Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in New Monmouth can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Shedule An AppointmentSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in New Monmouth can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in New Monmouth may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in New Monmouth can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in New Monmouth. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in New Monmouth as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in New Monmouth, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
OCEANPORT - Netflix has been granted more time than originally allowed to complete its due diligence to purchase Fort Monmouth's nearly 300-acre Mega Parcel and turn it into a film and TV production studio.The reason for the extension is the sheer magnitude of the property and the many challenges dealing with several defunct former Army buildings and old infrastructure. Specifically, Netflix said it needs more time to do complete title searches, surveys, traffic mitigation, environmental testing, plan its energy and pow...
OCEANPORT - Netflix has been granted more time than originally allowed to complete its due diligence to purchase Fort Monmouth's nearly 300-acre Mega Parcel and turn it into a film and TV production studio.
The reason for the extension is the sheer magnitude of the property and the many challenges dealing with several defunct former Army buildings and old infrastructure. Specifically, Netflix said it needs more time to do complete title searches, surveys, traffic mitigation, environmental testing, plan its energy and power sources and emergency services arrangements.
Netflix was afforded a 90-day due diligence period from Jan. 14, the day Gov. Phil Murphy signed off on its Purchase and Sale and Redevelopment Agreement, or PARSA, with the Fort Monmouth Economic Revitalization Authority, the state agency overseeing the redevelopment of the old Army post that was shuttered in 2011.
In that agreement, Netflix was permitted to request two 30-day extensions, which is has. The streaming giant, however, asked for two 45-day extensions, which move the deadline for its due diligence period to Sept. 14.
More on the plans:Netflix at Fort Monmouth drives home price boom: Here is what's still coming
FMERA officials said Netflix has been proceeding in good faith and therefore agreed to approve an amendment to the PARSA to permit the extensions at its executive board meeting Wednesday.
Netflix is under contract to purchase the Mega Parcel for $55 million and invest $850 million to construct 12 sound stages plus multiple ancillary buildings.
The due diligence is just the first phase of the process. Following that, Netflix would enter into a 36-month approval period where it will need to go through the mandatory conceptual review process with FMERA and site plan review at the planning boards for both Eatontown and Oceanport along with Monmouth County.
In addition to these approvals, there is the complex process of gaining requirements from the state Department of Environmental Protection and Department of Transportation to name a few. Certain approvals will be triggered by the specifics of the site, such as the amount of soil disturbed and the presence of specific wildlife, tidelands and wetlands.
What's next?Here's how construction of Netflix Studios Fort Monmouth will work
There are also a number of environmental carve-outs on the site, properties that are still owned by the Army and are in the process of remediating any outstanding environmental issues. FMERA will need to gain title to these properties in order to transfer them to Netflix.
Only after that can it close on the property and begin construction. If Netflix exhausts every possible extension, it could be 10 years before the stages are completed. However, both sides have indicated they would like to complete the job before that.
When Jersey Shore native Dan Radel is not reporting the news, you can find him in a college classroom where he is a history professor. Reach him @danielradelapp; 732-643-4072; dradel@gannettnj.com.
When you smell hometown BBQ, it doesn't just smell appetizing, it beckons you. There is nothing more comforting than the smell of hickory chips slow-smoking meat and wafting your way. That unmistakable smell promises savory, smokey fall-off-the-bone ribs dripping with tangy BBQ sauce.Tender, juicy ribs are one thing but what if I added in that it is all you can eat? I thought that would get your attention.I have the weirdest relationship with BBQ. I used to absolutely turn my nose up at it. I don’t know why but I could no...
When you smell hometown BBQ, it doesn't just smell appetizing, it beckons you. There is nothing more comforting than the smell of hickory chips slow-smoking meat and wafting your way. That unmistakable smell promises savory, smokey fall-off-the-bone ribs dripping with tangy BBQ sauce.
Tender, juicy ribs are one thing but what if I added in that it is all you can eat? I thought that would get your attention.
I have the weirdest relationship with BBQ. I used to absolutely turn my nose up at it. I don’t know why but I could not stand the smell or taste of it. I know, I was nuts. When I was about 5 months pregnant with my daughter, I smelled someone smoking meat outside and I said to my husband, “I have to have BBQ”.
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My husband Tony was so confused because he has begged me for years to get on the BBQ train and I was grossed out. He drove me to a spot and I’m not lying when I tell you that I ate two pulled pork sandwiches loaded with BBQ sauce and pretty much licked the plate. He was floored. I guess my baby was the boss and yes, to this day both she and I love it.
Photo credit: Unsplash
Photo credit: Unsplash
This particular spot was named for having the best all-you-can-eat ribs in our state and it is officially on my bucket list. The best part is that it's in our own backyard!
Photo credit: Big Ed's Facebook
Photo credit: Big Ed's Facebook
I’m talking about Big Ed’s BBQ in Matawan. They have a full bar (what goes better with some ribs than beer?) you have some choices to make. Baby back, spare, or St. Louis ribs are all strong contenders. They also have smoked chicken. They say they are the best ribs in town, well they should change that sign to read "the best ribs in New Jersey" because people are losing their minds over them.
Photo credit: Unsplash
Photo credit: Unsplash
If you want a variety, you can order one of their platters which get served up with smoked chicken, brisket, fried catfish, shrimp, and clams or pulled pork. Of course, the ribs are the star. You can read more about it from Only In Your State here.
When you want to go back to burgers, these are dubbed the best in Monmouth County.
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Hamburger Patty's
Juicy, perfectly cooked burgers every time.
Sonny's
The burgers are cooked to perfection. Oh, and try the loaded fries!
Jersey Freeze
Jersey Freeze is a legendary ice cream destination, but their burgers are out of this world.
The Commited Pig
Fun burgers, large portions, friendly staff.
Sergio's
The New Jersey burger: double patties, double, cheese, double bacon, triple awesome.
Tommy's
The Triple T burger is a must try.
Burger Boys
There's a bit of a burger battle going on in Marlboro. There is a Burger Boys and a Burger Bros. Both places are very popular.
Pascal & Sabine
The bar burgers are the talk of the town. Plus, you can't beat the atmosphere.
Ader's
The burgers are made from fresh chop meat and are hand formed. They are large, plump and juicy.
Hearthly
Hearthly uses only organic, locally-sources incredients. That makes a difference. They also specialize in glutten-free options.
Harvest
You can't go wrong with farm-to-table.
Grand Tavern
Many say that the burgers at Grand Tavern are "hands down" the best in the area.
The Speakeatery
While The Speakeatery is known for their deli and sandwiches, its burgers are excellent. I love the creative names the have for all of the menu items.
Barnacle Bill's
The cheddar burger is all the rage.
Maloney's
What's better than a great burger? An extensive beer selection.
Asbury Ale House
The onion soup burger is to die for.
Burger Bros
Are you Team Burger Bros or Team Burger Boys? The burger battle is very much on in Marlboro.
Broad Street
This amazing local diner has vintage vibes and mouthwatering burgers. It's more than "diner food."
Darcy's
D'Arcy's has more than "pub grub." Their burgers are always getting good reviews.
Habit Burger
While Habit is popular for their burgers, customers rave about the shakes and fried green beans.
Moore's
Buy one, get two free on Tuesday's. Plus, the burgers are really good.
Pour House
Whether you do take-out or hang a the restaurant, the burgers are always pleasing.
Woody's
Woody's are some of the biggest and best around.
Wash it down with a mirco-brewski!
Take a Look at the Best Locally Crafted Beers in Ocean County, New Jersey
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WEST LONG BRANCH, New Jersey (WABC) -- The suspected weapon that set off a shelter in place at Monmouth University was a curling iron, police said.The shelter in place was lifted, after nearly four and a half hours of commotion and confusion.Students, faculty, and staff at the school had been in lockdown since around 9:15 Wednesday evening, over reports of a possible armed suspect and shots fired.Police are now saying there is no evidence of that.In an interview, officials found that a curling iron was mistaken fo...
WEST LONG BRANCH, New Jersey (WABC) -- The suspected weapon that set off a shelter in place at Monmouth University was a curling iron, police said.
The shelter in place was lifted, after nearly four and a half hours of commotion and confusion.
Students, faculty, and staff at the school had been in lockdown since around 9:15 Wednesday evening, over reports of a possible armed suspect and shots fired.
Police are now saying there is no evidence of that.
In an interview, officials found that a curling iron was mistaken for a weapon and that the person who had the curling iron was not armed with an actual weapon.
ALSO READ | New Jersey veteran brings therapy ducks to senior living facilities
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Jeremy Piatt and his therapy ducks, "Carmel" and "Peepers," are bringing smiles to senior citizens in South Jersey.
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It's been called bougie. It's been called exotic because of its challenging flavors offered. It's Nicholas Creamery, an ice cream joint that prides itself on making everything from scratch, right there.They've only been around since 2018 and there are four locations in Monmouth County. Those are Atlantic Highlands, Tinton Falls, Long Branch and Fair Haven.Starting Friday, May 26 there's going to be a fifth. And is there a better way to kick off a Memorial Day weekend than a new ice cream joint that specializes in small-batch an...
It's been called bougie. It's been called exotic because of its challenging flavors offered. It's Nicholas Creamery, an ice cream joint that prides itself on making everything from scratch, right there.
They've only been around since 2018 and there are four locations in Monmouth County. Those are Atlantic Highlands, Tinton Falls, Long Branch and Fair Haven.
Starting Friday, May 26 there's going to be a fifth. And is there a better way to kick off a Memorial Day weekend than a new ice cream joint that specializes in small-batch and seasonal flavors?
The new one is in Middletown on Route 35 right in front of ShopRite. They'll be open seven days a week starting at noon.
A really cool thing they do is work with other local food businesses in coming up with one-of-a-kind flavors. For example, you could have Taliercio's Italian Cookie Platter. They'll take pieces of Taliercio's raspberry butter cookies and Italian rainbow cookies and infuse the ice cream with these.
Or another example, they'll get brioche French toast from a breakfast place called Meemom's and work that into a little ice cream magic they call Aw Berry French Toast. (It has blueberry and strawberry jam mixed in.)
Jodie Edwards who co-owns with Nicholas and Melissa Harary said, "We are so excited about it. Middletown is such an incredible community."
You'd feel like any ice cream place near the shore area in Monmouth County is going to do well. Heck, Freehold claims the famous Jersey Freeze home to so many Springsteen sightings. But Nicholas Creamery with their fresh ingredients is doing something special.
That's not to say there aren't a ton of quality ice cream joints across the Garden State. In just Monmouth and Ocean counties alone take a look how many made this 'definitive' list.
Opinions expressed in the post above are those of New Jersey 101.5 talk show host Jeff Deminski only.
You can now listen to Deminski & Doyle — On Demand! Hear New Jersey’s favorite afternoon radio show any day of the week. Download the Deminski & Doyle show wherever you get podcasts, on our free app, or listen right now.
This issue is no barrel of laughs.A toxic cleanup in a New Jersey community could be a ticking timebomb, and may force families to leave their homes. Schools and homeowners in one part of Monmouth County are being told to be ready to evacuate at a moment's notice, as crews with the Environmental Protection Agency (EPA) are intensely working at a former industrial plant.More specifically, they want to know what's in a collection of barrels at a site in Farmingdale near the border with Howell.The plant has long been shut d...
This issue is no barrel of laughs.
A toxic cleanup in a New Jersey community could be a ticking timebomb, and may force families to leave their homes. Schools and homeowners in one part of Monmouth County are being told to be ready to evacuate at a moment's notice, as crews with the Environmental Protection Agency (EPA) are intensely working at a former industrial plant.
More specifically, they want to know what's in a collection of barrels at a site in Farmingdale near the border with Howell.
The plant has long been shut down, but the barrels stuck around. Now it's not clear how safe it is to move them.
In the weeks ahead, the sounds of heavy-duty construction vehicles will permeate the air at the former chemical plant, along with smells from more than 400 rusting, abandoned drums. For decades, chemicals were mixed for various customers at the site.
One nearby resident told NBC New York that she remembers decades ago when her children were coming home from school around lunchtime, and they saw the lids exploding, up in the air.
That kind of thing is still entirely possible at the site, because no one knows for sure what chemicals are still present.
Earlier in 2023, the new owner was burning some barrels in an old incinerator on the property, when the fumes and particulate pollution drifted into nearby neighborhoods, alarming first responders who rushed to put the fire out.
The EPA rushed in with an emergency removal team, which is now well into the first stage of testing and segregating the chemicals very deliberately and carefully, one barrel at a time.
When Eric Daly, the on-scene coordinator for the EPA, was asked about those exploding lids 40 years ago, he said "You’re basically proving the reason we’re taking our time with this."
Its not just the stacks of corroding barrels the EPA has to sort through before they can be removed and disposed. There are more than 1,000 small containers — again filled with unknown chemicals — that have to be tested one by one to find out what is in each, how dangerous it could be and what’s the best way to dispose of them.
With some 4,000 students going to school within the one-mile hot zone that reaches into Howell, residents are urged to have a go-pack for an evacuation that could be called at any time if the chemicals catch on fire.
"Everybody should have an evacuation plan or get-out-of-here plan just in case," said Howell-Farmingdale OEM Director Victor Cook.
That being said, the EPA does feel it has the situation under as much control as it can without knowing what’s on the site. The agency hopes everything can be hauled away by the end of summer or shortly thereafter. Then it will have to deal with whatever pollution it finds in the soil and possibly in the groundwater.