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Chiropractor in Port-au-Peck, NJ

Chiropractor Port-au-Peck, NJ

What is Chiropractic Care?

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Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

 Back Pain Relief Port-au-Peck, NJ

What are the Benefits of Seeing a Chiropractor in Port-au-Peck, NJ?

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Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

 Lower Back Pain Port-au-Peck, NJ

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Neck Pain Port-au-Peck, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Knee Pain Port-au-Peck, NJ

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Port-au-Peck can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Relief For Sciatica Port-au-Peck, NJ

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Pain And Spine Management Port-au-Peck, NJ

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Back Treatment Port-au-Peck, NJ

Common Chiropractic Techniques

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Your NJ Sports Spine & Wellness chiropractor in Port-au-Peck may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care

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Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Port-au-Peck can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
Herniated Disk Treatment Port-au-Peck, NJ
Back Pain Specialist Near Me Port-au-Peck, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy

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Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Port-au-Peck. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Doctor Near Me Port-au-Peck, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care

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Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Port-au-Peck as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

Trust the NJ Sports Spine & Wellness Difference

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At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

Contact Us

phone-number732-316-5895

Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Port-au-Peck, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

 Back Pain Relief Port-au-Peck, NJ

Latest News in Port-au-Peck, NJ

The Best Mini-Golf Courses Down the Shore

We’re not sure what it is about the Jersey Shore, but it has some of the best mini-golfing in the whole state of New Jersey. There truly are some awesome mini golf courses down the shore, so much so that it’s sometimes hard to pick. We’ve put together a list of popular + fun mini-golf courses with unique appeals, such as accessibility via public transport, food options nearby, and challenge level. Read on to fin...

We’re not sure what it is about the Jersey Shore, but it has some of the best mini-golfing in the whole state of New Jersey. There truly are some awesome mini golf courses down the shore, so much so that it’s sometimes hard to pick. We’ve put together a list of popular + fun mini-golf courses with unique appeals, such as accessibility via public transport, food options nearby, and challenge level. Read on to find where to go mini-golfing for your next trip down the shore.

(Photo Credits: @northbeachminigolf)

(Photo Credits: @asburyparkamusements)

This spot, which features a beautiful ocean view, has a mini-golf course and a splash park. The location is unbeatable. It is directly on the Asbury Park Boardwalk and is only minutes away from many popular Asbury Park establishments. The storied Silverball Retro Arcade is right next door, and nationally acclaimed pizza restaurant Porta Asbury Park is a block away. Plus, it’s only a 20-minute walk from Asbury Park Station. This course is a little more on the simpler side with more straight-forward holes, so it’s a great spot to bringer younger children.

(Photo Credits: @bluegrass_golf)

This course is famous for being challenging but has also attracted large numbers of enthusiasts for the same reason. The ProMiniGolf Association has actually played its national championship here twice in the past ten years. There are two 18-hole courses, both landscaped with fountains, ponds, and streams. It is inside the Monmouth Park racetrack and is close to a popular Italian restaurant called Blu Grotto. A bonus point is that it is right next to the Monmouth Park train station.

Read More: Hudson Golf: Simulator + Sports Bar to Open in Downtown Hoboken

(Photo credits: Castaway Cove Mini Golf)

There are two fun and unique courses here in Point Pleasant. One, which is called the Shipwreck Bay course, takes you putting through caves and by scenic waterfalls. The other, known as the Crow’s Nest, is on top of the cove and has amazing views from above — showing off lots of greenery. The course is moderately challenging (some call it easier than others), and it’s a great spot for some family-friendly fun. Plus, it’s right next to Jenkinson’s Aquarium, and Martell’s Tiki Bar is just across the street (for some more adult fun).

(Photo Credits: @Minigolfduffers)

The 18-hole course is well-maintained and has plenty of challenging (and fun) obstacles. Its brightly-colored decorations, like castles and pirate ships, are sure to make everyone of all ages smile. But what makes the place stand out is the attached ice cream parlor. There are more than thirty flavor options (including dairy-free ones), as well as very generously portioned sundaes, banana splits, waffles, and ice cream sodas.

This LBI mini-golf course is absolutely beloved by LBI-frequenters — and it’s one of the most creative courses around. With elaborate obstacles that require both luck, timing, and skill — and the super fun golf ball designs — this is sure to be a great time for everyone. Plus, the final hole is a pinball-like machine that gives you the chance to win coupons or trophies. Flamingo even holds tournaments weekly over the summer for those looking to tap into their competitive golfer side. Flamingo is conveniently located in Shop Bottom near a ton of restaurants and shops. Woodie’s Drive-In is just steps away to grab a burger or milkshake while you count up your score. Team HG also once spotted Jon Stewart mini-golfing here.

(Photo Credits: @jenslinks)

Located on Long Beach Island, the venue overlooks Barnegat Bay. It is right next to Barnegat Lighthouse State Park and minutes away from many of the area’s beaches. There are two eighteen-hole courses. The High Tide Course features waterfalls and cliffs, and the Low Tide Course has caves and caverns. Both are adequately challenging. There are plenty of cafes, bars, and ice cream shops around — plus, Viking Village is right nearby, which is a must-visit outdoor shopping area.

(Photo Credits: @oceancityminigolf)

This mini-golf course is covered, so it is no problem to play on rainy days or scorchingly hot summer afternoons. The decorations are of a medieval fantasy theme, and some holes are played in black-lit rooms enhanced by laser and sound. Visitors can also purchase novelty balls, which are printed with cartoon characters (such as Pokemon). The course is on the Ocean City Boardwalk and is steps away from the public beach.

(Photo Credits: @northbeachminigolf)

The two-level, 18-hole venue is probably the newest mini-golf course in the shore area, having opened just this year. It is connected to the boardwalk and is within walking distance to many local amenities and attractions (the Absecon Lighthouse is a block away, for example). The course features a bootlegging theme as well as various sailing elements, and offers a pleasant view of the Atlantic City skyline. Bike rentals are also available. Though this course is a little more on the simpler side, the pretty hanging lights and the little pond make for a scenic and fun time.

See More: A Guide to the Best NJ Boardwalks

(Photo Credits: @bradleybeachminigolf)

The 18-hole course is known for being clean and well-maintained. It may not be the most challenging course out there, but nevertheless has no lack of fun obstacles including windmills, water hazards, and sand traps. Families and big groups would have no problem finding enough space to play. Located on the boardwalk, it is 15 minute walk from the Bradley Beach train station and is close to the amenities in the Bradley Beach and Asbury Park area.

(Photo Credits: @smugglersquayadventuregolf)

The 36-hole multilevel course features a pirate theme and is full of fun obstacles such as shipwrecks, waterfalls, and caves. Rebuilt after Hurricane Sandy, it is relatively new and well maintained. It is part of the Casino Pier & Breakwater Beach amusement park, and visitors can access all other amenities inside, including an arcade and a water park. A plus is that the original Kohr’s Frozen Custard is right next to it and is great for dessert at all times of the day.

(Photo Credits: @capemayminigolf)

Located on the grounds of a popular local hotel, the ocean-view course has attracted players since 1938. The course features sand, waterfalls, ponds, and brooks, and is covered by over 150 species of flowers and trees. The inn is right off the Cape May beach, and is steps away from Cape May’s Victorian historic downtown. The staff members are a great resource for recommendations for local attractions and activities.

(Photo credits: Surf City Island Golf)

LBI sure has its fair share of awesome mini-golfing, and we couldn’t skip Island Golf. You can recognize Island Golf by the giant elephant with its trunk raised out front. Island Golf also runs weekly tournaments on Wednesdays with chances to win prizes. With treasure chests, pirate ships, gorillas, spiders, and more, this course is equal parts challenging, fun, and unique. There’s even a chance to win a free game if you get your ball into the treasure chest on the last hole. There’s a ton to do in Surf City as well, so this is an awesome location. The 5 and 10 is right nearby, as is Surf City Scoop for some ice cream.

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Oceanport Declares State of Emergency

Mandatory evacuation issued for flood-prone areas.Patch Staff|Updated Sun, Oct 28, 2012 at 5:32 pm ETOceanport officials declared a state of emergency for the borough on Sunday afternoon.A mandatory evacuation has been issued for residents on the following streets prior to the high tide at 10 p.m. Sunday through Monday:ADRIAN AVE Y; ALGONQUIN AVE P-West of Port-au-Peck Ave; ALLENHURST AVE Y; ARNOLD AVE Y; ASBURY AVE Y; AUSABLE AVE Y; AVON AVE Y; BAYVIEV PI Y; BELMAR AVE P-Milton to Myrtle; BLACKBERRY BAY ...

Mandatory evacuation issued for flood-prone areas.

Patch Staff

|Updated Sun, Oct 28, 2012 at 5:32 pm ET

Oceanport officials declared a state of emergency for the borough on Sunday afternoon.

A mandatory evacuation has been issued for residents on the following streets prior to the high tide at 10 p.m. Sunday through Monday:

ADRIAN AVE Y; ALGONQUIN AVE P-West of Port-au-Peck Ave; ALLENHURST AVE Y; ARNOLD AVE Y; ASBURY AVE Y; AUSABLE AVE Y; AVON AVE Y; BAYVIEV PI Y; BELMAR AVE P-Milton to Myrtle; BLACKBERRY BAY DR Y; BRADLEY AVE Y; BRANHCHPORT AVE P-South of Doreen Drive; BRIDGEWATERS DR Y; BUNGALOW PL ;Y BLUE POINT COVE Y; CAYUGA AVE Y; COMANCHE DR P-North of Monmouth Blvd; COMANCHE DR P-Between Monmouth Blvd and Sagamore Ave; COMANCHE DR P-Between Shrewsbury and Fiore; DEAL AV E Y; DOREEN DR Y; DRIVEWAY Y; ELINORE CT Y; EAST MAIN ST Y; FIORE CT Y; GENESSE AVE Y; GOLD ST Y; GOOSENECK POINT RD Y; HERBERT PL Y; HIAWATHA AVE P-West of Port-au-Peck Ave; HORICON AVE Y; HORSENECK POINT RD Y; IROQUOIS AVE P-West of Port-au-Peck Ave; ITASKA PL Y; ITHACA AV Y; LAKE DR Y; LEEWARD CT Y; LONG BRANCH AVE Y; MAIN ST P-West of Oceanport Ave to Firehouse; E .MAIN ST Y; MANITTO PL Y; MAPLE PL Y; MILTON AVE P-From Spring Lake Ave. North; MOHAWK AVE Y; MOHICAN AVE Y; MONMOUTH BLVD P-West of Port-au-Peck Ave; MONMOUTH BLVD P-East of Comanche Dr; MYRTLE AVE P-North of Belmar Ave; NICHOLSON PL Y; ONEIDA AVE Y; ONONDAGA AVE Y; ORCHARD DR Y; PARK ST Y; PEMBERTON AVE P-Between Oceanport and East Main Street; POCAHONTAS AVE P-Mid-block west to Port-au-Peck; POCANO AVE Y; PORT-AU-PECK AVE P-North of Hiawatha; RELWOLF AVE Y; RIDDLE PL Y; RIVER PL Y; RIVER ST Y; RIVERSIDE AVE Y; RIVERVIEW RD Y; ROSSITER PL Y; RIVERBEND Y; SAGAMORE AVE P-From Shrewsbury to Mid-block; SEA GIRT AVE P-From Belmar North; SEAWANEKA AVE Y; SENECA PL Y; SERAND AVE Y; SHAPEN WAY Y; SHORE RD Y; SHREWSBURY AVE Y-From Colonial North; SMITH ST Y; SUMMERFIELD AVE P-South side of street; TECUMSEH AVE P-Nearest Shrewsbury Ave; TICONDEROGA AVE Y; WARDELL CI P-Southern Half; WERAH PL P-West of Itaska; WINDWARD CT Y; WINHAR PL P-South of Manitto; WOODSIDE PL Y; WYANDOTTE AV P-Both Ends of street;

Monday's high tides will occur at 10:19 a.m. and 10:40 p.m. Evacuation for Tuesday "will be determined in the next day or so, depending on the storm's position," acccording to a message issued by Oceanport OEM Coordinator Mauro V. Baldanza.

Travel should be limited to emergency personnel only, the message urged.

Find out what's happening in Little Silver-Oceanportwith free, real-time updates from Patch.

"Once the storm has arrived, first responders will be pulled off the road to await the storms passing," according to Baldanza. "They will not be sent out for rescue operations during that time. Those individuals who have not evacuated must remain in place and await rescue at a later time."

McMansions dead? More multifamily homes built in NJ

In: apartments, townhouses and condos. Out: McMansions.Multifamily homes in New Jersey are making up the biggest percentage of new construction on a record that dates to 1960. And some observers think it signifies a major shift away from the sprawl that consumed open space to high-density living, where people can get around without a car.Driving it is the giant millennial generation in their 20s and 30s, experts say, who are burdened with student debt and haven't bought into the long-standing American ideal of ow...

In: apartments, townhouses and condos. Out: McMansions.

Multifamily homes in New Jersey are making up the biggest percentage of new construction on a record that dates to 1960. And some observers think it signifies a major shift away from the sprawl that consumed open space to high-density living, where people can get around without a car.

Driving it is the giant millennial generation in their 20s and 30s, experts say, who are burdened with student debt and haven't bought into the long-standing American ideal of owning a home that has a lawn, garage and good school system. As a result, prices of single-family homes that once were viewed as the symbol of success could flatten.

For baby boomers now reaching retirement age, "our desire was to own a big house in the suburbs, a big backyard," said Peter Reinhart, director of the Kislak Real Estate Institute at Monmouth University in West Long Branch. "I don't think that's the major interest of most of the younger generation."

Four-year trend

New Jersey's residential construction industry is crawling back after the devastating recession saw the number of annual permits fall to a 50-year low. But the recovery looks different than in previous examples. For the first 10 months of 2014, a little more than 60 percent of approved permits in New Jersey were for multifamily homes, beating the previous record in 1964, according to statistics compiled by Patrick J. O'Keefe director of economic research for the CohnReznick accounting firm.

$14.5 MILLION MANSION:What's inside, who owns it, plus video

It marks the fourth consecutive year multifamily permits have been the majority of construction, O'Keefe found.

There is no shortage of examples at the Shore: BNE Real Estate Group is building The Waverly, a collection of 272 apartments between Route 66 and Jumping Brook Road in Neptune, and Hovsons Inc. has proposed building 312 apartments nearby on Route 33 and Hovchild Boulevard; The Oceanport Village Center at Port Au Peck Avenue and East Main Street, with ground-floor retail and 36 second- and third-floor apartments; the West Side Lofts on Bridge Avenue in Red Bank, a five-story building with apartments and townhouses; and Pier Village in Long Branch, where its new owners, Kushner Cos. and Extell Development Co., plan to complete the third and final phase of the oceanfront project.

It will include condominiums, retail space and a boutique hotel, the developers said last month.

The rise in multifamily development is a response to millennials, a generation that was raised in the digital age and now is ready to strike out on its own. But for many, a home isn't an option. The economy, particularly in New Jersey, is recovering slowly from the recession. Wages have been stagnant. And consumers during the third quarter had $1.13 trillion in student loan debt, $99 billion more than a year ago, according to the Federal Reserve Bank of New York.

Millennials aren't deluded

Meanwhile, they watched in 2008 as the housing bubble collapsed, foreclosures rose and credit was ruined. "They're not deluded into thinking that housing prices can only go up," O'Keefe said.

Millennials said they wouldn't shy away from owning a home, but they sound less interested in the status that comes from owning a giant home that might be featured on, for example, MTV's "Cribs."

Felicity Baker and Britni Pirog go to Brookdale Community College in Middletown, where they study nursing. Growing up in Neptune City, Baker, 19, said she came to appreciate being able to simply walk from her home around the corner to the pizza place, where she met with her friends.

Pirog, 20, of Wall, agreed.

"I don't picture myself in a mansion," Pirog said. "I picture an eco-friendly home. I picture a more comfortable-sized home."

If the trend sticks, it would mark quite a turnaround for New Jersey, long noted – and often ridiculed – for its suburbs, malls and traffic. What exit do you live on became a calling card, and for good reason. The state's development in the 1980s, '90s and 2000s slowly shifted from high-density dwellings served by mass transit to sprawl, where home owners needed a car, said John Hasse, chairman of the department of geography and environment at Rowan University in Glassboro.

What's the definition of sprawl? Hasse looks at it this way: If you have to get in your car and drive your children to go trick-or-treating, your development is considered sprawl.

"I see that with students who are interested in moving to Philadelphia and funky old towns," he said. "I really see a change in perception and attitude and culture that's related to this bigger question: How do we live? What do we consider a community?"

Dangers for McMansions

It bodes poorly for the McMansion market. Baby boomers who owned those homes and have become empty-nesters might need to lower their prices to find a buyer. But not everyone agrees the trend is here to stay.

"Bigger, better, more is still a fundamental theme of human nature," said Kira Sterling, chief marketing officer for Toll Brothers, a Horsham, Pennsylvania-based company that specializes in luxury homes. "You can't conclude based on an average of what's offered that smaller is in and bigger is out. It's not consistent with what we're seeing."

Still, Toll Brothers is ramping up its apartment division to give the company more product diversity, Sterling said.

Reinhart at Monmouth University also was skeptical that the surge in multifamily development will last. Rising rent might convince some consumers it is wiser to own. And millennials will get older, have families and, perhaps, search for more room to move, much like generations before them.

"The demographics will shift back to homeownership demand," Reinhart said. "But it's going to take a while."

Michael L. Diamond; 732-643-4038; mdiamond@app.com

MORE MULTIFAMILY HOMES

Below is a list showing the total numbers of residential building permits issued annually in New Jersey and the percentage of those that were dedicated to multifamily units, such as apartments, townhouses and condominiums.

2000

Permits: 34,585

Multifamily: 27 percent

2001

Permits: 28,267

Multifamily: 23.9 percent

2002

Permits: 30,441

Multifamily: 26.5 percent

2003

Permits: 32,984

Multifamily: 32.8 percent

2004

Permits: 35,936

Multifamily: 37.6 percent

2005

Permits: 38,588

Multifamily: 42.3 percent

2006

Permits: 34,323

Multifamily: 50.1 percent

2007

Permits: 25,389

Multifamily: 48.5 percent

2008

Permits: 18,363

Multifamily: 50.1 percent

2009

Permits: 12,421

Multifamily: 42 percent

2010

Permits: 13,535

Multifamily: 45.5 percent

2011

Permits: 12,952

Multifamily: 50 percent

2012

Permits: 17,939

Multifamily: 59.4 percent

2013

Permits: 24,209

Multifamily: 57.1 percent

2014*

Permits: 23,738

Multifamily: 60.7 percent

*January-October

Source: Patrick J. O'Keefe, CohnReznick.

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