Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Freehold can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Contact UsSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Freehold can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in Freehold may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Freehold can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Freehold. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Freehold as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Freehold, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
Considering I’m a Freehold gal, born and raised, I’m very excited to hear about all the changes happening at Freehold Raceway Mall.No, they’re not bringing back the fountain that used to be in the center of the mall near the food court, but those of us who were lucky enough to cross paths with it can still smell the scent of wet pennies when we think of it.If you know, you know.What you'll find at Freehold Raceway MallYou maybe already knew about Dave & Buster’s being there a...
Considering I’m a Freehold gal, born and raised, I’m very excited to hear about all the changes happening at Freehold Raceway Mall.
No, they’re not bringing back the fountain that used to be in the center of the mall near the food court, but those of us who were lucky enough to cross paths with it can still smell the scent of wet pennies when we think of it.
If you know, you know.
You maybe already knew about Dave & Buster’s being there along with the nearby Lidl, the highly anticipated Dick’s House of Sport (opening in the fall) and Freehold Athletic Club. But buckle up, there’s so much more coming!
J. Crew Factory is opening this summer.
Need to get dressed for a day at the office, a weekend get-together or your next family vacation? Easy, preppy-inspired outfits are a part of our DNA, so we’ve got you covered.
Dry Goods specializes in juniors’ contemporary women’s fashion and carries a terrific selection of accessories, shoes and giftable items. They’re also coming soon.
Lasik was never your thing? Also heading to Freehold Raceway Mall isWarby Parker. They’re a pioneering eyewear brand known for stylish, high-quality glasses, sunglasses, contacts, and eye exams.
There are also some existing stores that are moving around.
For example, Victoria’s Secret has been operating from a temporary location in the lower level in the Primark Wing as it undergoes renovations to reflect their newest store design.
This summer they will have a grand reopening.
Also now operating on the lower level in the Primark Wing is Whisper Salon, and Professional Hair Designers has relocated to the upper level near the Center Court entrance.
Francesca’s dress shop will be opening in a new space on the upper level near Center Court.
Have an appetite yet after all that shopping? Then you’ll want to keep reading.
Mango Thai is opening at Freehold Raceway Mall, promising the very essence of Thailand with every bite.
Whether you're a Thai food enthusiast or new to these exotic flavors, Mango Thai promises a quick, delicious, and unforgettable dining experience that satisfies your cravings and leaves you wanting more.
Then there’s the fresh sashimi, small plates, and specialty rolls you can get at Kura Sushi. It’s a modern presentation of traditional Japanese flavors.
With an emphasis on creativity and freshness, each dish offers a vibrant, flavorful experience. This new addition is set to become a favorite destination for sushi lovers seeking both quality and convenience.
2025 promises to be a banner year at Freehold Raceway Mall.
See ya there!
See what retail locations and restaurants are set to join the mall, as well as details on store renovations and relocations:Patch StaffFREEHOLD, NJ — A slate of new stores, dining locations, expansions and more are set to join Freehold Raceway Mall in 2025, the mall recently announced.Alongside their recent editions of Dave & Buster’s, Lidl, Freehold Athletic Club and Dick’s House of Sport (which is set to open in Fall 2025), a fresh mix of fashion, dining and specialty retailers are joining the l...
Patch Staff
FREEHOLD, NJ — A slate of new stores, dining locations, expansions and more are set to join Freehold Raceway Mall in 2025, the mall recently announced.
Alongside their recent editions of Dave & Buster’s, Lidl, Freehold Athletic Club and Dick’s House of Sport (which is set to open in Fall 2025), a fresh mix of fashion, dining and specialty retailers are joining the lineup:
Dry GoodsDry Goods USA, a subsidiary of Von Maur Department Stores, opened its first location in 2010 in Aurora, Ill. The company currently operates 84 stores in 24 states in addition to their online business.
Known for offering an interest-free credit card and the latest in junior contemporary women’s fashion, Dry Goods customers can find a great selection of apparel, accessories, shoes and giftable items that cater to a fashion-driven customer.
To learn more, you can visit the Dry Goods website.
J. Crew Factory“Easy, preppy-inspired outfits” are part of the J. Crew DNA, according to store officials, with styles and outfits for the whole family, plus deals waiting 24 hours a day, seven days a week. J. Crew Factory will open in summer 2025.
To learn more, you can visit the J. Crew website.
Kura SushiFresh sashimi, specialty rolls, and inventive small plates headline the menu of this restaurant, blending traditional Japanese flavors with modern presentation.
At Kura Sushi, guests can enjoy a relaxed, contemporary setting for dine-in or opt for quick, high-quality takeout. With an emphasis on creativity and freshness, each dish offers a vibrant, flavorful experience.
The new addition is set to become a favorite destination for sushi lovers seeking both quality and convenience.
To learn more, you can visit the Kura Sushi website.
Mango ThaiExperience the essence of Thailand with every bite at Mango Thai.
Prepared with care and passion, this restaurant’s dishes ensure customers enjoy a culinary journey through the streets of Bangkok without leaving their neighborhood.
Whether you’re a Thai food enthusiast or new to these flavors, Mango Thai promises a “quick, delicious, and unforgettable” dining experience that satisfies cravings and leaves customers wanting more.
To learn more, you can visit the Mango Thai website.
Warby ParkerKnown for stylish, high-quality glasses, sunglasses, contacts and eye exams at accessible prices, this eyewear brand is soon set to join Freehold Raceway Mall.
Founded in 2010, the company blends in-house design with a direct-to-consumer approach to deliver exceptional value and craftsmanship. Warby Parker’s commitment to social impact shines through its “Buy A Pair, Give A Pair” program, which has distributed millions of glasses to those in need.
With locations nationwide, the brand offers a modern, customer-first optical experience for today’s vision needs.
To learn more, you can visit the Warby Parker website.
Renovations & RelocationsIn addition to the new stores and dining locations joining Freehold Raceway Mall, there are also plenty of transformations and relocations in the works, including:
MONMOUTH COUNTY, NJ — The end of April is almost here, and the summer season is approaching.Whether you’re looking to go out dancing, try some new foods, or shop from local vendors this weekend, there’s plenty of events you can check out.Here are five things happening around Monmouth County this weekend:Disco NightGet ready to dance this Saturday when Disco Night comes to Bar Bella in Bell Works.From 6-9 p.m., you can hit the dance floor with music from DJ Foggy Notion. The bar o...
MONMOUTH COUNTY, NJ — The end of April is almost here, and the summer season is approaching.
Whether you’re looking to go out dancing, try some new foods, or shop from local vendors this weekend, there’s plenty of events you can check out.
Here are five things happening around Monmouth County this weekend:
Disco NightGet ready to dance this Saturday when Disco Night comes to Bar Bella in Bell Works.
From 6-9 p.m., you can hit the dance floor with music from DJ Foggy Notion. The bar opens at 4 p.m.
To learn more, you can visit the Bell Works website.
Bell Works is located at 101 Crawfords Corner Road, Holmdel.
Spring Craft FairHazlet Township will host their Spring Craft Fair this Saturday from 11 a.m. to 4 p.m. at the James J. Cullen Center.
Attendees will be able to shop local jewelry makers, homecrafters, bakers, gifts and more at the event.
To learn more, you can visit the Hazlet Township website or contact Recreation@HazletNJ.org.
The James J. Cullen Center is located at 1776 Union Avenue, Hazlet.
Spring Book SaleThis Saturday and Sunday, the Friends of the Colts Neck Library will host their Spring Book Sale at the Colts Neck branch of the Monmouth County Library.
At the sale, attendees will be able to shop books, bags, and more, plus some special offers.
To learn more, you can visit the Friends of the Colts Neck Library Facebook page or read Patch’s previous reporting.
Food Truck FestivalFor those looking to enjoy the warmer weather this weekend, you can check out the United for Impact Food Truck Festival in Downtown Freehold.
Attendees will be able to enjoy food, drinks, live music, and more at the event. The festival will run from 12-4 p.m. on Sunday on West Main Street.
To learn more, you can visit the Downtown Freehold website or Facebook page.
Asbury Park Record ShowLooking to find some new records? You can check out the Asbury Park Record Show at the Stone Pony on Sunday.
Starting with Early Bird Admission at 10 a.m., the event will host vendors from all over the tri-state area with records, LPs, 45s, CDs, cassettes, and more for sale. Early bird admission is $10, and regular admission at 11 a.m. is $5.