Advanced Chiropractic Care.
Offering Manual Adjustments And DRX 9000 Spinal DecompressionOpen Saturdays
848-272-2430
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Chiropractor in Middletown, NJ
Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Middletown can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
- What is Chiropractic Care?
- What are the Benefits of Seeing a Chiropractor in Middletown, NJ
- Common Chiropractic Techniques
- Reclaim Your Active Life with Physical Therapy and Chiropractic Care
- Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy
- Boost Self-Healing Processes with Acupuncture and Chiropractic Care
- Trust the NJ Sports Spine & Wellness Difference
What is Chiropractic Care?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
- Back Pain
- Shoulder Pain
- Neck Pain
- Headaches
- Sciatica
- Knee Pain
- Automobile Injuries
- Sports Injuries
- Arthritis
- Body Aches
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
What are the Benefits of Seeing a Chiropractor in Middletown, NJ?
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Contact UsSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Relief from Back Pain
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
Relief from Headaches
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Improved Sleep
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Middletown can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
Reduced Anxiety and Stress
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
Athletic Performance
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Common Chiropractic Techniques
Your NJ Sports Spine & Wellness chiropractor in Middletown may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
- Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
- Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
- Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
- Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
- Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
- Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.
Reclaim Your Active Life with Physical Therapy and Chiropractic Care
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Middletown can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
- Restoring Mobility After Injury, Surgery, or Illness
- Developing Flexibility and Strength for Physical Activities
- Safe Relief from Chronic Pain
- Improved Spine and Joint Health
- Enhanced Knowledge of Your Body and How to Prevent Injuries
Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Middletown. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
- Chronic Pain Relief
- Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
- Improved Development of Fine Motor Skills
- Better Spine and Musculoskeletal Health
- Help with Sensory Processing Disorders
- Much More
848-272-2430
Boost Self-Healing Processes with Acupuncture and Chiropractic Care
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Middletown as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
- Back, Neck, and General Pain Relief
- Improved Digestion and Relief from IBS and Acid Reflux
- Relief from Menstrual Cramps
- Treatment for Allergies and Asthma
- Enhanced Blood Flow
- Much More
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
Backpain for Jillian Greene
Chiropractor for J Duca
Functional Medicine for Elvira Colbeth
Massage Therapy for Lauren Lombardo
Occupational Therapy for Dawn Bauer
Spine Specialist for Ari
Spinal Decompression for Anthony Consiglio
Acupuncture for John Angel
Neck pain for Luzeli Suarez
Chiropractic Service for Ezequiel Lepera
Backpain for Nancy Bendokas
Chiropractor for Carolina Gonzalez
Functional Medicine for Darina Buzanova
Massage Therapy for Sara Ward
Occupational Therapy for Vanessa Berberich
Spine Specialist for Mighty Warrior (Mighty Warrior)
Spinal Decompression for Matt Barnes
Acupuncture for Eric Burd
Neck pain for Big Bunga
Chiropractic Service for josie boyd
Backpain for Ryan Saxton
Chiropractor for Jenn Russo
Functional Medicine for Stewart Schwartz
Massage Therapy for Craig W
Occupational Therapy for Vincent Bracey
Spine Specialist for Jennifer Ash
Spinal Decompression for Olivia Notaro
Acupuncture for Kara Frees-Spoganetz
Neck pain for Maria Simon Marin
Chiropractic Service for Joe Tomazic
Backpain for Harry Denney
Chiropractor for joanna carrero
Functional Medicine for Alyssa Leonhardt
Massage Therapy for Ryan Naclerio
Occupational Therapy for Chris Manion
Spine Specialist for Shyam Patel
Spinal Decompression for Corrie Kociscin
Acupuncture for Anthony Navarria
Neck pain for THERESA BERRIOS
Chiropractic Service for Joe M
Backpain for Emilio Crudo
Chiropractor for Veeral Patel
Functional Medicine for Robin Zahn
Massage Therapy for Jennifer Conte
Occupational Therapy for Mark Kipper
Trust the NJ Sports Spine & Wellness Difference
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
- Pain Management
- Sports Medicine
- Chiropractic Therapy
- Physical Therapy
- Occupational Therapy
- Acupuncture
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Middletown, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
Latest News in Middletown, NJ
January Programs For Kids, Teens At Middletown Public Library
Carly Baldwinhttps://patch.com/new-jersey/middletown-nj/january-programs-kids-teens-middletown-public-library
The Middletown Public Library kicks off the new year with a January lineup of programs for children and teens. What's planned:MIDDLETOWN, NJ — The Middletown Township Public Library kicks off the new year with a January lineup of programs for children and teens that blend learning, creativity and fun. Registration is required for most programs and is available at mtpl.org.The Brainy Bunch – Wednesdays at 4:30 pm: Join a weekly STEM-based program for Grade K–5 combining education, experimentation and fun....
The Middletown Public Library kicks off the new year with a January lineup of programs for children and teens. What's planned:
MIDDLETOWN, NJ — The Middletown Township Public Library kicks off the new year with a January lineup of programs for children and teens that blend learning, creativity and fun. Registration is required for most programs and is available at mtpl.org.
The Brainy Bunch – Wednesdays at 4:30 pm: Join a weekly STEM-based program for Grade K–5 combining education, experimentation and fun.
Duplo Free Play – Fridays at 11 am: Bring your little builders for open-ended Duplo playtime! Ages 2+ are invited to get creative, build big, and have fun together — no registration needed.
Tween Game Night – Tuesday, January 6 at 7 pm: Bring a friend or make a friend while playing games like Trivia, Bingo, Pictionary, HeadsUp and more. For ages 9-12.
Cards for a Cause – Wednesday, January 7 from 3–5 pm: Drop in to make winter greeting cards for Middletown seniors. Volunteer Hours will be offered for each card with a limit of 5 cards for 5 hours. For ages 13-18.
Gymboree for Walkers/Babies - Thursday, January 8 at 10 am and 11 am: Gymboree of Red Bank will offer gym classes for toddlers and babies.
Read to a Dog – Thursday, January 8 at 4 pm and Monday, January 26 at 6 pm: Improve the literacy skills of children by reading ten minutes to a certified therapy dog. Four sessions available on each date. For independent readers in Grades K-5.
Beluga Whale Storytime & Craft – Friday, January 9 at 10 am: Join Monmouth Museum volunteer Denise Hibell for a storytime and craft inspired by the museum’s January exhibit.
Standup Snowman Family Storytime & Craft – Saturday, January 10 at 10 am: Enjoy snowman-themed stories, then create your own foam stand-up snowman to display all winter. For ages 3+.
Tween LEGO Club – Monday, January 12 at 6 pm: Tweens learn to build fun creations with rotating themed challenges, STEAM-focused activities, and free build time. For ages 9-12.
Gymboree for Babies (newborns to 7 months) – Tuesday, January 13 at 12:30 pm: Join a special Gymboree session for babies, newborns to 7 months, with music and props, a floor mirror, parachute and bubbles.
Tween Book Club – Tuesday, January 13 at 4:15 pm: Tween ages 9–12 discuss a featured book, enjoy a related activity, and socialize during the second half of the program.
Sensory Family Storytime – Friday, January 16 at 10 am: Read, sing, dance, and play, then explore our interactive sensory stations! Designed for ages 0–3.
Meet the Seeing Eye Dogs – Monday, January 19 at 2 pm: Learn how Seeing Eye puppies are raised and trained, with visits from local puppy raisers and their dogs. For Grades K–5.
Tween Collage Board Craft – Monday, January 19 at 6 pm: Tweens create collage boards using mixed materials to reflect goals and inspiration for the new year. For ages 9–12.
Teen Anime Club – Thursday, January 22 at 4 pm: Join the Anime Club to create a collaborative Zine about our favorite mangas! For ages 10+.
Community Leader Snowplow Storytime – Saturday, January 24 at 10 am: Join a special winter edition of the Community Leader Storytime with Director of Public Works Ted Maloney, featuring stories about snowplows and a chance to see a real snowplow after storytime. For all ages.
Decorating Travel Mugs for Teens – Wednesday, January 28 at 7 pm: Join this teen art program where teens will use sublimation markers to design and personalize their own travel mugs.
Pokémon Trading Night – Thursday, January 29 at 6:30 pm: Join fellow Pokémon fans to trade cards, chat about Pokémon books and movies, and play the Pokémon Trading Card Game. Bring your own deck; best for ages 5+/grades K–4.
Best Christmas Lights In Middletown, And Nearby: The 2025 List
Carly Baldwinhttps://patch.com/new-jersey/middletown-nj/best-christmas-lights-middletown-nearby-2025-list
MIDDLETOWN, NJ — It's that magical time of year again! Here's Patch's annual round-up of the best holiday light displays in Middletown, and surrounding towns.If we missed a home, please email it to carly.baldwin@patch.comMatawan/Aberdeen area:13 Kathleen Place in South Amboy329 Silzer Street in Perth Amboy"7 Middlesex Road in Matawan has the best Christmas display in town. Hands down."120 Main Street in Keyport. Shows are Sunday-Thursday 6-9 p.m., Fri-Sat 6-10 p.m....
MIDDLETOWN, NJ — It's that magical time of year again! Here's Patch's annual round-up of the best holiday light displays in Middletown, and surrounding towns.
If we missed a home, please email it to carly.baldwin@patch.com
Matawan/Aberdeen area:
13 Kathleen Place in South Amboy
329 Silzer Street in Perth Amboy
"7 Middlesex Road in Matawan has the best Christmas display in town. Hands down."
120 Main Street in Keyport. Shows are Sunday-Thursday 6-9 p.m., Fri-Sat 6-10 p.m.
42 First Street in Keyport
195 Main Street in Keyport
5 and 7 Donnelly Street, Union Beach
14 Johnson Avenue in Union Beach
221 Poole Avenue in Union Beach
Middletown:
533 Palmer Avenue in Keansburg
9 Hudson Avenue in Keansburg
11 Hudson Avenue in Keansburg
7-10 River Street in Keansburg
129 Wesley Ave, Atlantic Highlands
189 Lynch Road Middletown, NJ
9 Lawrence Circle Middletown, NJ
31 Acker Drive Middletown, NJ
12 Phillips Mill Drive Middletown, NJ
12 Snyder Drive Middletown, NJ
1 and 2 Ward Place Middletown, NJ
5 Warren Place Middletown, NJ
Liam's Spectacular Christmas Display 13 Garrett Place Middletown, NJ
12 Phillips Mills Drive, North Middletown
12 Hauser Street Middletown, NJ 07748
100 Kings Road in Little Silver
Marlin's Christmas Wonderland ️on Laurel Avenue in Sea Girt. Show and lights run 5-10:30 p.m. nightly, tune your radio to 88.9
Middletown Township published this 2023 Google map of all the decorated homes in town: https://www.google.com/maps/d/...
Itaska Place in Oceanport
70 Silvercrest Drive, Tinton Falls - Olivadoti Christmas. More than 65,000 lights synchronized to music, plus more than 100 figurines
Holmdel/Hazlet:
3 Bauer Avenue in Hazlet - Johnny's Hazlet Holiday Light Extravaganza
73 Third Street in Hazlet - Powers Family Christmas Lights
11 Hudson Avenue in Hazlet - The Martin's Christmas Corner The light show runs: Monday-Thursday 6-10 p.m., Friday and Saturday, 6-11 p.m. and Sunday 5-10 p.m. All shows are weather permitting.
21 Meredith Way Hazlet Lights on Meredith The light show plays every Friday, Saturday and Sunday, at 6 p.m. and again at 8 p.m. The show is weather permitting. The lights without the special show are on from 5 to 10 p.m. the rest of the week.
40 Buttonwood Place in Hazlet
5 Kingsbridge Court in Hazlet
4 Boxwood Terrace, off Laurel Avenue in Holmdel. This home synchronizes their lights to music; when you drive by, tune your car FM radio to 88.1 and hear the music synchronized to the lights. They play 20 different songs each night and the light show runs from 5-9 p.m. nightly.
8 Hidden Hollow Terrace in Holmdel - "Christmas in Holmdel"
Ava Trezza of Middletown South is the 2025 NJ.com Gymnast of the Year
Greg Patutohttps://www.nj.com/highschoolsports/2025/12/ava-trezza-of-middletown-south-is-the-2025-njcom-gymnast-of-the-year.html
Ava Trezza came into the 2025 season with high expectations and a renewed sense of urgency.Last season, Trezza came up just short of winning a state championship as a freshman, finishing as the runner-up all-around.“I was really proud to finish second in the all-around last year but I knew this year I could do even better,” Trezza said. “I worked on getting better and consistent.”As a sophomore -- and already one of the top gymnasts in the state -- Trezza not only avenged the loss from last year b...
Ava Trezza came into the 2025 season with high expectations and a renewed sense of urgency.
Last season, Trezza came up just short of winning a state championship as a freshman, finishing as the runner-up all-around.
“I was really proud to finish second in the all-around last year but I knew this year I could do even better,” Trezza said. “I worked on getting better and consistent.”
As a sophomore -- and already one of the top gymnasts in the state -- Trezza not only avenged the loss from last year but did it in record-breaking fashion.
Trezza has been named the 2025 NJ.com Gymnast of the year after finishing an incredible season by winning the all-around state title while also bringing home gold on beam and floor.
Trezza tied the all-around record during the State Individual Championships with a score of 38.875. She also broke the all-time beam record at the meet with a 9.85 and won her second consecutive state title on floor with a 9.6.
“I was really excited,” Trezza said. “I didn’t know about the records until after the meet but it was a great feeling. Winning the all-around title was such a special moment for me but being part of my team placing this in the state championships, winning the Division, and the sectional title was such a great accomplishment for us as a team.”
It did not take long for Trezza to find a passion for gymnastics. She began training at Head Over Heels Gymnastics at a young age and quickly developed a love for the sport. It also grew by watching gymnastics on television, specifically Katelyn Ohashi of UCLA.
“When I was younger, I would watch college gymnastics with my family,” Trezza said. “I saw how much fun they were having and I wanted to be able to do what they were doing. It motivated me.”
As Trezza entered middle school, she began watching the Middletown South program. She had relationships with some of the girls on the team and would prepare to eventually help one of the top programs in the state.
“I went to watch some of the meets in middle school because I knew some of the girls on the team,” Trezza said.
The year before Trezza arrived, the Eagles finished unbeaten during the regular season and would go onto finish fourth in the state. Despite being an underclassman, Trezza became one of the top competitors on the team and a leader on and off the mat.
Trezza helped Middletown South finish as the runner-up in the Shore Conference before winning a sectional title. The team would go onto finish third in the state for the second consecutive year.
“Being apart of this team has been really special,” Trezza said. “We really grew together over the last two years and it meant a lot to me how we supported each other.”
Individually, Trezza performed better during the most important time of the year. She did not log an all-around score under 37 all season long and during the postseason, did not go under 38.
Trezza won the all-around title in the Shore Conference with a score of 38.85 while winning the floor title with a 9.85. She also logged the highest score during the Section C meet with a 38.75.
“All my teammates showed up to support me and that gave me extra confidence knowing that they were there cheering me on,” Trezza said.
The gymnastics season looked different this season as changes were made in terms of qualifying for states. More was asked of gymnasts but Trezza knew how to balance out the season and keep herself healthy.
“I train five days a week, which is a lot, but both my coaches work together and made sure I was able to stay healthy and ready for the meets,” Trezza said.
Middletown South has been one of the top orograms in the state in recent years and is set up well moving forward. Trezza is one of eight sophomores on the team this season and 10 underclassmen total.
Trezza has just finished her second season at Middletown South and has already catapulted herself to the top of the state.
“The last two years that I have been a part of, the seniors set a great example for the underclassmen,” Trezza said. “There is a lot of team bonding in and out of the gym, which is so important and helps motivate us each year. We have big shoes to fill with our senior captains graduating but I know the underclassmen will step up.”
Monmouth County Shares Flood Data Software With Middletown
Carly Baldwinhttps://patch.com/new-jersey/middletown-nj/monmouth-county-shares-flood-data-software-middletown?utm_source=newsstand&utm_medium=rss&utm_term=politics%20%26%20government&utm_campaign=recirc&utm_content=newsstand
Data from the software can result in lower flood-insurance premiums for Middletown homeowners, said Mayor Tony Perry. MIDDLETOWN, NJ — On Monday, Monmouth County highlighted a shared-services agreement it has with Middletown regarding flooding, specifically software the county shares with Middletown to track and monitor which parts of Middletown will flood in storms.Middletown Mayor Tony Perry said data from the software can result in lower flood-insurance premiums for homeowners."One of our biggest successe...
Data from the software can result in lower flood-insurance premiums for Middletown homeowners, said Mayor Tony Perry.
MIDDLETOWN, NJ — On Monday, Monmouth County highlighted a shared-services agreement it has with Middletown regarding flooding, specifically software the county shares with Middletown to track and monitor which parts of Middletown will flood in storms.
Middletown Mayor Tony Perry said data from the software can result in lower flood-insurance premiums for homeowners.
"One of our biggest successes has been the Community Rating System partnership, which helps lower flood-insurance premiums for residents through coordinated planning and compliance," said Perry. "Middletown’s partnerships with Monmouth County on programs ranging from public health to emergency communications to the Community Rating System enable us to expand services while reducing administrative costs and avoiding duplication — without adding unnecessary costs for residents."
Through the Community Rating System (CRS) Agreement, the county provides participating towns with access to the web-based CRS/Floodplain Management System, which collects, aggregates and delivers flood-hazard information and data.
This partnership streamlines administrative processes, reduces software-related operating costs, standardizes documentation and ensures compliance with federal FEMA requirements.
“Software like the CRS/Floodplain Management System can be costly for municipalities, and Monmouth County is proud to offer access to programs like this at a significant savings to our municipal partners,” said Commissioner Director Tom Arnone. “Middletown Township is our largest municipality, and their continued participation in the shared services program demonstrates that these agreements can benefit all our towns, big or small.”
In addition to the CRS/Floodplain Agreement, Middletown works with the county on a Commodity Resale Program, iTaxMap, Municipal Assistance Agreement, OPRS-RIM, Public Safety Answering Point, and Tax Board MOD IV.
The Monmouth County Office of Shared Services facilitates partnerships with local government entities, providing services, equipment, and resources to help reduce costs and increase efficiency. For more information on Agreements, contact the Office of Shared Services by calling 732-577-2925 or emailing sharedservices@co.monmouth.nj.us.
Midd. North snaps Thanksgiving skid with comeback win over rival Midd. South
Greg Patutohttps://www.nj.com/highschoolsports/2025/11/midd-north-snaps-thanksgiving-skid-with-comeback-win-over-rival-midd-south.html
Middletown North stalled in the red zone all morning.Despite multiple trips in scoring position, the Lions were kept off the scoreboard into the fourth quarter. The offense needed a big play, and it came from two senior leaders.Owen Robson scanned the defense at the line of scrimmage and changed the play call. He delivered a strike on a fade route to Ryan Clark for a 20-yard touchdown to put his team ahead.“We had a different play called pre-snap,” Clark said. “Owen read the coverage and called a fade. ...
Middletown North stalled in the red zone all morning.
Despite multiple trips in scoring position, the Lions were kept off the scoreboard into the fourth quarter. The offense needed a big play, and it came from two senior leaders.
Owen Robson scanned the defense at the line of scrimmage and changed the play call. He delivered a strike on a fade route to Ryan Clark for a 20-yard touchdown to put his team ahead.
“We had a different play called pre-snap,” Clark said. “Owen read the coverage and called a fade. I couldn’t have asked for a better throw from him.”
After a missed field goal by Middletown South, the Lions were able to get one first down and end the game in victory formation and take home the Middletown Cup, securing a 7-6 win over the crosstown rival Eagles at Middletown North.
Middletown South (4-7) leads the all-time series 37-13-1. This victory for the Lions (6-5) snaps a seven-game losing streak on Thanksgiving Day. Middletown North now has two victories over its rival this year with the first coming on Halloween in the quarterfinal round of the Central, Group 4 tournament.
“It’s really special for us and North,” Clark said. “The whole offseason we knew we wanted to get better and get a win for the community. It’s really big.”
After falling behind for the first time in the game, Middletown South put together a drive into Lions’ territory.
A pass-interference call on fourth down extended the drive before Luca Donofrio gained eight yards on third-and-10 down to North’s six-yard line.
The Eagles opted to attempt a field goal with the wind at their backs rather than chancing it on fourth down. The Mike Marinich kick sailed wide left, and Middletown North took over.
“It’s a one-point game and you have to take the points there,” Middletown South head coach Marc Tomo said. “I trusted our defense and didn’t think they would have a chance to score, especially going into the wind. It just didn’t go in.”
South began the game with a touchdown drive that took over four minutes off the clock. Justin Rosato punched it in from one yard out to put the Eagles ahead, 6-0, following a missed two-point conversion.
This would be the score going into halftime but it was not without action. South fumbled twice in the first half while North had two field goals blocked.
Heading into the break, both sides needed to regroup in an emotional matchup.
“We told the kids to not make it bigger than it is,” Middletown North head coach Steve Bush said. “Relax and be in the moment. Don’t get caught up in the emotions, just play. And they did that for us.”
Both defenses came in with priorities and executed perfectly. For South, it was to slow down Matt Belenko, who rushed for 76 yards.
“It was a priority in the first game but we had some misalignments,” Tomo said. “He’s a kid you game plan for. Our kids did a good job of shoring that up and they played tough.”
North’s defense was able to keep the team in the game despite miscues in the red zone.
“They were fighting all the way through,” Bush said. “We kept getting stopped in the red zone and coming away with nothing. The defense took over and got the stops when we needed them.”
Kade Little was named Defensive MVP. Clark, who was named Offensive MVP, finished with four catches for 66 yards and a touchdown that came in the most important time.
“At halftime, we talked about how we had to come together,” Clark said. “The offense knew we had to finish in the red zone and that’s what happened.”
The rivalry matchup between North and South wrote another chapter in front of a packed crowd once again. With many Thanksgiving Day games in question in recent years, the Battle for Middletown is one tradition that will continue.
“It’s huge in this community,” Bush said. “They’re never letting go of this. It’s a great environment to play in and there’s a lot of big fans of this rivalry.”
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