Unlock Your Body's Potential: Experience Natural Relief with Expert Chiropractic Care
Chiropractor in New Brunswick, NJ
Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in New Brunswick can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
- What is Chiropractic Care?
- What are the Benefits of Seeing a Chiropractor in New Brunswick, NJ
- Common Chiropractic Techniques
- Reclaim Your Active Life with Physical Therapy and Chiropractic Care
- Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy
- Boost Self-Healing Processes with Acupuncture and Chiropractic Care
- Trust the NJ Sports Spine & Wellness Difference
What is Chiropractic Care?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
- Back Pain
- Shoulder Pain
- Neck Pain
- Headaches
- Sciatica
- Knee Pain
- Automobile Injuries
- Sports Injuries
- Arthritis
- Body Aches
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
What are the Benefits of Seeing a Chiropractor in New Brunswick, NJ?
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Contact UsSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Relief from Back Pain
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
Relief from Headaches
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Improved Sleep
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in New Brunswick can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
Reduced Anxiety and Stress
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
Athletic Performance
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Common Chiropractic Techniques
Your NJ Sports Spine & Wellness chiropractor in New Brunswick may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
- Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
- Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
- Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
- Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
- Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
- Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.
Reclaim Your Active Life with Physical Therapy and Chiropractic Care
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in New Brunswick can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
- Restoring Mobility After Injury, Surgery, or Illness
- Developing Flexibility and Strength for Physical Activities
- Safe Relief from Chronic Pain
- Improved Spine and Joint Health
- Enhanced Knowledge of Your Body and How to Prevent Injuries
Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in New Brunswick. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
- Chronic Pain Relief
- Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
- Improved Development of Fine Motor Skills
- Better Spine and Musculoskeletal Health
- Help with Sensory Processing Disorders
- Much More
Boost Self-Healing Processes with Acupuncture and Chiropractic Care
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in New Brunswick as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
- Back, Neck, and General Pain Relief
- Improved Digestion and Relief from IBS and Acid Reflux
- Relief from Menstrual Cramps
- Treatment for Allergies and Asthma
- Enhanced Blood Flow
- Much More
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
Backpain for Javier Garguillo
Chiropractor for Kathleen McGrath
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Spine Specialist for Rose Nunziato
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Acupuncture for Harry Denney
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Spinal Decompression for THERESA BERRIOS
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Neck pain for Chris Manion
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Functional Medicine for Anthony Navarria
Massage Therapy for Alyssa Leonhardt
Occupational Therapy for Ryan Naclerio
Spine Specialist for crystal Alquimista
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Chiropractic Service for Raymond Smikle
Backpain for Veeral Patel
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Massage Therapy for Mark Kipper
Trust the NJ Sports Spine & Wellness Difference
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
- Pain Management
- Sports Medicine
- Chiropractic Therapy
- Physical Therapy
- Occupational Therapy
- Acupuncture
848-272-2430
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in New Brunswick, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
Latest News in New Brunswick, NJ
Eight most expensive homes sold in the New Brunswick area, Feb. 17 - March 2
Real Estate Newswirehttps://www.nj.com/realestate-news/2025/03/eight-most-expensive-homes-sold-in-the-new-brunswick-area-feb-17-march-2.html
A house in New Brunswick that sold for $1.3 million tops the list of the most expensive residential real estate sales in New Brunswick area between Feb. 17 and March 2.In total, 10 residential real estate sales were recorded in the area during the past two weeks, with an average price of $1.7 million. The average price per square foot ended up at $402.The prices in the list below concern real estate sales where the title was recorded from the week of February 17 to the week of March 2 even if the property may have been sold ear...
A house in New Brunswick that sold for $1.3 million tops the list of the most expensive residential real estate sales in New Brunswick area between Feb. 17 and March 2.
In total, 10 residential real estate sales were recorded in the area during the past two weeks, with an average price of $1.7 million. The average price per square foot ended up at $402.
The prices in the list below concern real estate sales where the title was recorded from the week of February 17 to the week of March 2 even if the property may have been sold earlier.
8. $212K, condominium at 414 Edpas Road
The property at 414 Edpas Road in New Brunswick has new owners. The price was $212,000. The condominium was built in 1988 and has a living area of 624 square feet. The price per square foot is $340. The deal was finalized on Feb. 4.
7. $225K, condominium at 1014 Edpas Road
The sale of a condominium at 1014 Edpas Road in New Brunswick has been finalized. The price was $225,000, and the new owners took over the condominium in January. The condominium was built in 1988 and has a living area of 624 square feet. The price per square foot was $361. The deal was finalized on Jan. 31.
6. $526K, condominium at 1 Spring Street
The property at 1 Spring Street in New Brunswick has new owners. The price was $526,000. The condominium was built in 2006 and has a living area of 1,241 square feet. The price per square foot is $424. The deal was finalized on Jan. 31.
5. $560K, single-family home at 95 Jones Ave.
The 1,671 square-foot detached house at 95 Jones Ave. in New Brunswick has been sold. The transfer of ownership was settled in February and the total purchase price was $560,000, $335 per square foot. The house was built in 1920. The deal was finalized on Feb. 3.
4. $600K, single-family house at 74 Jefferson Ave.
The sale of the single-family residence at 74 Jefferson Ave., New Brunswick, has been finalized. The price was $600,000, and the new owners took over the house in February. The house was built in 1951 and has a living area of 2,120 square feet. The price per square foot was $283. The deal was finalized on Feb. 13.
3. $620K, single-family residence at 15 Halstead Road
The 1,075 square-foot single-family residence at 15 Halstead Road, New Brunswick, has been sold. The transfer of ownership was settled in February and the total purchase price was $620,000, $577 per square foot. The house was built in 1951. The deal was finalized on Feb. 5.
2. $675K, single-family home at 11 Sandford Street
A sale has been finalized for the single-family home at 11 Sandford Street in New Brunswick. The price was $675,000 and the new owners took over the house in February. The house was built in 1920 and the living area totals 1,584 square feet. The price per square foot ended up at $426. The deal was finalized on Feb. 10.
1. $1.3 million, single-family residence at 116 Hamilton Street
The property at 116 Hamilton Street in New Brunswick has new owners. The price was $1,300,000. The house was built in 1872 and has a living area of 2,784 square feet. The price per square foot is $467. The deal was finalized on Feb. 6.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
New Brunswick, NJ, Around New Jersey Section | TAPinto
TAPintohttps://www.tapinto.net/towns/new-brunswick/sections/around-new-jersey
Around New JerseyAverage NJ Property Taxes Exceed $10,000, Topping Tax-deduction Limit...
Around New Jersey
Average NJ Property Taxes Exceed $10,000, Topping Tax-deduction Limit
'You Deserve Rest': Nonprofit FireWorks Installs 3 Colorful Bus Benches in Camden
Piscataway Boy Scout Earns Eagle Rank, Thanks Community for Support
Average NJ Property Taxes Exceed $10,000, Topping Tax-deduction Limit
'You Deserve Rest': Nonprofit FireWorks Installs 3 Colorful Bus Benches in Camden
Piscataway Boy Scout Earns Eagle Rank, Thanks Community for Support
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Stellatella Named New Brunswick's New Fire Director
TAPintohttps://www.tapinto.net/towns/new-brunswick/sections/police-and-fire/articles/stellatella-named-new-brunswick-s-new-fire-director
NEW BRUNSWICK – Chris Stellatella, a dedicated firefighter with more than 25 years of experience, has been tapped as the city’s new fire director.He began his career with Rutgers University Emergency Services, where he rose to the rank of lieutenant within the university's fire department.After five years at Rutgers, Stellatella joined the New Brunswick Fire Department, where he advanced through the ranks to become deputy chief, a position he has held since 2021.Sign Up for FREE New Brunswick Newslett...
NEW BRUNSWICK – Chris Stellatella, a dedicated firefighter with more than 25 years of experience, has been tapped as the city’s new fire director.
He began his career with Rutgers University Emergency Services, where he rose to the rank of lieutenant within the university's fire department.
After five years at Rutgers, Stellatella joined the New Brunswick Fire Department, where he advanced through the ranks to become deputy chief, a position he has held since 2021.
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Stellatella’s appointment follows the retirement of Fire Director Robert Rawls, who concluded a remarkable 39-year tenure with the New Brunswick Fire Department on Dec. 31.
“Chris Stellatella brings an exceptional level of experience, dedication and leadership to his new role as fire director,” Mayor Jim Cahill said. “With his decades of service to the New Brunswick Fire Department and his extensive expertise in fire safety and rescue operations, I am confident that Chris will continue to uphold and advance the department’s proud tradition of service to our community.”
In addition to his leadership roles, Stellatella’s career is distinguished by his extensive contributions to training, education and operational excellence.
Within the department, he has held critical staff positions, including safety and training officer and training officer responsible for the Recruit Fire Academy.
Beyond his work with the New Brunswick Fire Department, Stellatella is an active rescue squad officer for New Jersey Task Force 1 (NJ-TF1), the state’s elite Urban Search and Rescue (USAR) team. It is part of the National Urban Search and Rescue Response System under FEMA. NJ-TF1 consists of highly trained professionals, including firefighters, police officers, emergency medical personnel and technical experts, who specialize in search and rescue operations in response to natural disasters, terrorist attacks, and other emergencies.
Stellatella also serves as a subject-matter expert for the New Jersey Division of Fire Safety, where he has played a pivotal role in developing and accrediting state-level training programs such as Firefighter 1 & 2, Fire Instructor, Fire Officer, RIC Team Operations and Apparatus Driver/Operator programs.
Stellatella is also a respected instructor in the field of fire safety and rescue operations. He serves as a supervisor and fire and technical rescue instructor at the Middlesex County Fire Academy and works as an adjunct professor at Raritan Valley Community College.
Outside of emergency services, he is a member of the city’s Planning Board, Technical Advisory Committee and Traffic Commission. He is also a graduate of Rutgers University.
Chris and his wife, Wendy, are residents of New Brunswick, where they started a family and raised two sons, ages 17 and 20.
“I am deeply honored to take on the role of fire director and to serve the residents of New Brunswick in this capacity,” said Stellatella. “Our fire department is built on a foundation of courage, commitment and community, and I look forward to continuing to lead our exceptional team of firefighters in providing the highest level of service.”
Cuzin’s Seafood & Clam Bar May Also Become Your New Favorite Steak House
Deborah P. Carterhttps://njmonthly.com/articles/restaurant-reviews/cuzins-seafood-clam-bar-new-brunswick/
Hub City—New Brunswick’s nickname because it stands at the crossroads of the Northeast Corridor train line, the Raritan River and the New Jersey Turnpike—has a burgeoning restaurant scene and is a cultural center and college town. With all that liveliness, typically, come parking woes. Cuzin’s is located on a busy corner downtown, and my first thought as I approached was, How much is parking going to run? To my surprise, a sign in front of the door steered their patrons to free parking at the Hyatt hotel acro...
Hub City—New Brunswick’s nickname because it stands at the crossroads of the Northeast Corridor train line, the Raritan River and the New Jersey Turnpike—has a burgeoning restaurant scene and is a cultural center and college town. With all that liveliness, typically, come parking woes. Cuzin’s is located on a busy corner downtown, and my first thought as I approached was, How much is parking going to run? To my surprise, a sign in front of the door steered their patrons to free parking at the Hyatt hotel across the street, courtesy of the restaurant. Nice welcome—and that was just the beginning.
Inside, the staff were so friendly, I thought they’d mistaken me for someone else. Nope. They are just warm and enthusiastic. That’s the vibe.
The interior is spacious, with plentiful seating at oversized banquettes and tables, including high tops in the bar area, where the large, curving bar is comfortable for dining. The energetic design is a visual feast, with a multilayered ceiling treatment over the bar that mimics the billow of a wave. Behind the bar, a floor-to-ceiling digital display of a cascading waterfall succeeds with a captivating effect.
On another wall, a handsome stone relief spells out the restaurant’s name, and fishing net–inspired decorative grilles backlit in an ocean-blue hue add further ambience. A glass-enclosed wine collection is pinned to a back wall, and adjacent a double-doored dry-aging locker houses a stellar selection of steaks and other meats. Nearby, an ice-laden raw bar arrayed with fresh-from-the-sea shellfish is piled high. While all these decorative elements may sound disparate, they culminate in an attractive, welcoming setting that can accommodate groups and intimate diners alike.
The menu, too, is broad and multifaceted. We ordered cocktails—an expertly executed, smokey old-fashioned and a flawless martini—while we reviewed it. Cuzin’s bills itself as a seafood and clam bar, and while it is that, plenty of meat and pasta are also on offer (though vegans will have to cobble a meal from sides and salads).
We ordered blue point oysters and were pleased with the fresh-from-the-sea brininess of the mollusks and their ready supply of fixings. The grilled Spanish octopus, however, was the showstopper. A perfectly charred tangle of white meat—served over roasted potatoes and diced tomatoes tossed with capers, herbs and olive oil—was light, sweet and tender enough to rend with a fork. The blackened outer skin added a slight, satisfying crunch.
Once we saw the meat chamber, trying the long-bone tomahawk steak for two was a must; many a steak house woos with seafood, so why not vice versa? First off, the sheer size of this cut—40 ounces—is a carnivore’s dream. Seared to a perfect medium rare, the blush in the middle progressed to a proper singe on the outside, producing juicy, flavorful bites throughout. While slightly underseasoned for my taste, a twist of salt and pepper amply righted the flavor. Unlike the average steak house, this behemoth dish, with a price on par, was not served à la carte, but rather with truffle mac and cheese, creamed spinach, fried onion rings, Italian long hot peppers, and a thick slab of Nueske’s bacon.
The convivial buzz through the place may be just what owner Charlie Mayo imagined when he launched his first Cuzin’s near his home in Marlboro in 2016. Reportedly, Mayo threw his apron into the dining arena spurred by dissatisfaction with the lack of seafood restaurants in the area. He wasn’t wrong, and the proof now plays out on any given night, when Cuzin’s second location, which opened in New Brunswick in 2022, is full, if not standing room only. It was conceived for families, so bring the entire clan; the restaurant casts a wide net on cuisine, and there’s plenty of room.
HOW WE REVIEW: Restaurants are chosen for review at the sole discretion of New Jersey Monthly. These unstarred reviews of more casual restaurants are written after a critic visits once, with a guest; the magazine pays for these meals.
[RELATED: How a Tiny, Unassuming NJ Oyster Stand Became a National Seafood Sensation]
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