Acupuncture in Rumson, NJ
It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Rumson, NJ - a modern take on an ancient treatment that has been used for thousands of years.
- Acupuncture in Rumson, NJ
- Covering the Basics of Acupuncture in Rumson, NJ
- Is Acupuncture in Rumson, NJ Actually Legit?
- What Conditions Are Treated with Acupuncture in Rumson, NJ?
- The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
- Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
- What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
- The Premier Choice for Professional Acupuncture in Rumson, NJ
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
- Digestion
- Hormones
- Breathing
- Muscles
- Nerves & Brain
- Sex & Libido
- Body Circulation
- Organs & Heart
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Covering the Basics of Acupuncture in Rumson, NJ
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
Is Acupuncture in Rumson, NJ Actually Legit?
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
- Neck Pain
- Back Pain
- Post-Stroke Aphasia
- Muscle Pain
- Lactation Issues
- Lower Back Pain
- Asthma
- Allergies
- Vascular Dementia
- More
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
How Many Treatments Until Acupuncture Works?
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
What Conditions Are Treated with Acupuncture in Rumson, NJ?
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Relief from Chronic Pain
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
Migraine Headache Relief
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Rumson, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
Improved Sleep
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
Better Recovery from Surgery
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Rumson, NJ, including the following:
- Increased Range of Motion
- More Effective Long-Term Pain Relief
- Enhanced Tissue Repair & Healing
- Better Response to Physical Therapy Due to Pain Reduction
- Less of a Need for Pain Medications
- Boosted Mood & Energy
- Better Quality of Life Overall
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
- Professional Athletes
- Football Players
- Soccer Players
- Baseball Players
- Construction Workers
- Landscapers
- Accountants and People Working Office Jobs
- Public Officials
- Police Officers
- More
Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Rumson, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
What are the Benefits of Using Acupuncture with Chiropractic Care?
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
- Sports Injuries
- Headaches
- Sciatica
- Lower Back Pain
- Neck Pain
- Insomnia
- Chronic Conditions Like Diabetes
- More
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
The Premier Choice for Professional Acupuncture in Rumson, NJ
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
732-526-2497
Latest News in Rumson, NJ
Annual Hibernian St.Patrick's Day Parade Party
Rumson-Fair Haven, NJ Patchhttps://patch.com/new-jersey/rumson/calendar/event/20250309/a23c122c-64fc-4af9-b1aa-e8dcaa722bb1/annual-hibernian-st-patricks-day-parade-party
This post was contributed by a community member. The views expressed here are the author's own.Rumson-Fair Haven|Local EventColumbus Club, NeighborMar9Sun, Mar 9, 2025 at 2:00 PMFair Haven Columbus Club, 200 Fair Haven...
This post was contributed by a community member. The views expressed here are the author's own.
Rumson-Fair Haven|Local Event
Mar9
- Sun, Mar 9, 2025 at 2:00 PM
- Fair Haven Columbus Club, 200 Fair Haven Rd, Fair Haven, NJ, 07704
The Annual Hibernian St. Patrick's Day Parade Party is back on MARCH 9! Join us after the Rumson St. Patrick's Day Parade for a celebration filled with live music by Birmingham Six, traditional food & drink, bagpipes & drums, and Irish step dancing from D'Arcy Irish Dance. This family-friendly event, sponsored by the NJ AOH Div.1, is open to all. $10 suggested donation; free for children under 12. For more information: https://www.facebook.com/share/1Rnr4YiQat/
More Upcoming Events
Local Event
Feb27
Monmouth County Organic Local CSA Sign Ups Are Open!
Thursday, 10:00 pmRumson-Fair Haven, NJ
Local Event
Mar1
Seal Monitoring with Waterspirit
Saturday, 2:00 pmRumson-Fair Haven, NJ
Local Event
Mar3
Exploring Nature, Spirituality, and Action Book Club
Local Event
Mar6
SODA BREAD Contest and Parade Kick-Off Event
Thursday, 7:00 pmRumson-Fair Haven, NJ
Local Event
Mar14
O' Sinner's Weekend Long St Patrick's Day Party
Friday, 12:00 pmPoint Pleasant, NJ
Local Event
Mar15
A Beginner's Look at Lichens
Saturday, 10:00 amRumson-Fair Haven, NJ
Jersey Shore Football: Rumson-Fair Haven wins shootout over Donovan Catholic
Jake Matsonhttps://www.app.com/story/sports/high-school/football/redzone/2024/10/18/nj-high-school-football-rumson-fair-haven-donovan-catholic/75684697007/
RUMSON -- For the past two seasons, the resilience of Rumson-Fair Haven football was part of the program's impressive identity. The Bulldogs could take their lumps while battling the "bigger" programs of the former American Division, finishing 4-4 in the regular season both years, and using that experience to fuel their postseason runs as they made it the state final both years.This year, Rumson has been the bigger program. And the No. 2 Bulldogs (7-0) proved it once more on Friday night as their offense was u...
RUMSON -- For the past two seasons, the resilience of Rumson-Fair Haven football was part of the program's impressive identity. The Bulldogs could take their lumps while battling the "bigger" programs of the former American Division, finishing 4-4 in the regular season both years, and using that experience to fuel their postseason runs as they made it the state final both years.
This year, Rumson has been the bigger program. And the No. 2 Bulldogs (7-0) proved it once more on Friday night as their offense was unstoppable and their defense was lights out in the second half of a 56-32 win over No. 10 Donovan Catholic - overcoming a huge night by Donovan's Michael Thomas, a Rutgers commit, with 278 yards rushing, three touchdown runs and a touchdown pass.
More:Shore Conference football schedule, scoreboard, highlights: Week 7
"Donovan's definitely a great program, and we haven't been in a shootout like that in a while," said running back Kellen Murray. "That was kind of our first big test of the year, and it kind of showed who we are as a team — stepping up and making big plays when we needed to."
It was an impressive display of the sheer talent on both sides as the teams traded haymakers offensively. But it was the Bulldogs' defense that produced the knockout blow: a 36-yard pick six by senior Evan Ridgeway to extend the lead to 49-32 in the fourth quarter and put the game out of reach for the explosive Donovan offense.
Need a break? Play the USA TODAY Daily Crossword Puzzle.
"I was hurt for the drive before that, so I know my team needed me. I had to step up," said Ridgway. "I just came in, sat in my zone and saw the out route coming and jumped it. Took it to the house."
It was the pinnacle moment of a great half of football for the Rumson defense, which held the Griffins to just six points in the second half. All the while, the no-huddle offense repeatedly marched down the field as Donovan Catholic could only muster one stop the entire night (on the Bulldogs opening possession).
It was an impressive showing against a talented Donovan squad that boasts arguably the best senior football recruit and best junior football recruit in the state. Those stars had their moments, but the ability of Rumson to meet that challenge is a new dimension of confidence for the perennial contender. No longer in the same division, the two Shore powers sought out each other this season.
"We have a nice little rivalry. I'm friends with that staff and they're good guys. So playing in a game like this, we requested that," said head coach Jeremy Schulte. "I'm always a believer in iron sharpens iron."
It's safe to say the Bulldogs are as sharp as they've ever been. The unbeaten squad understands the importance of a week-to-week mindset, but there's no denying some of the excitement around the current immaculate record.
"We're just taking it one week at a time. But we know that RFH hasn't had an undefeated season ever I'm pretty sure," said Murray. "We're definitely trying to chase that and be the first team to do that."
Rumson has had four one-loss seasons (11-1 in 2013 most recently) but has never had a perfect season.
Michael Thomas steals the show for Donovan in defeat
As impressive as the Bulldogs were in ultimately getting the victory, there is no denying who was the singular star of the night. The Shore's perennial star, Rutgers recruit Micheal Thomas, put in an iconic performance for the Griffins in his first game back from injury.
It started on the team's first play of the game. At their own 6-yard line after a goal line stop, Thomas came out at quarterback in the wildcat formation clad in his customized Rutgers cleats. He put them to good use as he darted up the middle in a hole cleared by star junior Kai Pritchard and went 94 yards to the house. The star senior's day wasn't even close to finished.
Rumson had their own star receiver bearing the name Thomas who put on a show, as Nick Thomas made a dazzling catch to set up the Bulldogs inside the 10 and another impressive toe tap touchdown to give the Bulldogs the 7-6 lead. Murray got his first of four touchdowns to extend the lead to 14-6.
Trailing and once again pinned inside their own 10, Donovan turned to their superstar in the wildcat formation. Thomas delivered again, darting around the edge for a 93-yard score. Again the Bulldogs extended the lead, and again Thomas had an answer with a third touchdown out of the Wildcat to cut the Rumson lead to 21-20.
Donovan's run-heavy approach was able to keep pace with the constant scoring of Rumson through the first half, and the dedication to the ground game set up a play action touchdown pass from Kyle Dow to Isaac Correa in the final minute to cut the Bulldogs lead to 28-26 at halftime.
But shorthanded without several starters on defense and with no kicker, there was only so much the Griffins' offense could do. Michael Thomas pulled out one more impressive play out of the wildcat, showing off yet another talent as he threw a touchdown pass to Jayden Nascimento early in the third quarter that cut the Rumson lead to 35-32. Thomas finished the day with 278 yards rushing with three touchdown runs and a touchdown pass. And he even produced a great effort on defense that controversially went against Donovan.
Early in the fourth quarter, Bulldog quarterback Owen O'Toole uncorked a deep ball to Jordan Angstreich that appeared to be first caught by cover man Thoma. As both players held on to the ball, it was ruled a catch.
The following play was Kellen Murray's fourth rushing touchdown of the day to extend the lead to 42-32. The Griffins never recovered.
What's next for Donovan Catholic and Rumson-Fair Haven
Donovan Catholic falls to 2-4 after the loss and will face a gauntlet to close out the regular season. On Friday, the Griffins will face crosstown rival Toms River North at 6 p.m. and the following week they'll close out the regular season on the road against Red Bank Catholic.
By contrast, Rumson will close out the regular season with a home divisional matchup against 0-7 Colts Neck on Friday at 7 p.m. The matchup is undoubtedly an opportunity to put an exclamation point on a terrific regular season.
Rumson-Fair Haven 56, Donovan Catholic 32
Donovan 6 20 6 0 - 32
Rumson 7 21 7 21 - 56
1st Quarter
Donovan: Michael Thomas 94-yard touchdown run (2-point attempt no good).
Rumson: Nick Thomas 6-yard touchdown reception from Owen O'Toole (Carson Memmott kick).
2nd Quarter
Donovan: Thomas 93-yard touchdown run (2-point attempt no good). Thomas 12-yard touchdown run (A.J. Pena 2-point run). Isaac Correa 16-yard touchdown reception from Kyle Dow (2-point attempt no good).
Rumson: Jack Gyimesi 10-yard touchdown reception from O'Toole (Memmott kick). Murray 5-yard touchdown run (Memmott kick). Murray 2-yard touchdown run (Memmott kick).
3rd Quarter
Donovan: Jayden Nascimento 9-yard touchdown reception from Thomas (2-point attempt no good).
Rumson: Murray 23-yard touchdown run (Memmott kick).
4th Quarter
Rumson: Murray 6-yard touchdown run (Memmott kick). Evan Ridgway 36-yard interception return for touchdown (Memmott kick). O'Toole 1-yard touchdown run (Memmott kick).
Disclaimer:
