Chiropractor in Locust, NJ

Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.

And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Locust can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.

Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?

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Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

Back Pain
Shoulder Pain
Neck Pain
Headaches
Sciatica

Knee Pain
Automobile Injuries
Sports Injuries
Arthritis
Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

What are the Benefits of Seeing a Chiropractor in Locust, NJ?

Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Locust can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Common Chiropractic Techniques

Your NJ Sports Spine & Wellness chiropractor in Locust may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care

Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Locust can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

Restoring Mobility After Injury, Surgery, or Illness
Developing Flexibility and Strength for Physical Activities
Safe Relief from Chronic Pain
Improved Spine and Joint Health
Enhanced Knowledge of Your Body and How to Prevent Injuries

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy

Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Locust. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

Chronic Pain Relief
Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
Improved Development of Fine Motor Skills
Better Spine and Musculoskeletal Health
Help with Sensory Processing Disorders
Much More

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732-316-5895

Boost Self-Healing Processes with Acupuncture and Chiropractic Care

Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Locust as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

Back, Neck, and General Pain Relief
Improved Digestion and Relief from IBS and Acid Reflux
Relief from Menstrual Cramps
Treatment for Allergies and Asthma
Enhanced Blood Flow
Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

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Shedule An Appointment Chiropractor Locust, NJ

Trust the NJ Sports Spine & Wellness Difference

At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

Pain Management
Sports Medicine
Chiropractic Therapy

Physical Therapy
Occupational Therapy
Acupuncture

Contact Us

732-316-5895

Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Locust, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

Essex County Executive DiVincenzo Announces the Replacement of the Locust Avenue Bridge in Bloomfield is Complete

Bloomfield, NJ – On Thursday, January 12th, Essex County Executive Joseph N. DiVincenzo, Jr. announced that the project to replace the Locust Avenue Bridge in Bloomfield with a new structure has been completed. The bridge modernization was included in a larger project to replace four culverts and bridges throughout Essex County. It is part of the County Executive’s ongoing initiative to modernize infrastructure and enhance safety for pedestrians and motorists.“Residents rely on our County bridges and roads to get to ...

“Residents rely on our County bridges and roads to get to work, go to school and travel about their daily routines. It has been my ongoing priority to ensure that our infrastructure is up-to-date, able to meet the growing demands of our community and provide the safest passage for pedestrians and motorists,” DiVincenzo said.

“Thank you for what you invest in our township and keeping our infrastructure up to date. It makes an impact on the community,” Commissioner Vice President Carlos Pomares, who is from Bloomfield, said. “This is a wonderful improvement and another terrific job,” Commissioner Patricia Sebold said.

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“Maintaining our infrastructure is incredibly important to the vitality of our community. We appreciate projects like these by the County to improve our quality of life,” said Bloomfield Mayor Mike Venezia, who was joined by Councilman Rich Rockwell.

The original Locust Avenue Bridge was a two-lane bridge that crossed over Lloyd Brook and was originally built in 1930 and rehabilitated in 1975. The old bridge was in a deteriorating condition and exhibited substantial rust. The 30-foot-wide bridge was replaced with a similarly constructed structure.

Other bridges included in the initiative are the Mitchell Street Culvert on Mitchell Street in Orange, Freeman Street Culvert over Foulerton’s Brook in Roseland and Marion Avenue Culvert over a tributary of the West Branch of the Rahway River in Millburn in Millburn.

The Locust Avenue Bridge, Mitchell Street Culvert, Marion Avenue Culvert and Freeman Street Culvert were packaged together in the same project. French and Parrello was awarded a professional services contract to design the improvements to the four culverts and provide construction inspection services on the project. A publicly bid contract for $2,878,204 was awarded to Grade Construction from Paterson to replace the four culverts. The culvert improvements were funded with a grant from the NJ Department of Transportation Local Aid Program.

Monmouth County Parks System Buys $8M Estate in Middletown

The Monmouth County Parks System recently purchased a 17-acre waterfront estate on the Navesink River with then intention of converting the space into a public park, reports say....

The Monmouth County Parks System recently purchased a 17-acre waterfront estate on the Navesink River with then intention of converting the space into a public park, reports say.

The property is located at 160 Hartshorne Rd. in the Locust section of Middletown. The Monmouth County Parks System reportedly purchased the property for $8.4 million. This new park will connect to Hartshorne Woods. The property boasts more than 1,300 feet of Navesink River frontage.

As reported on Patch.com, 160 Hartshorne Rd. was owned by the same family for generations, and the land had been on the market for some time. The property consists of a farmhouse with a wraparound porch, a lawn, a pier going into the river, and woods and marshlands. While the county bought the property, the Monmouth Conservation Foundation contributed $35,000 to the purchase.

This stretch of waterfront land is located next to Historic Portland Place, which was once a 200-acre farm. Later a summer home, Portland Place was owned by the Hartshorne family for most of its long history. As sited on MonmouthCountyParks.com, Portland Place is closely interwoven with the early settlement of the Navesink Highlands, the Hartshorne family and the lands that are now Hartshorne Woods Park. Located on a magnificent site overlooking the Navesink River, the restored 18th century house, furnishings, art and exhibits help tell the story of the region’s history and the Hartshorne family legacy in Monmouth County.

Daniel Ward Seitz, a Hartshorne descendant, bequeathed Portland Place to the Monmouth County Parks System in 2008, thus ensuring its preservation for future generations and uniting historic Portland Place with more than 800 acres of preserved lands in Hartshorne Woods Park.

NJ.com broke news of this historic sale, reporting that the staff at the Monmouth Conservation Foundation have been conversing with the property owners for the past two decades, trying to further the sale of the land to the county.

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Berkeley Heights Planners Approve 196-Unit Age-Restricted Development at 100 Locust Ave.

Waiting for the board attorney to compile the list of conditions before the vote on the motion to approve the preliminary and final site plan of Woodcrest at Berkeley Heights.Photo Credit: Barbara RyboltPhoto Credit: Barbara RyboltPhoto Credit: Barbara RyboltWoodcrest at Berkeley Heights.Photo Credit: Barbara RyboltWoodcrest at Berkeley HeightsPhoto Credit: Barbara RyboltPhoto Credit: Barbara RyboltPhoto Credit: Barbara RyboltPhoto Cred...

Waiting for the board attorney to compile the list of conditions before the vote on the motion to approve the preliminary and final site plan of Woodcrest at Berkeley Heights.

Photo Credit: Barbara Rybolt

Woodcrest at Berkeley Heights.Photo Credit: Barbara Rybolt

Woodcrest at Berkeley HeightsPhoto Credit: Barbara Rybolt

Photo Credit: Barbara Rybolt

Woodcrest at Berkeley Heights an age-restricted development for people 55 and older was approved as part of the township's affordable housing settlement.Photo Credit: Barbara Rybolt

By Barbara Rybolt

BERKELEY HEIGHTS, NJ – Another development included in the township’s court-approved affordable housing settlement has received preliminary and final site plan approval from the planning board.

Wednesday, June 20, the board voted to approve the all rental, 196-unit age-restricted development “Woodcrest at Berkeley Heights,” 100 Locust Ave.

Whether there will be brick pavers or stamped concrete sidewalks has yet to be determined, along with other relatively minor issues.

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What is sure is there will be a light at Locust/Hamilton and Snyder avenues and the application to the NJ Department of Transportation for that light could be made within a few weeks. Also sure is no one under the age of 19 will be permitted to live in these units, they can, however, pay short visits.

The developer of the property, Berkeley Developer’s LLC, was represented at the meeting by one of its principals, Tony DiGiovanni.

The board heard testimony from the applicants experts on the how the site plan conformed with the plans contained in the Redevelopment Agreement.

Architect Avelino Martinez of Black Bird group, described the details of the project. There will be two buildings, Building A, at the far end of the property, away from Locust Avenue, and Building B which will be at the front of the property. The buildings will essentially be at right-angles to one another, with a club house or recreation center for all the residents located in Building A. Outside the club house entrance, there will be a porch overlooking a common area featuring patios, porches, decks and a gazebo connected by sidewalks between the two buildings.

Building A will have 109 units, consisting of 14 one-bedroom and 78 two-bedroom market rate apartments, and 17 affordable one-bedroom units, distributed throughout the building.

Building B will have 87 units, consisting of 18 one-bedroom and 57 two-bedroom market rate units and 12 affordable one-bedroom units.

In each building, the one-bedroom market rate apartments will average about 950-square-feet, the two-bedroom units 1,400 square feet.

Martinez called the exterior style of the building “suburban architecture” which features a muted color pallet of various shades of brown, white trim and stone on certain facades.

The majority of the parking will be in garages under the two buildings, with one entrance to each garage. Building A will have 186 parking spaces and Building B, 121 parking spaces in the garage. There will also be 79 surface spaces for a total of 386 parking spaces on the site, Martinez said. The garages will be made of non-combustible materials, the upper floors of “fire resistant wood frame construction,” and the building will have a sprinkler system, Martinez said. Each building will also have an emergency generator and the mechanicals will be on the roof and not visible to the public.

The property slopes to the rear, so the elevation on Building A at the rear of the building is four stories and three stories at the front.

When construction begins, it will start with Building A, then Building B will be phased in – possibly after three months. Building A will be occupied first, followed by Building B. There will be a separate construction entrance to the property, to keep traffic separated once Building A is occupied, the architect said. Once construction is started, it will take 15-18 months to finish Building A, and a total of two years from start to finish of the project.

Engineer Mike Junghans described the property, pointing out the property slopes toward the NJ Transit railroad tracks in the back. There is also an electrical substation adjacent to the tracks. The existing drive and wooded area along Locust Avenue will be maintained and wetlands in the back of the property will be undisturbed.

In answer to a question about the parking spaces and “tandem parking” in some areas, Junghans said, “every space under the buildings are assigned,” exterior parking spaces are not assigned. The tandem parking spots will be assigned to the same apartment and the residents will have keys for all their vehicles and be able to switch cars, as needed, he said.

Board member Kevin Hall questioned a recommendation by Junghans to drop the brick pavers agreed to in the original settlement agreement in favor of a more “safe” choice of an appropriately colored concrete sidewalk with the paver pattern stamped into the surface. Junghans said, “It is durable and the product is less susceptible to settling,” which creates a tripping hazard for older people. He also argued in favor of concrete sidewalks next to the parking spaces, because during the winter, the maintenance of the parking lot and sidewalks can damage pavers. He also recommended changing the color from an agreed upon “fire engine red,” to a brownish color more in keeping with the more subdued hue of the exterior of the buildings

Hall said, “This is a significant departure from the Redevelopment Agreement.”

Board member Jeanne Kingsley agreed, “We negotiated hard” on this project and its requirements such as pavers, not concrete sidewalks are ”half the reason we did PILOTs” with the developers. “I am uncomfortable giving up on pavers,” she said.

The developers also wanted to eliminate a “sidewalk to nowhere” along the Locust Avenue side of their property. There is a crosswalk from the Woodcrest at Berkeley Heights, across Locust to the yet-to-be-built YMCA and the existing outdoor swimming pool.

Kingsley urged the board to not give up on the sidewalks.

See the complete meeting here on LiveStream.

Board member and Mayor Robert Woodruff agreed, “t’s important to stick to what was agreed to” in the Redevelopment Agreement."

Kingsley said on Tuesday, the council will take up a “Complete Streets” measure that would require sidewalks on all new applications, to “make Berkeley Heights a more walkable community.” To back off from the sidewalk requirement only five days before the council votes on the measure would set a precedent for other developers, she said.

Other details in the agreement include that there will be no left turns from Woodcrest onto Locust Avenue. There will, however, be a traffic light installed by the developers of that property at the corner of Locust/Hamilton and Snyder avenues. Locust Avenue becomes Hamilton Avenue after it crosses Snyder Avenue.

The board approved the application with a list of conditions, all of which will be included in the final resolution during the board’s July meeting. Experts from the township and developer will address those conditions in meetings and determine how they will be met.

430 Locust St, Hammonton, NJ 08037

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Amazon employees donate $10K to help restore African American burial ground

In observance of Black History Month, local members of Amazon’s Black Employee Network Wednesday presented a $10,000 donation to the Locust Hill Cemetery Project and announced a service partnership to help the non-profit’s work.The project is committed to restoring the historic African-American burial ground, the largest in the city, along with...

The project is committed to restoring the historic African-American burial ground, the largest in the city, along with converting an onsite building into a museum and community center.

At the ceremony, Gregory Keel, Amazon site lead in Florence, spoke as he and colleague Ken Jones, Amazon site lead in West Deptford, each held a large mock-up of a $5,000 check from their respective locations, representing a total donation of $10,000.

Keel’s announcement was spontaneously met with a hearty “Hip, hip, Huzzah!” three times, from period-uniformed re-enactors of the 6th Regiment U.S. Colored Troops led by Algernon Ward, of The Locust Hill Cemetery Project.

“So this is just a small token of an effort that we’re really looking forward to,” said Keel. “The work that you all are doing here and the lasting impact it will have.”

The Locust Hill Cemetery, opened in 1876, over the years had been neglected and fell into disrepair. With the recent interest in it came cleanups of the property by local volunteers and members of Trenton Kiwanis. Ground-penetrating radar is helping to locate graves since no headstones remain.

Last May, the city sponsored a flag-placing ceremony at the site, which is thought to have at least 78 African Americans buried there, among them, ten or more Civil War veterans.

Amazon employee DJ Weltch grew up in Trenton, graduated from Thomas Edison State University, and worked as a social worker helping the youth in the city. But until about two months ago, he hadn’t heard of the city’s largest African American burial ground, Locust Hill Cemetery.

Many people haven’t. But now, Welch is helping to impact the cemetery’s restoration.

Weltch works as operations manager at the Amazon site in Florence, where he is also community liaison and a leader in Amazon’s Black Employee Network.

“On my father’s side of my family is a long line of Black war veterans,” he said. “So I wanted to be able to make sure that they are recognized here, you know? So, hence, that’s why we’re here today.”

Trenton Mayor Reed Gusciora also attended Wednesday’s event. “This (site) will be part of the African American history trail,” he explained. “Along with the Carver Center, and the Higby School and all the other great things that happened in the city of Trenton. And this is really for the next generation.”

Ward is a well-known historical re-enactor and a moving force behind the Locust Hill Cemetery Project. He even has been painted into history on canvas by Don Troiani in a work which was commissioned by the Museum of the American Revolution in Philadelphia (where it is now on display).

He said the people buried at Locust Hill had been lost to history. But, “this generation decided to bring them back.

“Black lives mattered in the past and they matter in the present. For the next generation, everybody will look in this museum and understand well from where they had come from and lay upon them the onus to try to do something right.”

With a vision beyond the boundaries of the Locust Hill property, Ward said the museum was about neighborhood development.

“(We) want to keep moving from one piece to the other,” he said. “We’re gonna create something that is livable here in the city of Trenton for the people who are alive today.”

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