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Chiropractor in Laurence Harbor, NJ

Chiropractor Laurence Harbor, NJ

What is Chiropractic Care?

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Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

 Back Pain Relief Laurence Harbor, NJ

What are the Benefits of Seeing a Chiropractor in Laurence Harbor, NJ?

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Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

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Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Neck Pain Laurence Harbor, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Knee Pain Laurence Harbor, NJ

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Laurence Harbor can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Relief For Sciatica Laurence Harbor, NJ

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Pain And Spine Management Laurence Harbor, NJ

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

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Common Chiropractic Techniques

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Your NJ Sports Spine & Wellness chiropractor in Laurence Harbor may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care

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Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Laurence Harbor can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
Herniated Disk Treatment Laurence Harbor, NJ
Back Pain Specialist Near Me Laurence Harbor, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy

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Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Laurence Harbor. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Doctor Near Me Laurence Harbor, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care

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Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Laurence Harbor as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

Trust the NJ Sports Spine & Wellness Difference

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At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

Contact Us

phone-number732-316-5895

Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Laurence Harbor, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

 Back Pain Relief Laurence Harbor, NJ

Latest News in Laurence Harbor, NJ

Laurence Harbor Fire Department Promotes Longtime Member to Lieutenant

Chris Buffi was named the department's 2nd LieutenantThe Communication Solutions Group, Community ContributorLaurence Harbor Fire Department (LHFD) is thrilled to announce that it has kicked off 2023 by promoting firefighter Christopher Buffi to 2nd Lieutenant.“We are very excited to promote Chris,” said LHFD Chief Brian Stitzel. “He is highly qualified for this role and we have all the confidence in his ...

Chris Buffi was named the department's 2nd Lieutenant

The Communication Solutions Group, Community Contributor

Laurence Harbor Fire Department (LHFD) is thrilled to announce that it has kicked off 2023 by promoting firefighter Christopher Buffi to 2nd Lieutenant.

“We are very excited to promote Chris,” said LHFD Chief Brian Stitzel. “He is highly qualified for this role and we have all the confidence in his skills and leadership abilities.”

A New Leader

Buffi joined LHFD in November 2004 and has served with the department for a total of 15 years, including a previous stint as 2nd Lt. He moved to another area for a few years in between and served with its local fire department — upon returning he rejoined LHFD as an engineer.

“I’m looking forward to sharing my knowledge and experience while leading the members on and off the foreground,” he said.

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He is proud of his accomplishments and that other members of the department have confidence in his abilities.

“It felt good to know that the members of the department trusted me to lead them as an officer,” he said.

There many aspects of fire service that inspire him, most importantly knowing that the department helps save people from what could be a tragic situation.

“To show up to help in a time of need and know that you being there is making someone’s very bad day more tolerable is highly satisfying,” he said.

Rescue on the Water

At Laurence Harbor, members must be trained on water rescue and operating water rescue vehicles. The department serves popular shore towns and has its own beach community; therefore, it typically has a variety of water emergency calls in the warmer months. Rescue and fire suppression drills are held annually, typically early in the summer.

One of Buffi’s most memorable calls was a water rescue. A sail boat with two men on board lost engine power and was anchored in the bay during a storm. Buffi anchored one of the department’s boats — Marine 1 — into position and other members were able to bring the two men to safety.

“The look of relief on their faces once they were safe on the dock was incredible,” he said. “You could tell they were extremely thankful that we showed up to help them.”

The department has two boats – Marine 1, which is a 23-foot center console boat used for water rescue and fire suppression, and Marine 2, a 16-foot AB boat used for water rescue only.

A Call for Volunteers

There are many ways to help as a volunteer firefighter, and Buffi encourages others to jump into the action to serve the community and also make new connections.

“Whether it is helping to pull hose lines, grabbing equipment off the truck, or entering a building, there is always something to be done on a fire scene,” he said. “And besides the new skills that you’ll gain, you’ll also gain a second family that is always there for you.”

Laurence Harbor Fire Department is seeking motivated individuals to join as volunteer firefighters. Volunteers can expect to participate in training sessions and contribute to administrative duties across the department. Visit lhfd1.com/ to learn more and complete an inquiry form.

Old Bridge affordable housing project proposed at former Laurence Harbor senior center, school site

OLD BRIDGE - The former site of a senior center and school in the Laurence Harbor section of the township is being demolished, paving the way for an affordable housing project.The proposed project will consist of 12 single-family duplex units that will be available for purchase, said Himanshu Shah, Township Business Administrator/CFO/Director of Finance.Demolition at the site began Monday.READ:...

OLD BRIDGE - The former site of a senior center and school in the Laurence Harbor section of the township is being demolished, paving the way for an affordable housing project.

The proposed project will consist of 12 single-family duplex units that will be available for purchase, said Himanshu Shah, Township Business Administrator/CFO/Director of Finance.

Demolition at the site began Monday.

READ:Old Bridge schools cuts 85 positions, raises taxes

READ:Old Bridge Municipal Complex to undergo renovation

The township selected Costanza Builders of New Jersey Inc. as the redeveloper of the site, located at 200 Laurence Parkway, he said.

The project is part of the township’s master plan as a recently adopted areas designated in need of redevelopment and is included in the township's Declaratory Judgement of Compliance and Repose of the Third Round Housing Element and Fair Share Plan, Shah said.

The property, currently owned by the township, will be conditionally transferred to the redeveloper with a deed restriction that says that the land must be developed with 100 percent affordable units, Shah said.

The developer is not going to pay for the land as it is the township's contribution for the development of the COAH unit, which is required for the state grant for the project to make it affordable, Shah said.

The township is responsible for the cost of things such as demolition and other work at the site, Mayor Owen Henry said.

A demolition contract was awarded for $47,000. The environmental cost and engineering consultant cost was $28,483.74, which included asbestos removal, air testing and removal of utilities, Shah said.

Costanza is currently pursuing grants for the proposed project. Once the grant funding is approved, the redeveloper will apply for the necessary township approvals, Shah said.

The proposed project will conform to the neighborhood, he said.

The developer will oversee the sales process, which will be reviewed to ensure the applicant is in compliance with New Jersey Fair Housing Act of 1985, Shah explained.

"That building has been abandoned for many years," Henry said. "The building was a safety hazard and a health hazard. It was of no use to anyone. This will be a huge improvement over having an empty, abandoned building. The people who buy these units will have easy access to mass transit and access to the beachfront. It's going to be good for the whole area. The units will probably be in big demand."

The building being demolished most recently housed the Laurence Harbor Senior Center. Prior to that, the building was home to Laurence Harbor School No. 9, according to the Madison-Old Bridge Township Historical Society.

The building was built in 1927 and operated as an elementary school up until the early 1960s when it had become obsolete, according to a report by Sam Rizzo, a member of the Madison-Old Bridge Historical Society and former Township Planner.

The depression had turned the bungalow housing in Laurence Harbor into year-round housing, which caused the eventual closing of School No. 9 due to the lack of space. Elementary school children in the area were then sent to Memorial Elementary School in Laurence Harbor.

The building remained vacant for more than 15 years. The township purchased the property from the Old Bridge Township Board of Education in 1979. In 1982, renovations were completed, and the building reopened as a senior center, the report said.

In 1999, the building became flooded during Hurricane Floyd. Due to the flooding, mold and other water-related problems, the senior citizens stopped using the building and it was later abandoned.

The site is not listed on the Madison-Old Bridge Township Historical Society's list or the state's list historical buildings, according to the historical society.

There are no anticipated road closures expected due to the demolition.

Staff Writer Susan Loyer: 732-565-7243; sloyer@gannettnj.com

Plans delayed for 529 apartments along the Garden State Parkway in Old Bridge. Here's why

OLD BRDIGE – A proposal to build 529 apartments, 207,000 square feet of office space and a parking garage on Matawan Road next to the Garden State Parkway has been delayed because the township Planning Board decided the application was still lacking information.On March 24, Alfieri-Old Bridge Associates was granted a temporary waiver to allow for certain items to be submitted prior to the tentative public hearing, scheduled for Oct. 27.But failed to submit the items before to the hearing. When the developer...

OLD BRDIGE – A proposal to build 529 apartments, 207,000 square feet of office space and a parking garage on Matawan Road next to the Garden State Parkway has been delayed because the township Planning Board decided the application was still lacking information.

On March 24, Alfieri-Old Bridge Associates was granted a temporary waiver to allow for certain items to be submitted prior to the tentative public hearing, scheduled for Oct. 27.

But failed to submit the items before to the hearing. When the developer asked for more time to submit the information until the final site plan application, the Planning Board denied the request and the application was deemed incomplete.

No new date has been set for the public hearing.

Alfieri-Old Bridge Associates, of Edison, was seeking approval for the project on 95 acres on Matawan Road and the Garden State Parkway.

A community impact statement for the developer estimated that when completed, the project will have an approximate market value of $460 million and generate $9.8 million a year in property tax revenue.

Of the 529 apartments, 423 will be market-rate units and 106 will be dedicated for low- and moderate-income households. The apartments will be in 20 buildings.

Real estate:Here are the latest home sales in the Central Jersey market

The property is bounded by Laurence Harbor Road – Matawan Road (County Road 626) on the west, the Garden State Parkway on the south, Alexandria Parkway to the north and the NJ Transit North Jersey Coast Line to the east. The site's southeast boundary abuts Aberdeen Township.

The site is mostly vacant. Alfieri acquired the land in 1998 and has spent more than $2 million to grade the site and make limited site improvements, according to documents filed with the township.

The project, known as The Green at Old Bridge, proposes 148 one-bedroom units, 360 two-bedroom units and 21 three-bedroom units.

The proposal also calls for a two-story, 60,000-square-foot flex/office building and a four-story, 157,600-square-foot office building and a three-story parking deck.

The plan includes one large "green" common area in the site's western portion, several "neighborhood parks" in the site's northern portion and one "neighborhood park" in the southeast portion. Several stormwater detention basins are also proposed.

The proposed main entry will be via Matawan Road, directly across from the Garden State Parkway northbound on/off ramps. The developer has agreed to install traffic lights at the intersection. Emergency access will be from a connection to Alexandria Parkway.

The project, which will be constructed in phases, will be located in a former clay quarry area in the site's central and western portions.

Phases 1 and 2 will include the residential units and 60,000 square feet of office space and Phase 3 will complete the full buildout with the remaining 157,600 square feet of office space.

The community impact statement estimates that the project would, at full capacity, increase the township's population by 3.6% or 2,391 people.

However, the study estimates that only 72-school-age children would live in the community and that the cost of any additional school district resources to educate the children would be offset by increased property tax revenue.

The additional tax money would also cover the cost of any necessary increase in municipal services, the study says.

Information on the project can be found at www.oldbridge.com/page/planningboard and are on file in the Planning Board office.

Email: sloyer@gannettnj.com

Susan Loyer covers Middlesex County and more for MyCentralJersey.com. To get unlimited access to her work, please subscribe or activate your digital account today.

EPA assumes cleanup of Raritan Bay Slag Superfund Site

Correspondent- Advertisement -The U.S. Environmental Protection Agency (EPA) has taken over the cleanup of the Raritan Bay Slag Superfund Site along the Laurence Harbor Beach from NL Industries.“NL industries has failed in their commitment to cleanup the site,” Congressman Frank Pallone, Jr. (D-6) said during a livestreamed press conference from Old Bridge Waterfront Park on Aug. 26, “and the EPA will now take over. However, the pollutant will pay us … the pollutant will be held ...

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The U.S. Environmental Protection Agency (EPA) has taken over the cleanup of the Raritan Bay Slag Superfund Site along the Laurence Harbor Beach from NL Industries.

“NL industries has failed in their commitment to cleanup the site,” Congressman Frank Pallone, Jr. (D-6) said during a livestreamed press conference from Old Bridge Waterfront Park on Aug. 26, “and the EPA will now take over. However, the pollutant will pay us … the pollutant will be held accountable.”

The Raritan Bay Slag Superfund site is on the southern shore of Raritan Bay. The site consists of the Seawall Sector, which contains a seawall about 2,300 feet long in Old Bridge; the Margaret’s Creek Sector, which consists of a 47-acre wetland located immediately east of the Seawall Sector; and the Jetty Sector, which consists of the approximately 750-foot-long western jetty, located nearly a mile west of the seawall in adjacent Sayreville, according to information provided by the EPA.

On Jan. 30, 2014, the EPA directed NL Industries, formerly known as National Lead Industries, to conduct a $79 million cleanup at the site located in Old Bridge and Sayreville.

It was determined that soil and sediment had been contaminated with lead-containing waste that was used to construct a seawall and jetty along the beach of Laurence Harbor.

The Laurence Harbor seawall, which makes up a significant portion of the site, was reported to have had metal slag from blast furnace bottoms deposited – by National Lead Industries – along the beachfront in the late 1960s and early 1970s.

“This appears to be a common theme,” Pallone said. “These big corporations would often dump in communities that they just figured couldn’t complain about it. Most often they would do this in low income and minority communities where they just didn’t have the resources and figured ‘we’ll dump this stuff here and nobody will know the difference.’ ”

According to the EPA, approximately 2,500 feet of the seawall have been contaminated. Elevated levels of lead, antimony, arsenic and copper have been identified along the seawall near the area, courtesy of the former National Lead Industries.

NL Industries has not lived up to their obligations, according to a federal EPA official Walter Mugdan, acting regional administrator.

“We told them (NL Industries) back in February that we were dissatisfied with their progress, timeliness and quality of work. Nothing changed. So now we are taking over,” Mugdan said. “We are going to go with the original design from back in 2013, which is to completely remove the contaminated seawall and sand.”

The Raritan Bay Slag site was listed on the National Priorities List as far back as 2009. At the request of the New Jersey Department of Environmental Protection, EPA evaluated the site for a short term cleanup under the federal Superfund program.

“It’s been 12 years already. We want to turn the contaminated land into sustainable community assets,” Pallone said.

But how long will that take?

“It may be longer than you wish – but shorter than you fear,” Mugdan said.

Pallone has been a longtime advocate for cleanup of Superfund polluting sites in New Jersey. An estimated 50% of the state’s population lives within three miles of a Superfund site, according to information provided by his office.

As a result of Pallone’s advocacy, the Raritan Bay Slag site was placed on EPA’s Superfund National Priorities List in 2009. In October 2016, Pallone announced $7 million in funding from EPA to begin the cleanup at Margaret’s Creek, part of the Raritan Bay Slag Superfund site. The area had elevated levels of lead contamination, as well as areas of slag, a byproduct of metal smelting, and battery casings, according to the statement.

In April, Pallone re-introduced his Superfund Polluter Pays Act, which would ensure polluters pay for the cleanup of Superfund sites. The bill would accomplish this by reinstating the full extent of the Superfund taxes on corporate polluters that expired in 1995.

Save Lives: Become A Laurence Harbor Fire Department Volunteer

This post was contributed by a community member. The views expressed here are the author's own.Crime & Safety"Don't Wait for a Hero. Be One." Join LHFD1 and make a difference in the lives of others:The Communication Solutions Group, Community Contributor|Updated Fri, Dec 30, 2022 at 9:36 am ET...

This post was contributed by a community member. The views expressed here are the author's own.

Crime & Safety

"Don't Wait for a Hero. Be One." Join LHFD1 and make a difference in the lives of others:

The Communication Solutions Group, Community Contributor

|Updated Fri, Dec 30, 2022 at 9:36 am ET

Looking for a New Year’s resolution that will give you the opportunity to not only change your life, but make a positive impact in the lives of others? Consider volunteering with LHFD, like Kyle Fisher and Nick DiGrigorio, who both embody LHFD’s slogan, “Don’t Wait for a Hero. Be One.”

“Don’t Wait for a Hero. Be One”

Fisher received a recruitment flier in the mail, and it was the encouragement of a very important person that convinced him to become a volunteer firefighter.

“My 6-year-old daughter told me that I should join so I can help people that are in need,” he said, and protecting those in need is what he enjoys the most about being a volunteer firefighter.

“Being part of a team that is all working towards a common goal is the most satisfying aspect,” he said. “When there is a call, we arrive at the scene, ready to help in any way we can.”

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While in training at Middlesex County Fire Academy, Fisher learned a lot in the classroom that he was able to apply in training drills.

“The process was fun and the classes were informative,” Fisher said. “I enjoyed the physical aspect of the training the most, because we were able to apply the things we learned in the classroom to real-life situations.”

All training and gear are free. Volunteers learn how to protect lives and property, enhance life skills and even create life-long bonds with other members of the department.

Unlike Fisher, DiGrigorio has been in fire service for several years — he became a firefighter in 2008 in his hometown of Keansburg, N.J.

“I saw a huge fire, and watching how the firefighters operated and how they were doing certain things, I just thought it was so cool and heroic,” he said. “I want to get into that,” he thought to himself at the time.

When DiGrigorio moved to the area, he decided he wanted to continue volunteering. He reached out to a few friends for a recommendation and received nothing but positive reviews of LHFD. Even though he recently joined in October 2022, he’s confident that he found a new firefighting home. His advice for those who are interested in volunteering is to stay positive throughout the journey.

“At times you may have to come out of your comfort zone, but the key is to keep an optimistic outlook,” he said.

Find Out What You Are Capable of Becoming

New volunteers will learn what they are fully capable of once they join. Fisher — who is a little older than many new firefighters — proved in training at the Fire Academy that he could more than hold his own physically.

“Despite being 36 years old when I started, I was able to still get in there and keep up with people almost half my age,” he said.

Volunteers can expect to continue to learn new skills through the guidance and leadership of more experienced members.

“Training never ends,” Fisher said. “The members that have been here for a long time make sure the newer guys are learning the skills they need.”

Additionally, DiGrigorio has learned a lot about himself since he first became a firefighter. And what leads him to continue volunteering is being able to make a difference — back in his hometown and now in the communities of Laurence Harbor and Cliffwood Beach.

“I’ve learned that I can be a good leader, one that somebody can look to as a mentor,” he said. I’m able to adapt well to stressful situations. Being able to help the community and the people around me at their worst point is highly satisfying,” he said.

Whether someone is an experienced firefighter like DiGrigorio, or someone who decided to become one like Fisher did not too long ago, the department is always on the lookout for new members who want to help protect the community.

“Volunteer firefighting is the best way to get involved in the community and feel good about the work you’re doing,” Laurence Harbor Fire Chief Brian Stitzel said. “Make it your New Year’s resolution for 2023 and get started with us!”

About Laurence Harbor Fire Department

Laurence Harbor Fire Department is seeking motivated individuals to join as volunteer firefighters. Volunteers can expect to participate in training sessions and contribute to administrative duties across the department. Visit lhfd1.com/ to learn more and complete an inquiry form.

The views expressed in this post are the author's own. Want to post on Patch?

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