Lodaer Img

Get Better. Embrace Wellness.

Start Your Journey to a Pain Free Life

banner-btm-img-ser

Acupuncture in Avenel, NJ

Acupuncture Avenel, NJ

It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.

Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.

At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Avenel, NJ - a modern take on an ancient treatment that has been used for thousands of years.

 Acupuncturists Avenel, NJ

If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

  • Digestion
  • Hormones
  • Breathing
  • Muscles
  • Nerves & Brain
  • Sex & Libido
  • Body Circulation
  • Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in Avenel, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Acupuncture Near Me Avenel, NJ

Is Acupuncture in Avenel, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

  • Neck Pain
  • Back Pain
  • Post-Stroke Aphasia
  • Muscle Pain
  • Lactation Issues
  • Lower Back Pain
  • Asthma
  • Allergies
  • Vascular Dementia
  • More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in Avenel, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

 Fertility Acupuncture Avenel, NJ
 Best Acupuncture Avenel, NJ

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Avenel, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

 Acupuncture Clinic Avenel, NJ
 Facial Acupuncture Avenel, NJ

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

 Acupuncture Treatment Avenel, NJ

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in Avenel, NJ, including the following:

  • Increased Range of Motion
  • More Effective Long-Term Pain Relief
  • Enhanced Tissue Repair & Healing
  • Better Response to Physical Therapy Due to Pain Reduction
  • Less of a Need for Pain Medications
  • Boosted Mood & Energy
  • Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

 Acupuncture Therapy Avenel, NJ

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

  • Professional Athletes
  • Football Players
  • Soccer Players
  • Baseball Players
  • Construction Workers
  • Landscapers
  • Accountants and People Working Office Jobs
  • Public Officials
  • Police Officers
  • More

Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness

head-btm

At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in Avenel, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

 Medical Acupuncture Avenel, NJ

What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

 Cosmetic Acupuncture Avenel, NJ
 Cosmetic Acupuncture Avenel, NJ

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

  • Sports Injuries
  • Headaches
  • Sciatica
  • Lower Back Pain
  • Neck Pain
  • Insomnia
  • Chronic Conditions Like Diabetes
  • More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

The Premier Choice for Professional Acupuncture in Avenel, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.

phone-number732-526-2497

Latest News in Avenel, NJ

N.J. mayor came to Staten Island to invite restaurant owners to open in his town -- and many have

STATEN ISLAND, N.Y. — Since the 1980s, sales tax-free clothing lured New Yorkers in droves to shopping options in Woodbridge. Now, thanks to about a decade of controlled development throughout Woodbridge Township, a booming restaurant scene has followed, as have epicureans and entrepreneurs from Staten Island.Indeed, a handful of borough business mavens recently plunked down roots in Woodbridge. The attraction is a byproduct of strategic residential development since 2015, said Woodbridge Township’s long-time mayor, John E...

STATEN ISLAND, N.Y. — Since the 1980s, sales tax-free clothing lured New Yorkers in droves to shopping options in Woodbridge. Now, thanks to about a decade of controlled development throughout Woodbridge Township, a booming restaurant scene has followed, as have epicureans and entrepreneurs from Staten Island.

Indeed, a handful of borough business mavens recently plunked down roots in Woodbridge. The attraction is a byproduct of strategic residential development since 2015, said Woodbridge Township’s long-time mayor, John E. McCormac. And as Staten Islanders have expressed, it was McCormac, aka “Mac,” who brought them into the Woodbridge fold. He did so by coming to Staten Island and personally inviting them.

Small business expansion and general wanderlust from New York dining shutdowns during COVID-19 have been prominent themes in the food migration story over the Arthur Kill.

About eight years ago, Anthony Wilkinson of Rab’s Country Lanes fame, routinely visited friends in Woodbridge. He became familiar with the area, and when the Avenel Performing Arts Center opened, he recalled, “I saw it as a perfect fit for me.”

Now he is the building’s executive and artistic director. Wilkinson shared, “We do a lot of comedy shows, dinner theater, intimate performances you would find on a larger level on Staten Island.”

As the arts center’s name suggests, the complex is located in Avenel, N.J., one of Woodbridge Township’s 10 neighborhoods. It includes a restaurant, formerly called Curtains.

Curtains went dark in the summer of 2024 and it will soon be replaced by Caroline’s Tavern, with seating indoors for 90 and on a covered patio for 60. The casual Caroline’s concept was developed by Staten Island’s own Peter Botros and Philip Farinacci.

Wilkinson reflected, “It’s been a building partnership. But I think the theater exposed people from Staten Island to Woodbridge as a destination — because a lot of people once knew Woodbridge just for shopping.“

Wilkinson explained, “Over time, the influx of Staten Islanders to Woodbridge has grown, especially during COVID-19 when New York City had strict dining restrictions.”

He observed how many Staten Islanders who crossed the bridge found it more convenient than traveling within the borough itself. This trend highlighted the potential for further development in Woodbridge, given its accessibility and appeal particularly to South Shore residents.

Restaurateurs Botros and Farinacci own 14 eateries between New York and New Jersey. The Garden State has become fertile ground for their newest ventures, with Woodbridge figuring grandly into an immediate, bigger picture. After Caroline’s, the partners will finish Violette’s in 6,200-square feet of virgin space on the first floor of Modern, a new Woodbridge residential complex in the heart of Woodbridge Proper.

Between indoor and outdoor seating for 250 guests, Violette’s takes shape across from the Woodbridge Municipal Complex, a conglomerate of courts, police headquarters, the buildings and tax departments, along with other city offices, including Mayor Mac’s.

On a recent afternoon tour of the upcoming Violette’s, Farinacci stood in the midst of what could be likened to a blank canvas of concrete and glass. He pointed upward to where a mezzanine would be built for private seating, a reverse plan of what Staten Islanders know in Grant City as a subterranean Violette’s.

Additionally, Botros and Farinacci’s project is steps away from the Woodbridge train stop, near a multilevel parking garage and a courtyard-like park peppered with picnic tables. In the warmer months here, the Violette’s kitchen crew will have their own food stand servicing an area that the mayor envisions further with food trucks and entertainment.

Mayor Mac said he doesn’t want his city’s restaurants to cannibalize each other. That’s why he’s fussy over placement of Staten Islanders' investments. On one side of town, diners can discover eclectic American at Violette’s, and on the opposite end pizza from soon-coming Angelina’s Kitchen with Strickland’s Steakhouse in between.

Less than a mile up the road on Main Street is Strickland’s Steakhouse, an increasingly popular, one-year-old dining and drinking destination staged in a majestic bank building. The bi-level, 300-seat operation takes its name from Mike Strickland, a Woodbridge native and resident who has owned the West Shore Inn of Travis for 14 years come this March. The restaurant has drawn rave reviews with a NJ.com food critic dubbing it “New Jersey’s best new steakhouse.”

Historically, Strickland himself is connected to his restaurant’s New Jersey structure; his great uncle hung the signature clock that still marks the building’s facade. When the mayor scouted potential tenants for the spot, Woodbridge city Councilwoman Sharon McAuliffe thought of Strickland immediately. He worked his first job as a teenager in her shop, Knot Just Bagels.

Strickland said, “We like where we are and enjoy giving back to the community.”

Angelina’s Kitchen at the Staten Island Mall will be expanding into Woodbridge to a stand-alone structure the Malerba family built from scratch. It will be the complement to Vermella, a nearby, freshly built luxury apartment development.

Mayor Mac pointed the Malerbas to this Woodbridge destination.

Co-owner Vincent Malerba said, “The mayor’s unbelievable. We’re hoping to open the new restaurant in the next few weeks.”

According to records, Woodbridge was so named for the Rev. John W. Woodbridge of Newbury, Massachusetts. Located in Middlesex County, N.J., the area had been settled originally by the Lenni Lenape people, then the Dutch, the latter who incorporated the city in 1669.

The Garden State Parkway and I-95 slice through the township with a notable engineering feat — the construction of the U.S.‘s first cloverleaf highway interchange. Neighborhoods include Colonia, Fords, industrial Port Reading, Keasbey, Hopelawn, Sewaren and Menlo Park Terrace. Iselin has been known since the 1990s for its Indian and Southeast Asian restaurant scene. Avenel was once home to a paint factory, a massive tract of land cleaned up to make way for apartment housing. And Woodbridge Proper is home to the Violette’s, Strickland’s and Angelina’s.

McCormac said that the philosophy is clear. “If you build the housing, the businesses will come. We have a lot on Main Street — a new Irish pub, a Mexican restaurant, coffee houses. In the last two years, we’ve opened a Greek restaurant . . . Playa Bowls is wildly successful as is Eric LeGrande’s coffee shop. So Main Street is really popping — and we’re not done yet."

Farinacci confessed, “New Jersey is the next logical step for a business owner on Staten Island. There’s not much more we can grow on an island. We’re already looking at Pennsylvania, Philly and then into Florida.”

He added, “Traffic and tolls . . . and an environment that’s not business-friendly make us go away from expanding to Brooklyn. But we certainly have our anchor down on Staten Island.”

Disclaimer:

This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.
Acupuncture Avenel, NJ

Service Areas

Contact Us