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Chiropractor in Spring Lake, NJ

Chiropractor Spring Lake, NJ

What is Chiropractic Care?

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Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

 Back Pain Relief Spring Lake, NJ

What are the Benefits of Seeing a Chiropractor in Spring Lake, NJ?

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Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

Shedule An Appointment

Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

 Lower Back Pain Spring Lake, NJ

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Neck Pain Spring Lake, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Knee Pain Spring Lake, NJ

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Spring Lake can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Relief For Sciatica Spring Lake, NJ

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Pain And Spine Management Spring Lake, NJ

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Back Treatment Spring Lake, NJ

Common Chiropractic Techniques

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Your NJ Sports Spine & Wellness chiropractor in Spring Lake may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care

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Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Spring Lake can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
Herniated Disk Treatment Spring Lake, NJ
Back Pain Specialist Near Me Spring Lake, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy

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Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Spring Lake. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Doctor Near Me Spring Lake, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care

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Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Spring Lake as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

Make An Appointment

Shedule An Appointment Chiropractor Spring Lake, NJ

Trust the NJ Sports Spine & Wellness Difference

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At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

Contact Us

phone-number732-316-5895

Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Spring Lake, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

 Back Pain Relief Spring Lake, NJ

Latest News in Spring Lake, NJ

A New Picture Perfect Holiday Pop-Up, Santa's Hideaway, Opens in Spring Lake Heights

Celebrate the holiday season at Santa's Hideaway, the newest Jersey Shore holiday tradition at The Seacrest Grill within The Shore Club. Step into a world of holiday cheer, adorned with thousands of hung ornaments, twinkling lights, and beautifully decorated Christmas trees. Located at The Shore Club Boutique Hotel, this magical journey will be open from November 17th to January 6th. Delight in Christmas-inspired cocktails and delectable food offerings, and immerse yourself in the festive ambiance. Follow The Sea Crest on Facebook and Instag...

Celebrate the holiday season at Santa's Hideaway, the newest Jersey Shore holiday tradition at The Seacrest Grill within The Shore Club. Step into a world of holiday cheer, adorned with thousands of hung ornaments, twinkling lights, and beautifully decorated Christmas trees. Located at The Shore Club Boutique Hotel, this magical journey will be open from November 17th to January 6th. Delight in Christmas-inspired cocktails and delectable food offerings, and immerse yourself in the festive ambiance. Follow The Sea Crest on Facebook and Instagram (@theseacrestgrillenj) for updates on this enchanting experience. Whether you book a reservation for dinner in the dining room or visit the walk-in Santa's Hideaway Lounge, create unforgettable memories with loved ones. For more information, visit [https://www.seacrestgrille.com/], call (732) 449-3666, or follow them on Instagram.

SPRING LAKE HEIGHTS, N.J., Nov. 17, 2023 /PRNewswire-PRWeb/ -- The Seacrest Grill at The Shore Club is excited to announce the launch of its highly anticipated seasonal pop-up, Santa's Hideaway. This captivating transformation promises to transport guests to a world filled with holiday cheer, creating a magical journey unlike any other. Located on the first floor of The Shore Club Boutique Hotel at 700 Highway 71, Santa's Hideaway awaits with thousands of hung ornaments, twinkling Christmas lights, oversized photo props, and beautifully decorated Christmas trees.

Santa's Hideaway will be open to the public from Friday, November 17th to January 6th, allowing ample time for families to experience the wonders of the holiday season. Guests can delight in the enchanting atmosphere and savor the specially curated Christmas-inspired cocktails and delectable food items offered at the pop-up, including the cranberry mistletoe martini and gingerbread spiced old fashion.

Festive events are planned throughout the holiday season, including special meals with Santa for families seeking a truly memorable dining experience with the jolly old man himself. To stay updated on all the excitement, guests are invited to follow The Sea Crest on Facebook and Instagram (@theseacrestgrillenj). Don't miss the highly anticipated 3rd annual Mistletoe Ball on Saturday, December 16th. This cherished holiday tradition, doubling as a charity event, offers guests the chance to dine and dance under the sparkling lights of Santa's Hideaway, along with other dance floors and event spaces inside The Shore Club.

Dinner reservations in the dining room are encouraged and can be made by visiting Opentable or [https://www.seacrestgrille.com/reservations]. Santa's Hideaway Lounge will open for walk-in only business. Scheduled opening operating hours for Santa's Hideaway are as follows:

In addition to the festive ambiance and culinary delights, Santa's Hideaway provides the perfect backdrop for creating treasured memories with loved ones. Whether it's a special family outing, attending the Mistletoe Ball, or enjoying a meal with Santa, Santa's Hideaway at The Seacrest Grill is the destination for a memorable holiday experience. For more information, please visit their website [https://www.seacrestgrille.com/], contact vis phone at (732) 449-3666, or follow them on instagram (@)theseacrestgrillenj .

About The Sea Crest Grille:

Located in Spring Lake Heights, NJ at the Shore Club, The Sea Crest Grille is a remarkable addition to the city's dining scene. Formerly known as Doolan's restaurant and hotel, this contemporary steakhouse and grille offers a distinctive and welcoming dining experience that is in high demand throughout Monmouth County. With its gorgeous color combination of blue, gold, and white, complemented by exquisite chandeliers, high ceilings, marble tabletops, and a cozy fireplace, The Sea Crest Grille creates a warm and inviting ambiance perfect for a delightful dining experience. The menu showcases the finest cuts of USDA prime, dry-aged steaks, a superb raw bar, and an award-winning wine list. For more information, please visit their website [https://www.seacrestgrille.com/], contact vis phone at (732) 449-3666, or follow them on instagram (@)theseacrestgrillenj .

About The Shore Club:

Located in the picturesque Spring Lake Heights, The Shore Club Boutique Hotel [https://www.theshoreclubnj.com/] offers a luxurious getaway experience, combining elegance, comfort, and exceptional service. With its prime location and stunning views, it is the perfect destination for relaxation and creating lasting memories. The Seacrest Grill , situated on the first floor of The Shore Club, provides a sophisticated dining experience in a refined and welcoming setting.

Media Contact

Neina Langford, The Sea Crest Grille, 1 (732) 449-3666, neina@ecshospitality.com, https://www.seacrestgrille.com/

SOURCE The Sea Crest Grille

What to Do, See and Eat in Spring Lake: One of the Shore’s Prettiest Towns

Sometimes called the Irish Riviera because of the people of Irish ancestry who settled here, Monmouth County’s well-heeled town of Spring Lake (population: 2,776) has to be one of the prettiest spots to visit at the Shore. From its pristine beaches to its flower-filled, immaculate downtown to its grand old Victorian homes, Spring Lake is an immensely pleasurable small town for a day or weekend trip. Some say fall is the best time of year here, when the crowds have diminished, but the weather is still warm.WHAT TO DO...

Sometimes called the Irish Riviera because of the people of Irish ancestry who settled here, Monmouth County’s well-heeled town of Spring Lake (population: 2,776) has to be one of the prettiest spots to visit at the Shore. From its pristine beaches to its flower-filled, immaculate downtown to its grand old Victorian homes, Spring Lake is an immensely pleasurable small town for a day or weekend trip. Some say fall is the best time of year here, when the crowds have diminished, but the weather is still warm.

WHAT TO DO

Start your day at the beautiful beach, strolling along the boardwalk and taking in the scenery. Remember, there’s no eating on the beach, but visitors may snack on the benches along the boardwalk. After driving around town to take in the impressive, stately old homes, head to the delightful downtown. In the center is a small courtyard filled with flowers and topiaries shaped like dolphins.

Then stroll along the main street—Third Avenue—stopping in shops like Thunder Road Books, Jean Louise Homemade Candies and Bare Wires Surf and Skate. There’s still a shop downtown selling Irish goods, Irish Centre, and even a place for your pets—Dandy Canine. Most of the businesses are open year-round. No visit here is complete without a stop at the lake, with its picturesque footbridge and lovely views. On September 2 and 23, the downtown will be alive with the Spring Lake Art Walk.

WHERE TO EAT

For a quick bite, stop at Spring Lake Pizza or Dune Donuts and Bagels. Around the corner, you’ll find Joseph’s Delicatessen on Warren Avenue and Nick + Sons Bakery on Morris Avenue. For your coffee fix, check out Driftwood. Spring Lake Seafood is a casual new dining spot and fish market downtown that offers fresh, local fish with a modern twist. The owners work with local fishing boats and farms to provide high-quality products while supporting the local economy. Of course, don’t forget to finish off your meal with a visit to one of the town’s enjoyable ice cream spots, such as Belle’s Ice Cream or the Sundae Times.

WHERE TO STAY

The Breakers on the Ocean, a lovely hotel across the street from the ocean, is a delightful spot to relax while also feeling pampered. Joseph Scardino and his family have owned this spot for 44 years—it’s the only full-service hotel on the ocean, and the only one in town with a pool. The hotel, which has incredible views of the ocean from its front porch, has 75 newly renovated rooms.The food is fabulous here as well, with breakfast, lunch and dinner on offer.

The Spring Lake Inn, with its huge front porch, is only a block from the ocean and is elegant yet unpretentious. The Chateau Inn & Suites is another lovely place to stay in town and is located near the lake and the downtown area.

Want to keep exploring? Check out more of our 12 favorite small towns to visit now.

Thunder Road Books, 1108 3rd Avenue; Jean Louise Homemade Candies, 1205 3rd Avenue; Bare Wires Surf and Skate, 1307 3rd Avenue; Irish Centre, 1120 3rd Avenue; Dandy Canine, 1111 3rd Avenue; Spring Lake Pizza, 1110 3rd Avenue; Dune Donuts and Bagels, 1408 3rd Avenue; Joseph’s Delicatessen, 516 Warren Avenue; Nick + Sons Bakery, 304 Morris Avenue; Driftwood, 1102 Third Avenue; Spring Lake Seafood, 1300 3rd Avenue; Belle’s Ice Cream, 300 Morris Avenue; Sundae Times, 17 Atlantic Avenue; Breakers on the Ocean, 1507 Ocean Avenue; Spring Lake Inn, 104 Salem Avenue; Chateau Inn & Suites, 500 Warren Avenue

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Striped bass fleet finds fish in front of Spring Lake, Highlands landmarks

The striped bass fleet was, at times this week, fishing in plain view of the Essex Sussex in Spring Lake, one of the grander landmarks on the Jersey Shore, or parallel to the Highlands bridge.There were considerably more smaller fish in the fray, which meant a lot of fishermen walked off the boats with a keeper bass in tow, rather than a photo or memory of fish that had to be released. The prime depth was abou...

The striped bass fleet was, at times this week, fishing in plain view of the Essex Sussex in Spring Lake, one of the grander landmarks on the Jersey Shore, or parallel to the Highlands bridge.

There were considerably more smaller fish in the fray, which meant a lot of fishermen walked off the boats with a keeper bass in tow, rather than a photo or memory of fish that had to be released. The prime depth was about 30 feet where water temps were hovering in the upper 50s.

Capt. Rich Falcone on the Golden Eagle party boat said there were a lot of bass up top feeding on bunker and they caught them with fresh bait or with soft plastic swim shads. His fares landed keepers and slot size fish but also released a bunch that did not make the size limit.

The boat captains should have some good conditions on the water with light winds out of the west, northwest and north forecast for the weekend by NOAA. Speeds shouldn't top 15 knots and wave heights should be minimal. It could be a bit chilly Sunday as air temps are expected to climb higher than 42.

More:Smaller striped bass enter the fall run, as fishermen begin to see more keepers

Along the beaches, the surfcasters tied into a bunch of bass right around the keeper mark. There was a good bite from Sandy Hook to Sea Bright. According to Giglio's Tackle, the bass were following the bunker and were right underneath the dense pods of bait. Anglers caught many of the fish just blind caster into the pods with metal lip swimmers, shads, glide baits and pencil poppers.

The shop also reports of surf fishermen landing bass one beach north of Convention Hall in Asbury Park, another signature Jersey Shore landmark.

On Long Beach Island there is a new leader in the nine-week long fall surf classic. Chris Masino, of Beach Haven, knocked Steve Taylor off the top of the mountain with an 11.10-pound, 29 ¾-inch striped bass he caught late Wednesday night fishing at Barnegat Light. The fish was caught on a lure. Taylor had been leading since day two of the tournament. Masino will need to hang on for a month longer to win.

'As fast as you can pull them in'

The bottom fishing boats keep returning with a good haul of sea bass and porgies. Land-based anglers are pulling blackfish, or tog as some like to call them, out of the inlets.

The sea bass migration to their offshore winter grounds is well underway. Capt. Howard Bogan Jr. on the Jamaica party boat made a run on Sunday that was very productive He said the fish started biting right away and by the end of the trip he had a full boat limit of sea bass and porgies. His fares reeled in some harder fighting bluefish and pollock that were hanging above the wrecks he anchored on. Tobias Derkits from New York City landed the big pool fish, a 10-pound pollock.

More:What's biting: get the latest fishing reports here

Closer inshore, the porgies are dominating the catch. There are still seas bass in say 120 feet of water but they're not nearly as present now as the porgies. Capt. Ryan Bogan on the Jamaica II said they were catching them "as fast as you can pull them in," on his trip Wednesday.

When Jersey Shore native Dan Radel is not reporting the news, you can find him in a college classroom where he is a history professor. Reach him @danielradelapp; 732-643-4072; dradel@gannettnj.com.

The Witches of Spring Lake Paddle for a Cause

Amanda Brown| For NJ Advance MedThe Witches of Spring Lake Paddle for a CauseApproximately 175 “witches” and “warlocks” took to the waters of Spring Lake in to raise money for The Friends of Monmouth County Child Advocacy Center. This is the the fourth year the event has been held....

Amanda Brown| For NJ Advance Med

The Witches of Spring Lake Paddle for a Cause

Approximately 175 “witches” and “warlocks” took to the waters of Spring Lake in to raise money for The Friends of Monmouth County Child Advocacy Center. This is the the fourth year the event has been held.Get Photo

Amanda Brown| For NJ Advance Med

The Witches of Spring Lake Paddle for a Cause

Lois DeRoche, of Manasquan, waits to join approximately 174 other “witches” and “warlocks” as they take to the waters of Spring Lake in to raise money for The Friends of Monmouth County Child Advocacy Center. This is the the fourth year the event has been held.Get Photo

Amanda Brown| For NJ Advance Med

The Witches of Spring Lake Paddle for a Cause

Approximately 175 “witches” and “warlocks” took to the waters of Spring Lake in to raise money for The Friends of Monmouth County Child Advocacy Center. This is the the fourth year the event has been held. Many of the spooky paddlers decorated their paddle boards and kayaks.Get Photo

Amanda Brown| For NJ Advance Med

The Witches of Spring Lake Paddle for a Cause

Mariette Papic, of Wall, preps her paddle board before joining approximately 174 other “witches” and “warlocks” as they take to the waters of Spring Lake in to raise money for The Friends of Monmouth County Child Advocacy Center. This is the the fourth year the event has been held.Get Photo

Amanda Brown| For NJ Advance Med

The Witches of Spring Lake Paddle for a Cause

Approximately 175 “witches” and “warlocks” took to the waters of Spring Lake in to raise money for The Friends of Monmouth County Child Advocacy Center. This is the the fourth year the event has been held.Get Photo

Amanda Brown| For NJ Advance Med

The Witches of Spring Lake Paddle for a Cause

Carisa Buckley, of Holmdel, preps her paddle board before joining approximately 174 other “witches” and “warlocks” as they take to the waters of Spring Lake in to raise money for The Friends of Monmouth County Child Advocacy Center. This is the the fourth year the event has been held.Get Photo

Amanda Brown| For NJ Advance Media

The Witches of Spring Lake Paddle for a Cause

Carisa Buckley, of Holmdel, preps her paddle board before joining approximately 174 other ÒwitchesÓ and ÒwarlocksÓ as they take to the waters of Spring Lake in to raise money for The Friends of Monmouth County Child Advocacy Center. This is the the fourth year the event has been held.Get Photo

Amanda Brown| For NJ Advance Med

The Witches of Spring Lake Paddle for a Cause

Approximately 175 “witches” and “warlocks” took to the waters of Spring Lake in to raise money for The Friends of Monmouth County Child Advocacy Center. This is the the fourth year the event has been held.Get Photo

Amanda Brown| For NJ Advance Med

The Witches of Spring Lake Paddle for a Cause

Approximately 175 “witches” and “warlocks” took to the waters of Spring Lake in to raise money for The Friends of Monmouth County Child Advocacy Center. This is the the fourth year the event has been held.Get Photo

Amanda Brown| For NJ Advance Med

The Witches of Spring Lake Paddle for a Cause

Approximately 175 “witches” and “warlocks” took to the waters of Spring Lake in to raise money for The Friends of Monmouth County Child Advocacy Center. This is the the fourth year the event has been held.Get Photo

Why This Home in Spring Lake Heights Seems ‘Too Good to Be True’

Imagine living in a comfortable, modern house with no cold drafts, no temperature variations from room to room, and virtually no heating or cooling bills. “It might sound too good to be true,” architect Richard Pedranti says, “but these pleasant conditions are the norm for people who live in a Passive House,” a building standard that emphasizes energy efficiency, comfort, health and long-term affordability.Pedranti’s award-winning Pennsylvania-based firm, Richard Pedranti Architect (RPA), specializes in e...

Imagine living in a comfortable, modern house with no cold drafts, no temperature variations from room to room, and virtually no heating or cooling bills. “It might sound too good to be true,” architect Richard Pedranti says, “but these pleasant conditions are the norm for people who live in a Passive House,” a building standard that emphasizes energy efficiency, comfort, health and long-term affordability.

Pedranti’s award-winning Pennsylvania-based firm, Richard Pedranti Architect (RPA), specializes in energy-efficient design and was recently recognized by the Pennsylvania Chapter of the American Institute of Architects and its Committee on the Environment for the design of an environmentally sustainable project in Spring Lake Heights, New Jersey. The home, built using Passive House principles, was recognized for its architectural excellence and energy-conscious footprint.

The prefabricated beach getaway, designed as a weekend retreat for homeowners Theresa Lang and Scott St. Marie, also qualifies as a Net Zero Energy building, meaning it produces roughly as much energy as it consumes annually. Pedranti shares the process and benefits of Passive House construction.

Design NJ: Were your clients fully invested from the start in building a home with net-zero capabilities? Richard Pedranti: Yes, they wanted a modern, comfortable and energy-efficient home with a simple one-story layout that includes a seamless connection between the inside and outside living spaces to the expansive rear yard and garden.

DNJ: What Passive House features were used in the design and construction?Pedranti: High levels of insulation, airtight construction, triple-pane windows, passive solar orientation and the use of a heat recovery ventilator — features that allow the home to remain comfortable year-round without having a traditional HVAC system.

DNJ: As far as energy use, how does a Passive House compare with a standard house?Pedranti: A Passive House uses approximately 80% less energy for heating and cooling than a traditional building. That savings tends to grab the public’s attention and prompts them to learn more. What really surprises them when visiting a Passive House are the improvements in temperature and indoor air quality. I often tell our clients the energy efficiency is a byproduct of making a comfortable and healthy building.

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Few People Know There's A Natural Wonder Hiding In This Tiny New Jersey Town

The world is a wide, wonderful place, and the possibilities for adventure are limitless. There are well-known wonders, like the eponymous Seven Wonders of the World, and exotic, awe-inspiring destinations all across the globe. But you don’t have to travel to the ends of the Earth to have a bucket-list-worthy adventure; amazing places exist all across this great country of ours. We’ve covered well-known destinations fairly extensively here at OnlyInYourState, but there’s so much more to discover and delight in — and of...

The world is a wide, wonderful place, and the possibilities for adventure are limitless. There are well-known wonders, like the eponymous Seven Wonders of the World, and exotic, awe-inspiring destinations all across the globe. But you don’t have to travel to the ends of the Earth to have a bucket-list-worthy adventure; amazing places exist all across this great country of ours. We’ve covered well-known destinations fairly extensively here at OnlyInYourState, but there’s so much more to discover and delight in — and often where you’d least expect. Today we’re sharing 19 of the most incredible lesser-known natural wonders in the US; bucket-list places that easily rival our country’s top destinations.

Table of Contents

Waterfalls in the US

There’s something truly magical about waterfalls. Whether you’re reveling in the grandeur of the largest waterfall in the US, or simply taking in a babbling little cascade while on a hike, waterfalls are extraordinary natural wonders that really must be experienced in person. Happily, there are numerous bucket-list-worthy waterfalls in the US, so no matter which state you call home, you’re guaranteed to be close to one of these wondrous falls.

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Geological Wonders in the US

Caves, canyons, striking rock formations — the US is filled with so many marvelous geological wonders. Some of these extraordinary gems can be admired from a distance whilst hiking or paddling; others, however, invite adventure seekers to touch, feel, and experience their granite facades in a more hands-on way, scaling their surfaces or perhaps seeking shelter or respite from the elements. If you’re looking for the most jaw-dropping geological wonders in the US, consider the following bucket-list destinations:

Waterfront Wonders in the US

For most of us, the coast and water offer endless inspiration and intrigue. We come to the beach to gaze out into the expanse and feel the awe and wonder of being alive and at the moment. Add in a rock formation or coastal waterfall, and you have the makings of a wonderful experience on the water in the US.

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Underground Wonders in the US

When planning your next big adventure in America, the options are numerous: from frozen waterfalls and dreamy hot springs to manmade wonders and captivating castles, opportunities abound for epic exploration in the US. Some might say “the sky’s the limit,” — but any stargazer or mountain climber would disagree, as there truly is no limit on what we can explore here in the U.S. In fact, there are entire worlds beneath our feet; the US is home to caverns and caves creating some of the most incredible underworlds known to mankind.

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Other Little-Known Wonders in the US

The world is a wide and wonderful place; its immense grandeur is impossible to quantify or categorize. Though this list of natural wonders of the US obviously aims to do just that, the truth is that there are so many more wonders to experience in America the Beautiful. What follows are some other little-known wonders in the US; these are jaw-dropping places sure to stop you in your tracks and satisfy even the most insatiable wanderlust.

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When was the last time you discovered something new? These natural wonders are all sure to stoke and satiate the adventurous spirit that lives inside us all, so go forth and have a bucket-list-worthy experience!

N.J. weather: Apparent waterspout spotted off Jersey Shore

The National Weather Service says a waterspout may have developed off the coast of Monmouth County shortly before noon on Thursday as rain showers and swirling winds were detected offshore in the Atlantic Ocean.“It seems like given the environment, it was probably a waterspout,” weather service meteorologist Alex Staarmann said after viewing two photos that were po...

The National Weather Service says a waterspout may have developed off the coast of Monmouth County shortly before noon on Thursday as rain showers and swirling winds were detected offshore in the Atlantic Ocean.

“It seems like given the environment, it was probably a waterspout,” weather service meteorologist Alex Staarmann said after viewing two photos that were posted by beach-goers on X, the social media platform formerly known as Twitter.

“The ocean water is pretty warm,” Staarmann said. “There’s probably just enough wind shear and vorticity (rotation of winds) off the shore to allow for a waterspout to develop.”

(The video footage below was recorded by Alexis Walling, who said she was on the beach in Spring Lake when she saw a funnel cloud spinning above the ocean. She said the cloud grew larger and appeared to touch the water surface.)

One photo, posted by NBC-Philadelphia meteorologist Justin Godynick, shows an apparent waterspout off the coast of Ocean Grove. Another photo, also posted by Godynick, showed a funnel cloud hovering above the ocean near Spring Lake.

Staarmann said it’s possible the Spring Lake photo may have been snapped shortly before or shortly after the bottom portion of the funnel cloud touched the water surface. If a funnel cloud hits water, it is classified as a waterspout. If it touches down on land, it would be considered a tornado.

Waterspouts are basically swirling columns of air and water, with the same characteristics as tornadoes. On average, New Jersey usually gets a few waterspouts each year.

While waterspouts are more likely to form during strong thunderstorms, the weather service said no lightning or thunder was reported during the rain showers along the Jersey Shore in the late morning or early afternoon.

UPDATE: After reviewing photos and radar images, the National Weather Service determined it was a waterspout that touched down off the coast of Monmouth County at about 11:51 a.m. Thursday.

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The Pool Bar at Shore Club Opens in Spring Lake

he Shore Club in Spring Lake Heights is already a popular spot for weddings, banquets, and events. Their pool is also a frequent summertime destination. But poolside at The Shore Club is now better than ever thanks to their new restaurant concept, The Pool Bar. This new spot offers burgers, BBQ, brunch, drinks, and more....

he Shore Club in Spring Lake Heights is already a popular spot for weddings, banquets, and events. Their pool is also a frequent summertime destination. But poolside at The Shore Club is now better than ever thanks to their new restaurant concept, The Pool Bar. This new spot offers burgers, BBQ, brunch, drinks, and more.

“The whole ‘bar’ concept is new,” says Neina Langford, marketing and communications director. In total, The Pool Bar has space for 120 guests. “It’s a quintessential Jersey pool bar with beach vibes. We want it to become the next great summer hangout,” Neina adds.

More from Best of NJ

The Pool Bar features options such as ahi tuna tacos and their signature Pool Bar Burger. The latter is an 8-ounce proprietary blend with jack cheddar, pickles, lettuce, and tomato. In addition, Neina loves the arugula flatbread with whipped ricotta, truffle, mozzarella, pecorino cream, and pepperoncino. Click here to see the full menu.

Special menus include the poolside brunch every Saturday and Sunday from 11:00 am – 3:00 pm. Guests can choose between a sit-down experience inside at the Seacrest Grille, or the poolside Bubbles & Brunch special. This includes an assortment of brunch cocktails, as well as items like pancake tacos. These tacos come with scrambled eggs with cheese, optional bacon or sausage, and a side of maple syrup. For a sweeter treat, their Chunky Monkey Pancakes offer buttermilk pancakes swirled with cinnamon brown sugar, topped with vanilla glaze.

They also host a Backyard BBQ every Wednesday after 3:00 pm. This all-you-can eat special includes hot dogs, veggie dogs, burgers, veggie burgers, potato salad, and pasta salad.

The Pool Bar offers something new almost every day of the week. For instance, they have inflatable pool games on Thursdays and live performances and entertainment on Fridays and Saturdays. Finally, Sundays are “Reggae Sundaze,” with live music, food, and drink specials.

The Pool Bar also has a No Shower Happy Hour daily from 4:00 pm to 7:00 pm. This encourages guests to come straight from the beach to the bar. Deals include half (12) or whole (24) cases of beer and seltzers, served in their cases with ice on top.

The Pool Bar is only for guests 21 and older. Tables and service are first-come, first-serve. However, their gazebo is available to reserve for larger groups or special occasions.

Visit The Pool Bar at Shore Club at 700 State Highway 71, Rear Entrance, in Spring Lake Heights. To learn more:

| See them on Google Maps | Click to Visit their Website | Follow them on Instagram |

See the Latest Restaurants Open in New Jersey.

All Photos: © Pool Bar

This Charming Hotel Is The Best Home Base For Your Adventure At New Jersey's Best Irish Pub

As local travel experts, we know what travelers are looking for when it comes to finding the perfect accommodations for their next trip. To compile our lists, we scour the internet to find properties with excellent ratings and reviews, desirable amenities, nearby attractions, and that something special that makes a destination worthy of traveling for.Spring Lake is one of New Jersey’s most underrated beach towns, with a more laid-back vibe than some of the biggest tourist destinations. That makes it the perfect place for those w...

As local travel experts, we know what travelers are looking for when it comes to finding the perfect accommodations for their next trip. To compile our lists, we scour the internet to find properties with excellent ratings and reviews, desirable amenities, nearby attractions, and that something special that makes a destination worthy of traveling for.

Spring Lake is one of New Jersey’s most underrated beach towns, with a more laid-back vibe than some of the biggest tourist destinations. That makes it the perfect place for those who want some rest, relaxation, and a great dining scene! For those looking to stay in this charming town, there’s usually one hotel at the top of their list – Chateau Inn & Suites, a small hotel with 36 guest rooms and suites usually called the best hotel in Spring Lake, NJ. The small size means all the more attention to detail at this gorgeous hotel, often called one of the best hotels in New Jersey. It’s the perfect home base for exploring Spring Valley, and that means a visit to the town’s signature restaurant – St. Stephen’s Green Publick House, which is less than a mile away. This authentic Irish pub celebrates the cuisine and music of the Emerald Isle in a way few so-called Irish pubs do. It’s a raucous, delicious night out and Spring Lake – and we can tell you, after a night here, we were glad to have some place as relaxing as Chateau Inn & Suites to lay our heads!

Have you stayed the night at Chateau Inn & Suites, or partaken in dinner at St. Stephen’s? Let us know about your trip in the comments section, and tell us if you think this is the best hotel in Spring Lake, NJ! You can visit the website of St. Stephen’s Green Publick House to see the full menu. Chateau Inn & Suites has more details about your stay on the official website, and you can book your stay on Hotels.com. Looking for more adventures through New Jersey? Check out Only In Your State’s list of the best hotels in New Jersey!

12 Small Towns in New Jersey That Were Ranked Among US Favorites

New Jersey is home to some of the most charming and picturesque small towns throughout the United States. From Princeton to Madison, Red Bank to Cape May, these historic communities have been a favorite destination for tourists for generations. With their welcoming atmosphere and quaint streets lined with unique shops and restaurants, it’s easy to see why visitors flock here year-round. In addition to its many attractions, New Jersey'...

New Jersey is home to some of the most charming and picturesque small towns throughout the United States. From Princeton to Madison, Red Bank to Cape May, these historic communities have been a favorite destination for tourists for generations. With their welcoming atmosphere and quaint streets lined with unique shops and restaurants, it’s easy to see why visitors flock here year-round. In addition to its many attractions, New Jersey's small towns offer plenty of outdoor activities like biking, kayaking and hiking that make them perfect getaways for both families and solo travelers.

Cape May

With its rich history and stunning natural beauty, it’s easy to understand why Cape May has become such a beloved spot for locals and tourists alike. From casual beach days to dolphin sightings, there is always something fun to see or do in this stunning New Jersey destination. Explore the wonders of nature at Cape May County Park and Zoo where visitors will find a variety of animals from bears and foxes to lions and monkeys. Those who enjoy outdoor adventure and breathtaking views will want to explore Cape May Point State Park–a stunning example of nature and history featuring a historic lighthouse, ocean views, and plenty of hiking trails. Cape May is also home to several beaches where visitors can swim, surf, and sunbathe. For a truly memorable experience, take a cruise on the Cape May Whale Watcher where dolphins and whales are guaranteed to be spotted.

Lambertville

Roughly 130 miles from Cape May, tucked away on the shores of the Delaware River, travelers will find the beautiful town of Lambertville. Consistently listed as one of the best towns in New Jersey by publications such as Travel and Leisure, this bustling town has plenty to offer visitors. Casual hikers will want to walk the short one-mile trail to Goat Hill Overlook which offers picturesque views of the river and surrounding town. Those who plan on staying overnight or who simply want a delicious meal should head over to Lambertville Station Rest & Inn. The inn, which overlooks the river, was once a 19th-century train station and still holds that historic charm today. For a little local entertainment, visitors can head over to Music Mountain Theatre to take in a show or spend an afternoon shopping for treasures at the Golden Nugget Flea Market–both of which are located less than three miles from the inn.

Spring Lake

Spring Lake, New Jersey is a quaint and idyllic small town located on the Atlantic coast of Monmouth County. The town is known for its picturesque beaches along with its serene atmosphere–making it an ideal destination for anyone looking to escape the hustle and bustle of city life. Spring Lake offers a variety of activities such as swimming in the crystal clear waters at Spring Lake Beach or exploring the forested areas of Divine Park–both of which have become popular attractions among visitors. Another must-see attraction is the Spring Lake Theater where theater lovers can enjoy a range of high-quality musicals and plays. According to reviews on Tripadvisor, the performances at this local theater are comparable to a Broadway production.

Cranbury

Those who love a little old-world charm will have a field day in the quaint town of Cranbury, New Jersey. Once a key location during the Revolutionary War, Cranbury is known today as “the best preserved 19th-century village in Middlesex County” according to the National Register of Historic Places. Visitors can spend an afternoon wandering through the historic district where they will find plenty of unique architecture as well as the Cranbury Museum. From something a touch more adventurous, take some time to explore the Reinhardt Forest Preserve where outdoor enthusiasts will find hiking trails, wetlands, and a range of birds and other wildlife.

Collingswood

Another town ripe with historic sights and fun things to do is Collingswood, New Jersey. This charming borough is located just five miles from Philadelphia, but despite its proximity to the big city, Collingswood is full of small-town charm. Spend a day here wandering through Cooper River Park which is home to a handful of historic statues, serene water views, trails, and play areas. While in town, don’t forget to take in a show at the historic Scottish Rite Auditorium which is also home to the Collingswood Community Theatre. Between the two venues, art lovers can enjoy several plays, concerts, and movie showings throughout the year. Those looking for a tasty plate will be spoiled for choice here as well–Visitors can choose from a range of fine-dining establishments including the highly reviewed Nunzio By Chef Michael DeLone.

Clinton

Travelers looking for a scenic town filled with museums, quaint shops, and beautiful outdoor areas will find all that in more in Clinton, New Jersey. One of the most notable characteristics of the town is its two historic mills that sit on either side of a charming little waterfall. The Red Mill Museum features old mill equipment and a variety of exhibits detailing the history of the town. On the other side of the river bank, visitors will find the Hunterdon Art Museum which features various art exhibits inside of an old 19th-century stone mill. Those looking to explore the outdoors will find peace and beauty in the Spruce Run Recreation Area–an ideal spot for hiking, swimming, camping, or just sitting down and enjoying a picnic.

Red Bank

Unlike Clinton, Red Bank, New Jersey offers visitors more of a city feel, with plenty of fine art galleries, unique shops, and popular restaurants to explore. The town's proximity to both New York and Philadelphia makes it an ideal spot for weekend getaways or extended vacations. Visitors can explore various art galleries including Detour Gallery–a 10,000-square-foot converted warehouse with an impressive collection. For even more artwork, book a dinner reservation at Catch 19–a tasty spot to eat and gather. At the end of the day, head over to Marine Park to watch the sunset over the water.

Princeton

Roughly 50 miles from Red Bank, travelers will find the small college town of Princeton, New Jersey. Of course, this quaint town is known around the world as the location of Princeton University, but it has far more to offer than just Ivy League education. History buffs will want to check out significant sights such as The Princeton Battle Monument and Princeton Battlefield State. At the state park, visitors will find an old Quaker home, hiking trails, and various wildlife to enjoy. In the heart of town lies Palmer Square, where excited shoppers can spend a day wandering through unique shops and restaurants.

Frenchtown

Speaking of shopping, those who enjoy perusing the streets and exploring small-town stores will adore Frenchtown, New Jersey. Shoppers can find locally grown seasonal treats at Lauber's Country Market or discover unique treasures at Merge Gallery. In addition to shopping opportunities, Frenchtown also boasts stunning outdoor areas including the nearby Delaware Canal State Park and the Frenchtown Preserve. Both areas offer hiking and opportunities to spot local wildlife.

Allentown

Allentown, New Jersey is a beautiful small town with some beautifully preserved historic buildings. Take some time here to explore The Old Mill which offers access to nature trails and is home to an array of craft shops and places to eat. Or spend a peaceful afternoon admiring nature in Heritage Park. Those looking for something with a little more action involved should pay a visit to Horse Park of New Jersey where guests can enjoy a variety of equestrian activities.

Madison

Another great college town in New Jersey is Madison. Home to Drew University and Fairleigh Dickinson University, this charming town is littered with an abundance of hidden gems waiting to be discovered. Take in a classic play at The Shakespeare Theatre of New Jersey or take a trip back in time at the Museum of Early Trades and Crafts. Anyone who appreciates a beautiful home should take a stroll down Millionaire’s Row–a stretch of stunning mansions from Madison to nearby Morristown.

In Conclusion…

Whether you’re looking for something historic, outdoor-oriented or just want to relax and enjoy some retail therapy, these popular New Jersey towns have something for everyone. From stunning landscapes and rich historical sights to interesting shops and places to eat, there is always something new to explore in The Garden State.

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