Acupuncture in Spring Lake, NJ

It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.

Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.

At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Spring Lake, NJ - a modern take on an ancient treatment that has been used for thousands of years.

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If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

Digestion
Hormones
Breathing
Muscles

Nerves & Brain
Sex & Libido
Body Circulation
Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in Spring Lake, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Is Acupuncture in Spring Lake, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

Neck Pain
Back Pain
Post-Stroke Aphasia
Muscle Pain
Lactation Issues

Lower Back Pain
Asthma
Allergies
Vascular Dementia
More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in Spring Lake, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

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Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Spring Lake, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in Spring Lake, NJ, including the following:

Increased Range of Motion
More Effective Long-Term Pain Relief
Enhanced Tissue Repair & Healing
Better Response to Physical Therapy Due to Pain Reduction
Less of a Need for Pain Medications
Boosted Mood & Energy
Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

Professional Athletes
Football Players
Soccer Players
Baseball Players
Construction Workers

Landscapers
Accountants and People Working Office Jobs
Public Officials
Police Officers
More

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Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness

At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in Spring Lake, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

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What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

Sports Injuries
Headaches
Sciatica
Lower Back Pain

Neck Pain
Insomnia
Chronic Conditions Like Diabetes
More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

The Premier Choice for Professional Acupuncture in Spring Lake, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.

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A New Picture Perfect Holiday Pop-Up, Santa's Hideaway, Opens in Spring Lake Heights

Celebrate the holiday season at Santa's Hideaway, the newest Jersey Shore holiday tradition at The Seacrest Grill within The Shore Club. Step into a world of holiday cheer, adorned with thousands of hung ornaments, twinkling lights, and beautifully decorated Christmas trees. Located at The Shore Club Boutique Hotel, this magical journey will be open from November 17th to January 6th. Delight in Christmas-inspired cocktails and delectable food offerings, and immerse yourself in the festive ambiance. Follow The Sea Crest on Facebook and Instagram (@theseacrestgrillenj) for updates on this enchanting experience. Whether you book a reservation for dinner in the dining room or visit the walk-in Santa's Hideaway Lounge, create unforgettable memories with loved ones. For more information, visit [https://www.seacrestgrille.com/], call (732) 449-3666, or follow them on Instagram.

SPRING LAKE HEIGHTS, N.J., Nov. 17, 2023 /PRNewswire-PRWeb/ -- The Seacrest Grill at The Shore Club is excited to announce the launch of its highly anticipated seasonal pop-up, Santa's Hideaway. This captivating transformation promises to transport guests to a world filled with holiday cheer, creating a magical journey unlike any other. Located on the first floor of The Shore Club Boutique Hotel at 700 Highway 71, Santa's Hideaway awaits with thousands of hung ornaments, twinkling Christmas lights, oversized photo props, and beautifully decorated Christmas trees.

Santa's Hideaway will be open to the public from Friday, November 17th to January 6th, allowing ample time for families to experience the wonders of the holiday season. Guests can delight in the enchanting atmosphere and savor the specially curated Christmas-inspired cocktails and delectable food items offered at the pop-up, including the cranberry mistletoe martini and gingerbread spiced old fashion.

Festive events are planned throughout the holiday season, including special meals with Santa for families seeking a truly memorable dining experience with the jolly old man himself. To stay updated on all the excitement, guests are invited to follow The Sea Crest on Facebook and Instagram (@theseacrestgrillenj). Don't miss the highly anticipated 3rd annual Mistletoe Ball on Saturday, December 16th. This cherished holiday tradition, doubling as a charity event, offers guests the chance to dine and dance under the sparkling lights of Santa's Hideaway, along with other dance floors and event spaces inside The Shore Club.

Dinner reservations in the dining room are encouraged and can be made by visiting Opentable or [https://www.seacrestgrille.com/reservations]. Santa's Hideaway Lounge will open for walk-in only business. Scheduled opening operating hours for Santa's Hideaway are as follows:

In addition to the festive ambiance and culinary delights, Santa's Hideaway provides the perfect backdrop for creating treasured memories with loved ones. Whether it's a special family outing, attending the Mistletoe Ball, or enjoying a meal with Santa, Santa's Hideaway at The Seacrest Grill is the destination for a memorable holiday experience. For more information, please visit their website [https://www.seacrestgrille.com/], contact vis phone at (732) 449-3666, or follow them on instagram (@)theseacrestgrillenj .

About The Sea Crest Grille:

Located in Spring Lake Heights, NJ at the Shore Club, The Sea Crest Grille is a remarkable addition to the city's dining scene. Formerly known as Doolan's restaurant and hotel, this contemporary steakhouse and grille offers a distinctive and welcoming dining experience that is in high demand throughout Monmouth County. With its gorgeous color combination of blue, gold, and white, complemented by exquisite chandeliers, high ceilings, marble tabletops, and a cozy fireplace, The Sea Crest Grille creates a warm and inviting ambiance perfect for a delightful dining experience. The menu showcases the finest cuts of USDA prime, dry-aged steaks, a superb raw bar, and an award-winning wine list. For more information, please visit their website [https://www.seacrestgrille.com/], contact vis phone at (732) 449-3666, or follow them on instagram (@)theseacrestgrillenj .

About The Shore Club:

Located in the picturesque Spring Lake Heights, The Shore Club Boutique Hotel [https://www.theshoreclubnj.com/] offers a luxurious getaway experience, combining elegance, comfort, and exceptional service. With its prime location and stunning views, it is the perfect destination for relaxation and creating lasting memories. The Seacrest Grill , situated on the first floor of The Shore Club, provides a sophisticated dining experience in a refined and welcoming setting.

Media Contact

Neina Langford, The Sea Crest Grille, 1 (732) 449-3666, neina@ecshospitality.com, https://www.seacrestgrille.com/

SOURCE The Sea Crest Grille

What to Do, See and Eat in Spring Lake: One of the Shore’s Prettiest Towns

Sometimes called the Irish Riviera because of the people of Irish ancestry who settled here, Monmouth County’s well-heeled town of Spring Lake (population: 2,776) has to be one of the prettiest spots to visit at the Shore. From its pristine beaches to its flower-filled, immaculate downtown to its grand old Victorian homes, Spring Lake is an immensely pleasurable small town for a day or weekend trip. Some say fall is the best time of year here, when the crowds have diminished, but the weather is still warm.WHAT TO DO...

WHAT TO DO

Start your day at the beautiful beach, strolling along the boardwalk and taking in the scenery. Remember, there’s no eating on the beach, but visitors may snack on the benches along the boardwalk. After driving around town to take in the impressive, stately old homes, head to the delightful downtown. In the center is a small courtyard filled with flowers and topiaries shaped like dolphins.

Then stroll along the main street—Third Avenue—stopping in shops like Thunder Road Books, Jean Louise Homemade Candies and Bare Wires Surf and Skate. There’s still a shop downtown selling Irish goods, Irish Centre, and even a place for your pets—Dandy Canine. Most of the businesses are open year-round. No visit here is complete without a stop at the lake, with its picturesque footbridge and lovely views. On September 2 and 23, the downtown will be alive with the Spring Lake Art Walk.

WHERE TO EAT

For a quick bite, stop at Spring Lake Pizza or Dune Donuts and Bagels. Around the corner, you’ll find Joseph’s Delicatessen on Warren Avenue and Nick + Sons Bakery on Morris Avenue. For your coffee fix, check out Driftwood. Spring Lake Seafood is a casual new dining spot and fish market downtown that offers fresh, local fish with a modern twist. The owners work with local fishing boats and farms to provide high-quality products while supporting the local economy. Of course, don’t forget to finish off your meal with a visit to one of the town’s enjoyable ice cream spots, such as Belle’s Ice Cream or the Sundae Times.

WHERE TO STAY

The Breakers on the Ocean, a lovely hotel across the street from the ocean, is a delightful spot to relax while also feeling pampered. Joseph Scardino and his family have owned this spot for 44 years—it’s the only full-service hotel on the ocean, and the only one in town with a pool. The hotel, which has incredible views of the ocean from its front porch, has 75 newly renovated rooms.The food is fabulous here as well, with breakfast, lunch and dinner on offer.

The Spring Lake Inn, with its huge front porch, is only a block from the ocean and is elegant yet unpretentious. The Chateau Inn & Suites is another lovely place to stay in town and is located near the lake and the downtown area.

Want to keep exploring? Check out more of our 12 favorite small towns to visit now.

Thunder Road Books, 1108 3rd Avenue; Jean Louise Homemade Candies, 1205 3rd Avenue; Bare Wires Surf and Skate, 1307 3rd Avenue; Irish Centre, 1120 3rd Avenue; Dandy Canine, 1111 3rd Avenue; Spring Lake Pizza, 1110 3rd Avenue; Dune Donuts and Bagels, 1408 3rd Avenue; Joseph’s Delicatessen, 516 Warren Avenue; Nick + Sons Bakery, 304 Morris Avenue; Driftwood, 1102 Third Avenue; Spring Lake Seafood, 1300 3rd Avenue; Belle’s Ice Cream, 300 Morris Avenue; Sundae Times, 17 Atlantic Avenue; Breakers on the Ocean, 1507 Ocean Avenue; Spring Lake Inn, 104 Salem Avenue; Chateau Inn & Suites, 500 Warren Avenue

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Striped bass fleet finds fish in front of Spring Lake, Highlands landmarks

The striped bass fleet was, at times this week, fishing in plain view of the Essex Sussex in Spring Lake, one of the grander landmarks on the Jersey Shore, or parallel to the Highlands bridge.There were considerably more smaller fish in the fray, which meant a lot of fishermen walked off the boats with a keeper bass in tow, rather than a photo or memory of fish that had to be released. The prime depth was abou...

The striped bass fleet was, at times this week, fishing in plain view of the Essex Sussex in Spring Lake, one of the grander landmarks on the Jersey Shore, or parallel to the Highlands bridge.

There were considerably more smaller fish in the fray, which meant a lot of fishermen walked off the boats with a keeper bass in tow, rather than a photo or memory of fish that had to be released. The prime depth was about 30 feet where water temps were hovering in the upper 50s.

Capt. Rich Falcone on the Golden Eagle party boat said there were a lot of bass up top feeding on bunker and they caught them with fresh bait or with soft plastic swim shads. His fares landed keepers and slot size fish but also released a bunch that did not make the size limit.

The boat captains should have some good conditions on the water with light winds out of the west, northwest and north forecast for the weekend by NOAA. Speeds shouldn't top 15 knots and wave heights should be minimal. It could be a bit chilly Sunday as air temps are expected to climb higher than 42.

More:Smaller striped bass enter the fall run, as fishermen begin to see more keepers

Along the beaches, the surfcasters tied into a bunch of bass right around the keeper mark. There was a good bite from Sandy Hook to Sea Bright. According to Giglio's Tackle, the bass were following the bunker and were right underneath the dense pods of bait. Anglers caught many of the fish just blind caster into the pods with metal lip swimmers, shads, glide baits and pencil poppers.

The shop also reports of surf fishermen landing bass one beach north of Convention Hall in Asbury Park, another signature Jersey Shore landmark.

On Long Beach Island there is a new leader in the nine-week long fall surf classic. Chris Masino, of Beach Haven, knocked Steve Taylor off the top of the mountain with an 11.10-pound, 29 ¾-inch striped bass he caught late Wednesday night fishing at Barnegat Light. The fish was caught on a lure. Taylor had been leading since day two of the tournament. Masino will need to hang on for a month longer to win.

'As fast as you can pull them in'

The bottom fishing boats keep returning with a good haul of sea bass and porgies. Land-based anglers are pulling blackfish, or tog as some like to call them, out of the inlets.

The sea bass migration to their offshore winter grounds is well underway. Capt. Howard Bogan Jr. on the Jamaica party boat made a run on Sunday that was very productive He said the fish started biting right away and by the end of the trip he had a full boat limit of sea bass and porgies. His fares reeled in some harder fighting bluefish and pollock that were hanging above the wrecks he anchored on. Tobias Derkits from New York City landed the big pool fish, a 10-pound pollock.

More:What's biting: get the latest fishing reports here

Closer inshore, the porgies are dominating the catch. There are still seas bass in say 120 feet of water but they're not nearly as present now as the porgies. Capt. Ryan Bogan on the Jamaica II said they were catching them "as fast as you can pull them in," on his trip Wednesday.

When Jersey Shore native Dan Radel is not reporting the news, you can find him in a college classroom where he is a history professor. Reach him @danielradelapp; 732-643-4072; dradel@gannettnj.com.

The Witches of Spring Lake Paddle for a Cause

Amanda Brown| For NJ Advance MedThe Witches of Spring Lake Paddle for a CauseApproximately 175 “witches” and “warlocks” took to the waters of Spring Lake in to raise money for The Friends of Monmouth County Child Advocacy Center. This is the the fourth year the event has been held....

Amanda Brown| For NJ Advance Med