Acupuncture in Sandy Hook, NJ
It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Sandy Hook, NJ - a modern take on an ancient treatment that has been used for thousands of years.
- Acupuncture in Sandy Hook, NJ
- Covering the Basics of Acupuncture in Sandy Hook, NJ
- Is Acupuncture in Sandy Hook, NJ Actually Legit?
- What Conditions Are Treated with Acupuncture in Sandy Hook, NJ?
- The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
- Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
- What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
- The Premier Choice for Professional Acupuncture in Sandy Hook, NJ
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
- Digestion
- Hormones
- Breathing
- Muscles
- Nerves & Brain
- Sex & Libido
- Body Circulation
- Organs & Heart
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Covering the Basics of Acupuncture in Sandy Hook, NJ
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
Is Acupuncture in Sandy Hook, NJ Actually Legit?
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
- Neck Pain
- Back Pain
- Post-Stroke Aphasia
- Muscle Pain
- Lactation Issues
- Lower Back Pain
- Asthma
- Allergies
- Vascular Dementia
- More
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
How Many Treatments Until Acupuncture Works?
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
What Conditions Are Treated with Acupuncture in Sandy Hook, NJ?
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Relief from Chronic Pain
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
Migraine Headache Relief
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Sandy Hook, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
Improved Sleep
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
Better Recovery from Surgery
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Sandy Hook, NJ, including the following:
- Increased Range of Motion
- More Effective Long-Term Pain Relief
- Enhanced Tissue Repair & Healing
- Better Response to Physical Therapy Due to Pain Reduction
- Less of a Need for Pain Medications
- Boosted Mood & Energy
- Better Quality of Life Overall
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
- Professional Athletes
- Football Players
- Soccer Players
- Baseball Players
- Construction Workers
- Landscapers
- Accountants and People Working Office Jobs
- Public Officials
- Police Officers
- More
Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Sandy Hook, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
What are the Benefits of Using Acupuncture with Chiropractic Care?
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
- Sports Injuries
- Headaches
- Sciatica
- Lower Back Pain
- Neck Pain
- Insomnia
- Chronic Conditions Like Diabetes
- More
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
The Premier Choice for Professional Acupuncture in Sandy Hook, NJ
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
732-526-2497
Latest News in Sandy Hook, NJ
Giant bluefin tuna return, fishermen land 722-pound fish off Sandy Hook
Dan Radelhttps://www.app.com/story/sports/outdoors/fishing/hook-line-and-sinker/2024/10/25/nj-fishing-reports-giant-bluefin-tuna-sandy-hook-fall-striped-bass-2024/75814341007/
The giant bluefin tuna are back in the local waters and the big game hunters have already brought the first few behemoths into port after some thrilling battles on rod and reel.After taking his 35-foot Henriques named My Boys up to Montauk last week and experiencing a heart-pounding break-off of a giant following a 5 ½-hour fight, Capt. Dan Shields got redemption Monday fishing 14 miles off the tip of S...
The giant bluefin tuna are back in the local waters and the big game hunters have already brought the first few behemoths into port after some thrilling battles on rod and reel.
After taking his 35-foot Henriques named My Boys up to Montauk last week and experiencing a heart-pounding break-off of a giant following a 5 ½-hour fight, Capt. Dan Shields got redemption Monday fishing 14 miles off the tip of Sandy Hook. Capt. Chris Bauer of Longshot Charters, who was with Shields on the Montauk venture, joined him again on this trip. They brought another experienced charter skipper with them, Capt. Sean Carkeek of Warden Sportfishing.
Shields said they had a light breeze and were live lining bunker when they got a run-off at 1:45 in the afternoon on an 80-pound class tuna rod with a bent butt paired with an 80-wide reel. Bauer and Carkeek took turns on the reel, keeping the line tight while Shields in a nonsense mood, backed down on the big fish.
Within 45 minutes they had it to the boat where they harpooned it, and gaffed it twice. The giant fish measured 115 fish, and gutted it weighed 722 pounds on the scale at Twins Lights Marina in Highlands.
More:Fall Run: Barn door open as large striped bass landed outside of Belmar
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Shields said he was back out in the area Wednesday and there were a considerable number of boats on the hunt for a giant, the season for which opened Oct. 1 for highly migratory species charter and head boat permit holders.
While the giants are turning heads, the striped bass fishery exploded on Tuesday afternoon right around the tide change in the area of Sea Bright. Capt. Alan Shinn on the Miss Belmar Princess said it was the best day of the season so far as they just constant hook ups with jumbo striped bass.
The action was the same on Wednesday for the for the recreational for-hire fleet. Right now, the bass are running big, with 40 and 50 pounders that are being caught and released. Capt. Rich Falcone on the Golden Eagle party boat said they were fighting as many as six at a time during Wednesday's action. The fish were right on top and they were able to stay with them on long drifts. He said they caught a lot on 4-ounce Runoff Lures with either red or green tails.
The hunt for Alligator Jr:Origin of the US submarine fleet may have been rediscovered buried in NJ creek mud
Fall porgy and sea bass fishing remains at a pretty frenzied pace. When those fish are biting, anglers can fill a bucket pretty quickly. Capt, Ryan Bogan on the Jamaica II party boat was out all week. Tuesday he saw a lot of life on the hard structure he fished but he said their was no consistency in the size. They were tossing a lot of fish back.
He bounced around to some new areas and loaded up Wednesday trip. The fish came in so fast, he had anglers catch limiting out and releasing fish before the day was done.
When Jersey Shore native Dan Radel is not reporting the news, you can find him in a college classroom where he is a history professor. Reach him @danielradelapp; 732-643-4072; dradel@gannettnj.com.
Take A Guided Seal-Watching Hike, Boat Ride Off Sandy Hook This Winter
Carly Baldwinhttps://patch.com/new-jersey/middletown-nj/take-guided-seal-spotting-hike-boat-ride-sandy-winter
Seals have returned to Sandy Hook: The cold-water mammals have been spotted in Raritan Bay and the Atlantic Ocean off New York/New Jersey.Patch Staff|Updated Wed, Jan 8, 2025 at 12:23 pm ETMIDDLETOWN, NJ — Seals have returned to Sandy Hook: The cold-water mammals have been spotted in Raritan Bay and the Atlantic Ocean off New York/New Jersey.This is according to American Littoral Society, the environmental non-profit that monitors this area and is headquartered in Officers' Row at the tip of Sandy Hook....
Seals have returned to Sandy Hook: The cold-water mammals have been spotted in Raritan Bay and the Atlantic Ocean off New York/New Jersey.
Patch Staff
|Updated Wed, Jan 8, 2025 at 12:23 pm ET
MIDDLETOWN, NJ — Seals have returned to Sandy Hook: The cold-water mammals have been spotted in Raritan Bay and the Atlantic Ocean off New York/New Jersey.
This is according to American Littoral Society, the environmental non-profit that monitors this area and is headquartered in Officers' Row at the tip of Sandy Hook.
Every winter, American Littoral Society holds guided seal hikes around Sandy Hook, and they just released the dates for January hikes. All these hikes are open to the public; you are just asked to register on their website in advance. There is a suggested donation of $10 for members, and $20 for non-members.
Seal and Winter Waterfowl WalksSandy Hook, NJSaturday, January 11, 11 a.m. - 1 p.m.Saturday, January 25, 10 a.m. - NoonTuesday, January 28, 12:30 - 2:30 p.m.
"The seals are back at Sandy Hook! Come learn about our pinniped friends and the birds passing through this area with the American Littoral Society on a Seal & Winter Waterfowl Walk," says the group.
Find out what's happening in Middletownfor free with the latest updates from Patch.
Seal-watching boat rides:
There are also seal and bird ecology cruises aboard the Seastreak ferries out of Highlands. Board in Highlands and travel to Sandy Hook and surrounding areas to look for seals, birds, and other wildlife. Select Saturdays & Sundays- January 12, 18, 26; February 1, 9, 15; March 1, 15, 30.
A wildlife expert from the American Littoral Society will be on each cruise.
The tour is 2.5 hours; tickets are $55 Adults, $30 Children Under 12, $50 Seniors (65+). Learn more and reserve tickets here.
Seastreak Seal and Bird Ecology CruisesHighlands, NJSunday, January 12 through Sunday, March 30
"The waters off Sandy Hook, NJ are well-known for their abundance of diverse wildlife and winter is the best time to see seals and migratory birds! Join the American Littoral Society aboard Seastreak for a Seal and Bird Eco-Cruise to explore the area and learn more about the incredible ecology of this unique environment. Find upcoming dates on the Seastreak website."
About seals off the Jersey Shore
Now that we've entered the thick of winter, expect to see harbor seals pop up all along New Jersey beaches, from Cape May to Sandy Hook, plus in the back bays. Harbor seals can be seen as far south as the Carolinas, but are primarily concentrated off New Jersey, where they appear to love our cold and fish-rich waters, National Park Service ranger Pete McCarthy told Patch in this 2019 article on New Jersey's growing seal population.
Over the last decade, their population has seen a "dramatic rise" at Sandy Hook, said McCarthy.
In New Jersey, seals' only real predators are sharks (back in 2017, volunteers rescued this seal that had been bitten by a shark), and motorboats. That same summer, a seal was found injured in Barnegat Bay, where it had been hit by a motor boat.
On the rare occasion, grey seals and harp seals can also be seen in New Jersey, but it's mostly the Atlantic harbor seal, he said.
Seals have lived off the coast of New Jersey for many years, but their population is steadily increasing every year, according to Bob Schoelkopf, director of the Marine Mammal Stranding Center in Brigantine.
These harbor seals are born in the summer in the much colder waters off Nova Scotia, Maine and Massachusetts, and they migrate south to New Jersey every winter. So the seals that are coming here now are the youngster or teenage seal pups. A pair of seals were even spotted in the Hackensack River in North Jersey in April 2018, a sign the river is getting cleaner.
Along the Jersey Shore, seals can commonly be seen lying in big groups on sand bars, rocks, islands or beaches. During a particularly cold snap in January of 2018, this seal even hauled itself out on a floating ice hunk in the middle of Sandy Hook Bay, making locals think New Jersey had turned into the frozen Arctic.
Harbor seals especially like the Sandy Hook peninsula, because it is relatively isolated from people and they can hunt fish in Raritan Bay, McCarthy said. Seals sleep on land during the day and hunt at night. Sandbars are places for them to rest, relax, digest food and enjoy sunshine.
Groups of harbor seals tend to stay within 15 miles of the shoreline, according to the National Park Service.
Guided Seal Nature Walks Through Sandy Hook This Feb.
Carly Baldwinhttps://patch.com/new-jersey/middletown-nj/guided-seal-nature-walks-through-sandy-hook-feb
The American Littoral Society hosts guided nature walks through Sandy Hook's beaches and dunes, plus boat tours. What's planned:Patch Staff|Updated Tue, Feb 4, 2025 at 11:15 am ETHIGHLANDS, NJ — Every month, the American Littoral Society hosts guided nature walks through the dunes and beaches of Sandy Hook, plus boat tours. Here's what's planned this February:Seal and Winter Waterfowl WalksSandy Hook, NJ - You must register in advance; it's $10 for members, $20 for non-members...
The American Littoral Society hosts guided nature walks through Sandy Hook's beaches and dunes, plus boat tours. What's planned:
Patch Staff
|Updated Tue, Feb 4, 2025 at 11:15 am ET
HIGHLANDS, NJ — Every month, the American Littoral Society hosts guided nature walks through the dunes and beaches of Sandy Hook, plus boat tours. Here's what's planned this February:
Seal and Winter Waterfowl WalksSandy Hook, NJ - You must register in advance; it's $10 for members, $20 for non-membersSaturday, February 8, 10 a.m. - noonTuesday, February 11, 12:30 p.m. - 2:30 p.m.Sunday, February 23, 9:30 a.m. - 11:30 a.m.
Seastreak Seal and Bird Ecology Cruises
Highlands, NJ
Boats depart on Sundays through March 30
Find out what's happening in Middletownfor free with the latest updates from Patch.
The waters off Sandy Hook, NJ are well-known for their abundance of diverse wildlife, and winter is the best time to see seals and migratory birds. Join the American Littoral Society aboard Seastreak for a Seal and Bird Eco-Cruise to explore the area and learn more about the incredible ecology of this unique environment. Find upcoming dates on the Seastreak website.
Shark River Island Volunteer Day Aims to Prep Site for Re-planting
Neptune, NJSaturday, February 15, 1:30 p.m. - 4:30 p.m.
As part of their habitat restoration work at the northwestern corner of Shark River Island, the Littoral Society is hosting a volunteer event to help prepare to prepare the site for re-planting in April. Find more info and RSVP on their website.
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