Acupuncture in Metuchen, NJ
It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Metuchen, NJ - a modern take on an ancient treatment that has been used for thousands of years.
- Acupuncture in Metuchen, NJ
- Covering the Basics of Acupuncture in Metuchen, NJ
- Is Acupuncture in Metuchen, NJ Actually Legit?
- What Conditions Are Treated with Acupuncture in Metuchen, NJ?
- The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
- Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
- What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
- The Premier Choice for Professional Acupuncture in Metuchen, NJ
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
- Digestion
- Hormones
- Breathing
- Muscles
- Nerves & Brain
- Sex & Libido
- Body Circulation
- Organs & Heart
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Covering the Basics of Acupuncture in Metuchen, NJ
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
Is Acupuncture in Metuchen, NJ Actually Legit?
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
- Neck Pain
- Back Pain
- Post-Stroke Aphasia
- Muscle Pain
- Lactation Issues
- Lower Back Pain
- Asthma
- Allergies
- Vascular Dementia
- More
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
How Many Treatments Until Acupuncture Works?
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
What Conditions Are Treated with Acupuncture in Metuchen, NJ?
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Relief from Chronic Pain
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
Migraine Headache Relief
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Metuchen, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
Improved Sleep
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
Better Recovery from Surgery
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Metuchen, NJ, including the following:
- Increased Range of Motion
- More Effective Long-Term Pain Relief
- Enhanced Tissue Repair & Healing
- Better Response to Physical Therapy Due to Pain Reduction
- Less of a Need for Pain Medications
- Boosted Mood & Energy
- Better Quality of Life Overall
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
- Professional Athletes
- Football Players
- Soccer Players
- Baseball Players
- Construction Workers
- Landscapers
- Accountants and People Working Office Jobs
- Public Officials
- Police Officers
- More
Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Metuchen, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
What are the Benefits of Using Acupuncture with Chiropractic Care?
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
- Sports Injuries
- Headaches
- Sciatica
- Lower Back Pain
- Neck Pain
- Insomnia
- Chronic Conditions Like Diabetes
- More
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
The Premier Choice for Professional Acupuncture in Metuchen, NJ
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
732-526-2497
Latest News in Metuchen, NJ
Entering 2025 With Focus On Local Governance: Metuchen Mayor
Sarah Salvadorehttps://patch.com/new-jersey/edison-metuchen/entering-2025-focus-local-governance-metuchen-mayor
Busch noted that the borough's shared commitment to local progress stands as a testament to what can be achieved when neighbors are unified.Patch StaffMETUCHEN, NJ – During the Borough’s 125th reorganization meeting, Mayor Jonathan M Busch said Metuchen's focus in 2025 was preserving and promoting its heritage and concentrating on the future.At the meeting, Busch wielded the gavel that was used by Metuchen’s first mayor back in 1900. The gavel was borrowed from the Metuchen Edison Historical Society f...
Busch noted that the borough's shared commitment to local progress stands as a testament to what can be achieved when neighbors are unified.
Patch Staff
METUCHEN, NJ – During the Borough’s 125th reorganization meeting, Mayor Jonathan M Busch said Metuchen's focus in 2025 was preserving and promoting its heritage and concentrating on the future.
At the meeting, Busch wielded the gavel that was used by Metuchen’s first mayor back in 1900. The gavel was borrowed from the Metuchen Edison Historical Society for the ceremony.
“This moment, connects us directly to the residents who came before us and reminds us of all the incredible progress that we've made together as we move through this milestone year, will reflect on our shared journey, honor the legacy of our past and continue working toward an even brighter future,” Busch said.
“We enter 2025 with a renewed focus on the importance of local governance, recognizing that our collective efforts here in the touch and ripple outward, shaping the quality of life for everyone in our community.”
The Mayor noted that the borough’s shared commitment to local progress stands as a powerful testament to what can be achieved when neighbors are unified in a purpose.
Find out what's happening in Edison-Metuchenfor free with the latest updates from Patch.
"The touch and sense of community reminds us that what we do right here, right at home matters most. This year. Let's continue to show respect and care for one another,” Busch said. “We hold the power to create a safe, valued and empowered community regardless of what occurs anywhere else.”
Busch highlighted the various infrastructure projects underway in the borough and the various grants received, exemplifying the power of regional collaboration.
In 2025, Metuchen will be celebrating its 125th birthday and this will be tied into America’s 250th birthday, also known as the Semiquincentennial.
“Over the next two years, we will honor the touch legacy through curated events, educational programs and community gatherings, all designed to celebrate our shared history and explore what makes Metuchen a quintessential American community, this celebration will connect our town's rich past with the broader story of our nation's Journey, fostering pride and unity as we commemorate these significant anniversaries,” Busch said.
“Metuchen is America will bring together residents of all ages to celebrate our deep roots, our enduring patriotism and the bright future we're building together.”
Busch highlighted the various accolades and recognition that Metuchen received in 2024. He praised the local government and the downtown alliance for creating a welcoming environment in the borough.
“It's the work we do right here at home that shapes our daily lives and strengthens the fabric of our community. Localism isn't just a concept. It's a commitment to ensuring that the needs of our neighbors, families and businesses are met through collaboration, compassion and hard work,” Busch said.
The commitment to localism is what makes Metuchen more than just a place to live, the Mayor said.
“As we look ahead, let us continue to draw strength from one another, knowing that our shared efforts in the past and today are building the foundation for an even brighter tomorrow,” Busch said. “Thank you for the tremendous honor of serving as your mayor.”
Have a correction or news tip? Email sarah.salvadore@patch.com
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Metuchen Has Digitized Parking Payments Via Mobile App
Sarah Salvadorehttps://patch.com/new-jersey/edison-metuchen/metuchen-has-now-digitized-parking-payments
The service is available for 756 on-street and off-street parking spaces. Patch Staff|Updated Tue, Feb 18, 2025 at 5:40 pm ETMETUCHEN, NJ – Parking in downtown can sometimes get tedious. To make the process smoother, Metuchen has now digitized parking payment.The Borough has partnered with ParkMobile to provide digital parking services for 756 on-street and off-street parking spaces.Residents and visitors can now pay for parking and extend their time via the ParkMobile app.“This new app...
The service is available for 756 on-street and off-street parking spaces.
Patch Staff
|Updated Tue, Feb 18, 2025 at 5:40 pm ET
METUCHEN, NJ – Parking in downtown can sometimes get tedious. To make the process smoother, Metuchen has now digitized parking payment.
The Borough has partnered with ParkMobile to provide digital parking services for 756 on-street and off-street parking spaces.
Residents and visitors can now pay for parking and extend their time via the ParkMobile app.
“This new app will provide residents, commuters, and visitors with a seamless, contactless payment option, making parking more convenient for all,” Mayor Jonathan M. Busch said.
“I appreciate the efforts of the Metuchen Parking Authority to respond to customers’ desire for another mobile payment option by now making ParkMobile available in Metuchen.”
Find out what's happening in Edison-Metuchenfor free with the latest updates from Patch.
ParkMobile is focused on expanding the integration of its mobile parking payment system across the Garden State.
"New Jersey is one of our most active markets, and we’re committed to making parking more seamless for drivers while supporting the Borough’s efforts in curb management and traffic flow," David Holler, vice president of sales at ParkMobile, said in a statement.
"With hundreds of parking spaces now available through our app in Metuchen, we’re proud to collaborate with the Borough and the Metuchen Parking Authority to enhance parking accessibility and support a more efficient mobility."
ParkMobile is available on iPhone and Android devices and can be accessed on a mobile web browser.
To pay for parking via the ParkMobile app or website, users will enter the zone number found on the signs located within the parking lot or on meter stickers, choose the duration of time they wish to park and touch the “start parking” button.
Have a correction or news tip? Email sarah.salvadore@patch.com
Girl Scouts To Highlight Environmental Issues In Metuchen Art Project
Edison-Metuchen, NJ Patchhttps://patch.com/new-jersey/edison-metuchen/girl-scouts-highlight-environmental-issues-metuchen-art-project
The Scouts will be depicting their subjects in sculpture and painting. Their work will be on display Feb. 15 onwards. METUCHEN, NJ – The Windows of Understanding public art project is back in Metuchen for its fifth year.Once again, the Metuchen Arts Council and Friends of Metuchen Arts are participating with arts councils in New Brunswick, Highland Park, South Plainfield, and Rahway, to facilitate the creation and exhibitions of art that speaks to community activism on social justice and environmental issues.This...
The Scouts will be depicting their subjects in sculpture and painting. Their work will be on display Feb. 15 onwards.
METUCHEN, NJ – The Windows of Understanding public art project is back in Metuchen for its fifth year.
Once again, the Metuchen Arts Council and Friends of Metuchen Arts are participating with arts councils in New Brunswick, Highland Park, South Plainfield, and Rahway, to facilitate the creation and exhibitions of art that speaks to community activism on social justice and environmental issues.
This year the project is activating youth clubs and groups to be artist collectives and pairing them with artist facilitators.
The Metuchen Arts Council and Friends of Metuchen Arts are working with local teaching artist Joseph Castronova and the Girl Scouts of Central and Southern New Jersey, to create an impactful, collaborative installation that will take over the Berkshire Hathaway office windows from February through April.
The Girl Scouts troops 80029, 80261, 80458, 80462, 80614, and 81365 are working with the environmental theme, "Taking Care of Our Planet and Each Other."
Find out what's happening in Edison-Metuchenfor free with the latest updates from Patch.
As part of the project, the Scouts have done research on wildlife and insects that are native to the area. They are depicting their subjects in sculpture and painting under the guidance of Castronova.
"This project is a visual and scientific investigation into the unique and diverse ecosystem in our region," Castronova said in a statement.
"Through this art project, the Girl Scouts are working to inform themselves and others to be better stewards of nature.”
The vision for this public art project is to transform Metuchen’s main street sites into literal windows of understanding spaces in which the community can learn about the strides being made by local organizations around issues like social justice and environmental issues.
The girl's work will be on display in the windows of Berkshire Hathaway Home Services at 564 Middlesex Avenue in Metuchen, from Feb. 15 through April 2025.
The public is invited to celebrate the accomplishments of these artists at a special reception on Feb. 22 from 12 p.m. to 3 p.m. at Berkshire Hathaway.
For more information and a complete list of featured organizations, participating storefronts, and a full calendar of free events, visit www.windowsofunderstanding.org.
Have a correction or news tip? Email sarah.salvadore@patch.com
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