Chiropractor in Cliffwood Beach, NJ
Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Cliffwood Beach can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
Service Areas
What is Chiropractic Care?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
- Back Pain
- Shoulder Pain
- Neck Pain
- Headaches
- Sciatica
- Knee Pain
- Automobile Injuries
- Sports Injuries
- Arthritis
- Body Aches
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
What are the Benefits of Seeing a Chiropractor in Cliffwood Beach, NJ?
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Shedule An AppointmentSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Relief from Back Pain
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
Relief from Headaches
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Improved Sleep
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Cliffwood Beach can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
Reduced Anxiety and Stress
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
Athletic Performance
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Common Chiropractic Techniques
Your NJ Sports Spine & Wellness chiropractor in Cliffwood Beach may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
- Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
- Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
- Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
- Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
- Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
- Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.
Reclaim Your Active Life with Physical Therapy and Chiropractic Care
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Cliffwood Beach can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
- Restoring Mobility After Injury, Surgery, or Illness
- Developing Flexibility and Strength for Physical Activities
- Safe Relief from Chronic Pain
- Improved Spine and Joint Health
- Enhanced Knowledge of Your Body and How to Prevent Injuries
Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Cliffwood Beach. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
- Chronic Pain Relief
- Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
- Improved Development of Fine Motor Skills
- Better Spine and Musculoskeletal Health
- Help with Sensory Processing Disorders
- Much More
Boost Self-Healing Processes with Acupuncture and Chiropractic Care
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Cliffwood Beach as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
- Back, Neck, and General Pain Relief
- Improved Digestion and Relief from IBS and Acid Reflux
- Relief from Menstrual Cramps
- Treatment for Allergies and Asthma
- Enhanced Blood Flow
- Much More
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
Trust the NJ Sports Spine & Wellness Difference
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
- Pain Management
- Sports Medicine
- Chiropractic Therapy
- Physical Therapy
- Occupational Therapy
- Acupuncture
Contact Us
732-316-5895
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Cliffwood Beach, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
Latest News in Cliffwood Beach, NJ
NJ beach weather and waves: Jersey Shore Report for Mon 6/12
Dan Zarrowhttps://nj1015.com/nj-beach-weather-and-waves-jersey-shore-report-for-mon-612/
AdvisoriesMODERATE RISK OF RIP CURRENTS. Life threatening rip currents are possible. Always swim near a lifeguard and remember to heed the advice of the local beach patrol and flag warning systems.At the ShoreCurrent conditions and forecast as of Mon morningRip Current RiskModerateWaves2 - 4 feetWindsFrom the South14 - 18 mph (Gust 24 mph)12 - 16 knots (Gust 21 knots)Ocean...
Advisories
MODERATE RISK OF RIP CURRENTS. Life threatening rip currents are possible. Always swim near a lifeguard and remember to heed the advice of the local beach patrol and flag warning systems.
At the Shore
Current conditions and forecast as of Mon morning
| Rip Current Risk | Moderate |
|---|---|
| Waves | 2 - 4 feet |
| Winds | From the South14 - 18 mph (Gust 24 mph)12 - 16 knots (Gust 21 knots) |
| Ocean Temperature | 64° - 75°(Normal 60° - 74°) |
| Air Temperature | 69° - 76° |
| Sunrise/Sunset | 5:25am - 8:27pm |
| UV Index | 7 (High) |
MORE WEATHER: Dan Zarrow's 5 Day Forecast
Tide Times
| SANDY HOOKSandy Hook Bay | LowMon 9:58a | HighMon 4:07p | LowMon 10:42p | HighTue 4:25a | |
| LONG BRANCHAtlantic Ocean | LowMon 9:22a | HighMon 3:41p | LowMon 10:06p | HighTue 3:59a | |
| MANASQUAN INLETAtlantic Ocean | LowMon 9:34a | HighMon 3:55p | LowMon 10:18p | HighTue 4:13a | |
| SEASIDE HEIGHTSAtlantic Ocean | LowMon 9:26a | HighMon 3:37p | LowMon 10:10p | HighTue 3:55a | |
| SEASIDE PARKBarnegat Bay | HighMon 7:07a | LowMon 2:03p | HighMon 7:47p | LowTue 2:47a | |
| BARNEGAT INLETBarnegat Bay | LowMon 9:57a | HighMon 4:07p | LowMon 10:37p | HighTue 4:24a | |
| MANAHAWKIN BRIDGEManahawkin Bay | HighMon 6:14a | LowMon 1:37p | HighMon 6:54p | LowTue 2:21a | |
| LITTLE EGG INLETGreat Bay | LowMon 10:27a | HighMon 4:58p | LowMon 11:04p | HighTue 5:12a | |
| ATLANTIC CITYAtlantic Ocean | LowMon 9:30a | HighMon 3:58p | LowMon 10:13p | HighTue 4:15a | |
| OCEAN DRIVE BRIDGETownsends Inlet | LowMon 9:51a | HighMon 4:22p | LowMon 10:30p | HighTue 4:42a | |
| WILDWOOD CRESTAtlantic Ocean | LowMon 9:39a | HighMon 4:13p | LowMon 10:20p | HighTue 4:28a | |
| CAPE MAYDelaware Bay | LowMon 10:29a | HighMon 5:00p | LowMon 11:12p | HighTue 5:21a |
MORE TIDES: Info for 132 points along the NJ coast
Marine Forecast
From the National Weather Service, Mt. Holly
TODAY: SE winds around 15 kt with gusts up to 20 kt. Seas 3 to 4 ft. S swell 2 to 4 ft at 6 seconds. Areas of fog. A slight chance of showers this morning. A chance of showers with a slight chance of tstms early this afternoon, then showers with a chance of tstms late. Vsby 1 to 3 NM.
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TONIGHT: S winds 10 to 15 kt with gusts up to 20 kt, becoming SW after midnight. Seas 3 to 4 ft. SE swell 3 to 4 ft at 6 seconds. A chance of tstms. Showers. Areas of fog. Vsby 1 to 3 NM.
TUE: W winds around 10 kt. Seas 3 to 4 ft. SE swell 2 to 3 ft at 6 seconds.
TUE NIGHT: SW winds 5 to 10 kt. Seas 3 to 4 ft. S swell 2 to 3 ft at 5 seconds.
WED: S winds around 10 kt. Seas 3 to 4 ft. S swell 2 to 4 ft at 4 seconds. A chance of showers. A chance of tstms in the afternoon.
WED NIGHT: SW winds around 10 kt. Seas 2 to 3 ft. S swell 2 to 3 ft at 5 seconds.
THU: W winds around 10 kt, becoming SW. Seas 2 to 3 ft. A chance of showers through the night.
FRI: W winds 5 to 10 kt. Seas 2 to 3 ft. Winds and seas higher in and near tstms.
Plan Your Trip
Data on this page amalgamated from several sources, including the National Weather Service (weather), National Ocean Service (tides), U.S. Naval Observatory (sun), and the U.S. Environmental Protection Agency (UV index).
Dan Zarrow is Chief Meteorologist for Townsquare Media New Jersey. The Shore Report is generated semi-automatically daily at 5 a.m. from mid-May to late September. Follow Dan's weather blog, Facebook page, and Twitter feed for your latest forecast and realtime weather updates.
NJ beach weather and waves: Jersey Shore Report for Fri 6/17
Dan Zarrowhttps://nj1015.com/nj-beach-weather-and-waves-jersey-shore-report-for-fri-617/
Advisories--None at this time.At the ShoreCurrent conditions and forecast as of Fri morningRip Current RiskLowWaves2 - 4 feetWindsFrom the West12 - 18 mph (Gust 26 mph)11 - 16 knots (Gust 23 knots)Ocean Temperature66° - 71°(Normal 64° - 69°)Air Temperature82° - 94°Sunrise/Sunset5:25am - 8:29pm...
Advisories
--None at this time.
At the Shore
Current conditions and forecast as of Fri morning
| Rip Current Risk | Low |
|---|---|
| Waves | 2 - 4 feet |
| Winds | From the West12 - 18 mph (Gust 26 mph)11 - 16 knots (Gust 23 knots) |
| Ocean Temperature | 66° - 71°(Normal 64° - 69°) |
| Air Temperature | 82° - 94° |
| Sunrise/Sunset | 5:25am - 8:29pm |
| UV Index | 9 (Very High) |
MORE WEATHER: Dan Zarrow's 5 Day Forecast
Tide Times
| SANDY HOOKSandy Hook Bay | LowFri 5:04a | HighFri 11:06a | LowFri 5:10p | HighFri 11:26p | |
| LONG BRANCHAtlantic Ocean | HighFri 10:40a | LowFri 4:34p | HighFri 11:00p | LowSat 5:20a | |
| MANASQUAN INLETAtlantic Ocean | HighFri 10:54a | LowFri 4:46p | HighFri 11:14p | LowSat 5:32a | |
| SEASIDE HEIGHTSAtlantic Ocean | HighFri 10:36a | LowFri 4:38p | HighFri 10:56p | LowSat 5:24a | |
| SEASIDE PARKBarnegat Bay | LowFri 9:09a | HighFri 2:46p | LowFri 9:15p | HighSat 3:06a | |
| BARNEGAT INLETBarnegat Bay | LowFri 5:06a | HighFri 10:55a | LowFri 5:04p | HighFri 11:14p | |
| MANAHAWKIN BRIDGEManahawkin Bay | LowFri 8:43a | HighFri 1:53p | LowFri 8:49p | HighSat 2:13a | |
| LITTLE EGG INLETGreat Bay | LowFri 5:35a | HighFri 11:39a | LowFri 5:27p | HighFri 11:59p | |
| ATLANTIC CITYAtlantic Ocean | HighFri 10:39a | LowFri 4:35p | HighFri 11:00p | LowSat 5:34a | |
| OCEAN DRIVE BRIDGETownsends Inlet | LowFri 5:07a | HighFri 11:14a | LowFri 4:58p | HighFri 11:41p | |
| WILDWOOD CRESTAtlantic Ocean | HighFri 10:46a | LowFri 4:36p | HighFri 11:09p | LowSat 5:41a | |
| CAPE MAYDelaware Bay | LowFri 5:37a | HighFri 11:48a | LowFri 5:34p | HighSat 12:09a |
MORE TIDES: Info for 132 points along the NJ coast
Marine Forecast
From the National Weather Service, Mt. Holly
SMALL CRAFT ADVISORY IN EFFECT UNTIL 6 AM EDT EARLY THIS MORNING
SMALL CRAFT ADVISORY IN EFFECT FROM LATE TONIGHT THROUGH LATE SATURDAY NIGHT
TODAY: SW winds 10 to 15 kt, becoming W late. Gusts up to 20 kt. Seas 3 to 4 ft. Patchy fog early this morning. Isolated tstms this afternoon. Swell mainly from the S with a dominant period of 5 seconds.
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TONIGHT: W winds 10 to 15 kt with gusts up to 20 kt. Seas 3 to 4 ft. Swell mainly from the S with a dominant period of 7 seconds.
SAT: NW winds 15 to 20 kt with gusts up to 30 kt. Seas 3 to 5 ft. Swell mainly from the NW with a dominant period of 5 seconds.
SAT NIGHT: NW winds 20 to 25 kt, diminishing to 15 to 20 kt after midnight. Gusts up to 30 kt. Seas 3 to 5 ft. Swell mainly from the N with a dominant period of 5 seconds.
SUN: NW winds 15 to 20 kt with gusts up to 25 kt. Seas 3 to 4 ft.
SUN NIGHT: NW winds 10 to 15 kt with gusts up to 20 kt. Seas 3 to 4 ft.
MON: NW winds 10 to 15 kt, becoming W 5 to 10 kt in the afternoon. Seas around 3 ft in the morning, then 2 ft or less.
MON NIGHT: W winds 5 to 10 kt, becoming NW after midnight. Seas 2 ft or less.
TUE: NW winds around 5 kt, becoming S in the afternoon. Seas 2 ft or less.
TUE NIGHT: S winds 5 to 10 kt. Seas 2 ft or less. A chance of showers after midnight. Winds and seas higher in and near tstms.
Plan Your Trip
Data on this page amalgamated from several sources, including the National Weather Service (weather), National Ocean Service (tides), U.S. Naval Observatory (sun), and the U.S. Environmental Protection Agency (UV index).
Dan Zarrow is Chief Meteorologist for Townsquare Media New Jersey. The Shore Report is generated semi-automatically daily at 5 a.m. from mid-May to late September. Follow Dan's weather blog, Facebook page, and Twitter feed for your latest forecast and realtime weather updates.
KIYC: Parents, advocates question effectiveness of schools restraining students with special needs
Walt Kanehttps://newjersey.news12.com/kiyc-parents-advocates-question-effectiveness-schools-restraining-students-with-special-needs
Some parents of students with special needs say their kids are repeatedly restrained by school personnel. A Kane In Your Corner investigation found restraint is sometimes used in ways that violate New Jersey law. Now, a new approach being rolled out in a handful of districts nationwide raises questions about just how necessary the controversial tactic really is.Sherman Baskerville, 7, has been restrained multiple times at his elementary school in Cliffwood Beach.“They’ll have me down on the ground, and every ...
Some parents of students with special needs say their kids are repeatedly restrained by school personnel. A Kane In Your Corner investigation found restraint is sometimes used in ways that violate New Jersey law. Now, a new approach being rolled out in a handful of districts nationwide raises questions about just how necessary the controversial tactic really is.
Sherman Baskerville, 7, has been restrained multiple times at his elementary school in Cliffwood Beach.
“They’ll have me down on the ground, and every time, I can’t move,” he says.
Sherman’s mother, Shanice Baskerville, says she’s also personally witnessed her daughter being restrained, which she says is “the worst thing I ever saw.”
Anthony Ratliff is still traumatized after being restrained at his old school in Lawrence. Records show it sometimes happened multiple times a day.
“I have ADHD so I can't sit for long. So, I might try to get up,” he says. “If I thought they were going to restrain me, I'd probably run. But then they would restrain me because I was running.”
Q&A: Kane In Your Corner investigates student restraint methods in New Jersey schools. Is it needed?
There are no statistics on how often students are restrained in New Jersey. This is the first year that school districts are required to keep track. But many education advocates contend the practice is overused, which results in physical and psychological damage.
Under New Jersey law, students can only be restrained if they present “an immediate danger” to themselves or others. But Kane In Your Corner reviewed dozens of cases, and found some are restrained for things as trivial as tearing a piece of paper.
Adena Romeo Ratliff, Anthony’s mother, says when she complained, a school official urged her to go along with the tactics: “She said ‘The more we restrain him, the more we'll break this behavior.’”
Matawan-Aberdeen School Superintendent Joseph Majka says he is “not at liberty to discuss the specifics of [Sherman’s] case,” but says, “the district has a legally-compliant policy on restraint and seclusion.”
Lawrence Superintendent Ross Kasun says his district also has “policies in place to comply with the law.”
Education advocate Renay Zamloot contends following the law isn’t enough. Because the law requires districts to train staff on restraint techniques, she says districts come to rely on it, rather than attempting to defuse potential crises before they happen.
“They’re not intervening at the proper point,” Zamloot says.
That may be starting to change. One company, Ukeru Systems, now offers a different kind of training; not on how to restrain students, but on how to avoid needing to. As part of the training, staffers are taught to use foam pads to block out-of-control kids from hurting others.
“If someone's coming to punch me or to bite me, wouldn't it be better if I could block them with something nice and soft?” Ukeru’s CEO, Kim Sanders, asks rhetorically.
Ukeru says districts that complete training typically reduce restraint by 50% or more. The Millcreek district in Pennsylvania reduced the use of restraint from 47 students to zero in two years.
“It’s common sense,” Sanders says. “If you ask a room of 50 adults, ‘what helps you when you’re at your worst?’ you don't get people saying, ‘Restrain me or put me in a room alone.’ If we don't want it, why do we think kids want it?”
Clean Cliffwood Beach Park on Saturday
Christopher Sheldonhttps://patch.com/new-jersey/matawan-aberdeen/clean-cliffwood-beach-park-on-saturday
Clean Ocean Action's twice-yearly event is set for 9 a.m. Saturday at sites all along the coastlinePatch Staff|Updated Fri, Apr 20, 2012 at 3:50 pm ETIn the 1970s, there was a television ad that depicted a stream choked with trash – aluminum cans and old tires, among other things – and the ad would cut away at the end to a Native American man with a tear running down his cheek.The ads, of course, urged people not to litter, because of what it was doing to the environment.If those ads were done...
Clean Ocean Action's twice-yearly event is set for 9 a.m. Saturday at sites all along the coastline
Patch Staff
|Updated Fri, Apr 20, 2012 at 3:50 pm ET
In the 1970s, there was a television ad that depicted a stream choked with trash – aluminum cans and old tires, among other things – and the ad would cut away at the end to a Native American man with a tear running down his cheek.
The ads, of course, urged people not to litter, because of what it was doing to the environment.
If those ads were done today in New Jersey, the Indian would be a Lenni Lenape, and he’d be standing on a shoreline choked with plastic bottles and caps, because those are the most commonly discarded items on the beaches of the Jersey Shore, according to Clean Ocean Action.
Clean Ocean Action’s twice-yearly beach sweeps are set for Saturday morning beginning at 9 a.m. at sites up and down the coast, from Sandy Hook to Cape May, as well as some inland sites.
They’ve become an annual rite of spring – a rite the group wishes was unneeded, as it continues to promote its message of protecting the marine environment by recycling and disposing of trash properly.
Find out what's happening in Matawan-Aberdeenwith free, real-time updates from Patch.
In the 2011 beach sweeps, more than 7,500 volunteers collected more than 450,000 pieces of debris, from plastic bottle caps and straws to the far more odd items like cell phones, fake vampire teeth, TVs, a prosthetic leg and even an adult-sized Elmo costume, according to the group’s annual report on the sweeps.
“Plastic, including foam, represents 83 percent of the total waste found in 2011,” the group’s website notes. “It is clear: disposable plastic items continue to litter beaches, threaten marine life, and impact water quality.”
This spring’s sweeps, which run until noon, also fall the day before Earth Day, which some towns are marking with events promoting environmental awareness. In Point Pleasant, one of the sites being swept is the Maxson Avenue beach on the Manasquan River, next to Riverfront Park where the borough’s will be held on Saturday immediately following the beach cleanup.
While many of those who volunteer for the beach sweeps arrive in groups who have registered ahead of time, Clean Ocean Action volunteers willingly accept individuals or groups who walk up to a site on Saturday morning to participate.
Here’s a list of sites in Ocean and Monmouth counties where cleanups are being held. Volunteers are usually on site by 8:30 a.m. to begin handing out bags and tally sheets – where you can keep track of the litter you collect. The complete list of sites can be found here.
MONMOUTH COUNTY LOCATIONS
Aberdeen: Fisherman's Parking Lot at Cliffwood Beach (Next to the roller hockey rink)
Allenhurst: Euclid Avenue beach
Asbury Park (2 sites): 1. Convention Hall at the Boardwalk; 2. North Beach (meet at the dirt lot near Asbury Towers)
Atlantic Highlands: Harbor parking lot on First Avenue
Avon: Pavilion at Norwood & Ocean avenues
Belmar (2 sites): 1. Belmar Fishing Club, First Avenue beach; (2) 16th Avenue beach
Bradley Beach: Gazebo at 5th & Ocean avenues
Deal: Philips Avenue beach
Highlands: (2 sites) 1. Popamore Point on Shore Drive; 2. Snug Harbor Avenue beach (behind Community Center)
Keansburg:- Laurel & Beachway avenues
Keyport: Cedar Street (First Street at waterfront)
Long Branch: Pier Village, meet at public access at Melrose Terrace and Ocean Avenue
Manasquan: Main Street beach
Middletown (3 sites): 1. Leonardo Public Beach South at Beach Avenue; 2. Ideal Beach at Ocean Avenue & Bayside Parkway; 3. Bayshore Waterfront Park, meet at Fishing Pier
Monmouth Beach: Bathing Pavilion at 29 Ocean Ave.
Ocean Grove: Main Street beach; meet at flagpole
Red Bank: Meet at Chapin Avenue
Sandy Hook: Parking Lot D (Seagulls' Nest Restaurant)
Sea Bright (4 sites): 1. Ferguson Beach, north of Rumson/Sea Bright Bridge; 2. Meet at Gaiter's Restaurant Oceanside; 3. Meet at Algarve Milano Oceanside; 4. Meet at Public Beach parking lot
Sea Girt: Boardwalk at Beacon Boulevard
Spring Lake: South End Pavilion at Atlantic & Ocean avenues
Tinton Falls: Historic Tinton Falls. Meet at Crawford House parking lot.
Union Beach: Florence Avenue at Front Street
OCEAN COUNTY LOCATIONS
Bay Head: Central Market, Route 35 and Mount Street
Beachwood: Public Beach, Compass Avenue on the Toms River
Brick: Brick Beach III on Route 35 North, next to Ocean Club and across from Bayside Park
Lavallette: Philadelphia Avenue beach
Mantoloking: Lyman Avenue beach
Normandy Beach: Meet at Labrador Lounge at Peterson Street and Route 35 North
Ocean Gate: Wildwood Avenue Pier
Ortley Beach: Third Avenue beach
Point Pleasant: Maxson Avenue and River Avenue beaches
Point Pleasant Beach (2 sites): 1. beach in front of Jenkinson's Aquarium on the Boardwalk 2. Maryland Avenue Beach
Seaside Heights (2 sites): 1. Grant Avenue on the boardwalk; 2. Bayside boat launch along Route 35 South
Seaside Park (5 sites): 1. Stockton Avenue on the boardwalk; 2. Second Avenue; 3. Midway Beach at 6th Lane; 4. Island Beach State Park Bathing Pavilion 1; 5. 14th. Avenue and South Bayview Avenue
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More from Matawan-Aberdeen
NJ beach weather and waves: Jersey Shore Report for Thu 9/7
Dan Zarrowhttps://nj1015.com/nj-beach-weather-and-waves-jersey-shore-report-for-thu-97/
Advisories--None at this time.At the ShoreCurrent conditions and forecast as of Thu morningRip Current RiskLowWaves1 - 3 feetWindsFrom the South9 - 20 mph (Gust 21 mph)7 - 17 knots (Gust 18 knots)Ocean Temperature76° - 81°(Normal 72° - 76°)Air Temperature79° - 92°Sunrise/Sunset6:29am - 7:21pm...
Advisories
--None at this time.
At the Shore
Current conditions and forecast as of Thu morning
| Rip Current Risk | Low |
|---|---|
| Waves | 1 - 3 feet |
| Winds | From the South9 - 20 mph (Gust 21 mph)7 - 17 knots (Gust 18 knots) |
| Ocean Temperature | 76° - 81°(Normal 72° - 76°) |
| Air Temperature | 79° - 92° |
| Sunrise/Sunset | 6:29am - 7:21pm |
| UV Index | 7 (High) |
MORE WEATHER: Dan Zarrow's 5 Day Forecast
Tide Times
| SANDY HOOKSandy Hook Bay | LowThu 8:17a | HighThu 2:39p | LowThu 9:29p | HighFri 3:12a | |
| LONG BRANCHAtlantic Ocean | LowThu 7:41a | HighThu 2:13p | LowThu 8:53p | HighFri 2:46a | |
| MANASQUAN INLETAtlantic Ocean | LowThu 7:53a | HighThu 2:27p | LowThu 9:05p | HighFri 3:00a | |
| SEASIDE HEIGHTSAtlantic Ocean | LowThu 7:45a | HighThu 2:09p | LowThu 8:57p | HighFri 2:42a | |
| SEASIDE PARKBarnegat Bay | HighThu 5:56a | LowThu 12:22p | HighThu 6:19p | LowFri 1:34a | |
| BARNEGAT INLETBarnegat Bay | LowThu 8:20a | HighThu 2:36p | LowThu 9:31p | HighFri 3:13a | |
| MANAHAWKIN BRIDGEManahawkin Bay | HighThu 5:03a | LowThu 11:56a | HighThu 5:26p | LowFri 1:08a | |
| LITTLE EGG INLETGreat Bay | LowThu 8:47a | HighThu 3:28p | LowThu 9:57p | HighFri 3:55a | |
| ATLANTIC CITYAtlantic Ocean | LowThu 7:49a | HighThu 2:22p | LowThu 9:08p | HighFri 3:00a | |
| OCEAN DRIVE BRIDGETownsends Inlet | LowThu 8:06a | HighThu 2:50p | LowThu 9:26p | HighFri 3:14a | |
| WILDWOOD CRESTAtlantic Ocean | LowThu 7:57a | HighThu 2:39p | LowThu 9:15p | HighFri 3:17a | |
| CAPE MAYDelaware Bay | LowThu 8:51a | HighThu 3:29p | LowThu 10:05p | HighFri 4:04a |
MORE TIDES: Info for 132 points along the NJ coast
Marine Forecast
From the National Weather Service, Mt. Holly
TODAY: SW winds around 5 kt, becoming S this afternoon. Seas 2 to 3 ft. E swell around 2 ft at 8 seconds.
TONIGHT: S winds 5 to 10 kt. Seas 2 to 3 ft. E swell around 2 ft at 6 seconds, becoming S at 4 seconds after midnight.
FRI: S winds 5 to 10 kt, increasing to 10 to 15 kt with gusts up to 20 kt in the afternoon. Seas 2 to 4 ft. SE swell around 2 ft at 5 seconds.
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FRI NIGHT: S winds 5 to 10 kt. Seas 2 to 4 ft. SE swell around 2 ft at 5 seconds.
SAT: S winds 5 to 10 kt. Seas 2 to 3 ft. SE swell around 2 ft at 6 seconds. A chance of showers and tstms in the afternoon.
SAT NIGHT: S winds 5 to 10 kt. Seas around 2 ft. SE swell around 2 ft at 5 seconds. A chance of showers and tstms.
SUN: S winds 5 to 10 kt. Seas 2 to 3 ft. A chance of showers and tstms.
MON: SW winds 5 to 10 kt, becoming NW after midnight. Seas 2 to 4 ft. A chance of showers in the morning, then a chance of showers and tstms through the night. Winds and seas higher in and near tstms.
Plan Your Trip
Data on this page amalgamated from several sources, including the National Weather Service (weather), National Ocean Service (tides), U.S. Naval Observatory (sun), and the U.S. Environmental Protection Agency (UV index).
Dan Zarrow is Chief Meteorologist for Townsquare Media New Jersey. The Shore Report is generated semi-automatically daily at 5 a.m. from mid-May to late September. Follow Dan's weather blog, Facebook page, and Twitter feed for your latest forecast and realtime weather updates.
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