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Chiropractor in Cliffwood, NJ

Chiropractor Cliffwood, NJ

What is Chiropractic Care?


Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

 Back Pain Relief Cliffwood, NJ

What are the Benefits of Seeing a Chiropractor in Cliffwood, NJ?


Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

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Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Neck Pain Cliffwood, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

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Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Cliffwood can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Relief For Sciatica Cliffwood, NJ

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

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Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

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Common Chiropractic Techniques


Your NJ Sports Spine & Wellness chiropractor in Cliffwood may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care


Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Cliffwood can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
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Back Pain Specialist Near Me Cliffwood, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy


Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Cliffwood. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Doctor Near Me Cliffwood, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care


Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Cliffwood as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

Trust the NJ Sports Spine & Wellness Difference


At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

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Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Cliffwood, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

 Back Pain Relief Cliffwood, NJ

Latest News in Cliffwood, NJ

Sprouts Farmers Market picks location for another N.J. spot

Sprouts Farmers Market, a grocery chain expanding in New Jersey, has selected another site for a future Garden State store.The grocer plans to open in the Aberdeen Plaza at the corner of Route 35 and Cliffwood Ave. in Aberdeen.The town’s 22,700-square-foot store is ex...

Sprouts Farmers Market, a grocery chain expanding in New Jersey, has selected another site for a future Garden State store.

The grocer plans to open in the Aberdeen Plaza at the corner of Route 35 and Cliffwood Ave. in Aberdeen.

The town’s 22,700-square-foot store is expected to open by 2024 although an exact date has yet to be announced.

The new store will occupy half of the space that formerly housed an A&P supermarket, which closed in 2015. LA Fitness currently occupies the other half.

Sprouts is also looking to open a store in Haddon Township.

The Arizona-based company made its New Jersey debut in in Marlton in 2019.

Sprouts offers fresh produce, meat, seafood, dairy, a bakery and several other grocery items.

There are currently 404 Sprouts locations nationwide, with six more locations planned to open soon.


Walmart laying off 201 people at N.J. distribution center

Bed Bath & Beyond to cut about 1,300 jobs in N.J.

Cracker Barrel becomes 2nd big chain to close all stores near major U.S. city

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Christopher Burch can be reached at cburch@njadvancemedia.com. Follow him on Twitter: @ChrisBurch856. Find NJ.com on Facebook. Have a tip? Tell us. nj.com/tip

Wildly popular grocery store is opening its second NJ location

Sprouts Farmers Market, a rapidly growing organic grocery store chain, is opening a new store in Aberdeen, its second in New Jersey.According to app.com, the new store, which is scheduled to open in 2024, will be in the Aberdeen Plaza at the corner of Rte. 35 and Cliffwood Ave. in Aberdeen. The location used to be an A&P grocery store, but it clo...

Sprouts Farmers Market, a rapidly growing organic grocery store chain, is opening a new store in Aberdeen, its second in New Jersey.

According to app.com, the new store, which is scheduled to open in 2024, will be in the Aberdeen Plaza at the corner of Rte. 35 and Cliffwood Ave. in Aberdeen. The location used to be an A&P grocery store, but it closed in 2015.

The Sprouts’ website says that they have 380 stores in 23 states; there is currently one in Marlton and one planned for Haddon Twp.

One of the unique aspects of Sprouts Farmers Market is its commitment to providing high-quality, affordable organic products. The store's "Farmers Market" section features locally grown produce and other natural foods, and the company partners with local farmers and suppliers to ensure the freshest and most sustainable products are available.

Sprouts Farmers Market is also dedicated to supporting the communities it serves. The company partners with local organizations to provide food and other resources to those in need, and its "Sprouts Healthy Communities Foundation" supports a variety of health and wellness initiatives.

Sprouts Farmers Market offers a wide selection of natural and organic foods, including fresh produce, meats, seafood, dairy products, bakery items, and packaged foods. In addition to traditional grocery items, the store also features a variety of specialty departments, such as bulk foods, vitamins and supplements, and a deli.

The chain was founded in 2002 and is headquartered in Phoenix, AZ.

Opinions expressed in the post above are those of New Jersey 101.5 talk show host Bill Doyle only.

You can now listen to Deminski & Doyle — On Demand! Hear New Jersey’s favorite afternoon radio show any day of the week. Download the Deminski & Doyle show wherever you get podcasts, on our free app, or listen right now.

Click here to contact an editor about feedback or a correction for this story.

New Health Food Grocery Store, Sprouts, Coming To Aberdeen

ABERDEEN, NJ — Aberdeen is getting a new health foods grocery store/farmers' market, next year.Sprouts Farmers Market, a health food grocery store chain, plans to open in the old Aberdeen A&P supermarket space at Aberdeen Plaza, announced Basser-Kaufman, the commercial realty firm that owns Aberdeen Plaza.The ...

ABERDEEN, NJ — Aberdeen is getting a new health foods grocery store/farmers' market, next year.

Sprouts Farmers Market, a health food grocery store chain, plans to open in the old Aberdeen A&P supermarket space at Aberdeen Plaza, announced Basser-Kaufman, the commercial realty firm that owns Aberdeen Plaza.

The Asbury Park Press reports they will not open until 2024; they did not say what month.

Sprouts will occupy a 22,700-square-foot space inside Aberdeen's main shopping plaza, at Rt. 35 at Cliffwood Avenue.

What is Sprouts? According to a quick review of their website, the Arizona-based health food store seems like a cross between a traditional supermarket, a Whole Foods and Trader Joe's, with an emphasis on organic and unprocessed, natural foods: They have a meats and seafood section, dairy, a deli, a bakery and also sell vitamins and supplements. Some Sprouts stores also sell beer and wine; it does not appear the Aberdeen location will.

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"We at Basser Kaufman are pleased to announce that Aberdeen Plaza will be the new home of @sprouts, which opened its first store in 2002 in an effort to make natural foods available to the general population and has since grown to 370 locations, with more to come," wrote Basser-Kaufman on their Instagram account.

"We are pleased Sprouts chose Aberdeen Plaza as their first home in the central New Jersey market. Sprouts will deliver their brand of healthy food at reasonable prices to the burgeoning population of Central NJ and we couldn’t be happier to accommodate them. Sprouts will occupy in the revamped, renewed and revitalized Aberdeen Plaza."

What else is at Aberdeen Plaza:

A beauty salon called Phenix Salons just opened: Phenix Salons is "a suite concept," says Basser-Kaufman. A hair stylist has a chair, as does someone who does hair coloring and a third professional offering hair removal.

Health foods grocery store: Sprouts signed a lease to open in 2024.

Aberdeen Plaza is already home to the LA Fitness, Vinvingo Wine and Liquor, My XO nail salon, a WingStop, Domino's Pizza and HR Block.

There remains available for lease one 3,000-square-food end-cap in the shopping center. For all leasing inquiries, please contact Robert Goldfeder Director of Leasing at 516-569-3700 or robert@bkre.com

What to do in Matawan-Aberdeen, NJ

Sunday, March 10Featured EventMar10Local EventMar10Beat Chef Burke Cooking Competition 3-Course Dinner with Chef Lauren Van LiewSunday, 4:00 pmMatawan-Aberdeen, NJMonday, March ...

Sunday, March 10

Featured Event


Local Event


Beat Chef Burke Cooking Competition 3-Course Dinner with Chef Lauren Van Liew

Sunday, 4:00 pmMatawan-Aberdeen, NJ

Monday, March 11

Featured Event


Monmouth Ocean Small Business Showcase and Expo

Monday, 9:00 amMatawan-Aberdeen, NJ

Tuesday, March 12

Local Event


How to Stay Motivated While Job Searching--via Zoom

Tuesday, 2:00 pmMatawan-Aberdeen, NJ

Wednesday, March 13

Featured Event


MSN Open House

Wednesday, 6:30 pmNewark, NJ

Local Event


Luncheon & Games Fundraiser

Wednesday, 11:00 amMatawan-Aberdeen, NJ

Local Event


Karaoke Every Wednesday at MJ*s Matawan

Wednesday, 7:00 pmMatawan-Aberdeen, NJ

Friday, March 15

Local Event


Sip and Support - Wine and Spirit Tasting

Friday, 6:00 pmMatawan-Aberdeen, NJ

Tuesday, March 19

Local Event


Divorce Insiders: What You Need to Know About Divorce

Tuesday, 8:00 pmLittle Silver-Oceanport, NJ

Thursday, March 21

Local Event


Joe Fernandes Comedy Night Dinner & A Show at THE GOAT by David Burke

Thursday, 6:30 pmMatawan-Aberdeen, NJ

Saturday, March 23

Local Event


Local Event


Easter Egg Hunt

Saturday, 10:30 amMiddletown, NJ

Sunday, March 24

Local Event


Purim Carnival

Sunday, 12:00 pmHolmdel-Hazlet, NJ

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Beat Chef Burke Cooking Competition 3-Course Dinner with Casey Webb

Sunday, 4:00 pmMatawan-Aberdeen, NJ

Thursday, March 28

Local Event


Tuesday, April 2

Local Event


Saturday, April 6

Featured Event


Sunday, April 7

Local Event


Beat Chef Burke Cooking Competition 3-Course Dinner with Chef Alex Donnadio

Sunday, 4:00 pmMatawan-Aberdeen, NJ

Wednesday, April 10

Local Event


April Luncheon & Games

Wednesday, 11:00 amMatawan-Aberdeen, NJ

Sunday, April 14

Aberdeen Marks Grand Opening of Sea Walk at Cliffwood Beach

This post was contributed by a community member. The views expressed here are the author's own.Community CornerTaken together with reimagined Veterans Park, reconstructed Sea Walk creates a unified recreational infrastructure at beachfrontCommunity ContributorAberdeen Sea Walk at Cliffwood Beach on July 19.On hand for the ribbon-cutting ceremony, which was dedicated to all residents of Aberdeen, were: M...

This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Taken together with reimagined Veterans Park, reconstructed Sea Walk creates a unified recreational infrastructure at beachfront

Community Contributor

Aberdeen Sea Walk at Cliffwood Beach on July 19.

On hand for the ribbon-cutting ceremony, which was dedicated to all residents of Aberdeen, were: Mayor Fred Tagliarini, Deputy Mayor Robert Swindle and Councilpersons Greg Cannon, Arthur Hirsch, Connie Kelley, Joseph J. Martucci, and Margaret Montone.

Reconstruction of the Sea Walk began last fall, following the August grand opening of Veterans Park in Cliffwood Beach. The new half-mile trail (which runs primarily behind the original seawall that had been damaged by hurricanes) features nine fishing outcrops and 15 outlooks with benches for fishermen, joggers and bay-watchers to simultaneously enjoy the scenic area. A total of 38 LED pathway lights and several security cameras have been added for safety and to help combat vandalism. The completed project also added a gazebo on the end of the trail closest to the beach near Lakeshore Dr., where a five-foot teak boardwalk connects the Sea Walk to an outlet path.

With the project’s completion, the new Sea Walk now connects Beach Dr. to Lakeshore Dr., creating a unified recreational infrastructure in Cliffwood Beach for the first time in several decades.

The Sea Walk is open to the public from 7:00 a.m. to 10:00 p.m., year-round. Fishing along the trail is restricted to the nine outcrops during those same hours. Individuals may also fish from the beach or in the surf at all hours, seven days a week.

“Taken together with the reimagined Veterans Park, the Sea Walk is emblematic of our efforts to restore Aberdeen’s waterfront, allowing residents of all ages to enjoy this natural resource along Raritan Bay,” said Mayor Fred Tagliarini. “The beachfront Veterans Park has been a huge hit since its reopening and we expect the trail to once again become a popular destination for fishermen, joggers, as well as folks out for a leisurely stroll along this scenic path.”

Veterans Park, which is located at Ocean Blvd. and Lakeshore Dr., now features a multi-dimensional active and passive recreation area, including a pirate ship-themed spray park for all ages; pirate and tall ship-themed playground areas for ages 2-5 and 5-12; a picnic grove with shade structures; a multi-purpose field for little league, softball, and soccer; a kayak and small water craft launch onto Whale Creek; a gazebo/band shell; a flagpole and War Veteran’s Memorial Monument; and a restroom/equipment/storage building.


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