It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Manasquan, NJ - a modern take on an ancient treatment that has been used for thousands of years.
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Manasquan, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Manasquan, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Manasquan, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
Community HappeningsThe event, hosted by the Manasquan Chamber of Commerce, took place Friday night at Squan Plaza and Main Street.Photo Credit: Megan SpinelliPhoto Credit: Megan SpinelliPhoto Credit: Megan SpinelliPhoto Credit: Megan SpinelliPhoto Credit: Megan SpinelliPhoto Credit: Megan SpinelliPreviousNextGetting your ...
The event, hosted by the Manasquan Chamber of Commerce, took place Friday night at Squan Plaza and Main Street.
Photo Credit: Megan Spinelli
Photo Credit: Megan Spinelli
Photo Credit: Megan Spinelli
Photo Credit: Megan Spinelli
Photo Credit: Megan Spinelli
Photo Credit: Megan Spinelli
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Getting your Trinity Audio player ready...
By Megan Spinelli
Published December 10, 2024 at 3:08 PM
MANASQUAN, NJ - The Manasquan community got into the Christmas spirit this weekend at the town’s Tree Lighting and Candy Cane Hunt.
Manasquan’s Main Street was shut down Friday night so families and children could roam freely searching for their respective presents during the town’s Candy Cane Hunt. This fun and joyous event, hosted by the Manasquan Chamber of Commerce, followed the town’s tree lighting in Squan Plaza.
At the beginning of the evening, the town gathered as the tree was lit up in the plaza with white lights. Families gazed at the dazzling tree as the crowd buzzed with excitement. Families took pictures in front of the tree before scattering to retrieve the candy canes and partake in the hunt.
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Children ages two to eight were given candy canes with numbers on them and were tasked with finding the matching number in one of the many storefronts participating in the event. Once the children found their number posted on one of the windows, the respective store gifted them a present.
“It's a great night. The whole town gets involved,” organizer Ray Summers said prior to the event. “It's our 34th year doing this.”
Lights lined the street as the DJ played Christmas music. Local dancers also performed various numbers to different Christmas tunes as the large crowd watched. Community members sipped hot chocolate and snacked on food from local businesses as the children ran up and down the street.
The joy on the children’s faces was evident as they ran from window to window searching for their matching candy cane. It wasn’t just the children whose faces lit up as families roamed the street. The store owners and employees were having just as much fun.
“It’s such a great community event,” Joanne from The Spotted Whale said. “It’s all about the kids. Just look at the smiles on their faces. It’s cold, and they might be frozen, but it’s a beautiful event for them. It brings the community together.”
Another business that was excited to participate was Joe Leone’s, which opened up in Manasquan almost three years ago.
“We always believe in giving back to the community, and we love that Manasquan is such a community-based location,” Amanda from Joe Leone’s said. “We definitely want to be involved in these community events because it’s fun and we’re all about family, and this is a great family event. It lines up with our values and our mission as a company.”
The many businesses participating gave out an assortment of gifts. Joe Leone’s gave out different board games, puzzles, and craft items, while other businesses gave out toys.
Farther down the road, a boy in a Grinch hat ran up to New Earth Healing Gifts and Services when he saw his number in the distance. Once he realized he had found his candy cane’s match, he jumped up and down excitedly telling his mom, “I found it! I found it!” Although he did not open the gift while at the event – which was the case for most children – he was excited to have something to open when he got home, he said.
Nicole Danielsson attended the event with her 7-month-old son. Although he was too young to participate, Danielsson loved seeing community members come together for the holidays. From the children’s smiles and the laughs filling the air, it was clear the event was a success.
“I love living in this area and being at an event like this really makes it feel like Christmas,” Danielsson said. “My son can’t participate yet, but I’m really excited for when he can.”
Thank you for reading TAPinto Gold Coast. Don't miss your daily news, sign up free today here. Have a news tip or story idea, text Jim Lonergan at 973-738-0912. This publication has thousands of local readers and is a fantastic way to provide unique marketing opportunities for your business or organization. Text Jim Lonergan 973-738-0912 for more information or email jlonergan@tapinto.net.
Community HappeningsThe event, hosted by the Manasquan Chamber of Commerce, took place Friday night at Squan Plaza and Main Street.Photo Credit: Megan SpinelliPhoto Credit: Megan SpinelliPhoto Credit: Megan SpinelliPhoto Credit: Megan SpinelliPhoto Credit: Megan SpinelliPhoto Credit: Megan SpinelliPreviousNextGetting your ...
The event, hosted by the Manasquan Chamber of Commerce, took place Friday night at Squan Plaza and Main Street.
Photo Credit: Megan Spinelli
Photo Credit: Megan Spinelli
Photo Credit: Megan Spinelli
Photo Credit: Megan Spinelli
Photo Credit: Megan Spinelli
Photo Credit: Megan Spinelli
Previous
Next
Getting your Trinity Audio player ready...
By Megan Spinelli
Published December 10, 2024 at 3:08 PM
MANASQUAN, NJ - The Manasquan community got into the Christmas spirit this weekend at the town’s Tree Lighting and Candy Cane Hunt.
Manasquan’s Main Street was shut down Friday night so families and children could roam freely searching for their respective presents during the town’s Candy Cane Hunt. This fun and joyous event, hosted by the Manasquan Chamber of Commerce, followed the town’s tree lighting in Squan Plaza.
At the beginning of the evening, the town gathered as the tree was lit up in the plaza with white lights. Families gazed at the dazzling tree as the crowd buzzed with excitement. Families took pictures in front of the tree before scattering to retrieve the candy canes and partake in the hunt.
Sign Up for FREE Gold Coast Newsletter
Get local news you can trust in your inbox.
Children ages two to eight were given candy canes with numbers on them and were tasked with finding the matching number in one of the many storefronts participating in the event. Once the children found their number posted on one of the windows, the respective store gifted them a present.
“It's a great night. The whole town gets involved,” organizer Ray Summers said prior to the event. “It's our 34th year doing this.”
Lights lined the street as the DJ played Christmas music. Local dancers also performed various numbers to different Christmas tunes as the large crowd watched. Community members sipped hot chocolate and snacked on food from local businesses as the children ran up and down the street.
The joy on the children’s faces was evident as they ran from window to window searching for their matching candy cane. It wasn’t just the children whose faces lit up as families roamed the street. The store owners and employees were having just as much fun.
“It’s such a great community event,” Joanne from The Spotted Whale said. “It’s all about the kids. Just look at the smiles on their faces. It’s cold, and they might be frozen, but it’s a beautiful event for them. It brings the community together.”
Another business that was excited to participate was Joe Leone’s, which opened up in Manasquan almost three years ago.
“We always believe in giving back to the community, and we love that Manasquan is such a community-based location,” Amanda from Joe Leone’s said. “We definitely want to be involved in these community events because it’s fun and we’re all about family, and this is a great family event. It lines up with our values and our mission as a company.”
The many businesses participating gave out an assortment of gifts. Joe Leone’s gave out different board games, puzzles, and craft items, while other businesses gave out toys.
Farther down the road, a boy in a Grinch hat ran up to New Earth Healing Gifts and Services when he saw his number in the distance. Once he realized he had found his candy cane’s match, he jumped up and down excitedly telling his mom, “I found it! I found it!” Although he did not open the gift while at the event – which was the case for most children – he was excited to have something to open when he got home, he said.
Nicole Danielsson attended the event with her 7-month-old son. Although he was too young to participate, Danielsson loved seeing community members come together for the holidays. From the children’s smiles and the laughs filling the air, it was clear the event was a success.
“I love living in this area and being at an event like this really makes it feel like Christmas,” Danielsson said. “My son can’t participate yet, but I’m really excited for when he can.”
Thank you for reading TAPinto Gold Coast. Don't miss your daily news, sign up free today here. Have a news tip or story idea, text Jim Lonergan at 973-738-0912. This publication has thousands of local readers and is a fantastic way to provide unique marketing opportunities for your business or organization. Text Jim Lonergan 973-738-0912 for more information or email jlonergan@tapinto.net.
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Manasquan Inlet is the northern equivalent to Sebastian Inlet. With a similar jetty setup, waves bounce off the rocks and their power is corralled into a steep right wedge. But where Sebastian tends to lack distance, Manasquan can produce lengthy rides. One of the best-known breaks on the East Coast, the Inlet can take almost anything the Atlantic can dish out. With a SE swell, it can handle up to 20-foot faces with two fast, bowl-shaped peaks and the occasional quality left. It's often the only... Read more
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Getting your Trinity Audio player ready... By Jim LonerganPublished February 14, 2025 at 2:00 PMMANASQUAN, NJ – The top-seeded Manasquan Warriors made a statement in their Shore Conference Tournament debut, overpowering No. 16 Marlboro with a commanding 61-37 victory. After earning a first-round bye, the Warriors wasted no time asserting their dominance, setting up a quarterfin...
Getting your Trinity Audio player ready...
By Jim Lonergan
Published February 14, 2025 at 2:00 PM
MANASQUAN, NJ – The top-seeded Manasquan Warriors made a statement in their Shore Conference Tournament debut, overpowering No. 16 Marlboro with a commanding 61-37 victory. After earning a first-round bye, the Warriors wasted no time asserting their dominance, setting up a quarterfinal showdown this Saturday against No. 9 seed Colts Neck.
The game opened at a blistering pace, with both teams finding success from the field. However, Manasquan's relentless defense limited Marlboro’s shooting opportunities, while their aggressive rebounding led to multiple second-chance points. Six different Warriors contributed to the scoreboard in the first quarter, with Rey Weinseimer leading the charge with seven points, including a three-pointer. By the end of the period, Manasquan held an 18-12 advantage.
By the second quarter, the Warriors “locomotive” of stifling defense and explosive offense led to a quick run up in the score. The offense was clearly being led by the suffocating defense as the Mustangs had very few shots in the quarter while the Warriors were hitting 3-pointers, put-backs under the basket, and short jump shots. By the end of the quarter, the Warriors extended their lead to 18, ending the half up 35-17 and holding Marlboro to just 5 points in the quarter.
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Despite the 18-point cushion, Manasquan showed no signs of slowing down in the second half. Their suffocating defense continued to force turnovers, while Griffin Linstra took over offensively, scoring 14 of his 20 points after halftime. The Warriors’ depth and relentless energy widened the gap to 29 points, closing the third quarter with a dominant 52-23 lead.
With the game well in hand, Coach Andrew Bilodeau rotated players in the fourth quarter while Marlboro resorted to deep shots in an attempt to cut into the deficit. Manasquan remained in control until the final buzzer, securing a 61-37 victory. Linstra, who led all scorers with 20 points, also made his presence felt on the boards.
After the game, Linstra reflected on his final Shore Conference Tournament run: "My dad has been a long-time Wall soccer coach, and he's never won a Shore Conference Championship, so I know how tough it is to win this tournament. Every team is good, and you have to be locked in every night. We just try to get better every day and prepare for the next round."
On his second-half scoring surge, he added: "I just try to take what the defense gives me. I was able to get into the lane more in the second half. Some of that is just putting the ball up against the glass and trusting Jack (O'Reilly)and Logan (Cleveland) to rebound. Knowing they’ll be there lets me shoot more confidently."
When asked about his team's defensive dominance—holding Marlboro to just 12, 5, and 6 points over the first three quarters—Coach Bilodeau emphasized their defensive goals: "We always aim for single-digit quarters, and I think we’re at about 50% on the year. Our defense was solid today, though we gave up a few second chances. One thing we can improve is finishing our fast breaks—we moved the ball well down the court, but we didn’t always connect, but they're thinking correctly."
Looking ahead to the quarterfinal match-up against Colts Neck, he added:"We’ve seen them but haven’t played them yet. Their coach does a great job, and they’ll be tough, physical, and well-prepared."
Saturday's quarterfinal game is at Middletown South versus Colts Neck and begins at 4:15 PM