Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Brielle can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Contact UsSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Brielle can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in Brielle may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Brielle can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Brielle. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Brielle as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Brielle, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
Click here for important updates to our privacy policy.DINING3 minute readAsbury Park PressThis summer, Waterman's Tavern in Brielle closed its doors — but it wasn't the end.Renovations began, and in early November, a new c...
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Asbury Park Press
This summer, Waterman's Tavern in Brielle closed its doors — but it wasn't the end.
Renovations began, and in early November, a new concept opened in its place: Whiskey Lounge. To find out what's new, we checked in with owner Larry Grafas of Higgins Restaurant Group.
We decided to rebrand because we saw an opportunity to give the customers what they had been asking for. We saw the difficulties certain customers were having with the cost of gas prices going up, so we wanted to create an environment where we could still serve good comfort food at a reasonable cost.
While there are great restaurants in the area, a lot of them focus on fine dining, and we wanted to create an atmosphere that was more in line with what the customers wanted — and needed — during this time. And in doing that, we’ve created a place where our guests can feel comfortable coming in for either a burger or a filet mignon.
We did a lot of exterior changes, including recoloring the facade of the building and replacing the side entrance completely with a new staircase. Inside, we finalized the mural of the inlet that encompasses the tavern — It incorporates boats belonging to slipholders of Hoffman’s Marina.
We also replaced all of the furniture and the lighting inside the tavern to give it a more trendy and inviting feel and reopened the bar grill so guests can watch their meals being prepared.
Waterman’s Tavern was a place where you could either order a pizza or a dry-aged steak. We’ve still kept that aspect, but now we’re incorporating more comfort food into the menu.
We now offer specialty grilled cheese sandwiches, artisanal pizzas, double-stacked smash burgers and creative sandwiches in addition to the more “fine-dining” entrees on the menu, like our dry-aged steaks, seafood and chicken selections.
You don’t realize how many people love whiskey until you open a whiskey bar. Whiskey is something that can be fun and exciting to cook with in addition to just enjoying the standard drink.
We’ve incorporated whiskey into our burgers that now have whiskey-caramelized onions, into our desserts that are topped with whiskey-infused whipped cream, and our appetizers, like our whiskey-glazed bacon — just a hint so not to be overpowering, but enough to get that subtle flavor across your plate.
We also get to be creative with our cocktails as well. We have about 10 signature whiskey, bourbon and scotch cocktails that vary from sweet to spicy, like our whiskey lemonade or the classic Boulevardier.
We actually have more than 75 different whiskey, bourbon and scotch varieties at the moment, and will soon have more than 90. I’m not a big drinker, but I do enjoy the flavor of the Japanese whiskeys, which will be coming into the bar shortly.
Prior to coming up with this concept, I never really tasted a lot of whiskey, so in the coming weeks we’ll be offering “whiskey flights” for any guest that simply wants a variety of whiskeys to taste, or maybe someone doesn’t know what type of whiskey they like. This gives them the opportunity to try a few and decide what type of whiskey they enjoy.
Go: Whiskey Lounge is open for dinner; 403 Higgins Ave. in Brielle; 732-722-8978, whiskeyloungebriellenj.com.
Sarah Griesemer joined the USA TODAY NETWORK New Jersey in 2003 and has been writing all things food since 2014. Send restaurant tips to sgriesemer@gannettnj.com.
BRIELLE, NJ - At the January 27th council meeting, the Brielle governing body passed a resolution that addressed their fourth round Prospect Need obligation of 65 affordable housing units in Brielle. As noted in an earlier article we covered on Affordable Housing obligations (click HERE), those 65-unit ...
BRIELLE, NJ - At the January 27th council meeting, the Brielle governing body passed a resolution that addressed their fourth round Prospect Need obligation of 65 affordable housing units in Brielle. As noted in an earlier article we covered on Affordable Housing obligations (click HERE), those 65-unit obligations will undoubtedly be much less as the number is subject to what is known as a Vacant Land Adjustment, which was approved by the New Jersey courts in 2023. Approval of the Fourth Round obligation by each town was required by 1/31/25.
In the fourth round of New Jersey's affordable housing obligations (2025-2035), municipalities had to adopt their obligations by January 31st, and then develop and adopt a Housing Element of Fair Share Plan by June 30th, 2025, with a final compliance deadline of March 31, 2026. The steps for towns are as follows:
At the recent Brielle council meeting, councilwoman and Community Development Chair Christine Laufer highlighted the upcoming Affordable Housing town meeting scheduled for March 26th. She began by stating “no official action shall be taken at this meeting. It is for informational purposes only. The meeting may be viewed on the Brielle Elementary School Youtube channel. I hope the public takes advantage of the opportunity to attend the meeting or view the live stream.” Click HERE for the live stream.
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That notice was then followed up by resident David Erickson who challenged the governing body at a prior meeting(s) around the January 6th resolution language that was passed and asked if the council had time to think about it. Town attorney Nicholas Montenegro responded: “We spoke to the special council, and we've been told there is no need to amend the resolution. It is as it is. The Borough has always been open to affordable housing. The Borough is now in the process of hiring a special councilor and special planner to develop the plan. And as you heard, there will be a public hearing on March 26th. The Borough has never been against Affordable Housing. The concern had been around the lack of available land. The resolution approves the numbers that have been provided to the state. So there is no cause nor reason to amend the resolution.”
Not content with that answer, Erickson continued, “This is about previous actions, not the future. This resolution states that we have been - it says we have a demonstrated history of voluntary compliance. We have not. This is a false statement in a resolution of this council. I would like a vote by this council of who stands by this resolution." In a heated exchange, “I'm asking for a vote Mayor to which Mayor Garruzzo responded, "We're not going to give you a vote. We've already passed the resolution, and we are going to agree to the resolution as the attorney just stated, without changes.
Mr. Erickson continued, ”I would like Mr. Surenian, who crafted that resolution, a couple of days later he filed a declaratory action with the superior court, stating on his license that everything in that resolution which was an attachment to that declarative action that everything was true in his opinion, so at the next council meeting, I would like an answer on whether that is true or not from your special counsel."
The debate over Brielle’s Affordable Housing obligations is far from over, with tensions between residents and officials reaching a boiling point at the latest council meeting. As questions remain about the borough’s compliance history and future plans, the upcoming public meeting on March 26 will be a crucial opportunity for residents to get informed and voice their concerns. With emotions running high, all eyes will be on Brielle’s leadership to see how they navigate this contentious issue in the weeks ahead.
There will be a special meeting meant for the public specifically on Affordable Housing which is set for March 26th @ 7:00 PM to be held at the Brielle Elementary School located at 605 Union Landing.