Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Deal can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Contact UsSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Deal can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in Deal may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Deal can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Deal. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Deal as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Deal, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
WOODBRIDGE, NJ — A potential buyer for Woodbridge Center is negotiating the nitty-gritty details behind a multi-million dollar deal to acquire the Central New Jersey mall after its current owner, Brookfield Properties, tentatively accepted their purchase offer.Meanwhile, long-vacant Lord & Taylor – part of the mall, but separately owned – also has a potential buyer under contract, offici...
WOODBRIDGE, NJ — A potential buyer for Woodbridge Center is negotiating the nitty-gritty details behind a multi-million dollar deal to acquire the Central New Jersey mall after its current owner, Brookfield Properties, tentatively accepted their purchase offer.
Meanwhile, long-vacant Lord & Taylor – part of the mall, but separately owned – also has a potential buyer under contract, officials said. The former two-story, 290,000-square-foot department store is likely to become a biomedical research-office facility with 200–300 employees.
A buyer reportedly made an acceptable offer for Lord & Taylor, but specifics are still sketchy. Lord & Taylor, closed in 2019, is owned by HBC-Woodbridge LLC, a limited liability company for Manhattan-based Hudson Bay Co/HBC Properties.
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Sale prices for the 85-square-acre Woodbridge Center mall, and for Lord & Taylor, remain under wraps until all the sales details get hammered out between buyers and sellers.
Woodbridge Mayor John E. McCormac broke news about the Woodbridge Center sale in his Feb.23rd State of the Township address. McCormac said he is unable to disclose any transaction details, including buyers’ identities or potential sale prices.
McCormac said “Woodbridge Center, like major malls across America, has struggled because of the Internet, and the ease of buying directly online. It has done an admirable job of diversifying outside basic retail (to) attract new tenants, but that has just not been enough.”
The mayor’s Administration has insisted Woodbridge Center’s new buyers agree to keep it as the town’s premier shopping, dining and entertainment venue.
“We made crystal clear, however, to (Woodbridge) Center’s realtors that we would not accept any housing or warehouse components, no matter who purchase(s) the property,” said McCormac, noting that he expects the ultimate sale to be a community benefit.
Speaking about the Lord & Taylor sale, McCormac explained the building is separately-owned, and said its owners are “closing in on a sale … which will spark new mall owners (an opportunity) for people working in high-end, on-site jobs to shop and dine (there) on a daily basis.”
McCormac emphasized he could not say anything more about either tentative sale deals.
ABOUT WOODBRIDGE CENTER
Opened in 1971, Woodbridge Center has nearly 1.7 million square-feet of retail space and parking for 8,600 vehicles, making it New Jersey’s third-largest shopping venue.
Owned since 1994 by Chicago-based Brookfield Properties, Woodbridge Center is managed by Jones Lang LaSalle Inc.(JLL), a commercial real estate firm, also headquartered in Chicago.
Brookfield also separately owns the former Sears in Woodbridge Center, an anchor store tenant that closed in April 2020, and its owns the mall’s current Boscov's Department Store.
Hard-hit by the pandemic and online retail sales, Brookfield faced foreclosure in mid-2023 after it defaulted on the property’s $225 million loan, according to published media reports.
At that time, Woodbridge Center’s value reportedly plummeted by 77% to $86 million from the $366 million as appraised in 2014. That apparently made the mall ripe for re-sale.
ABOUT LORD & TAYLOR
The Lord & Taylor department store, at 198 Woodbridge Center Dr., closed on Christmas Eve in 2019, amid a company-wide liquidation.
HBC Properties has marketed the two-story Lord & Taylor building since October 2023, offering its 290,000-square-feet of floor space for reuse as “an office, medical and retail opportunity … (in) a vibrant mixed-use shopping destination,” and “with the potential to command some $40 million (in) asset” and access to “food, entertainment and retail options” for future employees.
Sales executives for HBC Properties/Leasing did not respond to requests for comment.
Leap Day is Feb. 29, 2024.It happens once every four years and is an extra day added to the Gregorian Calendar to account for the Earth taking slightly more than a 365-day calendar year to revolve around the sun, according to Brittanica.If there were no leap days, each season would start a quarter...
Leap Day is Feb. 29, 2024.
It happens once every four years and is an extra day added to the Gregorian Calendar to account for the Earth taking slightly more than a 365-day calendar year to revolve around the sun, according to Brittanica.
If there were no leap days, each season would start a quarter of a day later, leading to shifting weather patterns and solstice dates.
Some restaurants, retailers and fast food chains have even decided to capitalize on the Leap Day phenomenon by offering free food and deals.
Here is a roundup of those deals and freebies that you can find on or around Leap Day for 2024:
7-Eleven: Get 5 wings for $2.29.
Chipotle: Rewards members get free guac with their digital orders when they order on the Chipotle app and Chipotle.com on Thursday, Feb. 29 using code EXTRA24.
Chuck E. Cheese: Children under 52 inches tall can get free All-Day Jump Passes when they visit locations with Chuck E. Cheese Trampoline Zones.
Dunkin’: Dunkin’ Rewards members can get a $2 Medium Cinnamon Vanilla Coffee through the Dunkin’ mobile app AND earn 4X points on all app orders on Leap Day.
Hooters: HootClub Rewards members with the app downloaded and a Hooters of America restaurant location favorited will can get one appetizer for $2.29. The available appetizers for the deal include cheese sticks, fried pickles, chips and queso, lots-a-tots, cheese and pretzels and twelve buffalo shrimp.
Insomnia Cookies: “Leaplings” (people born on Leap Day) can get four free cookies and a birthday party in their local store when they show their I.D.
Krispy Kreme: All customers can buy Original Glazed doughnuts for $2.29 when they buy any regularly priced dozen. People whose birthdays are on Leap Day can also get a free Original Glazed dozen when they show proof of their birthday.
Legal Sea Foods: People who dine in at Legal Sea Foods locations (except for airports) can get two 1-pound steamed lobsters for $29 on Feb. 29.
Paris Baguette: Get a medium hot or iced coffee for 29 cents when you make a purchase on Feb. 29.
Staples: Staples will offer passport photos for free via its app on Feb. 29.
Wendy’s: You can get a free Cinnabon Pull-Apart until 10:30 a.m. local time at Wendy’s on Feb. 29.
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Katherine Rodriguez can be reached at krodriguez@njadvancemedia.com. Have a tip? Tell us at nj.com/tips.
Every four years, on Feb. 29, shoppers get an extra day on the calendar, and retailers seize the opportunity with special leap day sales.Feb. 29, a date that only graces our calendars in leap years, has become synonymous with special deals and discounts as businesses look to make the most of this extra day.Here are some of the best leap day offers on food:Krispy KremeKrispy Kreme is making the day sweeter by offering a free original glazed doughnut to those born on Feb. 29. Proof of identification...
Every four years, on Feb. 29, shoppers get an extra day on the calendar, and retailers seize the opportunity with special leap day sales.
Feb. 29, a date that only graces our calendars in leap years, has become synonymous with special deals and discounts as businesses look to make the most of this extra day.
Here are some of the best leap day offers on food:
Krispy Kreme is making the day sweeter by offering a free original glazed doughnut to those born on Feb. 29. Proof of identification is required, the company announced on Monday.
Furthermore, the company is offering a dozen doughnuts for all customers for just $2.29 with a purchase of any regular priced dozen.
Wendy's happens to celebrate its four-year breakfast anniversary on leap day with a free Cinnabon-Pull-Apart during breakfast hours, while supplies last.
"Wendy's is treating fans to a FREE Cinnabon Pull-Apart during breakfast hours* at their local Wendy's restaurant location. And the deals don't stop there, with Wendy's and DashPass by DoorDash offering additional Cinnabon Pull-Apart deals through March 10 for DashPass members," the food chain said in a statement.
Leap dayIt comes once in four years. Here's how NJ leap day babies will mark their 2024 birthdays
Chipotle is offering Rewards members a free side of guac on Thursday for orders placed online or via the app.
On Feb. 29, Burger King's Royal Perks rewards program members can earn four times the points, known as Crowns, on up to three online or in-app orders.
Leap day babies can get a free full sized birthday cake on Feb. 29, the bakery said in an Instagram post. Head to any Milk Bar store and show your government ID with your birthday on it.
Taco Bell Rewards Members can get a Crunch wrap for $2.29 on Feb. 29 when ordering through the app.
Dunkin' Rewards members can get a $2 medium hot or iced coffee through the Dunkin' app and earn 4x points on all app orders on Feb. 29.
The shoe brand is celebrating the holiday with 50% off select styles with promo code LEAPDAY, available today only.
The Designer Shoe Warehouse is offering 25% off on shoes, handbags, accessories and more today!
The Disney Store is doing its magic by offering $50 off on orders of $175 and up, for leap day only.
“Deal or No Deal Island” is airing the first episode of its debut season on Monday, Feb. 26 at 9:30 p.m. You can watch the premiere live as it airs on ...
“Deal or No Deal Island” is airing the first episode of its debut season on Monday, Feb. 26 at 9:30 p.m. You can watch the premiere live as it airs on DIRECTV Stream (free trial).
The series is hosted by Joe Manganiello, and will feature a fresh and extreme take on the traditional “Deal or No Deal” formula.
Here’s the information you’ll need to watch a free live stream of “Deal or No Deal Island” online without cable.
If you’re a cord-cutter or don’t have cable, you can live stream “Deal or No Deal Island” on any one of the following streaming platforms:
Sling TV (half off first month)
“Deal or No Deal Island” airs the first episode of its first season on Monday, Feb. 26 at 9:30 p.m. on NBC. It will run for one-and-a-half hours and will follow a new episode of “The Voice” at 8 p.m.
You can use the channel finder on your provider’s website to locate it: Verizon Fios, AT&T U-verse, Comcast Xfinity, Spectrum/Charter, Optimum/Altice, DIRECTV, Dish.
If you missed the premiere episode of “Deal or No Deal Island” or want to binge watch the series online as it becomes available, check out the following streaming platforms:
Sling TV (half off first month)
According to the official NBC website: Hosted by Joe Manganiello, the iconic game show is back, this time on the Banker’s private island! Players compete in challenges to find briefcases hidden around the island worth over $200 million - then try to beat the Banker in “Deal or No Deal.”
Here’s a look at some of the new twists this series will bring to the classic formula of “Deal or No Deal,” courtesy of the show’s official YouTube channel:
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Joseph Rejent covers TV, writing about live television, streaming services and cord-cutting. He can be reached at jrejent@njadvancemedia.com.
What’s better than a McDonald’s Filet-O-Fish during Lent? A McDonald’s Filet-O-Fish for a buck.With Lent starting on Feb. 14, it’s officially fast food fish sandwich season. McDonald’s is celebrating with a special deal on the most famous fast food fish sandwich in the game. ...
What’s better than a McDonald’s Filet-O-Fish during Lent? A McDonald’s Filet-O-Fish for a buck.
With Lent starting on Feb. 14, it’s officially fast food fish sandwich season. McDonald’s is celebrating with a special deal on the most famous fast food fish sandwich in the game. According to Cleveland.com, customers that purchase a Filet-O-Fish sandwich can buy a second one for just $1.
The deal is reportedly available until March 28.
NJ.com recently ranked the nine fast food fish sandwiches currently available in New Jersey. The McDonald’s Filet-O-Fish checked in at No. 8, but there is no question it is the most famous sandwich in the genre.
It’s only February, but it’s already been a big year for fast food releases. Burger King just released a “Fiery Big Fish” sandwich for Lent, while McDonald’s recently reintroduced the Double Big Mac to the menu.
Related coverage:
• All 9 fast-food fish sandwiches, ranked — for Lent, of course.
• I tried Burger King’s candied bacon Whopper so you don’t have to. Here’s my review.
• I tried Taco Bell’s 6 new menu items so you don’t have to. Here’s my review and ranking.
• I tried McDonald’s Double Big Mac so you don’t have to. Here’s my review.
• I risked frostbite to try N.J.’s first Raising Cane’s so you didn’t have to. You’re welcome.
•I tried Chick-fil-a’s honey pepper pimento chicken sandwich so you don’t have to. Here’s my review.
• I tried Burger King’s new Fiery Nuggets so you don’t have to. Here’s my review.
Looking for more New Jersey food coverage? Subscribe to the free Jersey Eats newsletter here!
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Jeremy Schneider may be reached at jschneider@njadvancemedia.com and followed on Twitter at @J_Schneider and on Instagram at @JeremyIsHungryAgain.