Acupuncture in Cranbury, NJ
It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Cranbury, NJ - a modern take on an ancient treatment that has been used for thousands of years.
- Acupuncture in Cranbury, NJ
- Covering the Basics of Acupuncture in Cranbury, NJ
- Is Acupuncture in Cranbury, NJ Actually Legit?
- What Conditions Are Treated with Acupuncture in Cranbury, NJ?
- The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
- Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
- What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
- The Premier Choice for Professional Acupuncture in Cranbury, NJ
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
- Digestion
- Hormones
- Breathing
- Muscles
- Nerves & Brain
- Sex & Libido
- Body Circulation
- Organs & Heart
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Covering the Basics of Acupuncture in Cranbury, NJ
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
Is Acupuncture in Cranbury, NJ Actually Legit?
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
- Neck Pain
- Back Pain
- Post-Stroke Aphasia
- Muscle Pain
- Lactation Issues
- Lower Back Pain
- Asthma
- Allergies
- Vascular Dementia
- More
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
How Many Treatments Until Acupuncture Works?
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
What Conditions Are Treated with Acupuncture in Cranbury, NJ?
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Relief from Chronic Pain
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
Migraine Headache Relief
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Cranbury, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
Improved Sleep
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
Better Recovery from Surgery
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Cranbury, NJ, including the following:
- Increased Range of Motion
- More Effective Long-Term Pain Relief
- Enhanced Tissue Repair & Healing
- Better Response to Physical Therapy Due to Pain Reduction
- Less of a Need for Pain Medications
- Boosted Mood & Energy
- Better Quality of Life Overall
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
- Professional Athletes
- Football Players
- Soccer Players
- Baseball Players
- Construction Workers
- Landscapers
- Accountants and People Working Office Jobs
- Public Officials
- Police Officers
- More
Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Cranbury, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
What are the Benefits of Using Acupuncture with Chiropractic Care?
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
- Sports Injuries
- Headaches
- Sciatica
- Lower Back Pain
- Neck Pain
- Insomnia
- Chronic Conditions Like Diabetes
- More
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
The Premier Choice for Professional Acupuncture in Cranbury, NJ
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
732-526-2497
Latest News in Cranbury, NJ
Meet the new leader of Cranbury School
Cheryl Makinhttps://www.mycentraljersey.com/story/news/education/2022/08/27/cranbury-school-nj-jennifer-diszler/65419751007/
CRANBURY – Jennifer K. Diszler is the new chief school administrator and principal of Cranbury School.Diszler, who starts Sept. 1, follows Susan L. Genco, who is retiring from the post after 11 years with the district. Assistant Principal Michele Waldron also is retiring after 14 years.Diszler, who was the Assistant Superintendent of Curriculum, Instruction and Administration for the South Brunswick school district, was chosen from among dozens of qualified applicants during a comprehensive and extensive se...
CRANBURY – Jennifer K. Diszler is the new chief school administrator and principal of Cranbury School.
Diszler, who starts Sept. 1, follows Susan L. Genco, who is retiring from the post after 11 years with the district. Assistant Principal Michele Waldron also is retiring after 14 years.
Diszler, who was the Assistant Superintendent of Curriculum, Instruction and Administration for the South Brunswick school district, was chosen from among dozens of qualified applicants during a comprehensive and extensive search, said Board of Education President Pramod Chivate. The board said it was Diszler's "demonstrated strength in curriculum and technology development and her passionate vision for advancing learning" which made her the strongest candidate.
"I am both honored and humbled by this opportunity and I am looking forward to dedicating myself to the Cranbury School District," Diszler said. "I am truly excited to be joining such a highly regarded district where students are at the forefront of every decision."
Diszler began her education career as a middle school math teacher in Somerset County and taught for 10 years at both the elementary and middle school levels. While teaching, she earned her master’s degree in Educational Leadership at Rider University in 2006 and soon after began her administrative career as an instructional strategies specialist for Innovative Designs for Education, an education consulting group in Ramsey. There she worked with teacher cohorts in various school districts to develop learner-active, technology-infused classrooms at the elementary, middle and high school levels.
More:Voters approve Cranbury's $18.5 million school referendum
Diszler transitioned back into the school setting in 2010, joining the South Brunswick school district as the middle school supervisor for Math and Science. In 2012, she was named the director of professional development and oversaw coordination of all professional learning for the district, including evaluation system, mandated policy, technology infusion, character education and content-specific training.
From 2015 to 2017, Diszler served in the North Brunswick school district as director of curriculum, instruction, and technology before returning to South Brunswick in 2017. During her tenure as assistant superintendent in South Brunswick, Diszler worked collaboratively with her team to assure fidelity, high-quality, and transparency to all content and curricular components. Additionally, she was instrumental in bringing the most current instructional technologies to the district, launching the first Career Academy for the high school, and implementing a reflective practice alternative to the evaluation model for tenured teachers.
In 2021, Diszler earned her doctorate in Educational Leadership at Rider University where her research was in the area of teacher reflection.
"We were looking for a school leader who would build upon our successes and inspire a culture of high expectations for all students and staff, and we found that and more," school board president Chivate said. "In addition to her vast experience in curriculum, technology and meaningful professional development, Dr. Diszler has a positive energy and collaborative nature that we believe will resonate with our community. We are thrilled she will be joining us."
Cranbury School has approximately 500 students in grades K-8. Students in grades 9 and up attend Princeton High School.
email: cmakin@gannettnj.com
Cheryl Makin is an award-winning features and education reporter forMyCentralJersey.com, part of the USA Today Network. Contact: Cmakin@gannettnj.com or@CherylMakin. To get unlimited access, please subscribe or activate your digital account today.
Cranbury's marijuana company looks to sell legal weed to everyone
Mike Davishttps://www.app.com/story/news/local/new-jersey/marijuana/2025/01/30/breakwater-treatment-wellness-cranbury-medical-cannabis-dispensary/78051497007/
ROSELLE PARK - One of the state's oldest medical marijuana dispensaries that has long been growing and selling cannabis exclusively to medical marijuana patient is looking to dip its toes in the far more lucrative adult use legal weed market.Breakwater Treatment and Wellness, based in Cranbury, is seeking approval to begin selling legal weed to adult use customers at their satellite dispensary in Roselle Park, according to an agenda posted by the New Jersey Cannabis Regulatory Commission.If approved by the commission, Breakwate...
ROSELLE PARK - One of the state's oldest medical marijuana dispensaries that has long been growing and selling cannabis exclusively to medical marijuana patient is looking to dip its toes in the far more lucrative adult use legal weed market.
Breakwater Treatment and Wellness, based in Cranbury, is seeking approval to begin selling legal weed to adult use customers at their satellite dispensary in Roselle Park, according to an agenda posted by the New Jersey Cannabis Regulatory Commission.
If approved by the commission, Breakwater would grow cannabis for adult use and manufacture it into products at its Cranbury facilities, but adult use sales are prohibited there by township ordinance.
Since opening in 2015, Breakwater has been a favorite for medical marijuana patients, with many driving across the state and past many other dispensary options to shop there. Until 2022, it was the only locally-owned dispensary in the state, with every other one owned by larger, out-of-state brands or corporate conglomerates.
"I just feel like it's the best New Jersey is offering right now," said Wednesday Mayer, a Clementon medical marijuana patient and board member of Sativa Cross, a nonprofit medical marijuana patient advocacy group. "I love their strains, I love the freshness — the packaging on the jar usually says it's just a few days old."
Mayer said some patients might notice a change in quality, but said that could be due to numerous factors, not just the company having to ramp up production in order to meet a greater demand. But she was hopeful that it meant Breakwater products would be available in more dispensaries statewide.
The number of adult use-specific dispensaries outweigh medical-only and hybrid dispensaries, which sell to both patients and recreational customers, by more than 2-to-1.
"There's only a few dispensaries that serve it up, and it's not always the best of their strains," Mayer said. "I love this because, at least, now I can acquire it more easily."
More:Find the NJ dispensary near you with this legal weed map, list
Breakwater Vice President James Froehlich did not immediately return requests for comment.
One of the original dispensaries
Breakwater is the last of the original five New Jersey medical marijuana dispensaries licensed by the Christie Administration to expand into recreational marijuana sales. But it's not for lack of trying.
The company has long been plagued by its location. Under state law, medical marijuana businesses must have permission of their local municipality before dipping their toes into the more lucrative adult use market.
From October 2023 to September 2024, there were about $93.3 million in medical marijuana sales across the state, compared to more than $882 million in adult use sales.
The municipal hurdle had long been insurmountable for Breakwater. While Cranbury officials approved the alternative treatment center — it's a vertically-integrated facility where cannabis is grown, manufactured and sold to patients — it expressly prohibited any adult use business until last year.
Breakwater didn't get municipal approval for adult use from the township until May 2024 and, even then, it's only to grow and manufacture adult use cannabis. Adult use sales in Cranbury remain prohibited.
Roselle Park opened up to adult use in 2022 but didn't approve Breakwater until September 2024.
The company has also spent four years trying to open a satellite dispensary in Asbury Park, publicly announcing its plans in January 2021 without actually conferring with city officials. The Asbury Park zoning board rejected Breakwater's plans in April 2023, which prompted the company to file a federal lawsuit.
A federal judge upheld the zoning board's rejection last year, but Breakwater filed an amended complaint shortly thereafter. City attorneys filed a motion to dismiss the amended complaint in August, the last filing made in the case.
More:Asbury Park was supposed to be an NJ cannabis 'mecca.' What happened?
Mike Davis has spent the last decade covering New Jersey local news, marijuana legalization, transportation and a little bit of everything else. He's won a few awards, which make his parents very proud. Contact him at mdavis@gannettnj.com or @byMikeDavis on Twitter.
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