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Chiropractor in Upper Freehold Township, NJ

Chiropractor Upper Freehold Township, NJ

What is Chiropractic Care?

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Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

 Back Pain Relief Upper Freehold Township, NJ

What are the Benefits of Seeing a Chiropractor in Upper Freehold Township, NJ?

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Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

 Lower Back Pain Upper Freehold Township, NJ

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Neck Pain Upper Freehold Township, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Knee Pain Upper Freehold Township, NJ

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Upper Freehold Township can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Relief For Sciatica Upper Freehold Township, NJ

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Pain And Spine Management Upper Freehold Township, NJ

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Back Treatment Upper Freehold Township, NJ

Common Chiropractic Techniques

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Your NJ Sports Spine & Wellness chiropractor in Upper Freehold Township may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care

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Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Upper Freehold Township can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
Herniated Disk Treatment Upper Freehold Township, NJ
Back Pain Specialist Near Me Upper Freehold Township, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy

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Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Upper Freehold Township. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Doctor Near Me Upper Freehold Township, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care

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Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Upper Freehold Township as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

Trust the NJ Sports Spine & Wellness Difference

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At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

Contact Us

phone-number732-316-5895

Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Upper Freehold Township, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

 Back Pain Relief Upper Freehold Township, NJ

Latest News in Upper Freehold Township, NJ

Upper Freehold, Allentown's Hope Fire Company chief steps down amid dispute with township committee member

ALLENTOWN — Following a disagreement with a member of the Upper Freehold Township Committee, Hope Fire Company Chief George Stillwell has temporarily relinquished his post, and fire company officials are taking steps to potentially identify a temporary replacement, Deputy Chief Steve Gomba said.“There have been issues with questioning the authority of the chief,” said Gomba, now the department’s acting chief, reached by phone on Sunday.According to Gomba, Stillwell informed the Upper Freehold Township go...

ALLENTOWN — Following a disagreement with a member of the Upper Freehold Township Committee, Hope Fire Company Chief George Stillwell has temporarily relinquished his post, and fire company officials are taking steps to potentially identify a temporary replacement, Deputy Chief Steve Gomba said.

“There have been issues with questioning the authority of the chief,” said Gomba, now the department’s acting chief, reached by phone on Sunday.

According to Gomba, Stillwell informed the Upper Freehold Township governing body and the shift supervisor for the paid firefighters at the predominately volunteer Hope Fire Company organization last week that personal protective gear would be removed from a few of the volunteer firefighters who had failed to complete state-mandated training.

“A few of the members missed our training, and their gear was to be removed for their own protection so they do not wind up in a situation where they could harm themselves,” Gomba said. “One of the committee members informed George (Stillwell) that he could not remove any gear or touch any equipment without the township’s approval.”

“He insinuated that George (Stillwell) and I were endangering the safety of residents,” Gomba continued.

Gomba said that Stillwell stepped down after receiving the criticism from the committee member, and plans to step aside from his post until the matter is resolved.

Stillwell, also reached by phone Sunday, said that the remarks came from Deputy Mayor Stephen Alexander, also a member of the committee.

He said he stepped back from his role as chief to remedy the public safety issue that Alexander spoke of.

“Basically, when somebody says I am putting the public at risk, in my mind the best idea is to remove myself to remove the risk,” said Stillwell, who said he plans to resolve the issue and return to the unpaid post. “I am planning on working this out, and being back.”

He said that one of his main concerns came from Alexander’s message that he did not have authority, as chief, to remove the equipment and enforce compliance with state-mandated training.

“I have yet to come across a fire company where the chief does not run the fire company,” he said.

Gomba said the trainings involved refresher courses required of all members, including programs focusing on blood-borne pathogens and right-to-know information.

He also said the company hosted an open house Saturday evening to provide information about the ongoing issue to the public and help garner support.

Company officers and paid firefighters were scheduled to meet with township officials Sunday evening to discuss the matter, Gomba said.

“We haven’t determined yet how to proceed further,” Gomba said. “Depending on what happens at that meeting, Hope Fire Company is going to have a special meeting later in the week to determine what actions will be taken.”

The fire company, founded in 1818, is a predominately volunteer company and a private non-profit organization that provides fire protection and response services to Allentown Borough and Upper Freehold Township, Gomba said. The company raises roughly half of its annual operating budget through donations, with the remaining funds coming from the two municipalities.

Upper Freehold Township Mayor Stanley Moslowski Jr. could not be reached for comment Sunday.

Contact David Karas at dkaras@njtimes.com.

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Hiking Through History at Historic Walnford Park

If you love getting in the car and heading out to explore New Jersey, then I want you to take a look at this latest day trip suggestion I have for you and it's right here in Monmouth County, New Jersey.loading...This destination is one I have never visited before and it's right in Upper Freehold Township in Cream Ridge, Monmouth County. It's part of the Monmouth County Park System. ...

If you love getting in the car and heading out to explore New Jersey, then I want you to take a look at this latest day trip suggestion I have for you and it's right here in Monmouth County, New Jersey.

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This destination is one I have never visited before and it's right in Upper Freehold Township in Cream Ridge, Monmouth County. It's part of the Monmouth County Park System. Historic Walnford is a little spot with lots of history for you to take in.

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Historic Walnford is on the National Register of Historic Places in America. You can visit the Waln Farm including the family home, stables, and grist mill. The Waln home dates back to 1773 along with the 19th-century Grist Mill. The site is open 8 a.m.- 4:30 p.m. It was fascinating to walk through the home and see various rooms and contents from over the years in this 250-year-old mansion. The stables were also very interesting as they contained an antique sled and carriage that is on display. In the Grist Mill, you can see where grains were processed and how the machinery of the day worked hundreds of years ago. Fascinating for any history buff.

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We did ask the tour guide from the parks department if there were any ghost sightings but she said to the best of her knowledge there have been no ghost reports. "Either we have no ghosts or they are very content".

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I am adding this to my series "Hiking NJ" because there are places to walk if you'd like to get maybe a 2-mile hike in. There are the grounds and there is also a nice country road that runs in and out of the park that will give you about a mile if you do it in both directions. So although it's not your typical park to hike, you can get a bit of a walk-in at Historic Walnford.

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Here is my "Ultra Mega Photo Gallery" for you to check out and see all that is available to see at Historic Walnford, definitely glad we made a visit to this historic part of the Monmouth County Parks System.

Fantastic Day Trip to Historic Walnford in Cream Ridge, New Jersey

If you love getting in the car and heading out to explore New Jersey, then I want you to take a look at this latest day trip suggestion I have for you and it's right here in Monmouth County, New Jersey.Get our free mobile appThis destination is one I have never visited before and it's right in Upper Freehold Township in Cream Ridge, Monmouth County. It's part of the Monmouth County Park System. Historic Walnford is a lit...

If you love getting in the car and heading out to explore New Jersey, then I want you to take a look at this latest day trip suggestion I have for you and it's right here in Monmouth County, New Jersey.

Get our free mobile app

This destination is one I have never visited before and it's right in Upper Freehold Township in Cream Ridge, Monmouth County. It's part of the Monmouth County Park System. Historic Walnford is a little spot with lots of history for you to take in.

Historic Walnford is on the National Register of Historic Places in America. You can visit the Waln Farm including the family home, stables, and grist mill. The Waln home dates back to 1773 along with the 19th-century Grist Mill. The site is open 8 a.m.- 4:30 p.m. It was fascinating to walk through the home and see various rooms and contents from over the years in this 250-year-old mansion. The stables were also very interesting as they contained an antique sled and carriage that is on display. In the Grist Mill, you can see where grains were processed and how the machinery of the day worked hundreds of years ago. Fascinating for any history buff.

We did ask the tour guide from the parks department if there were any ghost sightings but she said to the best of her knowledge there have been no ghost reports. "Either we have no ghosts or they are very content".

I am adding this to my series "Hiking NJ" because there are places to walk if you'd like to get maybe a 2-mile hike in. There are the grounds and there is also a nice country road that runs in and out of the park that will give you about a mile if you do it in both directions. So although it's not your typical park to hike, you can get a bit of a walk-in at Historic Walnford.

Here is my "Ultra Mega Photo Gallery" for you to check out and see all that is available to see at Historic Walnford, definitely glad we made a visit to this historic part of the Monmouth County Parks System.

Opinion: The Fight to Save Our Small Town

OPINIONRural and Suburban municipalities are under attack. Overdevelopment and warehouse sprawling are threatening the environment, historical value, and families of our towns. The two recently sent permit applications to the New Jersey Department of Environmental Protection on the Stein property is another attempt at sacrificing the lives, well-being, and longevity of our town and its residents. Bohler Engineering apparently misled Allentown and Upper Freehold’s residents by stating the Stein property would be ...

OPINION

Rural and Suburban municipalities are under attack. Overdevelopment and warehouse sprawling are threatening the environment, historical value, and families of our towns. The two recently sent permit applications to the New Jersey Department of Environmental Protection on the Stein property is another attempt at sacrificing the lives, well-being, and longevity of our town and its residents. Bohler Engineering apparently misled Allentown and Upper Freehold’s residents by stating the Stein property would be used for Affordable Housing units, but in all actuality, the owners used this extra time bought from this facade to keep the wheels of their true intentions spinning.

The consequences these proposed warehouses would have is incredibly damaging to Allentown, Upper Freehold, and our surrounding municipalities. These warehouses will cause extremely poor air quality that will later result in high rates of asthma and other air-related diseases along with damaging wildlife by removing their habitat and killing the ecosystem. The development of warehouses would mean more truck traffic, and for Allentown, in which most homes were built in the 1800 and early 1900s, the foundations will crumble underneath the families of our town. Not to mention tearing up our roads and clogging our streets with unpredictable and hazardous traffic. The increased truck traffic will also present a serious threat to our seniors and children, as the students from UFRSD come to Allentown to play at our parks, eat at our restaurants, and support our small businesses. This presents an unneeded threat to them.

The additional utilities such as emergency services, water and sewage needs, etc, for which Allentown will bear the costs, are unfair insofar as Upper Freehold Committee is unilaterally making this decision with zero input from Allentown’s governing body and its residents. All of these issues that new warehouses will bring are irreversible damages but are highly preventable.

Given that Allentown is the central hub for the surrounding area, our governing body will do everything in our power to protect this town and everyone that calls it home. That is why we are asking Upper Freehold and NJDEP to halt all of their plans for the warehouse developments, and we ask you to join us in creating a productive and historical Task Force. This Task Force would comprise two members of the government/elected officials of Allentown, Robbinsville, Upper Freehold, Hightstown, Mercer and Monmouth County Commissioners, our members of the state legislature, and one representative from NJDEP and NJDOT. The vision of this Task Force is to have a public open dialogue to discuss the warehouse development, truck traffic, and environmental protection and all the other common issues with which our municipalities are struggling. These conversations will hopefully lead to us finding a common ground that will benefit the safety, security, prosperity, and longevity of our towns and their residents.

We, the Allentown Governing Body, take our oaths of office to our country, state, and towns with the utmost sincerity and we encourage you to do the same by joining us for these inter-municipality open dialogue discussions. This issue is not unique to just Allentown, Robbinsville, Hightstown, or Upper Freehold, but is being seen in many municipalities across our State. We hope our actions here will show that the small towns of New Jersey have a voice and will not be overshadowed and ignored by large corporations and those trying to seek profit over the safety of our towns and our lives. With that being said, we hope Upper Freehold joins these conversations in good faith as the fate of our towns and state are in jeopardy.

Nikki Darling, Erica DeKranes, Michael Drennan, John Elder, Thomas Fritts, Martha Johnson, and Daniel Payson are members of the Allentown Borough Council

Allentown officials keeping tabs on plans for Stein property

ALLENTOWN – Mayor Thomas Fritts has confirmed what residents have been saying for some time: there is surveying activity taking place on a parcel of land in Upper Freehold Township bordering Allentown that could be a prelude to commercial development.During a meeting of the mayor and Borough Council on Feb. 22, Fritts provided an update on the parcel that is commonly known as the Stein property.- Advertisement -Probasco Drive in Allentown is adjacent to the Stein property in Upper Freehold on North Main Street (Rou...

ALLENTOWN – Mayor Thomas Fritts has confirmed what residents have been saying for some time: there is surveying activity taking place on a parcel of land in Upper Freehold Township bordering Allentown that could be a prelude to commercial development.

During a meeting of the mayor and Borough Council on Feb. 22, Fritts provided an update on the parcel that is commonly known as the Stein property.

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Probasco Drive in Allentown is adjacent to the Stein property in Upper Freehold on North Main Street (Route 539/524). The large tract of undeveloped land is near an exit from Interstate 195 to North Main Street.

The Stein property is in what Allentown officials refer to as a greenbelt around the borough.

During his comments, Fritts said, “There has been activity on the Stein property. I stopped by last week and a surveyor identified the property as a location for two potential warehouses.

“We are looking into various areas to prevent any development that is not good for Allentown. I have made it clear to (Upper Freehold) Mayor (LoriSue) Mount what Allentown does not want to see. The residents of Probasco Drive are not looking for that vista to be destroyed.”

Fritts said no application that proposes development on the Stein property has been filed in Upper Freehold. He also noted that in the past, officials in Upper Freehold have declined requests that applicants have made for variances from the township’s development regulations.

Regarding the possibility of purchasing the Stein property and preserving the tract as open space, Fritts said, “The management company that manages the estate is not interested in preservation; preservation pays pennies on the dollar.”

“We are doing everything in our power to embrace the fight” against warehouses, the mayor said. “Two warehouses on Main Street, where we already have traffic, would truly be a devastation to this historical borough. We are in this (fight) for the long haul.”

Fritts said if an application for the development of the Stein property is presented to a municipal board in Upper Freehold, he is hoping the members of that board would look closely at any request for variances from their community’s development standards.

As the discussion regarding the Stein property ended, Councilwoman Erica DeKranes said, “We are trying to make sure we know what is going on and to keep our borders the way they are.”

The prospect of commercial development near their homes has been a concern for residents of Probasco Drive for several years.

During a meeting of the mayor and Borough Council on Oct. 8, 2019, residents reported seeing surveyors on the Stein property.

The residents said they were concerned about the type of development that could be proposed on the land that is in Upper Freehold’s Highway Commercial zone.

The possibility of a warehouse or warehouses being constructed on the property was mentioned as a significant source of concern by the residents.

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