Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Morgan can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Contact UsSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Morgan can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in Morgan may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Morgan can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Morgan. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Morgan as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Morgan, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
Helen Morgan Principal Doug Layman introduced the school’s Governor Educators of the Year 2024Nicole Petrock and Sonja Benson.Photo Credit: Jennifer DericksSparta Schools' Governor Educators of the Year 2024 with building administratorsPhoto Credit: Jennifer DericksHelen Morgan Principal Doug Layman introduced the school’s Governor Educators of the Year 2024Nicole Petrock and Sonja Benson.Photo Credit: Jennifer Dericks By Jennifer Dericks...
Helen Morgan Principal Doug Layman introduced the school’s Governor Educators of the Year 2024Nicole Petrock and Sonja Benson.Photo Credit: Jennifer Dericks
Sparta Schools' Governor Educators of the Year 2024 with building administratorsPhoto Credit: Jennifer Dericks
Helen Morgan Principal Doug Layman introduced the school’s Governor Educators of the Year 2024Nicole Petrock and Sonja Benson.Photo Credit: Jennifer Dericks
By Jennifer Dericks
PublishedMarch 6, 2024 at 12:25 PM
SPARTA, NJ – Sparta’s Governor’s Educators of the Year were honored at the February board of education meeting.
“This is my favorite night of the year,” Superintendent Matthew Beck said. The process begins with nominations from the community, parents and teachers in the fall. In December, the nominations are tallied.
Helen Morgan Principal Doug Layman introduced the school’s nominees Nicole Petrock and Sonja Benson. He explained the staff has been focused on school culture and climate and “as we reflected as a staff on our strengths we identified two major themes in establishing and maintaining a positive school culture; and they are as applicable to schools as they are to any other field that requires people to work together; Relationships and Expectations.”
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Layman said the two nominees “truly exemplify these guiding values.”
Petrock, an instructional aide along with several other duties over the past five years, “works tirelessly, and always with a smile, in the classroom, helping students succeed and become more confident learners.”
“A resident of Sparta, mother of three, and wife of a coach, Nicole frequently volunteers at many community and school events, and for many of our sports teams, including football, wrestling, and softball for which she serves as a board member. Nicole may hold claim for the best baker at HMS, but I assure you that had nothing to do with her being named this year’s recipient of the Educational Services Provider of the Year award. Nicole, thank you for your service to our students and your contributions to our school culture,” Layman said.
The principal next shared remarks about Benson, a Special Education teacher at Helen Morgan School. He said she “most represents the best of who we are.”
Layman said, “I think I speak for our entire staff when I say that Sonja’s dedication to her work, compassion for all students, and effervescent personality has set a standard that all of her colleagues seek to attain. And we are a better school for it.”
Sharing a comment from Benson’s colleague, Layman said she is seen as “an inspiration.”
Layman continued the quote, “’She teaches from a place of love and focuses on building strong relationships with her students, colleagues, and community. She has an innate ability to create a learning environment that is fun, safe and rewarding…with the goal of ensuring that each child will find success and thrive beyond their own expectations….You can’t help but smile when you hear Sonja’s contagious laugh and you know that today will be another good day.’”
Layman congratulated and thanked them for their accomplishments.
“In their different roles they each have made significant and lasting contributions to our positive school culture,” Layman said.
“Though You Should Know” that we have to get tickets to see Morgan Wallen in 2024.The country singer has added 10 new stadium tour dates to his “One Night at a Time” tour.The new U.S. dates will kick off on ...
“Though You Should Know” that we have to get tickets to see Morgan Wallen in 2024.
The country singer has added 10 new stadium tour dates to his “One Night at a Time” tour.
The new U.S. dates will kick off on April 4 in Indianapolis, Ind. at Lucas Oil Stadium and end on Aug. 8 in Las Vegas, Nev. at Allegiant Stadium.
Each of the 10 new stadium tour dates will include three opening acts from a rotating roster including Jelly Roll, Lainey Wilson, Bailey Zimmerman, Jon Pardi, Nate Smith, Bryan Martin, Lauren Watkins and Ella Langley.
“Thank y’all for an insanely fun and fulfilling 2023 tour,” Wallen said in a statement. “It was impossible for me to hit every stadium that I wanted to in 2023, so we’re gonna keep this tour going in 2024. See y’all out there!”
In addition to these new tour dates, Wallen will also be performing a few of his rescheduled stadium tour dates from when he announced on May 9 he was going on vocal rest..
These shows will take place on May 9 in Hershey, Pennsylvania, May 11, in Philadelphia, Pennsylvania, May 17 and 18 in East Rutherford, New Jersey and June 6-7 on Virginia Beach, Virginia.
Wallen is also set to headline Stagecoach Music Festival in 2024 on April 28.
If you want to catch Morgan Wallen on one of his new tour dates, here is everything you need to know.
Fans who want tickets for the “One Night At A Time” 2024 tour will have to register through Ticketmaster.
First, you will need to fill out out the registration form for your preferred show. You will then receive an email confirmation that registration has been completed.
Currently, registration is open now until Oct. 1 at 2:59 a.m. ET.
Next, you will receive an email on Oct. 3, letting you know if you were randomly selected to participate in the sale or placed on the waitlist.
If randomly selected to participate in the sale, you will receive a unique access code via text the day before the sale begins. The number of fans who receive access depends on the number of tickets available.
If you’ve been waitlisted, you may be randomly selected to join the sale if tickets remain.
However, if you want to buy tickets on the secondary market, they are available on StubHub, MegaSeats, Vivid Seats, TicketNetwork and TicketCity.
It’s common for speculative tickets to be available on the secondary market first, but tickets may be more expensive than the ones sold to the general public.
First-time Vivid Seats users can save $20 on ticket orders over $200 with promo code NJ20 at checkout.
TicketCity users can save $15 on orders over $400 using promo code TCITYSAVE15 at checkout.
A complete list of the “One Night At A Time” tour dates is available here.
More upcoming tours in 2023 and 2024
Morgan Wallen is not the only artist going out on a stadium tour.
Here is a list of upcoming tours that you won’t want to miss.
RELATED STORIES ABOUT LIVE EVENTS:
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Nicole Iuzzolino can be reached at niuzzolino@njadvancemedia.com. Have a tip? Tell us at nj.com/tips.
Morgan State Bears @ N.J. Tech HighlandersCurrent Records: Morgan State 4-11, N.J. Tech 3-8The N.J. Tech Highlanders will be playing at home against the Morgan State Bears at 4:30 p.m. ET on Sunday at Wellness and Events Center. Morgan State took a loss in their last contest and will be looking to turn the tables on N.J. Tech, who comes in off a win.N.J. Tech scored the most points they've had all season to find success last Friday. They took their game at home with ease, bagging a 127-51 win over the Cougars. That 76 po...
Morgan State Bears @ N.J. Tech Highlanders
Current Records: Morgan State 4-11, N.J. Tech 3-8
The N.J. Tech Highlanders will be playing at home against the Morgan State Bears at 4:30 p.m. ET on Sunday at Wellness and Events Center. Morgan State took a loss in their last contest and will be looking to turn the tables on N.J. Tech, who comes in off a win.
N.J. Tech scored the most points they've had all season to find success last Friday. They took their game at home with ease, bagging a 127-51 win over the Cougars. That 76 points margin sets a new team best for N.J. Tech this season.
Meanwhile, Morgan State's recent rough patch got a bit rougher on Wednesday after their third straight loss. They were completely outmatched by the Cavaliers on the road and fell 79-44. The result shouldn't come as a shock considering that's the fewest points Morgan State has scored all season.
Perhaps unsurprisingly given the score, Morgan State struggled to work together and finished the game with only five assists. They were dismantled by their opponents in that department as Virginia racked up 22 assists.
The Highlanders' win bumped their record up to 3-8. As for the Bears, they bumped their record down to 4-11 with that loss, which was their seventh straight on the road.
Keep an eye on the arc in Sunday's match: N.J. Tech have made nailing deep shots look easy this year this season, having averaged 8.7 threes per game. It's a different story for Morgan State, though, as they've been averaging only 5.6 threes per game. Given N.J. Tech's sizeable advantage in that area, Morgan State will need to find a way to close that gap.
Looking ahead, N.J. Tech is the favorite in this one, as the experts expect to see them win by four points. This will be their first time playing as the favorites this season.
N.J. Tech is a 4-point favorite against Morgan State, according to the latest college basketball odds.
The oddsmakers had a good feel for the line for this one, as the game opened with the Highlanders as a 3.5-point favorite.
The over/under is set at 153 points.
See college basketball picks for every single game, including this one, from SportsLine's advanced computer model. Get picks now.
WEST ORANGE, NJ -- In the halls of West Orange High School, where excellence is a tradition, one senior has truly stood out since transferring to the school just two years ago. Meet senior Cameron Morgan, a young man whose dedication to academics and proficiency on the soccer field have earned him the prestigious title of ‘Scholar Athlete of the Week.’Balancing Act: Academics and AthleticsCameron is not your average high school student-athlete. With a remarkable 3.8 GPA, he effortlessly juggles the demands of the cl...
WEST ORANGE, NJ -- In the halls of West Orange High School, where excellence is a tradition, one senior has truly stood out since transferring to the school just two years ago. Meet senior Cameron Morgan, a young man whose dedication to academics and proficiency on the soccer field have earned him the prestigious title of ‘Scholar Athlete of the Week.’
Balancing Act: Academics and Athletics
Cameron is not your average high school student-athlete. With a remarkable 3.8 GPA, he effortlessly juggles the demands of the classroom and the soccer field. As a center back on the boys varsity soccer team, he has been a vital force in their success, serving as a two-year varsity starter and team captain playing a pivotal role in securing their Sectional Championship during the 2022-2023 season. His leadership, work ethic and sportsmanship have set an example for his teammates and have played a pivotal role in the team's achievements.
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His dedication to the game is undeniable. Whether it's making crucial tackles on the field or mentoring younger players, Cameron's passion for soccer shines through in every aspect of his involvement with the sport. His coaches describe him as a player who leads by example, demonstrating a commitment to hard work and perseverance that inspires his fellow athletes.
Beyond the Field: A Commitment to Community
While Cameron's contributions to the soccer team are impressive, his impact extends far beyond the confines of the playing field. He has dedicated over 100 hours to community service, a testament to his commitment to giving back. His involvement in extracurricular activities like FBLA (Future Business Leaders of America), the UBS Financial Workshop, a 15-week RBS pre-college business class and a real estate mentorship program demonstrates his diverse interests and his determination to broaden his horizons.
Cameron's commitment to community service and his active involvement in various extracurriculars showcase his well-rounded nature. It's not just about excelling in one area; it's about being a versatile individual who can make a difference in various aspects of life.
Looking to the Future: Ambitious Aspirations
As he approaches graduation, Cameron has his sights set on some of the nation's most prestigious universities, including Fordham, Rutgers, the University of Maryland and St. John's. His academic and athletic achievements, as well as his involvement in community service and extracurriculars, make him a strong candidate for admission to these institutions.
With his dedication, work ethic and passion for both academics and soccer, there is no doubt Cameron will continue to excel in all his endeavors. His journey is a testament to the idea that hard work, determination, and a commitment to one's community can lead to success both on and off the field.
Congratulations, Cameron! You are not only our ‘Scholar Athlete of the Week’ but a shining example of what it means to be a well-rounded, dedicated, and ambitious student-athlete. Your journey inspires us all, and we look forward to seeing your continued success in the years to come.
BASKING RIDGE, NJ — Juggling three kids each and full-time jobs, two Basking Ridge moms are following their passion to empower women through fashion.Morgan Matarazzo and Elizabeth Vinhal recently opened a women's boutique called Camden Road above Ava's Ice Cream at 1 Henry St. in their hometown of Basking Ridge.Matarazzo, who worked at Google, and Vinhal, who works at a family law firm, both have daughters of the same age and got to talking through ...
BASKING RIDGE, NJ — Juggling three kids each and full-time jobs, two Basking Ridge moms are following their passion to empower women through fashion.
Morgan Matarazzo and Elizabeth Vinhal recently opened a women's boutique called Camden Road above Ava's Ice Cream at 1 Henry St. in their hometown of Basking Ridge.
Matarazzo, who worked at Google, and Vinhal, who works at a family law firm, both have daughters of the same age and got to talking through the COVID pandemic about their passion and what they really enjoy outside of their corporate jobs.
"We both love fashion and finding a great piece of clothing," said Matarazzo.
However, Matarazzo and Vinhal found that a lot of boutiques weren't online or not in their price range.
That's when they decided to create an online women's boutique to "make women feel good at an affordable price."
It started as a pop-up to test their new venture and received great feedback.
Since then they started doing private shopping parties, charity functions, and women's night out events.
"We've learned since COVID, that women really love getting together because they were missing so much," said Vinhal. "Someone hosts a party with food and cocktails and they can just shop and connect. It's a way for women to get together and a way for us to immerse ourselves into the community."
During the private shopping parties, Camden Road brings in three to four racks of clothes - like a traveling roadshow. While there Matarazzo and Vinhal offer a personalized shopping experience for guests.
Seeing much success, the pair have decided to keep Camden Road at its current location to offer the community a personal experience and a way for shoppers to see the pieces in person.
They also offer fast delivery for shoppers to try something at home.
"It is really exciting as two women who have been in the workforce our whole lives. Now we are entering a phase of doing something we really love now. Transitioning our focus," said Vinhal.
The clothing offered at the boutique runs the gambit on the age from 25 to 75.
"Women want to feel comfortable. You are on the sidelines running around town but you still want to look cute and put together," said Matarazzo.
Camden Road is typically open Tuesday through Thursday from 11 a.m. to 2 p.m. They also offer flexible by offering private appointments for working women and moms.
"We are just two local women growing a passion project here and really enjoying the aspect of building a community of women," said Matarazzo.
For more information or to follow for store hours instagram.com/shopcamdenroad or shopcamdenroad.com.