Acupuncture in Middlesex, NJ
It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Middlesex, NJ - a modern take on an ancient treatment that has been used for thousands of years.
- Acupuncture in Middlesex, NJ
- Covering the Basics of Acupuncture in Middlesex, NJ
- Is Acupuncture in Middlesex, NJ Actually Legit?
- What Conditions Are Treated with Acupuncture in Middlesex, NJ?
- The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
- Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
- What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
- The Premier Choice for Professional Acupuncture in Middlesex, NJ
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
- Digestion
- Hormones
- Breathing
- Muscles
- Nerves & Brain
- Sex & Libido
- Body Circulation
- Organs & Heart
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Covering the Basics of Acupuncture in Middlesex, NJ
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
Is Acupuncture in Middlesex, NJ Actually Legit?
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
- Neck Pain
- Back Pain
- Post-Stroke Aphasia
- Muscle Pain
- Lactation Issues
- Lower Back Pain
- Asthma
- Allergies
- Vascular Dementia
- More
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
How Many Treatments Until Acupuncture Works?
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
What Conditions Are Treated with Acupuncture in Middlesex, NJ?
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Relief from Chronic Pain
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
Migraine Headache Relief
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Middlesex, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
Improved Sleep
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
Better Recovery from Surgery
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Middlesex, NJ, including the following:
- Increased Range of Motion
- More Effective Long-Term Pain Relief
- Enhanced Tissue Repair & Healing
- Better Response to Physical Therapy Due to Pain Reduction
- Less of a Need for Pain Medications
- Boosted Mood & Energy
- Better Quality of Life Overall
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
- Professional Athletes
- Football Players
- Soccer Players
- Baseball Players
- Construction Workers
- Landscapers
- Accountants and People Working Office Jobs
- Public Officials
- Police Officers
- More
Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Middlesex, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
What are the Benefits of Using Acupuncture with Chiropractic Care?
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
- Sports Injuries
- Headaches
- Sciatica
- Lower Back Pain
- Neck Pain
- Insomnia
- Chronic Conditions Like Diabetes
- More
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
The Premier Choice for Professional Acupuncture in Middlesex, NJ
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
732-526-2497
Latest News in Middlesex, NJ
Edison’s Middlesex College Breaks Ground On Community Venue, Student Center
Sarah Salvadorehttps://patch.com/new-jersey/edison-metuchen/edison-s-middlesex-college-breaks-ground-community-venue
Construction will begin immediately and is anticipated to take approximately 22 months. Patch Staff|Updated Wed, Jan 22, 2025 at 10:32 am ETEDISON, NJ – Leaders from the state and Middlesex County, as well as federal officials, and community partners, gathered on Tuesday, to celebrate the groundbreaking of the Multipurpose Community Venue and Student Center on Edison’s Middlesex College campus.This marks another major milestone in the development of the County’s Community, Innovation, and Oppor...
Construction will begin immediately and is anticipated to take approximately 22 months.
Patch Staff
|Updated Wed, Jan 22, 2025 at 10:32 am ET
EDISON, NJ – Leaders from the state and Middlesex County, as well as federal officials, and community partners, gathered on Tuesday, to celebrate the groundbreaking of the Multipurpose Community Venue and Student Center on Edison’s Middlesex College campus.
This marks another major milestone in the development of the County’s Community, Innovation, and Opportunity (CIO) Strategic Investment Plan, first announced in November 2022.
Scheduled to open in 2026, the college campus will become a major destination for education, recreation, arts, entertainment, and community events while fueling economic growth and creating new opportunities for residents and businesses.
The construction contract has been awarded to Terminal Construction Corporation, the lowest bidder, with a project cost of $125,916,999.
Construction will begin immediately and is anticipated to take approximately 22 months to complete. This initiative will be 100 percent union-built, funded by state, federal, and County dollars.
Find out what's happening in Edison-Metuchenfor free with the latest updates from Patch.
“The Multipurpose Community Venue and Student Center will be a vibrant hub for learning, recreation, entertainment, and community events,” Gov. Phil Murphy said. “This project will fuel economic growth and open new opportunities for students and local residents.”
Middlesex County Commissioner Director Ronald G. Rios noted that the groundbreaking marks a historic moment for the County. "In just three short years since this project was first announced, we have made tremendous progress—a testament to the invaluable support of our state and federal partners,” Rios said.
“Through strong partnerships and fiscal responsibility, we are building a brighter future for our County, ensuring Middlesex County remains the best place to live, work, and play for generations to come.”
The Multipurpose Community Venue will serve as the future home of Rutgers baseball, beginning with the 2026 season. This partnership between Middlesex County and Rutgers Athletics will not only provide a state-of-the-art home field for the Scarlet Knights but also foster new academic pathways for Middlesex College students. As the largest feeder school to Rutgers University, Middlesex College established a dual admissions agreement with Rutgers in 2024, granting students enhanced access to Rutgers’ programs, mentorship opportunities, and shared educational initiatives. Additionally, the County issued a Request for Qualifications (RFQ) in September 2024, attracting more sports industry attention to this multifaceted venue and potentially new tenants.
Rutgers Athletics will be continuing its partnership with Middlesex County and the project represents a significant investment in the success of its baseball program, Rutgers Interim Athletic Director Ryan Pisarri said.
“Middlesex County has been an incredible partner in this process and has gone above and beyond to make this venue state-of-art for our players and staff,” Pisarri said. “We look forward to the 2026 season and the many possibilities this venue will bring for Rutgers and Middlesex County.”
Here are some key features of the multipurpose community venue and student center:
For more information on the CIO Strategic Investment plan, visit middlesexcountynj.gov/cioplan.
Have a correction or news tip? Email sarah.salvadore@patch.com
Wrestling rankings: This week's Greater Middlesex Conference Top 10
Andy Mendlowitzhttps://www.mycentraljersey.com/story/sports/high-school/wrestling/2025/01/15/nj-wrestling-greater-middlesex-conference-top-10/77598077007/
Here’s our second Greater Middlesex Conference Top 10 of 2025.GMC Top 10(Note: records are through Monday night)1. St. Joseph (8-2) – last week No. 1: Give it to the Falcons, they wrestle the teams they should be facing at their level. St. Joseph, which is No. 15 in ...
Here’s our second Greater Middlesex Conference Top 10 of 2025.
GMC Top 10
(Note: records are through Monday night)
1. St. Joseph (8-2) – last week No. 1: Give it to the Falcons, they wrestle the teams they should be facing at their level. St. Joseph, which is No. 15 in the latest NJ Wrestling Writers Association Top 20, had a solid 3-1 week, beating No. 17 Paramus Catholic and losing to No. 9 Delsea. The Falcons also continue to show their dominance in Middlesex County with wins over East Brunswick and Sayreville.
2. Old Bridge (6-4) – last week No. 2: The Knights’ case as the second-best GMC Red Division – and county – team was made this week with wins over Edison and St. Thomas Aquinas. Their only loss last week was to state-ranked Caldwell. Also credit the Knights for seeking tough competition. In addition to meeting St. Joseph this week, they’ll face challenging squads in Bridgewater-Raritan, Lacey and Red Bank Catholic.
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3. Monroe (8-10) – last week No. 3: The Falcons only faced four Middlesex teams thus far, opting for several tough out-of-conference opponents. Two key GMC Red Division wins keep Monroe at No. 3. The latest was Monday’s 40-17 win over South Plainfield in which Monroe held a 9-5 edge in matches. The Falcons also have an early win against Sayreville with GMC loses against No. 1 St. Joseph and No. 2 Old Bridge.
4. South Plainfield (6-3) – last week No. 4: The Tigers dropped the 40-17 dual to Monroe but it was closer than the score indicated. Monroe took three decisions and South Plainfield had a forfeit. The Tigers move on with GMC Red Division matches against Edison and St. Joseph this week before next Wednesday’s meeting with Old Bridge.
5. East Brunswick (5-2) – last week No. 5: The Bears had a light week, perfect to recharge entering the meat of the season. East Brunswick split Red Division matches beating St. Thomas Aquinas but losing to St. Joseph. They have two key division matches this week against Sayreville and Old Bridge.
6. Sayreville (10-5) – last week No. 7: The Chargers overcame a forfeit against Edison by getting five pins to pull out a 40-36 win. Just another tight dual in the Red Division. That pinning power also helped the Bombers beat Kinnelon 48-24 (five falls) in a non-conference meeting last week. Sayreville faces East Brunswick in a key division dual this week and has a quad at St. Thomas Aquinas.
7. Edison (5-4) – last week No. 6: You’re just not going to win every dual. The Eagles dropped close ones to Sayreville and Morris Knolls and then took three bouts in a loss against Old Bridge. They closed the week with a resounding win over Blue Division power North Plainfield. Next up is an action-packed week of county matches with Red Division tilts against South Plainfield and Monroe and then the White Division's Woodbridge and Piscataway.
8. Woodbridge (6-1) – last week No. 8: The Barrons can come closer to clinching the eight-team White Division with matchups against Metuchen, Perth Amby and Piscataway this week. Woodbridge improved to 3-0 in the division with a 67-7 win over Middlesex last week.
9. Colonia (8-2) – last week No. 9: The Patriots kept their hold on second place in the White Division with a 63-10 win over J.F. Kennedy taking 12 matches. In fact, Colonia dropped just nine bouts in a 4-0 week. They have division duals against Colonia and Piscataway before the GMC Tournament starts on Jan. 24.
10. North Brunswick (5-3) – last week No. 10: The Blue Division title is likely on the line when North Brunswick (3-0 division) hosts North Plainfield (4-0 division) on Friday. The Raiders put themselves in the position with an early win over Spotswood (3-1 in division). North Brunswick has challenged themselves with tough non-division matches like last week’s 33-31 loss to Elizabth.
No! Another New Jersey Brewery Closes
Michele Pilenzahttps://943thepoint.com/another-new-jersey-brewery-closes/
Ark Brew Pub in Lumberton, one of my favorite spots to visit with friends abruptly shut down just a few days ago, with a sign on the door reading "Closed indefinitely, We apologize."Now, another brewery in New Jersey has closed its doors, after being open for 5 years, leaving regulars "heartbroken" when hearing the news.They join a list of other breweries that have closed in New Jersey including The Alementary in Hackensack, Forgotten Boardwalk Brewing Company in Cherry Hill, and Flying Fish Brewing...
Ark Brew Pub in Lumberton, one of my favorite spots to visit with friends abruptly shut down just a few days ago, with a sign on the door reading "Closed indefinitely, We apologize."
Now, another brewery in New Jersey has closed its doors, after being open for 5 years, leaving regulars "heartbroken" when hearing the news.
They join a list of other breweries that have closed in New Jersey including The Alementary in Hackensack, Forgotten Boardwalk Brewing Company in Cherry Hill, and Flying Fish Brewing Company in Somerdale.
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Here are just some of the many comments online about the latest closing:
"Sad to read this, you make excellent beer."
"Howie and I are heartbroken."
"Sorry to hear this. You guys certainly had some of the best beers I've tasted."
"Oh no! So sorry to hear this."
"This is very sad one of the good ones gone."
A message on their Facebook page discusses the challenges of remaining open after Covid.
Starting out right when Covid hit brought us our first challenge, but now rising costs, a flooded market including out of state breweries and a rapid increase in new breweries within the time we opened has made it impossible to sustain our business.
Read More: New Jersey Brew Pub Announces Closure
Ashton Brewing Company Has Closed
Ashton Brewing Company on Lincoln Boulevard in Middlesex closed on December 29th.
We want to give a big sincere THANK YOU to everyone who came out and supported us on our last weekend in business. The outpouring of well wishes has really touched us!
View this profile on InstagramAshton Brewing Company (@ashtonbrewing) • Instagram photos and videos
It's really sad to hear about another business shutting down.
The owners promise to keep everyone updated on Facebook about any further announcements.
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