Chiropractor in Belmar, NJ

Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.

And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Belmar can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.

Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?

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Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

Back Pain
Shoulder Pain
Neck Pain
Headaches
Sciatica

Knee Pain
Automobile Injuries
Sports Injuries
Arthritis
Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

What are the Benefits of Seeing a Chiropractor in Belmar, NJ?

Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Belmar can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Common Chiropractic Techniques

Your NJ Sports Spine & Wellness chiropractor in Belmar may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care

Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Belmar can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

Restoring Mobility After Injury, Surgery, or Illness
Developing Flexibility and Strength for Physical Activities
Safe Relief from Chronic Pain
Improved Spine and Joint Health
Enhanced Knowledge of Your Body and How to Prevent Injuries

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy

Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Belmar. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

Chronic Pain Relief
Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
Improved Development of Fine Motor Skills
Better Spine and Musculoskeletal Health
Help with Sensory Processing Disorders
Much More

732-316-5895

Boost Self-Healing Processes with Acupuncture and Chiropractic Care

Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Belmar as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

Back, Neck, and General Pain Relief
Improved Digestion and Relief from IBS and Acid Reflux
Relief from Menstrual Cramps
Treatment for Allergies and Asthma
Enhanced Blood Flow
Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

Trust the NJ Sports Spine & Wellness Difference

At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

Pain Management
Sports Medicine
Chiropractic Therapy

Physical Therapy
Occupational Therapy
Acupuncture

Contact Us

732-316-5895

Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Belmar, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

'It's become a struggle.' Simply Southern restaurant in Belmar is closing

Simply Southern, a Belmar restaurant owned by Rasheed Simmons and his mother, Rita, is closing.The pair opened the restaurant, where Rita cooked Southern family recipes like oxtails, smothered chicken, hush puppies and fried green tomatoes, in 2014. It will close Friday, Dec. 1."We're coming up on our 10-year anniversary, and it's been a really slow summer," Rasheed said. "The cost of goods are up, everything is up, so it wasn't as busy as it normally would've been."Going into the winter, we didn't ha...

Simply Southern, a Belmar restaurant owned by Rasheed Simmons and his mother, Rita, is closing.

The pair opened the restaurant, where Rita cooked Southern family recipes like oxtails, smothered chicken, hush puppies and fried green tomatoes, in 2014. It will close Friday, Dec. 1.

"We're coming up on our 10-year anniversary, and it's been a really slow summer," Rasheed said. "The cost of goods are up, everything is up, so it wasn't as busy as it normally would've been.

"Going into the winter, we didn't have that extra fat ... that we normally would, so it becomes a struggle."

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Rasheed said he has been searching for another location where his restaurant wouldn't be as dependent on summertime traffic. He is looking in Red Bank, Freehold, Long Branch and Old Bridge, "someplace with much more foot traffic because it's vital to the success of our business."

"I'm very excited ... and I feel as if we reached the level where we couldn't get any higher," he said. "I want to level up."

Rasheed said a restaurant serving Indian cuisine will replace Simply Southern in Belmar Plaza, which is home to many other eateries.

"I know a lot of people like the concept of our plaza ... but now we have (many) restaurants, and we're not Asbury Park or Hoboken where there's 100,000 people at any given time in a (few) mile radius. At this point, we're just beating each other up."

Prior to opening in Belmar, and for more than a decade, Rasheed and Rita owned a small eatery called My Two Sons at the Englishtown Flea Market. They offered catering as well, and became a part of the Belmar community through their presence at Belmar's annual seafood festival.

"I'm happy to see Mom's dream come true because this has always been a dream of hers to have her own restaurant, and that's why we're going to keep on moving, keep her dream going and doing what we do, just not in Belmar," he said.

Simply Southern will continue doing catering and events.

COPVID-19:How a global pandemic impacted Shore restaurants like Simply Southern

"I absolutely love and appreciate all the support, from not just Monmouth County but from the whole state of New Jersey," Rasheed said.

"We hope we can see everyone before we close the doors, just to give them a hug," he added. "You can just pop your head in and say hello, so we can say thank you for your support."

Gabriela L. Laracca joined the USA TODAY NETWORK New Jersey in 2021 and eagerly brings her passion for cuisine and culture to our readers. Send restaurant tips to glaracca@gannett.com.

Sarah Griesemer joined the USA TODAY NETWORK New Jersey in 2003 and has been writing all things food since 2014. Send restaurant tips to sgriesemer@gannettnj.com, follow on Instagram at Jersey Shore Eats and subscribe to our Jersey Shore Eats newsletter.

In one day, historic Belmar, NJ landmark is totally gone

The hotel in Belmar, NJ known as the White House is gone, all gone.Ownership of the hotel has been in place since 1963 and served many vacationers and seasonal employees who wanted a residence-like property for the gainful summer season.Just steps away from the ocean, the White House had lots of amenities that made it the perfect place to reside for the bustling summer season.Although listed with hotel status, the property maintained privacy for residents only, assuring that the amenities were only used for that purpose....

The hotel in Belmar, NJ known as the White House is gone, all gone.

Ownership of the hotel has been in place since 1963 and served many vacationers and seasonal employees who wanted a residence-like property for the gainful summer season.

Just steps away from the ocean, the White House had lots of amenities that made it the perfect place to reside for the bustling summer season.

Although listed with hotel status, the property maintained privacy for residents only, assuring that the amenities were only used for that purpose.

White House is sold

In 2017 the owners of the White House decided to sell it. It was tough to keep the property and amenities up, especially with only three to four months of steady revenue coming in.

What many originally thought would be a virtually smooth sales transition from the owners of the White House property to the Down to Earth Construction Company became a tangled legal mess. The property was sold to Down to Earth Construction for $2.4 million.

To paraphrase five years of legal battles, the plans laid out to the Belmar Zoning Board for the site of the White House by Down to Earth Construction included two multi-room townhouses on the property with aesthetically pleasing features that would blend in with the historic environment of the Second Avenue address.

There were five Planning Board hearings, and the 108-page proposal was eventually approved. The approval was appealed by Joseph and Rital Puleo and John Russell who own two properties adjacent to the White House property.

They claimed that they weren’t duly notified about the zoning and had other claims. The legal back and forth continued until the lawyers of the Down to Earth Construction Company claimed interference of financial gain, sale of property and due diligence among other claims.

What's next for the property

A judge finally ruled against the Puleos and John Russel and the Down to Earth Construction Company was free to start demolition and building.

Construction on the new buildings will take about 18 months. They’ll be many memories when you pass the location at 102 Second Avenue.

The Down to Earth Construction Company wasted no time in demolishing the White House. The swiftness of its demise seemed so quick after serving the community for so long.

The post above reflects the thoughts and observations of New Jersey 101.5 weekend host Big Joe Henry. Any opinions expressed are Big Joe’s own.

Belmar, NJ residents fight beachfront 5G towers

BELMAR — A resident leading the fight in a Jersey Shore town against a plan to install over two dozen 30-foot cell phone towers along a boardwalk had to adjust her battle plan.Verizon has been trying to install towers along the mile-long boardwalk for several years and went to court after the borough delayed approval.A settlement in 2022 allowed Verizon to install 20 "small wireless facilities," each 30 feet tall, at street lights located at each block along Ocean Avenue.Caitlin Donovan created a website,...

BELMAR — A resident leading the fight in a Jersey Shore town against a plan to install over two dozen 30-foot cell phone towers along a boardwalk had to adjust her battle plan.

Verizon has been trying to install towers along the mile-long boardwalk for several years and went to court after the borough delayed approval.

A settlement in 2022 allowed Verizon to install 20 "small wireless facilities," each 30 feet tall, at street lights located at each block along Ocean Avenue.

Caitlin Donovan created a website, BelmarAgainst5GTowers.com, and an online petition expressing her opposition. She has used social media to gain support.

"We think they're excessive and we're worried about environmental damage, damage to the character of our beach, and even for a lot of peoples and health concerns," Donovan told New Jersey 101.5.

Donovan contends that the towers will be an eyesore and could decrease property values. There is also concern about health risks posed by long-term exposure to the 5G towers.

However, after Donovan focused her efforts on elected borough officials it was discovered that the property along Ocean Avenue where the towers would be placed is actually the county's land.

Donovan addressed the county commissioners on June 8. County Commissioner Director Tom Arnone said that the county is also opposed to the towers.

He said Verizon's application is being reviewed by county attorney Mike Fitzgerald.

"We're making sure they go through the whole process," Arnone told Donovan. "Mike has reached out and let them know we are obviously against it and in support of you guys in Belmar."

Arnone declined to comment for this report.

In a statement, Verizon spokesman Andrew Testa said the poles were custom designed as a "concession to the township" as part of a plan to optimize network coverage and capacity.

"Verizon’s deployment of new small cells in Belmar provides customers and emergency service providers in our community with enhanced and more reliable wireless voice and data services to meet not only today’s needs, but also those of the future," Testa said.

Battle brews in Belmar, N.J. over 5G towers near the boardwalk

BELMAR, N.J. -- A battle is brewing as residents fight to keep 5G wireless sites away from the beach and boardwalk in Belmar.There's a grassroots effort underway to stop Verizon.Monday was a perfect day for a game of spikeball on the beach, or to stroll on the inviting...

BELMAR, N.J. -- A battle is brewing as residents fight to keep 5G wireless sites away from the beach and boardwalk in Belmar.

There's a grassroots effort underway to stop Verizon.

Monday was a perfect day for a game of spikeball on the beach, or to stroll on the inviting Belmar Boardwalk.

"I love coming here and getting my steps," Jackson resident Michelle Stern said. "It's beautiful."

But the aesthetic might change if Verizon gets it way. Plans are in place to install 20 small 5G poles beside the Boardwalk along Ocean Avenue. Upon completion, they'd climb 30 feet high in the sky.

"I think it would kill the vibe a little bit. It would kill the look for sure," Stern said.

Joe Lustig does not live in Belmar, but has heard all about Verizon's plan.

"I sure have. Everybody I've talked to who lives here has mentioned it to me," Lustig said.

"How will that change the experience for you?" CBS2's Vanessa Murdock asked.

"It's hard to say before they're really up," Belmar resident Nick Waszkielewicz said.

Many Belmar residents are making their mission to stop Verizon. A banner on Ocean Avenue shouts "STOP VERIZON – NO 5G Towers on Belmar Beach." Lawn signs line streets. A Change.org petition has nearly 2,500 signatures. Local Caitlin Donovan started the grassroots effort.

"I grew up on this beach, and we feel like living on the beach is not living next to Disney World. We're not here for entertainment. We're here because we love this beach and we're environmental stewards," Donovan said. "We think constructing the towers here will ruin the character of our boardwalk."

She led a week of action, encouraged residents to reach out to their congressman, county engineer and Verizon.

A spokesperson for Verizon told CBS2, "The final design and placement of these poles maximize technical and community needs… locations have been extensively vetted and approved by the Township over the last five years."

No township here, said Borough of Belmar Mayor Gerald Buccafusco. He called the 5G poles overkill and hopes a consent agreement between Verizon and Borough signed in Summer 2022, during the former administration, does not hold water.

"We discovered that the road Ocean Avenue is a county road and they own the right of way," Buccafusco said. "They really needed to deal with Monmouth County rather than Belmar to get approval to do this."

Buccafusco said the borough informed Verizon of the find, and has not heard back.

The borough also hired an attorney to help them win the battle over 5G poles

Vanessa Murdock

Vanessa Murdock joined the CBS 2 Weather Team in October 2011 as the weekend morning meteorologist and weekday reporter.

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Christmas Light Show Announces 2023 Dates

Photo Credit: Courtesy of The Christmas Light Show By Jack SlocumPublishedNovember 30, 2023 at 2:15 PMBELMAR, NJ — Residents and visitors once again have the opportunity to enjoy one of the area’s most dazzling and beautiful spectacles — The 17th Annual Christmas Light Show. For the second year in a row, the show will take place in Belmar Plaza on the Connelly-Campion-Wright Building.The 2023 show will kick off on December 9 at 6 p.m. There will ...

Photo Credit: Courtesy of The Christmas Light Show

By Jack Slocum

PublishedNovember 30, 2023 at 2:15 PM

BELMAR, NJ — Residents and visitors once again have the opportunity to enjoy one of the area’s most dazzling and beautiful spectacles — The 17th Annual Christmas Light Show. For the second year in a row, the show will take place in Belmar Plaza on the Connelly-Campion-Wright Building.

The 2023 show will kick off on December 9 at 6 p.m. There will be an additional show on December 17 at the same time. Expect stunning lights accompanied with your favorite holiday songs.

The Christmas Light Show has been a staple in Monmouth County since 2005 when it was started by Daniel Brateris. Brateris has an electrical and computer engineering background and formerly owned his own DJ company. Seventeen years ago, he teamed up with his brother Brian and their friend Matt Pinnella to create the show to bring Christmas spirit to their Wall neighbors. The first show took place at Pinnella’s parents' house on Paynters Road, and after “countless nights of programming in the freezing cold, The Christmas Light Show display was born.” To see an example of the dazzling light show, click here to view the one in 2015.

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It was in 2018 when Brateris and his all-volunteer crew created Raising4 Inc., a non-profit focused on running events to raise funds for other charities. It was around that time that Atlanticus Innovations LLC took over the production of the show, allowing its founders to focus more on collecting donations for charities.

Raising4 Inc.’s main beneficiary is RallyCap Sports, formerly Challenged Youth Sports, a non-profit organization that raises money to “provide recreational sports specifically designed for children and young adults with special needs.” The Monmouth County-based charity is 30 years old and has helped special needs children with sports for decades.

“At the heart of RallyCap Sports is our vision that children and young adults with special needs have the opportunity to participate in and enjoy sports just like everyone else,” a RalleyCap statement read. “To create an inclusionary sports program, we open the door to children and young adults with abilities and special needs of all kinds. We want every RallyPlayer to feel like they belong and to have fun.”

While the light show is free, Raising4 Inc. encourages audience members to make a donation to RallyCap. “We suggest donations of $25 for a family of 4 and $10 for an individual adult,” a Raising4 Inc. press release read. “In past years fans have donated tens of thousands of dollars to RallyCap Sports each year.” Donations are collected during the show and can be made online here.

While this is the first time The Christmas Light Show is being held in Belmar, it is not the first time Raising4 Inc. has put on a spectacle in the borough. Raising4 Inc. is also responsible for the Fourth of July Lightshow that took place this year at Taylor Pavilion.

For more information on the show, Raising4 Inc. and RallyCap Sports, click here.

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