/suburbannews/2015/02/elberon_development_ribbon_cut.html
Long standing Elizabeth, corporate community leader, Elberon Development Group, contributed a $50,000 donation to Junior Achievement of New Jersey (JANJ) to underwrite students' participation in their JA Finance Park program. The Elberon Development Group's executive team spent the afternoon with more than 60 students from Halsey Academy, Elizabeth and Hillcrest Academy, Westfield, students at the program's simulation.After the formal ribbon cutting ceremony of the newly installed education kiosk now known as the Elberon Development G...
Long standing Elizabeth, corporate community leader, Elberon Development Group, contributed a $50,000 donation to Junior Achievement of New Jersey (JANJ) to underwrite students' participation in their JA Finance Park program. The Elberon Development Group's executive team spent the afternoon with more than 60 students from Halsey Academy, Elizabeth and Hillcrest Academy, Westfield, students at the program's simulation.
After the formal ribbon cutting ceremony of the newly installed education kiosk now known as the Elberon Development Group Education Kiosk, the executives spent time speaking with students about the value of an education, working hard and mentorship as they all relate to their future success.
Prior to coming to the 4.5 hour simulation field trip the students spent more than 12 hours over several weeks of classroom sessions with their educators. At the simulation, using JA Finance Park tablets, the students' role played as adults based on their given personas, managing personal budgets; making life decisions; and paying the bills.
Elberon Development Group is deeply rooted in the Elizabeth community for more than 50 years so it was exciting for them to see students form their community in action at "The Park." The collaboration with JANJ through JA Finance Park is an exciting expansion that opens a new chapter in this partnership. It demonstrates both organizations' commitment to college and career readiness, ensuring New Jersey students are prepared to succeed in today's global economy.
The JA Finance Park program is a no cost education solution for New Jersey students and their schools, helping them to meet state standards and graduation requirements. More than 9,000 students from throughout the Garden State are expected to partake in this 21st century experiential learning opportunity this school-year.
Junior Achievement of New Jersey (JANJ) is dedicated to giving young people the knowledge and skills they need to own their economic success, plan for their future, and make smart academic and economic choices. JA programs are delivered by corporate and community volunteers. They provide relevant, hands-on experiences that give students from kindergarten through high school knowledge and skills in financial literacy, work readiness and entrepreneurship. During the 2013-14 school-year, JANJ reached more than 50,000 students in more than 76 school districts across the New Jersey.
For more information visit us at www.janj.org. Follow us on Twitter and like us on Facebook.
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Simi Capital, Criterion Group Acquire 135K SF Industrial in Jersey City, NJ
Steve Lubetkinhttps://www.globest.com/2019/04/05/simi-capital-criterion-group-acquire-135k-sf-industrial-in-jersey-city-nj/
JERSEY CITY, NJ—Simi Capital and Criterion Group have purchased a 135,000 square foot industrial building situated on six acres at 21 Caven Point Avenue in Jersey City, NJ from a joint venture of Avidan Management and Elberon Development Group for $16.5 million.According to Real Capital Analytics, a proprietary research database, the Avidan-Elberon joint venture acquired the property in January....
JERSEY CITY, NJ—Simi Capital and Criterion Group have purchased a 135,000 square foot industrial building situated on six acres at 21 Caven Point Avenue in Jersey City, NJ from a joint venture of Avidan Management and Elberon Development Group for $16.5 million.
According to Real Capital Analytics, a proprietary research database, the Avidan-Elberon joint venture acquired the property in January.
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Steve Lubetkin
Steve Lubetkin is the New Jersey and Philadelphia editor for GlobeSt.com. He is currently filling in covering Chicago and Midwest markets until a new permanent editor is named. He previously filled in covering Atlanta. Steve’s journalism background includes print and broadcast reporting for NJ news organizations. His audio and video work for GlobeSt.com has been honored by the Garden State Journalists Association, and he has also been recognized for video by the New Jersey Chapter of the Society of Professional Journalists. He has produced audio podcasts on CRE topics for the NAR Commercial Division and the CCIM Institute. Steve has also served (from August 2017 to March 2018) as national broadcast news correspondent for CEOReport.com, a news website focused on practical advice for senior executives in small- and medium-sized companies. Steve also reports on-camera and covers conferences for NJSpotlight.com, a public policy news coverage website focused on New Jersey government and industry; and for clients of StateBroadcastNews.com, a division of The Lubetkin Media Companies LLC. Steve has been the computer columnist for the Jewish Community Voice of Southern New Jersey, since 1996. Steve is co-author, with Toronto-based podcasting pioneer Donna Papacosta, of the book, The Business of Podcasting: How to Take Your Podcasting Passion from the Personal to the Professional. You can email Steve at steve@statebroadcastnews.com.
Landlord of private ICE detention center in Elizabeth files suit to terminate lease
Monsy Alvaradohttps://www.northjersey.com/story/news/new-jersey/2021/05/03/landlord-ice-detention-center-elizabeth-nj-sues-terminate-lease/4929230001/
The property owner of the only private immigration detention center in New Jersey filed a lawsuit Monday against the operator of the facility alleging the company did not follow federal guidelines and requirements to stop the spread of COVID-19, leading 51 people in custody to test positive for the virus.Portview Properties, which filed the 22-page lawsuit in Superior Court in Union County, wants a judge to terminate the lease agreement for breach of contract and order the building be vacated by CoreCivic Inc., the oper...
The property owner of the only private immigration detention center in New Jersey filed a lawsuit Monday against the operator of the facility alleging the company did not follow federal guidelines and requirements to stop the spread of COVID-19, leading 51 people in custody to test positive for the virus.
Portview Properties, which filed the 22-page lawsuit in Superior Court in Union County, wants a judge to terminate the lease agreement for breach of contract and order the building be vacated by CoreCivic Inc., the operators of the Elizabeth Detention Center. U.S. Immigration and Customs Enforcement has an agreement with CoreCivic to hold asylum seekers and other undocumented people in the federal agency's custody at the facility while they await their immigration cases to be resolved.
"After repeated attempts to have CoreCivic vacate the property and terminate the lease, our client has exhausted her other options and needed to take legal action,'' said A. Ross Pearlson, of Chiesa Shahinian & Giantomasi, the attorney representing the company in the lawsuit.
More:Are Bergen and Hudson counties phasing out ICE detentions at their jails?
More:Essex County will end contract to house ICE detainees at Newark jail
More:Undocumented immigrants, passed over for COVID relief, press Murphy for financial help
Ryan Gustin, a spokesman for CoreCivic, said the company does not comment on pending litigation but said it takes very seriously its responsibility to take care of people in its custody, including those at the Elizabeth Detention Center.
"The safety and well-being of these individuals and our staff is our top priority,'' he said in an email, which also referred to the company's statement on COVID-19 prevention.
In the lawsuit, Portview Properties, a part of Elberon Development, alleges that CoreCivic did not follow the Centers for Disease Control guidelines and ICE requirements to mitigate the spread of COVID-19. The company alleges that CoreCivic failed to meet the basic safety, health care, sanitation and hygiene needs of all those detained. Furthermore, the lawsuit states, the company does not permit individuals to maintain social distancing, and that detainees sleep in dorms with 40 beds or cots in one room, clustered closely together, and must share a restroom.
"Defendant’s failure to implement these required measures represents not only a threat to the health, safety, and wellbeing of those individuals detained within the EDC, but also, a breach of the ICE Contract and, therefore, its lease agreement with Plaintiff,'' the lawsuit states. "The physical threat to these individuals, which has been exacerbated by Defendant’s inaction, has become even more dire in light of the spread of new variants of the virus causing COVID-19."
Portview Properties alleges in the lawsuit that between April 18 and April 29, an additional 12 detainees held at the facility tested positive for COVID-19.
The building in Elizabeth has housed immigration detainees since 1993. But last year, Elberon indicated that it planned to terminate the lease with CoreCivic. The company had been under pressure from critics of then-President Donald Trump's immigration policies who had organized several protests outside the facility.
"As supporters of many important educational, social service, and religious organizations in the community, we want our values mirrored in our work,'' a statement sent to advocates from Elberon stated. "We believe that each business has the right to determine its own path forward. We now have shared ours."
CoreCivic's current lease agreement is due to expire on June 30, 2022, according to the suit. CoreCivic had sent a written notice to Portview indicating it wanted to extend the lease until June 30, 2027, the suit states.
The lawsuit adds to the uncertainty of ICE detention in New Jersey, where for years immigrants and their supporters have been demanding the agreements be terminated, accusing officials of profiting from immigration detention that has separated families. Besides the center in Elizabeth, the counties of Essex, Hudson and Bergen have agreements with ICE to hold immigrant detainees at their jails.
But last week, Essex County officials announced they will end their controversial, 13-year long practice of housing federal immigration detainees at its jail in Newark, opting instead to make room for more inmates from Union County.
Hours later, Anthony Vainieri, chairman of the Hudson County Board of County Commissioners, said he too had changed his stance on keeping the ICE agreement going in his county, an agreement which had been renewed for 10 years in November. He said that he had asked County Executive Tom DeGise to not take any more detainees from ICE.
In Bergen County, a spokesman for Sheriff Anthony Cureton said that there have been no discussions regarding the ICE contract, but that the Sheriff's Office was presently not accepting more ICE detainees. The spokeswoman did not say when the jail stopped taking the federal detainees and whether the change was permanent.
During the Trump administration and prior to the pandemic, each of the facilities in New Jersey held several hundred detainees for the New York and Newark field offices of ICE. But ICE detentions have fallen amid the coronavirus outbreak, and nationwide there are around 15,800 people in custody.
Last week, the Hudson County jail held 48 ICE detainees while Bergen County had 97, Essex had 164, and Elizabeth had 150.
Monsy Alvarado is the immigration reporter for NorthJersey.com. To get unlimited access to the latest news about one of the hottest issues in our state and country, please subscribe or activate your digital account today.
New Long Branch School Construction Will Begin This Summer
Christopher Sheldonhttps://patch.com/new-jersey/longbranch/new-long-branch-school-construction-will-begin-this-summer
Construction should begin in August|Updated Mon, Jun 11, 2012 at 6:38 pm ETThe construction of the Long Branch School District's newest school should begin this August.The will be the district's first school construction project since the new Long Branch High School was built in 2007.In August 2009, education officials demolished the old Elberon Elementary School to make way for the Catrambone School, which will be larger and built on the same site. The Elberon Elementary School was located at 240 Park Ave. and ...
Construction should begin in August
|Updated Mon, Jun 11, 2012 at 6:38 pm ET
The construction of the Long Branch School District's newest school should begin this August.
The will be the district's first school construction project since the new Long Branch High School was built in 2007.
In August 2009, education officials demolished the old Elberon Elementary School to make way for the Catrambone School, which will be larger and built on the same site. The Elberon Elementary School was located at 240 Park Ave. and was built in 1969.
The school was selected for advancement as part of the 2011 Capital Project Portfolio, and the 109,000 square-foot, partial two-story building will be constructed on a 9.7 acre site and will accommodate approximately 800 students in pre-kindergarten through fifth grades.
Find out what's happening in Long Branch-Eatontownwith free, real-time updates from Patch.
Terminal Construction Corp. of Wood Ridge, was the lowest responsible bidder for the project and awarded a $27.5 million general construction contract for the construction of the new school, according to Long Branch School District Facility Manager Ann Degnan.
"We are thrilled, because we have been working so hard on this for such a long time," Degnan said.
The School Development Authority (SDA) recently issued a notice to proceed with the project to Terminal Construction Corp, a development that SDA CEO Marc Larkins said will launch a new way of handling school construction projects.
“The award of this contract brings the Long Branch community one step closer toward their new school,” Larkins said in a release. “With our commitment to maintaining the project schedule and budget, the Catrambone project is advancing through a new way of approaching school construction projects in New Jersey."
The initial phase of this award will begin with a required constructibility review.
Degnan said the purpose of the constructibility review is to "eliminate unforeseen change orders.
"In the past, in any construction, once the project is started and an issue is found, they would discuss it among the group and come up with a change order," Degnan said. "Now they will take six to eight weeks to do the review and negotiate one change order."
Degnan said a change order may not be necessary, but that there is "always going to be something that comes up," during construction projects.
Larkins said the constructibility review will help keep construction costs lower for the project.
"Performing a comprehensive Constructibility Review prior to the start of construction will help avoid the type of cost overruns and project delays that plagued the school construction program in the past," Larkins said. "We look forward to celebrating future milestones with the Long Branch community.”
Once the review process is completed and the SDA agrees with its results, Terminal Construction Corp. will be issued a separate notice-to-proceed to begin construction activities including preparing the site for construction, removal of unsuitable material, remediating areas of concern and importing certified clean fill to be compacted and graded, providing footing and foundations, building shell, and completion of the building in accordance with the bid documents, according to the SDA.
Degnan said construction should be completed within two years, and should help ease overcrowding concerns at the district's elementary schools.
"We are over capacity at all of our elementary schools," Degnan said.
Since 2007, the district’s enrollment has increased by about 13 percent, from 4,785 to 5,441. As a result, space like the teachers’ lounges at Gregory Elementary School and Amerigo A. Anastasia School has been converted to classrooms.
When the original Elberon School was demolished, many students were relocated to the Gregory and Anastasia schools, causing the overcrowding concerns.
Long Branch $12.3M NJ Transit pedestrian tunnel part of big changes for train station
Dan Radelhttps://www.app.com/story/news/local/redevelopment/2023/02/20/long-branch-nj-transit-train-station-pedestrian-tunnel-commuter-safety/69917160007/
LONG BRANCH - Two years ago, the city and its partner NJ Transit spoke publicly about a dramatic idea to build a pedestrian bridge over the railroad tracks as part of a larger plan to upgrade the aging train station, one of the busiest on the North Jersey Coast Line.On Friday, Rep. Frank Pallone Jr., D-N.J., announced that the funding needed for the project, $12.3 million in total, has been secured through the federal Department of Transportation's ...
LONG BRANCH - Two years ago, the city and its partner NJ Transit spoke publicly about a dramatic idea to build a pedestrian bridge over the railroad tracks as part of a larger plan to upgrade the aging train station, one of the busiest on the North Jersey Coast Line.
On Friday, Rep. Frank Pallone Jr., D-N.J., announced that the funding needed for the project, $12.3 million in total, has been secured through the federal Department of Transportation's Reconnecting Communities Pilot Program established in the Bipartisan Infrastructure Law.
Only it won't be a bridge. It will be a tunnel.
The tunnel will connect the east and west sides of the city that are currently bisected by a sound barrier wall that was erected during a 1988 upgrade to the station. The funds will also cover the reconstruction of the commuter parking lot for multimodal public transportation, ride share and taxi service, construction of a heated pedestrian overhang for bus service and landscape improvements.
Not 'just a place to catch the train':Long Branch transit village gets reshaped
“This announcement is wonderful news for the city of Long Branch," said Mayor John Pallone, brother of the congressman. "The pedestrian tunnel will ensure riders no longer have to cross the train tracks to access the platforms and residents can easily access businesses on each side of the station. I’m grateful to the federal and state agencies that worked to make this project possible."
The neighborhood has seen a recent burst of streetscape improvements and new development stemming from the creation of the Transit Village District in 2013. It received the state Department of Transportation's official designation as a transit village in 2016.
$34M for new sand:Long Branch's Elberon section getting beach replenishment soon
The city's vision is to bring in more housing and businesses while creating bicycle routes, pedestrian activity and easy access to goods and services that are all centered around mass transit. The transit village designation allows the city and NJ Transit to apply for DOT grant money, such as the funding it received for the Third Avenue road improvements and now the pedestrian tunnel.
Originally built in 1875, Long Branch Station has the fifth-highest ridership of the 20 stations that make up the North Jersey Coast Line, with over 1,000 average weekday boardings according to 2019 data.
When Jersey Shore native Dan Radel is not reporting the news, you can find him in a college classroom where he is a history professor. Reach him @danielradelapp; 732-643-4072; dradel@gannettnj.com.
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