Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.Shedule An Appointment
Some of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Cream Ridge can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in Cream Ridge may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Cream Ridge can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Cream Ridge. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Cream Ridge as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Cream Ridge, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
I've got some great news for you. I'm so excited. You know it's almost spring when Holland Ridge Farms starts talking about their opening date. Yay.On Sunday (March 5, 2023) the tulip farm in Cream Ridge, NJ announced on social media that they are projecting opening day for its annual U-Pick Tulip Festival to be on Friday, April 7th (Good Friday).I also found out what's new for 2023. Keep reading.I can't wait. ...
I've got some great news for you. I'm so excited. You know it's almost spring when Holland Ridge Farms starts talking about their opening date. Yay.
On Sunday (March 5, 2023) the tulip farm in Cream Ridge, NJ announced on social media that they are projecting opening day for its annual U-Pick Tulip Festival to be on Friday, April 7th (Good Friday).
I also found out what's new for 2023. Keep reading.
I can't wait. Going to Holland Ridge Farms' Tulip Festival is my favorite springtime thing to do. I usually end up going several times during the season. I take a ton of pictures, pick colorful tulips for my friends and me, visit the food trucks, the bakery barn and so much more. It's always such a great time.
The post read in part, "DRUMROLL PLEASE. We're projecting an opening date of Friday, April 7th - Good Friday!! Tulip season is typically 2-3 weeks depending on the weather. The colder it is, the longer the tulips will last. Stay tuned for bloom updates and our official opening date."
If you've never been to Holland Ridge Farms you're missing out on this magnificent experience. There are MILLIONS of the most beautiful tulips to see in many different colors.
There are photo props and backgrounds scattered throughout the tulip fields and farm. If you get hungry during your visit, don't worry, there are up to 30 food trucks at the farm every single day.
You'll need to buy tickets before you go to Holland Ridge. The farm is saying tickets will go on sale about a week before opening day so keep checking their website or social media sites.
So, what's new at Holland Ridge Farms for 2023? Grab your family and friends and bring your own food and non-alcoholic drinks for WEEKDAY picnic. Outside food and drinks are still not allowed on the weekends.
There's also a new online, interactive map. Click here to see and play around with it.
You can do what I just did and register for the farm's brand new VIP Text List. There you can register for the U-Pick Tulips 2023 Ticket Pre-Sale. Text VIP to (855) 363-2843 or click here.
I know you probably have a lot of questions. Click here for all the answers.
Holland Ridge Farms is hiring for the 2023 season too. You have to be at least 16 years old. Click here for more details.
The wait is almost over. I'm giddy with excitement. I'll see you there. I'll be the one taking a million pictures.
Holland Ridge Farms is located at 86 Rues Road, Cream Ridge, NJ,
Come springtime in New Jersey people are dying to get out in the fresh air and enjoy nature. Fall here has apple picking and hayrides. Well, it only makes sense then that New Jersey has the largest U-pick your own flower farm in the United States.Holland Ridge Farms in Cream Ridge is not only the largest of its kind in the country, it is stunningly beautiful. Last year they have doubled in size to over three hundred acres.As a kid, I ...
Come springtime in New Jersey people are dying to get out in the fresh air and enjoy nature. Fall here has apple picking and hayrides. Well, it only makes sense then that New Jersey has the largest U-pick your own flower farm in the United States.
Holland Ridge Farms in Cream Ridge is not only the largest of its kind in the country, it is stunningly beautiful. Last year they have doubled in size to over three hundred acres.
As a kid, I worked on a 70-acre farm and it seemed huge. I can't imagine what 300 acres of tulips looks like up close. Well, that's what also makes it a great place as a backdrop for photoshoots for weddings, anniversaries, proposals, etc.
Check out some Instagram posts taken at the farm.
What do you do on a tulip farm besides gawk and pick flowers? Plenty. They have food vendors and picnic tables to make a perfect picnic. Kids of all ages can check out the rescue animals at their "Big Buds" section or feed the animals at the "Little Sprouts" feeding zoo. There are even pony rides and a complimentary shuttle on the back of a tractor pulled flatbed to get you around.
You have to choose a time slot to go. They offer overlapping four hour time slots from 9 am to 6 pm. Admission is only $13 which also includes NJ sales tax. Any kids ages two and under are free.
Something new for 2023, weekday picnics are back! Bring your own food and drinks (non-alcoholic) to the farm Monday through Friday during the tulip festival. Outside food and drink is still not permitted on the weekends. Also new, check out their new 3D interactive map.
They are smack dab in the middle of the state at 86 Rues Road in Cream Ridge, New Jersey. Make sure you follow the signs to parking. Holland Ridge farms opens in April, just a couple of short weeks away.
If you want to avoid the crowds and go on a weekday, they are open 7 days a week.
Opinions expressed in the post above are those of New Jersey 101.5 talk show host Dennis Malloy only.
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The wait is almost over. Holland Ridge Farms just announced this evening (Thursday, April 6th) that opening day for U-pick tulips will be Tuesday, April 11th.The VIP ticket presale is Friday, April 7th at 10am. If you signed up for the VIP ticket presale, you'll get a text with a password to enter the online store to buy tickets. If you didn't sign up, you still can, but, you've got to do it fast. Text VIP to (855) 363-2843. I was so exci...
The wait is almost over. Holland Ridge Farms just announced this evening (Thursday, April 6th) that opening day for U-pick tulips will be Tuesday, April 11th.
The VIP ticket presale is Friday, April 7th at 10am. If you signed up for the VIP ticket presale, you'll get a text with a password to enter the online store to buy tickets. If you didn't sign up, you still can, but, you've got to do it fast. Text VIP to (855) 363-2843. I was so excited to get my text tonight telling me that they'll text me the password tomorrow (Friday, April 7th) at 10am.
Tickets go on sale to the general public Saturday, April 8th. YOU MUST BUY TICKETS ONLINE. NO TICKETS ARE SOLD AT THE FARM.
There are over 8 million tulips to see in all different colors, over 20 photo props (make sure your phone is charged), more than 30 food trucks, a yummy bakery, a hayride, farm animals you can feed, a tulip planting museum and souvenirs galore.
I usually visit several times, once just isn't enough. It's just breathtaking. It makes me so happy. I pick tulips for friends, take a million pictures, get some treats from the food trucks and bakery....it's honestly my favorite springtime thing to do.
New at Holland Ridge Farms for 2023 the interactive map, click here to check it out. It's cool. This year you can also bring you own food and non-alcoholic drinks for a WEEKDAY picnic. Outside food and drinks are still not allowed on the weekends.
So, ? Grab your family and friends and bring your own food and non-alcoholic drinks for WEEKDAY picnic. Outside food and drinks are still not allowed on the weekends.
There's also a new online, interactive map. Click here to see and play around with it.
Holland Ridge Farms is located at 86 Rues Road in Cream Ridge, NJ.
It's open 7 days a week during the tulip season from 9am - 6pm.
See you there!
After already confirming New Jersey was struck by four tornadoes during an outbreak of intense thunderstorms Saturday night, the National Weather Service says it’s possible two or three additional tornadoes may have touched down in the Garden State.The weather service’s Mount H...
After already confirming New Jersey was struck by four tornadoes during an outbreak of intense thunderstorms Saturday night, the National Weather Service says it’s possible two or three additional tornadoes may have touched down in the Garden State.
The weather service’s Mount Holly forecast office is sending teams of meteorologists out Monday to investigate storm damage in three new locations — the Cream Ridge section of Upper Freehold Township in Monmouth County, the Crosswicks section of Chesterfield Township in Burlington County, and the Mays Landing section of Hamilton Township in Atlantic County.
Ray Martin, a meteorologist at the Mount Holly office, said today’s investigations were triggered by additional reviews of weather radar and storm damage reports from Saturday night that showed clusters of wind damage in those areas of the state.
“It’s possible” two or three additional tornadoes may have struck New Jersey on top of the four twisters that have already been confirmed by the weather service, Martin said Monday morning.
“Cream Ridge and Crosswick are close together, so that could have been one singular tornado,” Martin said. “It could be two tornadoes in Crosswick and Cream Ridge.”
He noted it’s also possible the damage in those areas may have been caused by strong straight-line thunderstorm winds and not necessarily a tornado.
Martin said his office won’t know for certain until the survey teams finish their inspections of the damage and any other evidence they can find, including radar images.
On Sunday, the weather service confirmed four different tornadoes touched down in New Jersey — one each in Howell, Jackson and Sea Girt in Monmouth and Ocean counties, and one in Cinnaminson, Delran and Moorestown in Burlington County.
The weather service also determined the storm damage in the Palmyra and Riverton areas of Burlington County was caused by straight-line winds from a strong thunderstorm downburst — not by a tornado.
In addition, the weather service confirmed one tornado near the border of Newtown and Wrightstown Township in eastern Pennsylvania and a tornado in the Bridgeville and Ellendale areas of southern Delaware during the same storm outbreak Saturday night.
Including the four New Jersey tornadoes, the total number of twisters confirmed in the Mount Holly coverage area from Saturday’s storms currently stands at six.
New Jersey usually gets an average of two tornadoes each year, but had 13 confirmed twisters in 2021, including six that occurred during a rare outbreak on the same day in July and three that were triggered by the remnants of Hurricane Ida in September.
The Garden State had only two confirmed tornadoes in 2022, according to storm data from the National Weather Service.
The state record is 17 tornadoes, which occurred in 1989, a year New Jersey had a major outbreak of seven tornadoes on one day.
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The New Egypt Flea Market Village is located at 933 Monmouth Road in Cream Ridge, New Jersey. The Festival will run Saturday 2/4 from 10am til 7pm, and Sunday 2/5 from 8am until 2pm, and will feature some incredible ice sculptures created by Larry and the Bikini Boys. However that’s just the “tip of the iceberg”, if you will.Get ready for fire pits, food trucks, and handmade craft makers. Plus there will be fire juggling, music by DJ Lenny Lounge, and your chance to grab photos with Olaf, Pennywise, and Jack Skelling...
The New Egypt Flea Market Village is located at 933 Monmouth Road in Cream Ridge, New Jersey. The Festival will run Saturday 2/4 from 10am til 7pm, and Sunday 2/5 from 8am until 2pm, and will feature some incredible ice sculptures created by Larry and the Bikini Boys. However that’s just the “tip of the iceberg”, if you will.
Get ready for fire pits, food trucks, and handmade craft makers. Plus there will be fire juggling, music by DJ Lenny Lounge, and your chance to grab photos with Olaf, Pennywise, and Jack Skellington. The Cream Ridge winery will be there as well. A fantastic local winery that will be sampling and selling throughout the day at the Fire & Ice Festival.
Admission to the Fire & Ice Festival is just 5 dollars per person, and the event is Pet Friendly as well. Rain dates for the event are February 11th and 12th.
If you’ve driven down RT 537 Monmouth Road, just a few miles south of Great Adventure, chances are you’ve wondered about that collection of rustic buildings on the side of the road. Those buildings make up the New Egypt Flea Market Village, a place where even the buildings have a rich history. Each of the 40+ buildings have their own story of a past life in another place and time.
According to the Flea Market website, New Egypt Flea Market Village & Auction was founded by Esler and Sandy Heller in 1959. One of the most unusual buildings is the office. Its past life was a Dairy Queen. But now, it plays double duty as the New Egypt Flea Market Village’s main office and as an antique and collectables shop run by the market’s manager (Mr. Heller’s daughter) Talba Warner.
In total, there’s more than forty historical buildings in the New Egypt Flea Market Village and even more unique shops. The next time you’re driving down RT 537 Monmouth Rd., stop in and take a walk through history. The market is open every Wednesday and Sunday, year-round from 8 am to 2 pm.
Find out more about the New Egypt Flea Market Village and the Fire & Ice Festival at https://newegyptfleamarket.com/