It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Sea Girt, NJ - a modern take on an ancient treatment that has been used for thousands of years.
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Sea Girt, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Sea Girt, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Sea Girt, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
What’s the most romantic place in America? It might just be a New Jersey beachside restaurant and bar.Take a stroll down Beacon Avenue in Sea Girt and you’ll come across a Victorian-style beach house that's always bustling, complete with a long line of eager visitors. Ask anyone in town about The Parker House, and they’ll stop you i...
What’s the most romantic place in America? It might just be a New Jersey beachside restaurant and bar.
Take a stroll down Beacon Avenue in Sea Girt and you’ll come across a Victorian-style beach house that's always bustling, complete with a long line of eager visitors. Ask anyone in town about The Parker House, and they’ll stop you in your tracks, likely calling it legendary. This restaurant by day, bar by night, has been serving up great food and music since 1878 — and sparking hundreds of love stories along the way, like that of Larry and Valerie Doyle.
In the summer of 1985, Larry and Valerie exchanged glances across The Parker House bar, but then Larry worked up the courage to walk over and strike up a conversation. However, it didn’t take long for the sea of people at the bar to separate the pair, almost ending their story right then and there.
“That was that, possibly never to be seen again,” Valerie, 62, tells PEOPLE about the abrupt ending to their initial interaction.
Both spent the following days wondering what could have been. “I was thinking about her a lot, like, ‘How could I have not gotten her last name and phone number?,’ ” Larry, 64, remembers. Valerie adds, “I went on a date with a lifeguard and remember wishing it was Larry.”
Then, as fate — or perhaps The Parker House — would have it, two weeks later, the pair locked eyes across the bar once again. This time, neither was willing to let the opportunity slip away.
“I made a beeline and said, ‘We’re going out,’ ” Larry recalls.
Forty years of marriage, four kids and one grandchild — with another on the way — later, the pair has never questioned falling in love at The Parker House, and even celebrated Valerie’s 60th birthday there in 2022. “We’re soulmates,” Larry says. “I knew right then and there she was the one for me.”
While countless love stories have unfolded within the walls of the New Jersey hotspot, its magic doesn't just work on the inside. One summer afternoon in 2021, Kurt and Ashley Naslonski both found themselves standing in the hour-long line to enter the bar.
“I saw an old friend in line, and he introduced me to [his friends], including Kurt,” Ashley, 29, recalls. After passing each other “at least 10 times” in the snaking line, the pair grabbed a drink inside, spending the rest of the night dancing together to the Jersey Shore-famous Pat Roddy Band, which went on to perform at their wedding welcome party at The Parker House in October.
“We’ve had so many good memories there,” Kurt, 31, tells PEOPLE, as Ashley adds, “We just love doing life together.”
5 Real-Life Love Stories That Will Warm Your Heart This Valentine's Day
Of course, some Parker House love stories are still being written.
On her 21st birthday in 2018, Carley Gatta stepped into the bar's basement looking to celebrate. What she found instead was Matthew Golden, a fellow gluten-free bargoer with drink recommendations, like the bar’s quintessential drink, the “Spring Laker.”
“We hit it off right away,” Matthew, 28, says.
Six years later, to the day, the pair got engaged, and are looking forward to their July wedding as well as the “whole next chapter of life.”
“There’s so much history,” Gatta, 27, says about The Parker House, where they also took their engagement photos. “It just attracts so many people.”
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When it comes to the bar's influence, well, let's just say it doesn't stop at just bringing couples together.
Pamela and Matt Cleaves grew up as friends and slowly fell in love, spending much of their time together biking to The Parker House for lunch and participating in the establishment’s annual “fun runs.”
After getting married there in 2019 — “It was something special,” Matt, 39, tells PEOPLE about what the venue means to them — they had a son in 2021, and it is no surprise what they named him. “When we found out it was a boy, we were like, ‘Yeah, he’ll be named Parker,’” Pamela, 36, says.
Matt adds, “He’ll have the best opening line for whoever he wants to talk to.”
If their kids — the couple had a daughter earlier this year — went on to fall in love at The Parker House, Pamela says they’d be “so happy.”
She adds, "I’d make them have their wedding there, too."
In the first serious fallout from President Donald Trump’s early actions against offshore wind power, oil and gas giant Shell is walking away from a major project off the coast of New Jersey.Shell told The Associated Press it is writing off the project, citing increased competition, delays and a changing market.“Naturally we also take regulatory context into consideration,” spokesperson Natalie Gunnell said in an email.Shell co-owns the large Atlantic Shores project, which has most of its permits and wo...
In the first serious fallout from President Donald Trump’s early actions against offshore wind power, oil and gas giant Shell is walking away from a major project off the coast of New Jersey.
Shell told The Associated Press it is writing off the project, citing increased competition, delays and a changing market.
“Naturally we also take regulatory context into consideration,” spokesperson Natalie Gunnell said in an email.
Shell co-owns the large Atlantic Shores project, which has most of its permits and would generate enough power for 1 million homes if both of two phases were completed. That’s enough for one-third of New Jersey households.
It’s unclear whether Shell’s decision kills the project — partner EDF-RE Offshore Development says it remains committed to Atlantic Shores.
On his first day in office, Trump signed an executive order singling out offshore wind for contempt with a temporary halt on all lease sales in federal waters and a pause on approvals, permits and loans. Perhaps most of interest to Shell, the order directs administration officials to review existing offshore wind energy leases and identify any legal reasons to terminate them.
Large offshore wind farms have been making electricity for three decades in Europe, and more recently in Asia. They are considered by experts to be an essential part of addressing climate change because they can take the place of fossil fuel plants, if paired with battery storage. New Jersey has set a goal of generating 100% of its energy from clean sources by 2035.
The Biden administration approved plans to build the Atlantic Shores project in two phases in October, but construction has not begun. Oliver Metcalfe, head of wind research at BloombergNEF, said the partners are facing significant uncertainty about their lease, and other developers are watching what happens with Atlantic Shores closely. “We’re in uncertain territory here,” he added.
Offshore wind foes, who are particularly vocal and well-organized in New Jersey, celebrated Shell’s withdrawal. Republican Rep. Jeff Van Drew, of New Jersey, helped the Trump team draft the executive order. He said Shell’s decision is a “big win” for New Jersey’s coastline and economy but “this fight is not over.”
Robin Shaffer, president of Protect Our Coast NJ, said that without Shell’s financial backing, it appears the project is “dead in the water.”
Shell is writing off a nearly $1 billion investment. It announced its decision on Thursday, as it reported a 16% decline in full-year earnings of $23.7 billion from $28.3 billion. Most of its business is oil and gas.
Danish wind developer Orsted was close to beginning work on two offshore wind farms in New Jersey but scrapped the project in Oct. 2023 after deciding it would not be economical.
A lot of clean energy is cheap now, but offshore wind is still among the most expensive. That can make these projects less attractive to investors, absent strong policy support, said Coco Zhang, vice president for environmental, social and governance research at ING.
“The potential uncertainty that the executive order has brought to the market, it cannot be ignored,” she said.
The Biden administration sought to ramp up offshore wind as a climate change solution, setting national goals to deploy offshore wind energy, holding lease sales and approving nearly a dozen commercial-scale offshore wind energy projects.
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The Associated Press’ climate and environmental coverage receives financial support from multiple private foundations. AP is solely responsible for all content. Find AP’s standards for working with philanthropies, a list of supporters and funded coverage areas at AP.org.
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More warm air temps are in the forecast this week to compliment what has been some of the best fishing of the fall to date for striped bass, giant tuna and sea bass.Last week, the tuna hunters came back to the dock with several giant tuna wrapped in cold ice blankets from inshore fishing grounds. Capt. John Decker, of Kraken Sportfishing, which docks behind Spike's Fish Market in Point Pleasant Beach, came in with another giant, this one topping 775 pounds.Decker said they had observed the tuna breaking just a fe...
More warm air temps are in the forecast this week to compliment what has been some of the best fishing of the fall to date for striped bass, giant tuna and sea bass.
Last week, the tuna hunters came back to the dock with several giant tuna wrapped in cold ice blankets from inshore fishing grounds. Capt. John Decker, of Kraken Sportfishing, which docks behind Spike's Fish Market in Point Pleasant Beach, came in with another giant, this one topping 775 pounds.
Decker said they had observed the tuna breaking just a few miles east of the Sea Girt Reef. They followed the fish out there, and just after daybreak set up a couple of Penn International reels on 130-class rods with Joe Shutes Ballyhoo Skirt spreaders. He didn't have to troll when they had a taker at about 7:30 a.m.
More:Giant bluefin tuna return, fishermen land 722-pound fish off Sandy Hook
Crew members Ed Markiewicz and Mike Murray took turns cranking the reel and they had the fish boatside within an hour where Decker harpooned it. They finished landing it with a couple of gaffs and ropes.
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The Queen Mary party fishing boat was already reporting a good striped bite by mid-morning Monday. The boat was in the neighborhood of Asbury Park. The day before the fishing was explosive in the same general area. Capt. Alan Shinn said both the Miss Belmar and Miss Belmar Princess were in on the stripers on Sunday. He said they did land a lot of big stripers that had to be released but there were also smaller, keeper size fish running with them which they caught and could keep.
The bass continue hitting the beaches but there hasn't been many bluefish to speak of in the surf lately. Quite a few of the bass caught within the last couple of days were taken on artificials, such as paddle tails, Mag Darters and AVA lures. Grumpy's Tackle in Seaside Park reported a striped bass early Monday morning on an AVA jig. There were no stripers entered into the Long Beach Island Fall Surf Fishing Classic, so George Konowal Jr still leads the contest with an 11.66-pound bass.
More:What's biting: get the latest fishing reports here
The yields from the bottom fishing boats remains a good value. Capt. William Egerter on the Dauntless party boat said his high hooks are catching about 40 fish of a mix variety. On any given day he's observing catches of porgies, sea bas, blackfish and winter flounder.
When Jersey Shore native Dan Radel is not reporting the news, you can find him in a college classroom where he is a history professor. Reach him @danielradelapp; 732-643-4072; dradel@gannettnj.com.