Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in West Long Branch can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Contact UsSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in West Long Branch can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in West Long Branch may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in West Long Branch can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in West Long Branch. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in West Long Branch as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in West Long Branch, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
MONMOUTH BEACH, NJ — On March 11, Shore Regional High School will ask residents in four towns (Monmouth Beach, Oceanport, Sea Bright and West Long Branch) to raise property taxes to make school improvements.Shore Regional seeks to pass a $51-million bond (borrow the money) to make improvements to the high school building and facilities. The original Shore Regional High School building was built in the early 1960s; the school district said it will use the increased tax revenue to make "program enhancements, building and syst...
MONMOUTH BEACH, NJ — On March 11, Shore Regional High School will ask residents in four towns (Monmouth Beach, Oceanport, Sea Bright and West Long Branch) to raise property taxes to make school improvements.
Shore Regional seeks to pass a $51-million bond (borrow the money) to make improvements to the high school building and facilities. The original Shore Regional High School building was built in the early 1960s; the school district said it will use the increased tax revenue to make "program enhancements, building and system improvements, as well as upgrades to safety and security."
On March 11, voters will be asked to yay or nay a bond referendum. If residents vote "yes" to approve the referendum, their property taxes will go up. Here's how much by town:
Shore Regional High School is the public high school for students from four towns: Monmouth Beach, Oceanport, Sea Bright and West Long Branch, where the school is located.
Here's the referendum website: www.shoreregional.org/vote
Here's an overview video, which gives a breakdown of the proposal in under five minutes. Also, watch this video from the meeting held Feb. 19 at the high school, where residents heard directly from Shore Regional superintendent Lisa English, who wants the referendum to pass.
If residents have questions, here's a list of FAQs or email shorevote@vote.shoreregional.org.
If voters approve the referendum, the state of New Jersey will also contribute approximately $14 million in state aid to help fund the work. Repayment of the debt will be spread out over the next 20 years, the district said.
Last week: Shore Regional Asks Voters To Approve $51Million Bond On March 11 (Feb. 14)
University president Dr. Patrick Leahy announced the closing of the Monmouth University Polling Institute in a community-wide letter on Wednesday, Mar. 12. The institute will officially close on Tuesday, July 1.The decision follows a year-long review of all university centers and institutes, with school leadership ultimately determining the polling firm "is no longer aligned with our current strategic goals.""The changing political and media landscapes have made it both more difficult and more expensive for polli...
University president Dr. Patrick Leahy announced the closing of the Monmouth University Polling Institute in a community-wide letter on Wednesday, Mar. 12. The institute will officially close on Tuesday, July 1.
The decision follows a year-long review of all university centers and institutes, with school leadership ultimately determining the polling firm "is no longer aligned with our current strategic goals."
"The changing political and media landscapes have made it both more difficult and more expensive for polling organizations to operate," Dr. Leahy wrote. "In addition, our efforts over the years to integrate the work of the polling institute with both the student experience and the broader academic enterprise at Monmouth University have been met with mixed results.
"The considerable resources required to operate the polling institute annually will be redeployed to other strategic initiatives at Monmouth, in particular to those activities that offer direct transformational impact on our students."
The announcement came shortly after data website FiveThirtyEight shut down on Wednesday, Mar. 5. Parent company ABC News laid off the entire staff of the popular poll tracking website founded by political statistician Nate Silver.
Pollster Patrick Murray, a frequent guest on cable news shows, has run Monmouth's polling institute since it was founded in 2005.
"I am grateful to Patrick and his team for their decades of service to the university, and I am especially appreciative for their efforts to deliver on the institute's mission to foster greater public accountability by ensuring that the public's voice was heard," Dr. Leahy said.
The institute helped the West Long Branch college earn national recognition, with FiveThirtyEight giving it an A+ rating in 2016, 2018, 2019, and 2020 (the website didn't update its rankings in 2017).
"If there was a 'winner' for the 2020 primaries, it was Monmouth University, whose average error of 7.5 points was the lowest among firms that released five or more primary polls," former FiveThirtyEight senior editor Nathaniel Rakich wrote.
Since its launch, the institute has been a leader in public opinion research, covering national and state elections. The polling firm also conducted studies on public policy, including post-Hurricane Sandy recovery research and evaluations of local government transparency.
Murray helped create Monmouth's institute after working for more than a decade at Rutgers University as a pollster for the Eagleton Institute of Politics.
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Monmouth Beach, Oceanport, Sea Bright and West Long Branch voted against a request from Shore Regional to raise taxes for school upgrades:Carly Baldwin, Patch Staff|Updated Wed, Mar 12, 2025 at 5:24 pm ETWEST LONG BRANCH, NJ — In a stunning vote, voters in four towns — Monmouth Beach, Oceanport, Sea Bright and West Long Branch — overwhelmingly voted against a request to raise taxes to make improve...
Carly Baldwin, Patch Staff
|Updated Wed, Mar 12, 2025 at 5:24 pm ET
WEST LONG BRANCH, NJ — In a stunning vote, voters in four towns — Monmouth Beach, Oceanport, Sea Bright and West Long Branch — overwhelmingly voted against a request to raise taxes to make improvements to Shore Regional High School.
Shore Regional school district asked voters to approve borrowing a $51-million bond to make what the district said are much-needed facility improvements to the high school. Property taxes would have slightly increased in all four towns; how much is below. The bond referendum vote was held Tuesday.
Voters said no. A total of 2,609 people voted Tuesday, and 81 percent of voters (2,116) rejected the proposal, with 18 percent (493 voters) saying yes. This is according to these unofficial vote results from the Monmouth County Clerk (See "Shore Regional Question").
Shore Regional High School is a highly-ranked public high school that pulls students from four towns: Monmouth Beach, Oceanport, Sea Bright and West Long Branch, where the school is located. However, Sea Bright plans to leave the district to join the newly created Henry Hudson Regional School District with Atlantic Highlands and Highlands, the Asbury Park Press reported. Some voters said that needs to be resolved before the district can borrow $51 million for school improvements.
Shore Regional’s school administration and the Board of Education will now consider how to move forward.
The district — from superintendent Lisa English to Shore Regional High School Principal Vincent DalliCardillo — had urged voters to approve the bond. The original Shore Regional High School building was built in the early 1960s, and the school district said it will spend the $51-million bond on upgrades to building security, building a new cafeteria, replacing the auditorium stage and gym floor, replacing the bleachers, building a music/choir room addition, building an auxiliary gym, upgrades to the science lab, STEAM lab and media center and resurfacing of the track and tennis courts.
“On behalf of the Board of Education and administration, I extend my gratitude to residents for voting and taking time to learn about the bond proposal,” said English Tuesday night after the results of the vote came in. “Our Board of Education will consider the election’s outcome and gather community feedback before discussing how to best proceed with addressing our district’s needs.”
Mail-in ballots postmarked by March 11 and provisional ballots will be counted over the next several days and will be reported once the Monmouth County Clerk’s Office tallies and verifies the results.
Here's how much taxes would have gone up by town to pay for these school upgrades:
Monday's report: $51M Bond Vote Tuesday For Towns That Send To Shore Regional