Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Freehold can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Contact UsSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Freehold can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in Freehold may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Freehold can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Freehold. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Freehold as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Freehold, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
A family-owned nursery and garden center in Freehold Township is selling 128 acres of land to one of the largest homebuilding companies in the nation, paving the way for a sprawling subdivision and affordable housing development.The Brock Farms property at the intersection of M...
A family-owned nursery and garden center in Freehold Township is selling 128 acres of land to one of the largest homebuilding companies in the nation, paving the way for a sprawling subdivision and affordable housing development.
The Brock Farms property at the intersection of Monmouth Road and Siloam Road is slated to be purchased by Hovnanian Enterprises, according to a purchase agreement.
The open space will be turned into a subdivision called the Preserve at Freehold, with 128 single family rate market homes and 32 duplex affordable homes, according to planning documents and sources familiar with the agreement.
“The purchase agreement was entered into in the spring of 2022,” said Michael Weisslitz, division president at K. Hovnanian Northeast Division.
Weisslitz said the sale is pending and the company has yet to close on the property.
The agreement includes five lots on Block 91 in Freehold Township. Property records show the lots are owned by E. Brock Limited Partnership and E. Brock Limited, based in Colts Neck.
Ed Brock Jr., Linda Brock and Ed Brock Sr. are the longtime owners of Brock Farms Nursery and Garden Center, a Freehold-based, family-owned plant nursery and garden center with a second location in Colts Neck, according to the Brock Farms website.
Brock Farms’ Freehold location on Route 9 is at a separate location and is not part of the sale with Hovnanian Enterprises.
The owners did not respond to multiple requests to comment.
Hovnanian Enterprises designs, constructs and markets housing in 128 communities in 14 states, according to its website. The company’s homes are marketed and sold under the trade name K. Hovnanian Homes. It’s among the largest homebuilding firms in the country, with a total revenue of $2.92 billion in 2022, according to the company.
K. Hovnanian has housing developments throughout New Jersey, including projects in Asbury Park, Far Hills, Farmingdale, Howell, Manalapan, Morris Township, Wall and Wharton.
If approved, the Preserve at Freehold would be K. Hovnanian’s second housing development in Freehold in recent years. The company also built the Brooks at Freehold on Three Brooks Road, which features 51 single-family homes. The development began selling units in December 2023.
The proposed subdivision on Monmouth Road and Siloam Road would also help the township meet its obligation to provide affordable housing.
In 2020, Freehold adopted an ordinance to help meet its affordable housing obligations. Officials identified the Brock’s parcel at the corner of Route 537, otherwise known as Monmouth Road, and Siloam Road as one of the possible locations for affordable housing.
MORE: N.J. real estate forecast shows home prices still rising in most towns. See latest list.
The application for the Brock Farm subdivision is under review by the planning board, said Weisslitz, the division president of K. Hovnanian Northeast Division.
Hovnanian had not received a date to appear before the planning board as of last week, Weisslitz said.
The subdivision must also be approved by the Monmouth County Development Review Committee. It has the authority to review all major subdivisions in Monmouth County and site plans affecting county roads and drainage facilities or properties owned or maintained by the county.
Located in Monmouth County, Freehold Township is crisscrossed by several major highways, including Route 9 and Route 33. The township is home to the Freehold Raceway and the Freehold Raceway Mall, the state’s third-largest mall.
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Dick’s Sporting Goods is planning to relocate and enhance one of its New Jersey stores.The sporting goods retailer is looking to move and remodel its Freehold Raceway Mall store, according to...
Dick’s Sporting Goods is planning to relocate and enhance one of its New Jersey stores.
The sporting goods retailer is looking to move and remodel its Freehold Raceway Mall store, according to Asbury Park Press. The store is currently located at 650 Trotters Way.
Dick’s submitted a proposal to the Freehold Township Planning Board to open Dick’s House of Sport. The larger store will include batting cages, sports training equipment, an outdoor field, a climbing wall, golfing bays and a “House of Cleats” section.
This would be the first Dick’s House of Sport location in the Garden State. Dick’s currently operates 12 House of Sport locations and plans to open 75 to 100 House of Sport spots by 2027.
The new sporting goods emporium would occupy the building that formerly housed Lord & Taylor before it closed in 2020.
The two-story building encompasses 133,644 square feet of space at 3710 Route 9 in Freehold.
Freehold Township Planning Board is expected to vote on the matter Nov. 30.
Dick’s Sporting Goods originally opened at the Freehold Raceway Mall in 2004.
There are 21 Dick’s Sporting Goods stores in New Jersey and over 850 stores nationwide.
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The 150th anniversary Freehold Memorial Day Parade this year has a special T-shirt for sale, to raise funds and community spirit. Patch StaffFREEHOLD, NJ — It's a big year - the 150th - for the 2024 Freehold Memorial Day Parade.And in its first fundraising/community spirit initiative, the public can become part of the excitement with an official 150th anniversary parade T-shirt.Parade vice chairperson Amanda McCobb, whose mother Alice has chaired the Parade Committee for decades, said the shirts help provi...
Patch Staff
FREEHOLD, NJ — It's a big year - the 150th - for the 2024 Freehold Memorial Day Parade.
And in its first fundraising/community spirit initiative, the public can become part of the excitement with an official 150th anniversary parade T-shirt.
Parade vice chairperson Amanda McCobb, whose mother Alice has chaired the Parade Committee for decades, said the shirts help provide funds for the event and also bring the community together.
"We'd love to see everyone in the parade shirt," Amanda McCobb said.
The Freehold Memorial Day Parade site has an order form for the shirt, which costs $20.
"Honoring the Fallen for 150 Years" is the message on the shirt - from Decoration Day of 1874 to Memorial Day of 2024.
Alice McCobb has been a member of the committee for more than 40 years and will be chairing her 36th parade in May of 2024.
She was recognized by the New Jersey State Legislature in October 2022 for her dedication, as you can read in this past Patch article.
Freehold's Memorial Day Parade is one of the most elaborate parades in the state, and Alice McCobb has said it is one of the top 11 oldest parades in the nation, based on the committee's research.
To learn more about sponsorship opportunities, participation information and other upcoming fundraisers, go to http://www.freeholdmemorialdayparade.com/.
Here is the order form:
Two-minute readAsbury Park PressFREEHOLD TOWNSHIP - School administrators are investigating a cybersecurity incident that forced the district's schools and offices to close on Monday, officials said.Assistant Superintendent Dianne Martello Brethauer, assistant superintendent for Freehold Township Schools s...
Asbury Park Press
FREEHOLD TOWNSHIP - School administrators are investigating a cybersecurity incident that forced the district's schools and offices to close on Monday, officials said.
Assistant Superintendent Dianne Martello Brethauer, assistant superintendent for Freehold Township Schools said on the social media platform X Sunday night that schools would be closed for the day due to "technical difficulties related to a cybersecurity event."
School board members had little information beyond what the district said. And they didn't yet know how long the district would be closed.
School closed:Freehold Township schools closed Monday because of 'cybersecurity event'
Michael Amoroso, president of the Freehold Township Board of Education, said Monday morning that he had little information beyond the school's statement and didn't yet know how long the school would be closed.
"There’s an ongoing investigation," Amoroso said. "We’ll certainly make an announcement about (Tuesday's schedule) when the time comes. There’s people working on it throughout the day.”
The school district serves students kindergarten through eighth grade in Freehold Township. It had nearly 3,500 students in the 2021-22 school year at five elementary schools, two middle schools and an early childhood learning center.
Cyberattackers try to gain access to information — bank account numbers, Social Security numbers, credit card numbers — that is kept on organizations' computer systems, essentially by trying to steal money from other accounts or by collecting a ransom.
They often gain access to the system by convincing users to click on a disguised link.
The attacks aren't uncommon. CentraState Medical Center in Freehold Township about a year ago said it briefly diverted ambulances and alerted some 600,000 customers that their information might have been compromised because of a cyberattack.
CentraState cyberattack:Why are hospitals so vulnerable to hackers?
Educational and research institutions were the most targeted industry in 2022, with nearly 2,300 attacks each week, according to a report by Check Point, a technology company.
Another report by technology company Sophos found 80% of lower education providers had cyberattacks in 2023, up from 44% two years earlier. Nearly all of the schools regained their data in part because 73% reported they had backups. But 47% also said they paid a ransom.
Last March, the New Jersey Cybersecurity & Communications Integration Cell said it had high confidence that educational institutions worldwide would be attractive targets for cyberattacks.
"Students are spending more time online than ever before, using technology to complete homework, communicate with peers, and engage with teachers and school staff," the agency said. "As we become more (dependent) on technology, cybercriminals are becoming more advanced and evolving their cyberattacks techniques, and they will continue to target universities and school districts as many of them do not have adequate resources, funding, or staffing to properly protect and defend their networks."
Analysts said the Freehold Township schools breach is a reminder for organizations to back up their data and train their staff to be aware of tactics used by cyberattackers.
"They don't just look at a school, they don't just look at an industry, they go across the board," said Bruno Tirone, president and chief executive officer of MRA International, a Long Branch-based cybersecurity company.
Michael L. Diamond is a business reporter at the Asbury Park Press who has been writing about the New Jersey economy and health care industry for more than 20 years. He can be reached at mdiamond@gannettnj.com.
FREEHOLD, NJ — The Borough Council on Monday approved some modifications to the paid parking management system in borough lots for a six-week "holiday" to address certain concerns of local businesses.The paid parking holiday includes the following changes, according to the borough:Borough Administrator Stephen Gallo explained ...
FREEHOLD, NJ — The Borough Council on Monday approved some modifications to the paid parking management system in borough lots for a six-week "holiday" to address certain concerns of local businesses.
The paid parking holiday includes the following changes, according to the borough:
Borough Administrator Stephen Gallo explained the resolution adjusting paid parking times to the Borough Council at its meeting on Monday. It was the only item on the agenda, and you can hear the full discussion here. The resolution expires April 1 unless extended by the borough.
Gallo said local businesses expressed concern about losing lunchtime business since the paid program went into effect in September, saying customer volume has decreased.
Gallo said this is also a good time to evaluate how the program is running and make adjustments as needed to any "glitches." This time of year also is a slower one for businesses, he added.
Mayor Kevin Kane said the borough knew the parking management system would be a "learning experience" going in, although it is committed to the program.
"It's a partnership with the downtown businesses - and we'll listen to them and we are not afraid to make the changes we need to make," Kane said.
The council voted unanimously to approve the holiday.
Gallo said if anyone is confused about if they have to pay, the meters will be locked during free periods and a message will come up saying "parking holiday; no payment due."
There will be a meeting with the parking management company and the borough and borough businesses to discuss the program further.
Funds raised by the parking management system will be "dedicated to repaving parking lots, continuing maintenance, line striping, way-finding signage, landscaping, litter control, snow removal, public safety and land acquisition for new parking opportunities so these costs do not have to be born by Freehold Borough residential and commercial property taxes," the borough says.
For more information call the Freehold Parking Utility at 732 462-4200, x234.
You can read a past Patch article on the introduction of the system here.
This is an updated article that corrects the name of the borough administrator.