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What is Chiropractic Care?

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Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

Chiropractor Highland Park, NJ

What are the Benefits of Seeing a Chiropractor in Highland Park, NJ?

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Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

 Back Pain Relief Highland Park, NJ

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

 Lower Back Pain Highland Park, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Neck Pain Highland Park, NJ

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Highland Park can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Knee Pain Highland Park, NJ

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Relief For Sciatica Highland Park, NJ

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Pain And Spine Management Highland Park, NJ

Common Chiropractic Techniques

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Your NJ Sports Spine & Wellness chiropractor in Highland Park may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care

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Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Highland Park can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
Back Treatment Highland Park, NJ
Herniated Disk Treatment Highland Park, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy

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Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Highland Park. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Specialist Near Me Highland Park, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care

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Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Highland Park as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

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Trust the NJ Sports Spine & Wellness Difference

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At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture
Contact Us phone-number848-272-2430

Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Highland Park, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

Chiropractor Highland Park, NJ

Latest News in Highland Park, NJ

Mobile health clinic in Highland Park to lose funding due to DOGE cuts

President Donald Trump’s Department of Government Efficiency (DOGE) has claimed another victim in New Jersey. This time, the federal agency has taken aim at a mobile health clinic run out of a church in Highland Park.The Global Grace Mobile Clinic is run by Dr. Norma Bowe. The clinic was given a stop-work order and was told that its funding had been cut off.On Tuesday, Bowe and her four-person team took the RV to tend to a group of homeless men who live under a train bridge in New Brunswick. The team was checking blood pr...

President Donald Trump’s Department of Government Efficiency (DOGE) has claimed another victim in New Jersey. This time, the federal agency has taken aim at a mobile health clinic run out of a church in Highland Park.

The Global Grace Mobile Clinic is run by Dr. Norma Bowe. The clinic was given a stop-work order and was told that its funding had been cut off.

On Tuesday, Bowe and her four-person team took the RV to tend to a group of homeless men who live under a train bridge in New Brunswick. The team was checking blood pressure and performing diabetes tests while handing out paper bags with essentials.

“We always have socks, water, toothpaste, granola bars,” says Bowe. “Just a little human dignity when you have to live under a bridge.”

The team was also focused on a man whose life they recently saved when he was found in a diabetic coma.

“He spent some time in the hospital on an IV insulin drip,” Bowe says. “They released him with no medication and no follow-up.”

However, the work performed by this mobile clinic, now in operation for four years, will have to end and the team will have to park the RV for good following the order from the New Jersey Department of Health.

The NJDOH said the program is losing its $20,000 per month grant.

An email stating it’s a decision from the Trump Administration, explaining, “Any expenses incurred beyond March 28, 2025 will be at your own risk, as NJDOH may not be able to reimburse any costs moving forward.”

Two of the community health workers losing their jobs from this decision are Sarat Busari and Andrea Mesa.

“I love this work. I love doing it. It saddens me it’s going to end,” says Busari.

Mesa worked with the mobile clinic while working toward a PhD in behavioral health.

“When we are out there we really feel we are making a difference, making a social impact, which is really meaningful for me,” she says.

Bowe says that the clinic started four years ago with COVID-19 vaccines, then flu vaccines and then moved into general medical care.

She says they've been incredibly successful, but if they don’t find funding to keep the word up, she fears there will be consequences.

“People will die, people are going to die,” Bowe says.

Bowe says they can stay afloat for the next five weeks but after that, there’ll be no more money. The program is actively searching for funding. Click here to donate.

'Quite a transformation': Highland Park star goes from five wins to region champ

Click here for important updates to our privacy policy.WRESTLINGMyCentralJersey.com0:000:35Look at this snapshot of Noah Berlin-Langston’s wrestling career at Highland Park.As a sophomore first-year wrestler: He finished...

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WRESTLING

MyCentralJersey.com

Look at this snapshot of Noah Berlin-Langston’s wrestling career at Highland Park.

As a sophomore first-year wrestler: He finished 5-18, went winless in tournaments and said, “I honestly didn’t like wrestling. … Honestly, some days I would cry. I hated it so much.”

Fast forward to his senior year: He’s currently 37-2 and captured a Region 5 title this past weekend to qualify for the state tournament. Oh, and his current take on the sport?

“I’m definitely enjoying it right now,” he said after a smile. “It’s a lot of fun.”

What makes his story even better is that Group 1 Highland Park isn't known as a mat power and sits as the state’s 23rd-lowest enrolled public high school with a wrestling team. The Owls didn’t even field a squad in the spring-shortened 2021 season when the administration axed the team because of COVID-19 safety concerns.

Saturday, Berlin-Langston stood among standouts from St. Peter’s Prep (No. 3 team in state), Rumson-Fair Haven (No. 1 public school team in state) and St. Joseph Metuchen (No. 1 team in Middlesex County).

After he got a sudden, surprise pin in the final, he leaped into his coach Craig Girvan's arms, who must be strong himself by catching the wide 215-pounder, and yelled out a yelp.

Score one for the little (big) guy.

“There’s no place in the world I’d rather be at,” Berlin-Langston said. “I’m so proud to be an Owl. It’s the best thing ever. I love it.”

So, just how did Berlin-Langston make his rise?

'Growth mindset'

Before wrestling, he trained in Olympic weightlifting. A coach, Michael McKenna who has a gym in Highland Park, was a wrestler and suggested the sport.

“He just kind of put me on to it,” Berlin-Langston said earlier in the season. “He told me it’s the greatest sport in the world. I’m like, if a weightlifting coach is saying wrestling is the greatest sport in the world, it has to be kind of something special.”

So, Berlin-Langston gave it a try. He had the strength base but needed to learn, well, everything. The moves, rules and, he noted, “I couldn’t even, like, hold a stance.”

He said “getting your butt kicked every day” wasn’t fun and he thought about quitting. He kept, however, coming back to the room.

“It’s going to sound kind of corny, but it was like I just put so much work in I was like, I’m not going to make my whole experience a wasted time,” he said. “If I’m going to do this, I might as well try and be as good as I can be at it.”

Enter heading to club practices and offseason tournaments.

Berlin-Langston said his rise could be attributed to having “a growth mindset.” Simply, learning how to fail, seeing where you’re weak and constantly making adjustments.

“He’s very determined,” Girvan said. “He completely dedicated his life to getting better at wrestling and he’s worked extremely hard. It’s great. It’s great for our program. It’s great for everybody to see that hard work pays off.”

From five wins to Region 5 champ.

“That’s fantastic," Girvan said. "That’s quite a transformation.”

'Bracket of sunshine and rainbows'

After a while, Berlin-Langston saw level jumps at practice and made a huge leap as a junior, going 33-4. He went 1-2 in the region with a brutal path. He took second in the district (losing to Rumson-Fair Haven’s Hunter Skove, the state runner-up) and to state champion Vincent Lee (Delbarton) in the region quarterfinal.

He plans to wrestle at Stevens Institute of Technology next year, but first, he had a goal this season of reaching the state tournament.

At Saturday’s region, the third-seeded Berlin-Langston knew he had a tad more fortunate draw than last year with Rumson Fair-Haven’s Conor Delaney (32-1), who finished top 12 in the state last year, not entered.

Then, he avoided the No. 1 and No. 2 seeds who each got upset in the quarterfinals.

“Coming into this we were kind of calling it ‘the bracket of sunshine and rainbows,’” Berlin-Langston said. “Because we’re supposed to have the third-best guy in the state in our bracket (Delaney) and then he’s out with mono. And then, people are just getting upset left and right. The one seed is losing to the 14th seed. It was pretty crazy from the start but I kind of just trusted in my training and took it a match at a time.”

It just seemed like there were no dark clouds above Berlin-Langston all weekend. He opened with a bye and won 12-1 in the quarterfinals, sidestepping the upset bug. In the semis, he met Matawan’s No. 7-seeded Metin Metioglu, who took out the No. 2 seed. The Highland Park star eked out a 2-0 win.

At the end of the rainbow was a finals meeting against Old Bridge’s fourth-seeded Zach Florio in a rematch of the Greater Middlesex Conference Tournament final won 7-2 by Berlin-Langston on Jan. 25.

Berlin-Langston noted he felt that Florio game-planned to counter his underhook but it didn’t work as he used his speed. Then in the second period, Berlin-Langston rode his opponent and Florio went to his back for a moment on a roll and Berlin-Langston seized on it for the fall at 2:59.

“At the end, he didn’t clear his leg on that Granby and I caught him and put him on his shoulders,” Berlin-Langston said. “I’ve had that happen with a few guys where they kind of just roll over their head and get pinned really quick. I mean, that’s a hard position to wrestle out of.

“I couldn’t believe I pinned him in the finals. I thought I was just going to go out there, do my thing, score a lot of points and get my hand raised but I did not expect to pin him. That was great.”

Berlin-Langston stood up and faced the crowd with both arms stretched out, letting out a yell before turning around to head to the corner and hug his coach.

“It’s great to celebrate our victory,” Girvan said. “It’s just awesome.”

New Jersey church with ties to Phil Murphy received $18 million in federal funding to shelter migrants

Now, they're looking to Governor Phil Murphy to help them recover over $1 million they say are 'owed' from the Trump administration.HIGHLAND PARK, N.J. — A New Jersey church that received $18 million in federal aid to resettle migrants is now struggling after its funding was cut off, leaving its programs in crisis. Now they are saying the Trump administration owes them more than a million dollars. In 2018, Governor Murphy stood with church leaders and members to fight against ongoing ICE immigration raids. After that, they beg...

Now, they're looking to Governor Phil Murphy to help them recover over $1 million they say are 'owed' from the Trump administration.

HIGHLAND PARK, N.J. — A New Jersey church that received $18 million in federal aid to resettle migrants is now struggling after its funding was cut off, leaving its programs in crisis. Now they are saying the Trump administration owes them more than a million dollars. In 2018, Governor Murphy stood with church leaders and members to fight against ongoing ICE immigration raids. After that, they began receiving millions of dollars from the federal government to continue placing migrants.

Reverend Seth Kaper-Dale of the Reformed Church of Highland Park said his organization is owed more than $1.3 million for services rendered in January alone. He warned that without immediate support, vital programs assisting refugees could collapse.

“For the past 3.5 years we have experienced that refugees and immigrants are a blessing,” Kaper-Dale said. “Since January 20th everything has collapsed.”

The church had helped place 1,200 migrants in jobs across New Jersey, generating an estimated $182 million in revenue for employer, according to the church.

Kaper-Dale said 85% of the refugees they resettled achieved self-sufficiency before requiring additional state assistance once they were placed.

“I would argue that the new arrivals to our state not only added beauty, creativity and joy to the state of New Jersey, they also brought with them tremendous economic growth. We all remember how the ‘story of the day’, after Covid, was that there was a shortage of workers. We were able (even just over the last 2 years) to see 1200 of the people in our caseload land work in New Jersey’s businesses. We saw the equivalent of 182 million in Revenue Per Employer added to the economy by those workers. 85% of the refugees we resettled were self-sufficient before they needed any help from the Board of Social Services in any county,” said Reverend Seth Kaper-Dale. “Since January 20th everything has collapsed. We are owed hundreds of thousands for services rendered in December. We are owed 1.3 million for services rendered in January (and we have no confidence, at this point, if or when we’ll be paid). Our programs have either been “cease and desisted” or, payments just delayed. To be honest, we (like the rest of the country), just don’t know if we’ll be paid or whether we have months of court ahead of us before we see a dime.”

The reverend said he is now leaning on Murphy to continue to placing migrants and opposing ICE.

“I tried, this past week, to speak with your office (and good, smart people attempted to be helpful) and with State Senators (and they tried to be helpful there too). However, no short-term assistance, or ‘carry-over until Elon releases the money’ funds were found. In the meantime volunteers and the good people of NJ sent incredible donations, to try to fill the gap of broken contracts and massive uncertainty,” he said.

Governor Phil Murphy has ties to the church, having visited in 2018 to stand in opposition to Immigration and Customs Enforcement raids. Kaper-Dale is now urging Murphy to intervene again, saying, “If possible, stand with us again, in this new immigrant-related ‘raid’ that Donald Trump is carrying out.”

The church is seeking immediate relief while facing what Kaper-Dale described as “months of court ahead of us before we see a dime.” Volunteers and local donors have attempted to fill the gap, but the uncertainty surrounding federal payments has put the church’s efforts in jeopardy.

The church, once a pillar of New Jersey’s migrant resettlement efforts, now faces an uncertain future without intervention.

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The Grill House, Fast-Food Meat Restaurant In Highland Park, Opens to Rave Reviews

I could tell you that I had to work hard to put together this careful review of the newly opened and much-anticipated kosher restaurant in Highland Park. But honestly, the review basically wrote itself.The new restaurant has been the talk of the town for months, as residents noticed the full-scale overhaul of the building exterior and heard tidbits about the menu of the new eatery. Anticipation was at a high pitch.The management decided to launch the restaurant with a soft opening that lasted for a few weeks. The windows remain...

I could tell you that I had to work hard to put together this careful review of the newly opened and much-anticipated kosher restaurant in Highland Park. But honestly, the review basically wrote itself.

The new restaurant has been the talk of the town for months, as residents noticed the full-scale overhaul of the building exterior and heard tidbits about the menu of the new eatery. Anticipation was at a high pitch.

The management decided to launch the restaurant with a soft opening that lasted for a few weeks. The windows remained covered and there was no publicity to draw in customers. But word of mouth spread and, well, if you knew, you knew. People started stopping by and picking up dinner. News got around and reviews started appearing on social media. Anticipation went up a few notches.

Finally, the restaurant formally opened on Monday, March 4, and the delighted reviews have been accumulating ever since.

Writing on the Jewish Highland Park/Edison Facebook group in mid-February, during the early part of the soft opening phase, David Weintraub of Edison said: “The decor was wonderful. It’s modern and clean … will be a great place to take nonreligious family members and colleagues. … you can’t ask for a better bargain.”

Speaking to The Jewish Link in February, Miriam Tarlow said: “My daughter and I went to Grill House … for their soft opening. … Nice to have a meat place in Highland Park again.”

Malcolm Greenberg of Edison told The Jewish Link, on the last night of the soft opening: “Excellent takeout. The crunchy schnitzel is wonderful. Just right: not too soft and not dried out. The spicy mayo has a great kick. The fries are wonderful. A great meal.”

Writing on opening night on the Great Kosher Restaurant Foodies Facebook group, Rafi Katz of Highland Park shared: “… We shared a barbecue schnitzel sandwich on a challah roll and a grilled Mexican chicken wrap with an order of sweet potato fries. The sandwich came with sautéed onions and pickles. The wrap came with spicy mayo, avocado and corn salsa. All the food was delicious. The portions are satisfying, the prices are reasonable, and the staff is friendly. We will definitely eat here again.”

Seth Berman of Highland Park shared his and wife Mindy’s review of their opening night order: “We had the schnitzel sandwich on a challah roll and the shawarma on a challah roll. Both were delicious. The schnitzel was crisp, flavorful and not overly greasy. The shawarma was tender and very flavorful. The vegetables in both sandwiches were crisp and fresh. Nice touch adding sliced pickles to the sandwiches! The challah bun, a unique choice for sandwich bread in our experience, is a great idea—delicious, the perfect size for a sandwich and not prone to get soggy. We also tried the sweet potato fries, which were excellent.”

On opening night this writer, with his wife, Fran, and two friends, Cyndy and Avi, visited The Grill House and had a very enjoyable, fresh and flavorful meal. One of our group, Cyndy Berger of Edison, stated for the record: “I’m really enjoying the barbecue burger. It’s juicy and tasty and the onions on top added a wonderful flavor.”

We strongly recommend this restaurant. Like, a lot.

The Grill House menu offers 14 appetizers, including three kinds of french fries and of course onion rings, four types of salad, six types of meat sandwiches, four different chicken platters, three sizes of chicken fingers, four types of smash burgers, and a kids menu. To see the full menu, go to: https://tinyurl.com/apvac8ns

The restaurant is located at 120 Raritan Avenue Highland Park and the hours of operation are Sunday-Thursday 11 a.m.-9:45 p.m.; closed Friday and Saturday. The Grill House is under the strict supervision of the VAAD HaRabonim of Raritan Valley.

Harry Glazer is the Middlesex County editor of The Jewish Link. He can be reached at harryglazer615@gmail and he welcomes reader feedback.

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