Acupuncture in New Monmouth, NJ
It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in New Monmouth, NJ - a modern take on an ancient treatment that has been used for thousands of years.
- Acupuncture in New Monmouth, NJ
- Covering the Basics of Acupuncture in New Monmouth, NJ
- Is Acupuncture in New Monmouth, NJ Actually Legit?
- What Conditions Are Treated with Acupuncture in New Monmouth, NJ?
- The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
- Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
- What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
- The Premier Choice for Professional Acupuncture in New Monmouth, NJ
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
- Digestion
- Hormones
- Breathing
- Muscles
- Nerves & Brain
- Sex & Libido
- Body Circulation
- Organs & Heart
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Covering the Basics of Acupuncture in New Monmouth, NJ
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
Is Acupuncture in New Monmouth, NJ Actually Legit?
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
- Neck Pain
- Back Pain
- Post-Stroke Aphasia
- Muscle Pain
- Lactation Issues
- Lower Back Pain
- Asthma
- Allergies
- Vascular Dementia
- More
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
How Many Treatments Until Acupuncture Works?
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
What Conditions Are Treated with Acupuncture in New Monmouth, NJ?
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Relief from Chronic Pain
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
Migraine Headache Relief
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in New Monmouth, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
Improved Sleep
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
Better Recovery from Surgery
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in New Monmouth, NJ, including the following:
- Increased Range of Motion
- More Effective Long-Term Pain Relief
- Enhanced Tissue Repair & Healing
- Better Response to Physical Therapy Due to Pain Reduction
- Less of a Need for Pain Medications
- Boosted Mood & Energy
- Better Quality of Life Overall
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
- Professional Athletes
- Football Players
- Soccer Players
- Baseball Players
- Construction Workers
- Landscapers
- Accountants and People Working Office Jobs
- Public Officials
- Police Officers
- More
Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in New Monmouth, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
What are the Benefits of Using Acupuncture with Chiropractic Care?
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
- Sports Injuries
- Headaches
- Sciatica
- Lower Back Pain
- Neck Pain
- Insomnia
- Chronic Conditions Like Diabetes
- More
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
The Premier Choice for Professional Acupuncture in New Monmouth, NJ
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
732-526-2497
Latest News in New Monmouth, NJ
Dozens of dead geese found in N.J. town’s parks test positive for bird flu, officials say
Eric Conklinhttps://www.nj.com/monmouth/2025/02/dead-geese-removed-from-nj-boroughs-parks-test-positive-for-bird-flu-officials-say.html
Dozens of dead geese found in parts of a New Jersey borough’s parks have tested positive for the avian flu, leading local officials to keep the properties closed and ask that a popular event be moved.Allentown Borough officials posted a notice to their website on Thursday that Dr. Farmer’s Park, Pete Sensi Park and a portion of Heritage Park will remain closed after some 30 dead geese were removed earlier this month.Local officials were informed Thursday by the New Jersey Department of Environmental Protection that ...
Dozens of dead geese found in parts of a New Jersey borough’s parks have tested positive for the avian flu, leading local officials to keep the properties closed and ask that a popular event be moved.
Allentown Borough officials posted a notice to their website on Thursday that Dr. Farmer’s Park, Pete Sensi Park and a portion of Heritage Park will remain closed after some 30 dead geese were removed earlier this month.
Local officials were informed Thursday by the New Jersey Department of Environmental Protection that the birds removed by a contractor tested positive for H5N1, the virus that causes the illness, said Borough Administrator Laurie Roth. The decease was suspected in the deaths earlier this month.
The virus was suspected in the deaths in Allentown, as well as several other municipalities in Monmouth County, where dead geese have appeared over the past weeks.
The parks will remain closed indefinitely, Roth said.
“We’re hoping that when it gets warmer, we’ll be able to (reopen the parks), but at this time, right now, we want to be cautious and keep the parks closed,” Roth said in a brief phone call with NJ Advance Media on Monday.
The birds were removed Feb. 4 by a contractor. The borough spent about $6,000 on removing the dead waterfowl, the lowest cost from all of the entities borough officials contacted, Mayor Thomas Fritts previously said. About 50 animal control-type businesses were contacted, he said.
Since the removal, at least three more dead birds were found and collected, Roth said.
Meanwhile, the borough asked the local Lions Foundation to relocate its popular Easter egg hunt, an annual event scheduled this year for April 12. The organization did not immediately return an emailed request for comment on the relocation.
Most of all three parks are affected by the shutdown, keeping the public from recreational activities from canoeing and fishing.
The dead birds are tied to the Conines Millpond, a body of water in the borough’s center. Geese have increasingly occupied the millpond after a habitat at Mercer Corporate Park, in nearby Robbinsville, was destroyed.
For about three weeks, dead geese gradually appeared in the park, particularly at the dam spillway, which deposits water from the millpond into a smaller body of water on the opposite side of Old York Road. The mayor estimated that upward of 20 dead geese accumulated at the spillway’s top, preventing them from going down the waterfall.
The outbreak, which began in January 2022, has led to the deaths of thousands of commercial poultry in the U.S. This trend, along with culling to curtail the virus, has contributed to higher egg prices in recent months.
New Jersey’s first case of avian influenza was found last week at a Union County market, NorthJersey.com reported. No human cases have been reported in the state, officials told the news outlet.
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Eric Conklin may be reached at econklin@njadvancemedia.com.
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Netflix officially launches brand new Fort Monmouth NJ website
Mike Branthttps://nj1015.com/netflix-officially-launches-brand-new-fort-monmouth-nj-website/
It looks like Netflix is yet another step closer to making their Fort Monmouth facility a reality. The company has officially launched its website for the future New Jersey studios.This has been a long time coming, with so many across the state are excited about this. For those of us living here, this really does bring us one step closer to being the true Hollywood of the East Coast.The site gives nothing but praise for the state of New Jersey. From a great welcoming message to calling us "the birthplace of the film indust...
It looks like Netflix is yet another step closer to making their Fort Monmouth facility a reality. The company has officially launched its website for the future New Jersey studios.
This has been a long time coming, with so many across the state are excited about this. For those of us living here, this really does bring us one step closer to being the true Hollywood of the East Coast.
The site gives nothing but praise for the state of New Jersey. From a great welcoming message to calling us "the birthplace of the film industry," it's obvious Netflix cannot wait for their new studios to finally arrive.
As for the reason they want to build here? Well, it all comes back to our talent. According to the site, "New Jersey has top-notch crews, talent, and a vibrant creative sector, which we intend to tap into and further enrich."
Of course, this isn't just great news for Netflix. This is also fantastic news for New Jersey's economy, especially towns in the surrounding area.
Twelve soundstages are proposed with construction expected to begin toward the end of 2025. TV shows, movies, and more are expected to be produced at the brand-new state-of-the-art facility.
The website also lists a handful of community partners which include Fufill Foodbank of Monmouth County, Count Basie Center for the Arts Breakthrough Filmmaker Festival, and more.
Click or tap here to see the all-new Netflix website specifically focused on their future Fort Monmouth facility.
LOOK: Which movies were filmed in New Jersey?
Stacker compiled a list of movies filmed in New Jersey using data from Movie Locations, with additional information about each film collected from IMDb.
Gallery Credit: Stacker
QUIZ: Can You Guess the Iconic TV Show From Just One Opening Freeze-Frame?
Think you’re the ultimate TV fan? How well do you know your classic TV intros? Put your knowledge to the test with our quiz. We’ll show you a freeze-frame from the opening credits of an iconic TV show—take your best guess, then scroll to see if you were right and watch the full opening. Good luck!
Gallery Credit: Stephen Lenz
The above post reflects the thoughts and observations of New Jersey 101.5 Sunday morning host & content contributor Mike Brant. Any opinions expressed are his own.
Live Music, Beach Walks, Games: This Weekend In Monmouth County
Holmdel-Hazlet, NJ Patchhttps://patch.com/new-jersey/holmdel-hazlet/5-things-happening-monmouth-county-weekend
Looking for something new to do? There's plenty of things happening around Monmouth County this weekend.Sara Winick, Patch StaffMONMOUTH COUNTY, NJ — As the winter season continues, the cold weather has come with it.Though temperatures have dropped, there’s still plenty of events (indoor and some outdoor, for those who are enjoying the snow) happening around Monmouth County for you to check out.Here are...
Looking for something new to do? There's plenty of things happening around Monmouth County this weekend.
Sara Winick, Patch Staff
MONMOUTH COUNTY, NJ — As the winter season continues, the cold weather has come with it.
Though temperatures have dropped, there’s still plenty of events (indoor and some outdoor, for those who are enjoying the snow) happening around Monmouth County for you to check out.
Here are five things happening this weekend:
Mountain Jam BandStarting at 8 p.m. on Saturday, you can hear Mountain Jam Band (the Allman Brothers Band Tribute) at the Wonder Bar in Asbury Park.
The event is a two-set show focusing on the early years representing the seminal ABB records. Those 21 and up will be admitted.
Find out what's happening in Holmdel-Hazletfor free with the latest updates from Patch.
To learn more you can visit the Wonder Bar website.
Wonder Bar is located at 1213 Ocean Avenue, Asbury Park.
Sundown SessionsFor those looking for a relaxing night out this weekend, you can check out Bell Works’ Sundown Sessions on Saturday. From 5-8 p.m., guests can enjoy live music featuring DJ Robbie Woodside at Bar Bella.
For more information, you can visit the Bell Works website.
Bell Works is located at 101 Crawfords Corner Road, Holmdel.
Winter Beach WalkFrom 11 a.m. to 12:30 p.m. on Sunday, you can take a Park System Naturalist guided walk along the beach at Fisherman’s Cove Conservation Area in Manasquan.
During the walk, you can collect and identify some of the ocean’s natural treasures. Attendees should dress in warm clothing and bring something to carry shells in.
For more information, you can visit the Monmouth County website.
Fisherman’s Cove Conservation Area is located at 391 Third Avenue, Manasquan.
Stone Pony ShowcaseULTRAVIOLET and EXIT 109 will co-headline the first Sunday Showcase of 2025 at the Stone Pony. The two are joined by some of NJ’s top new bands, including Scylla, Nine-O Pony and Gabe Rivera.
Doors open at 1 p.m. and the show is set to run from 1:15-7 p.m.
To learn more and see ticket prices, you can visit the Stone Pony website.
The Stone Pony is located at 913 Ocean Avenue, Asbury Park.
Parlor Games for Wintry WeatherIf you’re in the mood for games this weekend, you can play two 1890s board games at Historic Longstreet Farm. In addition to Halma and Basilinda, the farm will also have old-time favorites like Backgammon, Checkers and Reversi.
Broadway Closed As Final Phase Of Port Monmouth Flood Control Begins
Carly Baldwinhttps://patch.com/new-jersey/middletown-nj/broadway-closed-final-phase-port-monmouth-flood-control-begins
PORT MONMOUTH, NJ — Yes, it's true: Broadway in the Port Monmouth/Belford section of Middletown will be closed to through-traffic for approximately the next two years.Local residents will still be allowed access. The closure begins Monday as the final phase of the ...
PORT MONMOUTH, NJ — Yes, it's true: Broadway in the Port Monmouth/Belford section of Middletown will be closed to through-traffic for approximately the next two years.
Local residents will still be allowed access. The closure begins Monday as the final phase of the Port Monmouth Storm Risk Reduction Project commences.
The project is led by the U.S. Army Corps of Engineers (USACE), but the contractor is Anselmi & DeCicco.
This is the final phase of an ongoing $61.8-million project to reduce flooding in the Port Monmouth section of Middletown. It comes twelve years after Superstorm Sandy devastated this area.
What exactly is being done: The most noticeable part of the final project is a new road closure gate will be constructed along Compton Creek between Campbell Avenue and Broadway. This will be to reduce flooding on Broadway.
Find out what's happening in Middletownfor free with the latest updates from Patch.
There is already an existing floodwall in Port Monmouth, which runs alongside Old Port Monmouth Road, Main Street and Broadway, among other streets. Contractors will now extend that floodwall along the backs of a row of properties on Rt. 36. The public will likely never notice this floodwall is being built over the next three years, as all the work will occur in the rear of properties along Rt. 36.
The U.S. Army Corps. will also install drainage systems and levees.
The entire project will take about three years to complete, and should be finished in 2028.
The project is called the Port Monmouth Hurricane and Storm Risk Reduction Project. Here is a full description of the project; much of the work has already been completed; this is the final phase.
In November: Final Phase Of Port Monmouth Flood Control Will Begin In January
Up to 8 inches of snow heading to NJ; Monmouth, Ocean forecast
Juan Carlos Castillohttps://www.app.com/story/weather/stormwatch/2025/01/05/snowstorm-nj-south-jersey-snow-predictions/77471411007/
Gov. Murphy has declared a state of emergency for South Jersey in advance of Monday’s snowstorm, which is expected to dump as much as 8 inches in the region.“These dangerous outdoor conditions may impact the morning or evening commutes and make travel very difficult,” Murphy said. “Drivers should stay off the roads if possible, remain alert, and follow all safety protocols.”Murphy also announced all state offices will have a delayed opening and open at 11 a.m.The first snowsto...
Gov. Murphy has declared a state of emergency for South Jersey in advance of Monday’s snowstorm, which is expected to dump as much as 8 inches in the region.
“These dangerous outdoor conditions may impact the morning or evening commutes and make travel very difficult,” Murphy said. “Drivers should stay off the roads if possible, remain alert, and follow all safety protocols.”
Murphy also announced all state offices will have a delayed opening and open at 11 a.m.
The first snowstorm of the season will be an unusual one, with heavy snowfall in South Jersey, versus little to none in the north.
By the time the snow ends Monday, Ocean County should see 2 to 4 inches of snow, while Monmouth residents should expect 1 to 3 inches, according to meteorologists with the National Weather Service in Mount Holly.
The reason: A very cold, dry air mass that will limit how far north the snowfall can occur, forecasters said.
“So we are expecting a very tight gradient across the area," said National Weather Service meteorologist Zack Cooper, explaining why we are set to go from a high accumulation in South Jersey to barely any precipitation at all in the North.
Most of the snowfall is expected to concentrate in South Jersey, with up to 8 inches possible in Cape May, Camden, Cumberland and Atlantic counties. North Jersey, on the other hand, will see little to no snowfall.
Murphy’s emergency order, which applies to Atlantic, Burlington, Camden, Cape May, Cumberland, Gloucester, and Salem counties, cites “hazardous winter weather conditions, including heavy snow, sleet, freezing rain, high wind gusts, and freezing temperatures” as the reason for the order.
The snowfall will begin around 1 a.m. Monday and intensify through Monday morning. It will then taper off around 1 a.m. Tuesday, followed by windy conditions with gusts of up to 25 mph.
Further south, in Cape May, Cumberland, and Salem counties, 6 to 8 inches are expected. Four to six inches is expected in Atlantic and Camden counties.
Travel concerns are anticipated in South Jersey, especially in the southernmost part of the state, where conditions may be ideal for sleet formation. Icy roads may occur.
On Tuesday morning, New Jersey will wake up to a perfectly sunny day with temperatures in the low 30s.
How much will it snow in New Jersey?
(This story was updated to add a photo gallery)
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