Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.Shedule An Appointment
Some of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in South River can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in South River may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in South River can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in South River. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in South River as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in South River, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
CorrespondentSOUTH RIVER – Manasquan High School’s boys basketball team hasn’t had to travel much in their long run of sectional success.A perennial winner with a big reputation, the Warriors are usually the ones welcoming opponents to their home for the post season. That changed this season as South River earned the No. 1 seed with Manasquan No. 2 in Central Group 2.The result was the same.The Warriors won their fourth straight sectional title, outlasting South River 60-5...
SOUTH RIVER – Manasquan High School’s boys basketball team hasn’t had to travel much in their long run of sectional success.
A perennial winner with a big reputation, the Warriors are usually the ones welcoming opponents to their home for the post season. That changed this season as South River earned the No. 1 seed with Manasquan No. 2 in Central Group 2.
The result was the same.
The Warriors won their fourth straight sectional title, outlasting South River 60-52 in front of a sold-out crowd. Manasquan (26-4) will play South Jersey champion Middle Township Thursday in the state Group 2 semifinals at Central Regional High School. .
“They continually fought off our runs,” said South River coach Brandon Walsh, a 2010 South River graduate. "I thought we were right on par with them. It could have gone either way. But ultimately it came down to allowing a couple of extra offensive rebounds that turned into points.”
A big sequence came at the very end of the first half. South River’s Isaac Linarez scored a 10-footer to put South ahead 26-25 in the final minute.
Junior guard Ryan Frauenheim came off a screen and hit a three, and after a miss on the other end, he canned another from the same spot to put Manasquan ahead 31-26.
“I couldn’t hear the coaches from the bench and they said they couldn’t hear us on the court. I love playing in (an environment) like this one,” said Frauenheim, who had a game-high 20 points. “When the crowd gets on me, I definitely feed off it for sure. I see it as a compliment almost.”
“It was a set play and then all momentum. I was kind of feeling it in that spot and those points were big,” Frauenheim said.
Frauenheim is the grandson of former longtime Immaculata football coach Pierce Frauenheim.
They said it
South River coach Brandon Walsh on program improvement:
“I really don’t think we played poorly. Some shots just didn’t go in and they made a few more plays than us. It’s been a great pleasure to coach these guys, and over the course of roughly 1,200 or so days, the culture of our program has definitely changed.”
They said it
South River senior Lazaro Rodriguez on the game:
“We were right there, but we had to rebound. They outrebounded us from the jump, we gave them easy, second-chance points – they had 12 points off second-chance points in the first half.”
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The official cause of the fire is under investigation. Authorities believe the fire may have been gas-fed. Toni Yates reports.
SOUTH RIVER, Middlesex County (WABC) -- A massive fire tore through multiple buildings in New Jersey late Tuesday night and into Wednesday.
Officials say the fire started at around 10:30 pm Tuesday at an abandoned warehouse on Herman Street in South River.
"And at 11 it was really blazing, but everybody helped us really quickly," said Betty, a South River resident.
The blaze appears to have traveled to multiple homes near the warehouse.
"I was getting ready for bed. There were people running around, chaos, a lot of firefighters," said Donna, a South River resident.
Dozens of residents stood in the street during the overnight hours, watching the ball of flames and enormous firefight.
"I got everything out of the house because the flames were touching the trees by my house. The fire department came pretty quickly and got it under control," said Caue De Oliveira, a resident.
Firefighters needed to draft water from the nearby draft river to battle the roaring flames, authorities said.
No injuries have been reported. Officials say it seems many, if not all of the destroyed structures had been abandoned.
The official cause of the fire is under investigation. Authorities believe the fire may have been gas-fed.
SOUTH RIVER – Manasquan’s Ryan Frauenheim was in his element, the frenzied environment inside South River’s gym heating up as the Rams made a run late in the first half. Then, as the chaotic cauldron at the NJSIAA Central Group 2 final was about to boil over, the junior point guard calmy drained a pair of 3-pointers to give his team a 31-26 halftime lead.And when top-seeded South River was trying to save its season in the final minutes, Fraueheim’s floater in the lane capped a championship perfor...
SOUTH RIVER – Manasquan’s Ryan Frauenheim was in his element, the frenzied environment inside South River’s gym heating up as the Rams made a run late in the first half. Then, as the chaotic cauldron at the NJSIAA Central Group 2 final was about to boil over, the junior point guard calmy drained a pair of 3-pointers to give his team a 31-26 halftime lead.
And when top-seeded South River was trying to save its season in the final minutes, Fraueheim’s floater in the lane capped a championship performance, his 20-point effort pushing Manasquan to its fourth straight sectional title with a 60-52 victory.
“The moment is never too big for him. He’s tough as a $2 steak. He was just magnificent,” Manasquan coach Andrew Bilodeau said.
Manasquan (26-4) advances to face Middle Township, which beat Sterling in the South Group 2 final, on Thursday at Central Regional, with tipoff scheduled for 5 p.m.
“You have to adapt to the environment, play within the environment and just have fun with it,” Frauenheim said.
It was the first time Manasquan has won a sectional title on the road during its run of success under Bilodeau - the first under the coach in 2009 was on a neutral-site court.
Manasquan lost in the state semifinals to Haddonfield in 2019, and went 31-1 a year later only to have the tournament called off due to the start of the pandemic after winning the Central Group 2 title. The state tournament was not held in 2021, and last year Manasquan lost to Woodrow Wilson (now Eastside) in the Group 3 semifinals.
The program’s lone appearance in a state final was in 2004, falling to Raritan in the Group 3 title game. The goal of playing for a state title was made that much easier when Camden, the favorite to defend the Group 2 title it won a year ago, was pulled out of the tournament before it started by the school district after an on-court brawl erupted in a game two weeks ago.
Manasquan’s only loss over the last 22 games was a regular-season ending game at Union Catholic, which plays for the South Non-Public A championship Wednesday.
It looked like Manasquan was going to be in complete control of the game early on as South River fell behind 15-7 late in the first quarter. But the Rams went on a 14-6 run to pull even at 21-all, and took the lead at 24-23 on a 3-pointer by Gavin Franco. But after a Franco jumper made it 26-25, Frauenheim connected on his two triples, the second with three seconds on the clock, to put his team up five points.
“I thought the (6-0) run right before the half was important,” Bilodeau said, “because late in the second quarter I thought we might have been on the verge of blowing them out. I felt that, and then they made a run and we immediately answered to be up five going into the half and that was big, and that was kind of an example of how the rest of it went.”
The Shore Conference champs never trailed after that, building an eight-point lead midway through the third quarter.
But South River, which got 13 points from sophomore Alex Gropse, made it a single possession game at 52-49 on a reverse layup by Ramon Santos with 2:10 remaining. Then sophomore Darius Adams, who finished with 12 points, hit a pair of free throws, Frauenheim hits a short floater and senior Jack Dettlinger scored on a drive with a minute left to put the game away.
“That’s what basketball is. It’s a game of runs,” Frauenheim said. “We know they’re going to throw a punch. How we respond to that punch is what matters.”
Fun fact. As of the start of the week, all four teams Manasquan lost to this season were still alive in the NJSIAA Tournament, including: Roselle Catholic, the favorite in North Non-Public B; Union Catholic, in the South Non-Public A semifinals; Linden, in the North Section 2 Group 4 final; and Shore Conference rival St. Rose, the top-seed in South Non-Public B.
It says a lot about the 10-week gauntlet that’s prepared second-seeded Manasquan (25-4) for this moment, facing top-seeded South River (26-3) in Tuesday’s NJSIAA Central Group 2 final.
Having ducked no one, Manasquan, which is still a relatively young team with two sophomores and two juniors in the starting lineup, won’t be surprised by anything they see against South River.
“We owe it to our kids to try and showcase them and play best competition we can get, and then you hope it pays dividends in terms of toughening you up as you go through the year, and I’d like to think it did,” said Manasquan coach Andrew Bilodeau, as his team goes for its fourth straight sectional title.
Manasquan has won 20 of its last 21 games, with the only loss in a regular season-ending game against Union Catholic. Since then, the closest anyone's come is Ranney, which lost by 15 points in the Shore Conference Tournament final. In their wins, nobody has been within single digits since beating St. Rose, 41-37, back on Jan. 19.
It’s part of a process that began for this group a year ago, when a 25-6 record and dominating postseason run to win the Central Group 3 title provided the foundation. It all ended with a disappointing loss to Woodrow Wilson in the Group 3 semifinals.
“I still think this team is so young and is ahead of schedule even now,” Bilodeau said. “We had two freshmen and two sophomores in the lineup last year, and we have two sophomore and two juniors this year.
“With age comes experience, and we got good experience last year.”
While Manasquan has talent up and down the lineup, it all starts with 6-3 sophomore Darius Adams, one of the state’s most dynamic players. He went over the 1,000-point mark for his career two games ago, and is averaging 20.5 points and 7.6 rebounds. He has multiple high-major offers already, including from Rutgers and Seton Hall.
And his top sidekick is junior point guard Ryan Frauenheim, who is averaging 11 points and five assists
“Ryan has grown into an elite scorer, and I think he’s the best point guard at the Shore,” Bilodeau said. “A guy like Alex Konov (6-7 junior) has really rounded out his game – the other night he had 10 points and six rebounds by halftime – and Griffin Linstra (6-4 sophomore) as flourished into such a great all-around player. Some nights he has a double-double, others he’s focused on defense.”
Here are three things to look for as Manasquan seeks to keep its season going:
While Manasquan’s underclassmen have gotten a lot of the headlines, the two seniors in the rotation have been the glue that’s held the season together. Jack Dettlinger, at 6-5, has scoring in double figures eight times this season, including a double-double against Union Catholic, while 6-6 Quinn Peters has been a grinder at both ends of the court.
“They’re having big-time years,” Bilodeau said. “I think they do fly under the radar. That’s pretty typical of the sports world we live in where whoever puts the ball in the hole that night gets a lot of adulation. We do a lot of work to congratulate the kids that do the dirty work, and recognize them for what they do.”
South River’s only loss in its last eight game was in the Greater Middlesex Conference Tournament semifinals against South Brunswick, which plays Trenton in tonight’s Central Group 4 final. By way of comparison, South River beat Point Boro, 83-56, in the second round. Manasquan beat Point Boro by scores of 66-25 and 59-47 this season.
In their semifinal win over Bound Brook, South River had all five starters in double figures, led by Gavin Franco and Roman Santos with 15 points, Lazaro Rodriguez and Alex Grospe with 13 points, and Jeremy Grospe with 11 points, accounting for 67 of South River’s 72 total points.
“I don’t care what anybody says. If you have a record like that, 26-3, that’s an outstanding team. They’ve played everybody and beaten most,” Bilodeau said. “It’s team that really knows how to win. They’re athletic, have size, great balance and are very, very similar to us in the way that they play. They like to up the tempo, they can shoot the three, and they defend. They’re as talented as any team we’ve played.”
If Manasquan can secure a fourth straight sectional title, it would set up a Group 2 semifinal between the winner of the South Group 2 final between fourth-seed Sterling, which bounced top-seeded Haddonfield, and seventh-seed Middle Township.
Camden had been the heavy favorite in South Group 2, and to win the Group 2 title, but was pulled out of the tournament by the school district after a brawl erupted on the court two weeks ago. So if Manasquan can emerge against South River, there is a realistic path to what would be the school’s first-ever overall state championship.
Photo Credit: Nick LegakisChargers cheerleaders are all smiles despite the rain. Spotswood defeated South River High School 30-0 in the annual rivalry matchup. Photo Credit: Anna SpinaleChargers defeat South River High School in the annual rivalry game. Spotswood had four TDs and a field goal for the team's fifth victory in a row. Photo Credit: Nick Legakis By Dawn MillerSOUTH RIVER, NJ - The Spotswood High School varsity football team took the field at South Rive...
Photo Credit: Nick Legakis
Chargers cheerleaders are all smiles despite the rain. Spotswood defeated South River High School 30-0 in the annual rivalry matchup. Photo Credit: Anna Spinale
Chargers defeat South River High School in the annual rivalry game. Spotswood had four TDs and a field goal for the team's fifth victory in a row. Photo Credit: Nick Legakis
By Dawn Miller
SOUTH RIVER, NJ - The Spotswood High School varsity football team took the field at South River's Denny Stadium Saturday morning for the annual Chargers/Rams matchup. Spotswood came away with a 30-0 victory over South River.
Saturday's weather moved up the start of Saturday's game to 9 a.m. It was originally scheduled to be played at 1 p.m. Both teams battled through the rain and wind. Fans came out for the yearly rivalry matchup despite the dismal weather conditions.
"The weather did have an impact on the game," Spotswood High School Head Coach Chris Meagher said. "It was tough to throw the ball consistently."
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Quarterback Trey Lazar got the Chargers on the board in the first quarter on a two-yard rush. Noah Rodriguez added the extra point to give the Chargers a 7-0 lead after the first quarter. Rodriguez connected on a 21-yard field goal in the second quarter to extend the lead to 10-0. Lazar scored his second touchdown of the game on a three-yard run to send Spotswood into the halftime break with a 17-0 lead.
Stephen Henits caught a 20-yard pass from Lazar for the Chargers third touchdown of the morning. Rodriguez's extra point attempt was blocked. Quin Esser crossed into the end zone on a two-yard rush for Spotswood. Rodriguez kicked the extra point to give the Chargers a 30-0 edge over the Rams. The fourth quarter was scoreless for both teams.
Lazar completed eight of 12 passes for a total of 101-yards and one TD. On the ground, the senior had 11 carries for 53-yards and two touchdowns. Nagee Lewis had five carries for 42-yards. Sebastian Saracino had eight carries for 35-yards. Esser had two carries for 21-yards and one TD. Shawn Lennan had three carries for eight yards. Henits caught three passes for 76-yards and a touchdown. John Lubin had three receptions for 22-yards. Steven Mastrolonardo had a two-yard reception and Vin Young had a one-yard reception.
The Spotswood/South River football game is always a highly anticipated matchup, generating a lot of excitement on the field and in the stands.
"Beating the Rams is always a challenge," Meagher said. "So, coming away with the win today was great for our program."
Spotswood has won the past two rivalry games with the Rams. The Chargers' victory was the team's fifth in a row. Spotswood currently leads the Big Central's Freedom Gold Division.
"I think the team's strong start has come from the work ethic from the kids and the leadership of our senior class," Meagher said.
Next up for the Chargers is a Friday Night Lights game at Roselle Park High School on September 29. Roselle Park is 2-2 this season. The Panthers defeated Highland Park High School on Friday 30-0. Kickoff is at 7 p.m.
Game LeadersKillsKatherine Bogutskyy #11 J.P. Stevens4 #19 Veronica McKim3BlocksMelanie Oliveira2AssistsDilara Pak #2 J.P. Stevens10Lara Clemente-Gravato1 1 2 3 Final J.P. Stevens (13-10) 25 25 0 2 South River (12-1...
Katherine Bogutskyy #11
#19 Veronica McKim
Dilara Pak #2
J.P. Stevens (13-10)
South River (12-15)
|Gladys Diaz De la Rosa||3||0||0||0||0||0|
|Jeymi Lopez Macias||0||0||4||0||0||0|
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