Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.Shedule An Appointment
Some of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Highland Park can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in Highland Park may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Highland Park can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Highland Park. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Highland Park as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Highland Park, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
The boroughs of Highland Park and Metuchen have been approved to receive a combined $50,000 in funding from the Main Street New Jersey District Transformation Grant Program.The grants, provided to the Metuchen Downtown Alliance (MDA) and Main Street Highland Park (MSHP), will augment the boroughs’ respective downtown revitalization efforts, benefiting residents and visitors.The funding is also part of a larger commitment from Governor Phil Murphy’s administration to allocate more resources to community revitalizatio...
The boroughs of Highland Park and Metuchen have been approved to receive a combined $50,000 in funding from the Main Street New Jersey District Transformation Grant Program.
The grants, provided to the Metuchen Downtown Alliance (MDA) and Main Street Highland Park (MSHP), will augment the boroughs’ respective downtown revitalization efforts, benefiting residents and visitors.
The funding is also part of a larger commitment from Governor Phil Murphy’s administration to allocate more resources to community revitalization programs that focus on small businesses and neighborhood improvement projects.
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Senator Patrick Diegnan, Assemblyman Robert Karabinchak and Assemblyman Sterley Stanley thanked Murphy and the New Jersey Department of Community Affairs for their commitment to improving downtowns in their legislative district.
“Programs such as Main Street New Jersey are integral to supporting local businesses, stimulating economic growth, and making our downtowns more attractive,” Diegnan, Karabinchak and Stanley said.
“Metuchen and Highland Park are among New Jersey’s many shining examples of how revitalizing downtowns positively impacts our communities.”
MDA will receive a $26,000 award to create a visually engaging space in an alley situated on Main Street, visible from the train station and in between a series of popular shops. The grant will provide funds for a set of parallel murals and a stamped concrete floor.
MSHP will receive a $24,000 award for the purchase of numerous public amenities, including lighting, community game tables, outdoor Wi-Fi, speakers, and seating in the Market Square area of the borough’s downtown.
“We’re proud to have such great towns in the 18th District and these grants illustrate how important it is, not only to our residents, but to the state, to continue investing in our downtowns,” Diegnan, Karabinchak and Stanley said.
“Metuchen and Highland Park are fortunate to have such terrific community organizations working every day to support the lifeblood of their towns.”
Since 2019, the MSNJ program has distributed more than $4.3 million in grants to MSNJ district organizations.
This marks the second consecutive year Metuchen and Highland Park have been awarded MSNJ grants.
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It's been a rough go for businesses of all shapes and sizes in the Garden State over the past couple of years and supermarkets are certainly no exception.In 2022, at least four major food stores closed in New Jersey.The calendar had just barely flipped over to January when news broke that an Acme store in Middlesex County would be closing on February 3rd.There, Albertson's, which owns the Acme chain, cited "rea...
It's been a rough go for businesses of all shapes and sizes in the Garden State over the past couple of years and supermarkets are certainly no exception.
In 2022, at least four major food stores closed in New Jersey.
The calendar had just barely flipped over to January when news broke that an Acme store in Middlesex County would be closing on February 3rd.
There, Albertson's, which owns the Acme chain, cited "real estate concerns" as the reason that store was closing.
Before that store shut down, Stop & Shop had closed a store on Route 17 in Paramus and then they closed another store in South Brunswick.
After that, The Asbury Park Press reported that after over 40 years on Route 35 in Ocean Township, Monmouth County, Super Foodtown was getting ready to close.
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Now, another Stop & Shop will soon be disappearing from the landscape, this one on Raritan Ave. in Highland Park, Middlesex County.
According to NJ.com, a spokesperson for the company said, "After a detailed review of the operating performance of our stores, we have made the difficult decision to not renew our lease..."
But unlike the other supermarket closings, this one isn't quite immediate.
This Stop & Shop store will stay open until March 23rd, according to New Jersey 101.5.
When a supermarket closes, one question is often asked. Much like a restaurant, if everyone has to eat at some point, shouldn't it be easy to run a supermarket?
Like any other business, lots of factors are in play, including real estate/lease issues, competing stores opening, and more people shopping online, just to name a few. Not to mention the latest batch of problems: supply chain issues, problems finding workers, an increase in shoplifting, and, of course, inflation, which causes people to pinch pennies any way they can.
Think of it this way: if your store is selling a head of lettuce for $2, the store across the street is going to sell it for $1.75, which means the place down the road might sell it for $1.50, and then the megastore on the corner might have it for $1. If you're the store selling lettuce for $2, you can either drop your price to compete, thus cutting into your profit, or your product just won't sell, which will cut into your profit.
And even the biggest of stores aren't immune. Walmart closes stores when they aren't profitable and even Amazon has struggled with some brick-and-mortar locations.
Photo Credit: Chuck O'Donnell By Chuck O'DonnellLast UpdatedAugust 29, 2023 at 10:36 AMNEW BRUNSWICK, NJ – More than 1,700 striking nurses from Robert Wood Johnson University Hospital will be joined on the picket lines Tuesday by supporters from neighboring Highland Park.Supporters of the nurses are scheduled to meet in front of the Reformed Church of...
Photo Credit: Chuck O'Donnell
Last UpdatedAugust 29, 2023 at 10:36 AM
NEW BRUNSWICK, NJ – More than 1,700 striking nurses from Robert Wood Johnson University Hospital will be joined on the picket lines Tuesday by supporters from neighboring Highland Park.
Supporters of the nurses are scheduled to meet in front of the Reformed Church of Highland Park on Second Avenue at about 6:45 p.m.
Some of the striking nurses, who are represented by United Steel Works-4-200, will speak about the major sticking point in their negotiations with the hospital: the hiring of more nurses.
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The group will then walk across the Albany Street Bridge and join with the nurses on Little Albany Street near the hospital emergency room entrance at about 8 p.m. for a vigil, according to a press release sent to TAPinto New Brunswick.
“A core tenant of every faith tradition is accompaniment through times of struggle,” said Pastor Seth Kaper-Dale of the Reformed Church of Highland Park. “Proper accompaniment, a requirement for the nursing profession, leads to a variety of forms of healing.
“We trust nurses to let us know the proper and healthy balance of nurses to patients,” he added in the press release. “It should be the hearts, minds and voices of nurses, not laissez-faire capitalism, that guides nurse-to-patient ratios.”
The nurses went on strike at 7 a.m. on Aug. 4. There have been two negotiating sessions with mediators since. The nurses have said they are looking for a bump in pay and a cap on health insurance premiums, but the staffing is the biggest issue.
“Nurses are burning out at unsustainable rates since the start of the pandemic,” said Highland Park’s Sarah Caley, an interventional radiology nurse, in the press release. “This has created a perpetual revolving door for nurses in our inpatient units. It’s time Robert Wood Johnson University Hospital leadership stops seeing nurses as merely expenses and starts valuing nurses as assets. By investing in their nurses, they are investing in the health and well-being of their patients.”
The two sides last met Aug. 16 for about seven hours with the assistance of two federal mediators. There was no progress and no further dates for negotiations have been scheduled by the mediators.
The hospital contracted with an agency to bring in about 800 replacement nurses with the goal of continuing to provide uninterrupted care during the strike.
“We understand and recognize the toll the pandemic took on our nurses and have worked aggressively to address staffing,” according to a statement provided by a hospital spokesperson Monday. “Despite a nationwide nursing shortage, in which New Jersey is facing 14,000 nurse vacancies, RWJUH has added 200 staff nurse positions since 2022 and has reduced its nurse vacancy rate to nearly half the national average. RWJUH nurses are already the highest paid in the state, and all offers by the hospital would have significantly elevated their status.”
Celebrate the first night of Hanukkah with the giant menorah lighting at 4 p.m., and free donuts from Mordy's kosher bake shop.Patch Staff|Updated Fri, Dec 16, 2022 at 9:44 am ETHIGHLAND PARK, NJ — There is a lot going on in Highland Park in this final weekend before Christmas:Friday, Dec. 16:First, there will be a ...
|Updated Fri, Dec 16, 2022 at 9:44 am ET
HIGHLAND PARK, NJ — There is a lot going on in Highland Park in this final weekend before Christmas:
Friday, Dec. 16:
First, there will be a Farmers' Market from 11 a.m. - 4:30 p.m. Friday, selling Jersey-fresh produce, delicious foods and Christmas trees.
Saturday, Dec. 17:
Night Owl Market, 4-8 p.m. Arts, crafts and artisan gift market.
Sunday, Dec. 18:
Night Owl Market, 1-5 pm. Arts, crafts and artisan gift market.
Downtown Menorah Lighting, 4 p.m. Celebrate the first night of Hanukkah with the giant menorah lighting, and free donuts from Mordy’s kosher bake shop.
Friday, Dec. 23:
Farmers' Market, 11 a.m. - 4:30 p.m., Jersey-fresh produce, delicious foods and Christmas trees for sale. Celebrate Festivus and come air your grievances at the last farmers' market of the year.