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Chiropractor in Sea Girt, NJ

Chiropractor Sea Girt, NJ

What is Chiropractic Care?


Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

 Back Pain Relief Sea Girt, NJ

What are the Benefits of Seeing a Chiropractor in Sea Girt, NJ?


Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

 Lower Back Pain Sea Girt, NJ

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Neck Pain Sea Girt, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Knee Pain Sea Girt, NJ

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Sea Girt can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Relief For Sciatica Sea Girt, NJ

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Pain And Spine Management Sea Girt, NJ

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Back Treatment Sea Girt, NJ

Common Chiropractic Techniques


Your NJ Sports Spine & Wellness chiropractor in Sea Girt may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care


Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Sea Girt can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
Herniated Disk Treatment Sea Girt, NJ
Back Pain Specialist Near Me Sea Girt, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy


Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Sea Girt. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Doctor Near Me Sea Girt, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care


Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Sea Girt as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

Make An Appointment

Shedule An Appointment Chiropractor Sea Girt, NJ

Trust the NJ Sports Spine & Wellness Difference


At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

Contact Us


Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Sea Girt, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

 Back Pain Relief Sea Girt, NJ

Latest News in Sea Girt, NJ

Corcoran Baer & McIntosh Expands to Sea Girt, NJ with Acquisition of Ocean Pointe Realtors

Corcoran Baer & McIntosh, a franchisee of Corcoran Group LLC, is proud to announce the acquisition of Ocean Pointe Realtors, located in Sea Girt, NJ. The addition of Ocean Pointe Realtor’s exceptional group of agents and prime Sea Girt office space adds to Corcoran Baer & McIntosh’s established presence in residential markets both north and south of New York City.“We are thrilled to announce our expansion into Sea Girt by welcoming Ocean Pointe Realtors into our growing Corcoran Baer & McIntosh team,&rdqu...

Corcoran Baer & McIntosh, a franchisee of Corcoran Group LLC, is proud to announce the acquisition of Ocean Pointe Realtors, located in Sea Girt, NJ. The addition of Ocean Pointe Realtor’s exceptional group of agents and prime Sea Girt office space adds to Corcoran Baer & McIntosh’s established presence in residential markets both north and south of New York City.

“We are thrilled to announce our expansion into Sea Girt by welcoming Ocean Pointe Realtors into our growing Corcoran Baer & McIntosh team,” said Debbie Blankfort, Broker and Owner of Corcoran Baer & McIntosh. “Ocean Pointe Realtors has been a dedicated resource to south Monmouth County residents since 1992, showcasing hard work, integrity, and exceptional client service. These attributes, align not only with the values we commit ourselves to at Corcoran Baer & McIntosh, but also to the values of Corcoran as a whole.”

Founded in 1992 by Joseph Riordan, Ocean Pointe Realtors has grown to become a dominant presence along the Jersey Shore, a community renowned for its small-town charm, impressive beaches, and coveted coastal homes. Riordan, along with Co-Owner Bart Dennin, have grown the brokerage to include 22 experienced agents who are continually recognized for both their best-in-class localized service, and their high-ranking sales volume across key south Monmouth County markets, including Sea Girt, Brielle, Manasquan, Point Pleasant, Wall Township, Spring Lake, and more.

“After meeting with Corcoran Baer & McIntosh and sharing our business philosophy, I instantly knew that our company cultures were a perfect match,” said Riordan. “Corcoran’s far-reaching presence, both within the greater tri-state area and beyond, offers natural connections to our coastal market, while Corcoran’s outstanding technology platform helps guarantee the continued success of our award-winning team.”

Through welcoming Ocean Pointe Realtors’ team of 22 agents and adding their Sea Girt office under their banner, Corcoran Baer & McIntosh’s overall footprint, across Rockland County and Orange County in New York and Monmouth County and Bergen County in New Jersey, will surpass 90 agents and total 6 offices.

In March 2021, Corcoran CEO Pam Liebman announced the affiliate partnership launch of Corcoran Baer & McIntosh, stating, “I respect the dedication that Debbie [Blankfort] and Adam [Blankfort] have for our industry and am confident they will use that enthusiasm to continue to foster the best possible growth environment for all of their agents. I couldn’t be happier to welcome them to the Corcoran family.”

Corcoran’s affiliate network has grown steadily both domestically and abroad since its launch in February 2020. In 2022 alone, Corcoran welcomed and expanded affiliates in Florida, Georgia, Connecticut, Washington, Tennessee, New Jersey, the Cayman Islands, and Turks & Caicos. Recently, Corcoran announced its first European affiliate, Corcoran Magri Properties, based in Lake Garda, Italy.

Tornado Lifts Roof Off Sea Girt National Guard Training Camp Building

Officials report severe damage at a warehouse/supply site for the Youth ChalleNGe Academy at the National Guard Training Center in Sea Girt.|Updated Tue, Apr 4, 2023 at 2:47 am ETSEA GIRT, NJ — As the tornado that touched down in Sea Girt moved out to sea Saturday, it heavily damaged a New Jersey National Guard Training Center warehouse for a residential youth program there.The National Weather Service Monday categorized the tornado as an EF-2, meaning winds of 110-120 mph, and its force was certainly felt at the...

Officials report severe damage at a warehouse/supply site for the Youth ChalleNGe Academy at the National Guard Training Center in Sea Girt.

|Updated Tue, Apr 4, 2023 at 2:47 am ET

SEA GIRT, NJ — As the tornado that touched down in Sea Girt moved out to sea Saturday, it heavily damaged a New Jersey National Guard Training Center warehouse for a residential youth program there.

The National Weather Service Monday categorized the tornado as an EF-2, meaning winds of 110-120 mph, and its force was certainly felt at the Training Center building.

The state Department of Military and Veterans Affairs confirmed that the building totaling about 10,000 square feet was severely damaged on Saturday night. The site is located at the Training Center at Sea Girt Avenue and Stockton Lake, said National Guard Deputy Major Amelia Thatcher.

But, fortunately, the barracks where young people in the Youth ChalleNGe Academy live was not damaged and all students are safe, officials said. Their classrooms are fine too, National Guard officials said Monday.

"Classes are going as planned," said Earnest Williams, director of the New Jersey Youth ChalleNGe Academy said on Monday.

Find out what's happening in Wallwith free, real-time updates from Patch.

He added that the youth barracks was about a quarter mile away from the damaged warehouse.

He said it was the only building damaged at the Training Camp.

The National Weather Service, in an updated report of the area said the damage was most likely due to "straight-line winds of 70 to 80 mph."

The weather service said the tornado, moving east/southeast from the Howell area, made "a brief touchdown" on the training site, most likely forming over Stockton Lake.

The roof of the building was "lifted and thrown eastward. The debris was lofted and strewn for about 250 yards to the east/northeast."

A tree was uprooted, all in a pattern indicative of a tornado, the weather service said.

Elsewhere in the area, the weather service reported that a small bleacher was overturned at the Manasquan Little League fields, about 600 yards southeast of the Youth ChalleNGe Academy.

The academy currently has a class of 40 cadets, male and female, who are considered at risk for high school graduation, so they can choose to attend the academy. It is a 22-week residential program, Williams said.

Youth can graduate there with a GED or return to high school. Williams said it is a quasi-military program, with students up at 5 a.m. to begin their day.

High winds tore off the roof and toppled the chimney of the academy's supply and storage building, which did not contain classrooms or billeting, officials said.

Williams said National Guard Training Center personnel are conducting assessments of the campus and were onsite on Monday.

"We are so thankful that all our personnel and cadets are safe," said Williams. "However we lost a lot of materials and equipment for our program, such as the computers we had assembled for the cadets' new computer lab."

The mission of the New Jersey Youth ChalleNGe Academy is to "train and mentor disengaged youth so they become responsible and productive citizens of their community, state, and country," Major Agneta E. Murnan of the National Guard explained in a statement.

In partnership with a mentor, cadets receive continued guidance and support during their one-year post-residential phase immediately following graduation, she said.

For more information about the program, visit https://njyca.org/.

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More from Wall

Supermarket chain has plans to build on demolished Wall bowling alley

WALL - A new grocery store, Sprouts Farmers Market, is proposed for the site of the former Lanes at Sea Girt property on Route 35.The plans are laid out in documents filed with the township Planning Board by Sea Girt Center II LLC. A hearing date is scheduled for July 24. If approved, it will be the second Sprouts that is on the way in Monmouth County. ...

WALL - A new grocery store, Sprouts Farmers Market, is proposed for the site of the former Lanes at Sea Girt property on Route 35.

The plans are laid out in documents filed with the township Planning Board by Sea Girt Center II LLC. A hearing date is scheduled for July 24. If approved, it will be the second Sprouts that is on the way in Monmouth County. Earlier this year, the company signed a lease to open a supermarket on Route 35 in Aberdeen.

Gottesman Real Estate Partners bought the Lanes at Sea Girt property in March 2021 for $3 million, according to property records. A couple of months later, the bowling alley, a fixture for more than six decades, closed. The building was later demolished.

The Chatham-based firm, which also owns Sea Girt Square shopping center next door, is seeking to construct a 23,375-square-foot supermarket as well as 3,500 square feet of retail space, according to the development application.

What's Going There?Growing local doughnut chain coming to demolished Circus Drive-In site in Wall

"Sprouts is really a unique kind of grocery market," Andy Gottesman, principal at Gottesman Real Estate Partners, told What's Going There. "They really specialize in healthy foods, nutritious foods, organic foods. … It is just an incredible experience to shop in there."

The COVID-19 pandemic played a role in the sale of the Lanes at Sea Girt, which was owned by Nationwide Bowling Corp. of Jersey City, a representative told the Asbury Park Press in 2021. The pandemic's shutdown had forced the Lanes to close from March to September 2020, before reopening at reduced capacity.

Previously, it had found success reinventing itself with live music, yet still faced challenges as bowling venues tried to reverse a decades-long decline in participants.

Phoenix-based Sprouts Farmers Market is one of the largest and fastest-growing specialty retailers of fresh, natural and organic food in the United States.

What's Going There?Jersey Mike's expanding Wall HQ, complete with fake store for training

In a presentation to investors, Sprouts says it offers a "farmers market experience" with an open layout of produce in the store's center. It offers fresh, natural and organic products, including grocery, meat and seafood, deli, bakery, dairy, frozen foods and prepared foods. It also sells body care products and vitamins.

It has had its eye on Monmouth County.

In March, the owner of Aberdeen Plaza on Route 35 said Sprouts has signed a lease for a 22,700-square-foot store, its first in central New Jersey. It is filling the remainder of a space that at one time was part of an A&P supermarket, which closed in 2015. The other half was filled by LA Fitness in 2020.

Sprouts, which has about 380 stores in 23 states, has a South Jersey location on Route 73 in Evesham and one on the way in Haddon Township.

"I think they want to make a nice set of New Jersey stores that work together and make a nice presence for them in New Jersey," Gottesman said.

If approved, the new Sprouts grocery will gin up an already competitive market on Route 35. The highway corridor is home to ShopRite, Foodtown, Whole Foods Market, Aldi and Acme. A second ShopRite is on Route 34 in Wall. Livoti's Old World Market is expected to open a store in Laurel Square shopping center in Brick in 2024.

See what they put inside:New Wall ShopRite is twice the size of old store

Gottesman said Sprouts Farmers Market, which is a smaller store than large markets like Whole Foods, will fit perfectly with Sea Girt Square and the community. The center's tenants include Fins TropiCali Cuisine, Local Smoke BBQ, Massage Envy, Wings Fitness, Learning Express, Weight Watchers, Miles Ahead Sports, and the Papery.

"Sprouts really fits well," he said. "It will lend a great anchor to what is already a great neighborhood retail center. I think people really enjoy being able to do more of their shopping in one space."

David P. Willis, an award-winning business writer, has covered business and consumer news at the Asbury Park Press for nearly 25 years. He writes APP.com's What's Going There column and can be reached at dwillis@gannettnj.com. Join his What's Going There page on Facebook for updates.

Here's where to watch July 4 fireworks at the Jersey Shore

It's yet another summer season at the Jersey Shore, and soon, our waters will be twinkling with fireworks overhead.That's right, Fourth of July is around the corner — so we're turning up the tunes, the technology, the parades and the festivals. Before heading out in your red, white and blue, be sure to check the forecast, town websites and social media pages to ensure fireworks are taking place as scheduled.Here's a look at when and where to see fireworks in Monmouth and Ocean counties. This list is organiz...

It's yet another summer season at the Jersey Shore, and soon, our waters will be twinkling with fireworks overhead.

That's right, Fourth of July is around the corner — so we're turning up the tunes, the technology, the parades and the festivals. Before heading out in your red, white and blue, be sure to check the forecast, town websites and social media pages to ensure fireworks are taking place as scheduled.

Here's a look at when and where to see fireworks in Monmouth and Ocean counties. This list is organized by town.

To see a list organized by date, visit here.


Saturday, July 1: 9 p.m., Veterans Memorial Park, Ocean Boulevard and Lakeshore Drive in the Cliffwood Beach section. Festivities begin at 5 p.m, with food trucks, live music, face painting, bouncy castles and more. Catch the shuttle starting rounds at 5 p.m. from the LA Fitness parking lot on Route 35 to Veterans Memorial Park. Rain date is Sunday, July 9. Go: 732-583-4200, ext. 130, @Aberdeentwp on Facebook.

Asbury Park

Monday, July 3, 9 p.m., 2nd and 4th avenue beaches. It's recommended to arrive early to find a seat. Rain date is Friday, July 7. Go: 732-502-4528, cityofasburypark.com.

Atlantic Highlands

Friday, July 7, 9:45 p.m.: The town will host fireworks at Atlantic Highlands Harbor, but there also will be fireworks from Tuesday, July 4, to Saturday, July 8 at the Atlantic Highlands Firemen's Fair, Atlantic Highlands Marina, 2 Simon Lake Drive. The fair runs from 6 to 11 p.m. Go: 732-291-1444, ahnj.com.


Saturday, July 1, dusk, Barnegat High School, 180 Bengal Boulevard. Rain date is Saturday, July 8. Go: barnegat.net.

Beach Haven

Tuesday, July 4, 9:30 p.m., Bay Village, Taylor Avenue, Beach Haven. Rain date is Wednesday, July 5. Go: 609-492-2800, bayvillagelbi.com.

More in LBI:Burger 25 set to open in Ship Bottom, offering burgers, wings and Cookie Monster shakes


Tuesday, July 4, dusk, beach on Bayside Avenue. Food, vendors, music, activities. Go: beachwoodusa.com.


Friday, June 30: Hosting its second annual Independence Day show, the festivities kick off with a concert at 8:30 p.m. in front of the Taylor Pavilion. Fireworks follow, accompanied by a computerized lightshow. Although the event is free, all donations ($25 recommended per family) are going to support veterans through Rebuilding Warriors, a nonprofit dedicated to pairing service/companion dogs to veteran amputees, as well as those with Post Traumatic Stress Disorder and Traumatic Brain Injury. Go: dan@raising4.org or raising4.org.

Berkeley Township

Wednesday, June 28, part of the Sounds Of Summer concert series, Veterans' Park in the Bayville section. Music begins at 6 p.m., followed by fireworks. Go: berkeleytownship.org.

Bradley Beach

Monday, July 3, dusk, beachfront. Rain date is Sunday, July 9. Go: bradleybeachnj.gov.


Tuesday, July 4, 7:30 p.m., part of the River Queen boat cruises, 800 Ashley Ave. Dinner and cash bar. Cruise is rain or shine, fireworks are weather permitting. Go: 732-528-6620, riverboattour.com.


Thursday, July 6, Windward Beach Park, 265 Princeton Ave., part of the SummerFest Concert Series, which hosts fireworks after every show. Food court, beer and wine garden, live music. Food court opens at 6 p.m., music begins around 7 p.m.. Go:bricktownship.net, facebook.com/BrickTwpNJGovernment or oceancountytourism.com.

Colts Neck

Monday, July 3, 8 p.m., Bucks Mill Park, 137 Bucks Mill Road. Come early for the celebration, and bring a blanket or lawn chairs. Go: coltsneckbusiness.org.

Freehold Borough

Sunday, July 2, about 9:20 p.m., gates open at 5:30 p.m., music and performances from 5:45 p.m., Freehold Raceway, 130 Park Ave., bring blankets or folding chairs. Go: 732-462-4200, borough of Freehold Facebook page.

Freehold Township

Saturday, July 8, dusk, Michael J. Tighe Park, 65 Georgia Road, part of Freehold Township Day, a celebration of veterans. Car show begins at 3 p.m., festival from 4 to 11 p.m., with bands, free children's rides and more. Go: 732-294-2199, freeholdtownshipday.com.


Sunday, July 2, dusk, Veterans Memorial Park, 1776 Union Ave. Rain date is Monday, July 3. Bring chairs, towels or blankets. Go: hazlettwp.org/Recreation.


Sunday, July 9, dusk, John F. Johnson Junior Memorial Park, 260 Kierych Memorial Drive, part of Food Trucks and Fireworks, begins at 4 p.m. with live music, a DJ and giveaways. Go: 732-928-1260, oceancountytourism.com. Also July 1 to 4, part of Fourth of July celebration at Six Flags Great Adventure, 1 Six Flags Blvd., off Route 537. Go: 732-928-1821, sixflags.com.


Friday, June 24, dusk, part of Keansburg Recreation's Fourth of July Family Fun Fest, 1 Beachway Ave., begins at noon. Go:monmouthresourcenet.org or keansburgnj.gov. Keansburg Amusement Park & Runaway Rapids will also host fireworks Monday, July 3, at dusk, 275 Beachway Ave. Go: 732-495-1400, keansburgamusementpark.com.

Lacey Township

Monday, July 3, 9:15 p.m., Lacey High School, 73 Haines St., Lanoka Habor section, live music begins at 7:30. Rain date is Wednesday, July 5. Go: 609-693-1100, laceytownship.org or oceancountytourism.com.


Monday, July 3, dusk, Lake Horicon. Antique car show at Lakehurst Elementary School, 301 Union Ave., 8 a.m. to 3 p.m. Parade down Union Ave. at 11 a.m. Go: 732-657-4141, lakehurst-nj.gov.


After BlueClaws games, FirstEnergy Park, 2 Stadium Way, on July 4, 7 and 28; admission included with game ticket. Go: 732-901-7000, blueclaws.com.


Sunday, July 2, 8 to 9:30 p.m., concert followed by fireworks, Lavallette Gazebo, Bay Boulevard at Philadelphia Avenue. Rain date is Sunday, July 9. Go: 732-793-7477, lavallette.org.

Long Branch

Tuesday, July 4, 9 p.m., part of 30th annual Oceanfest, starts at 10 a.m., with musicians, dancers, clowns, musical acts, food vendors and more. Go: 732-222-0400, oceanfestnj.com.

More in Long Branch:Offering endless donut and ice cream combinations, Sundae Donuts opens in Pier Village


Sunday, July 2, 7:30 to 9 p.m., part of Independence Day Celebration and Wavelength concert, Main Beach. Go: manasquan-nj.gov.


Saturday, June 24, dusk, Harry Wright Lake in the Whiting section, part of Manchester Day 2023 festival, which begins at 2 p.m. with games, rides, vendors and more. Rain date is July 25. Go: manchestertwp.com.

Ocean Township (Monmouth County)

Saturday, July 1, fireworks follow music, which begins at 7 p.m., corner of Deal and Whalepond roads. Go: oceantwp.org.

Point Pleasant Beach

Thursdays, June 29 and July 6, and every Thursday through Aug. 31, with a special Marvel hero-themed night on Aug. 24, Jenkinson’s beach. Go: 732-892-0600, jenkinsons.com.

Sea Bright

Friday, June 30, dusk, Municipal Beach, 1097 Ocean Ave. Go: 732-842-0099, seabrightnj.org/sbnj.

Seaside Heights

Tuesday, July 4 at 9:30 p.m., Wednesday, July 12, 9:30 p.m., and every subsequent Wednesday through August on the boardwalk. Go: exit82.com or oceancountytourism.com.

Gabriela L. Laracca joined the USA TODAY NETWORK New Jersey in 2021 and eagerly brings her passion for cuisine and culture to our readers. Send restaurant tips to glaracca@gannett.com.

Tornado that struck Ocean County packed winds of 130 mph, weather service says

One of the four confirmed tornadoes that struck New Jersey Saturday night was classified as a strong EF-2 twister packing top winds as high as 130 mph — and two others were EF-2 with winds up to 120 mph, the National Weather Service said Monday after analyzing the damage.The stronges...

One of the four confirmed tornadoes that struck New Jersey Saturday night was classified as a strong EF-2 twister packing top winds as high as 130 mph — and two others were EF-2 with winds up to 120 mph, the National Weather Service said Monday after analyzing the damage.

The strongest EF-2 tornado — the third of six intensity levels on the Enhanced Fujita scale used by the weather service to measure tornado strength — touched down in Jackson Township in Ocean County at 7:24 p.m. Saturday and remained on the ground for three minutes, swirling across a path 2.1 miles long, the weather service said in a preliminary storm report.

The twister “formed from along an eastward moving rotating supercell within a line of thunderstorms,” the report said. It made initial touchdown near Patterson Road, off of West Commodore Boulevard in Jackson Township.

The weather service noted the tornado continued east for about three-quarters of a mile and swept across residences on the north side of Stonehenge Court and along West Commodore Boulevard before moving across homes and businesses along Wright Debow Road and Hamilton Road.

“Dozens of large hardwood and softwood trees were snapped or uprooted in a convergent pattern, power poles downed or snapped, fences demolished, and sheds, small outbuildings, and dumpsters flipped or moved,” the weather service report said. “Despite the significant tree damage, generally only minor siding and roof shingle damage was noted.”

The weather service said the damage in that area of Jackson “was consistent with EF-1 winds of 90 to 110 mph,” but the “tornado then likely strengthened to its greatest intensity as it continued east, across a cleared and paved area, to a newly built large warehouse development.”

“The southern half of the warehouse, made up of several three-story concrete pre-fab tilt-up walls, both on the east and west side, tied together with metal roofing system above, collapsed in an eastward direction,” the storm survey report said. “Based on the degree of damage and construction, this was determined to be high-end EF-2 winds of 120 to 130 mph.”

On top of the major damage at the warehouse, the weather service found “dozens of hard and soft wood trees on the south and southeast side of the building and east side parking lot were uprooted or trunks snapped laying in an east-northeast direction.”

The tornado also caused extensive damage to trees and power lines along West Commodore Boulevard, “with hundreds of mature hard and soft wood trees uprooted or snapped in a convergent pattern, numerous power poles downed or snapped, as well as roofing and insulation debris from the warehouse being littered along the way,” the storm report said.

The weather service said another EF-2 tornado touched down in Jackson Township in Ocean County at 7:27 p.m. Saturday and crossed into Howell Township in Monmouth County before lifting up at 7:28 p.m.

The length of that twister was estimated at 0.4 miles, and the peak winds were estimated at 120 mph.

Dozens of trees were snapped or uprooted, fences were demolished, and several houses sustained “minor to moderate siding, gutter, awning, deck and roof shingle damage,” the weather service’s preliminary survey report said.

“The worst damage occurred to a house (in Howell) facing to the southwest on the southwest corner of Spicy Pond Road, whose whole roof was lifted and tossed into their backyard and immediate neighbor backyards.”

“Some of the debris, including a larger roof rafter, was lofted about 125 yards, impaling the roof and second floor of a house on the east side of Addison Road,” the report said.

The weather service also determined a smaller EF-2 tornado touched down in the state on Saturday, this one at the National Guard Training Center grounds in Sea Girt in Monmouth County.

This twister was only 50 yards wide and was on the ground for just 0.14 miles, from 7:42 p.m. to 7:44 p.m. Saturday, the weather service found, but its top winds were estimated at 110 to 120 mph.

“The tornado likely developed over Stockton Lake and tracked east-southeast over the New Jersey Youth Challenge Academy,” the weather service survey report said. “The entire half-dome, wood-frame shingled roof of the southwest-facing academy building, about 25 yards wide and 50 yards long, was lifted and thrown eastward,” and one tree in that area was uprooted.

The weather service said storm damage found in nearby Manasquan — including a small bleacher that was overturned at the Manasquan Little League fields — was likely caused by straight-line winds of 70 to 80 mph from a thunderstorm downburst.

On Sunday, the weather service confirmed a fourth tornado in New Jersey during the same outbreak — an EF-1 that started in Cinnaminson and carved six-mile, easterly path through Delran and ended in Moorestown in Burlington County.

In addition, the weather service is continuing to inspect the damage in three other locations in the Garden State to determine if additional tornadoes touched down Saturday night. Those sites are in the Cream Ridge section of Upper Freehold Township in Monmouth County, the Crosswicks section of Chesterfield Township in Burlington County, and the Mays Landing section of Hamilton Township in Atlantic County.

As of 5:30 PM Monday, here is a summary of the completed damage surveys. An additional survey is ongoing. The details of each tornado is available here: https://t.co/0hdlHT2CEx #dewx #njwx #pawx #mdwx pic.twitter.com/a2ryWprdmy

— NWS Mount Holly (@NWS_MountHolly) April 3, 2023

The weather service’s Mount Holly office, which covers Delaware in addition to most of New Jersey and eastern Pennsylvania, also confirmed a strong EF-3 tornado in Delaware’s Sussex County which resulted in one fatality and widespread structural damage.

That twister packed top winds of 140 mph and was on the ground for more than 14 miles, starting in Bridgeville at 5:59 p.m. and ending in Ellendale at 6:19 p.m.

Among the most severe damage reports in southern Delaware were a two-story house that collapsed after apparently being blown off its foundation, a large barn that had two exterior walls blown out, and about a half-dozen semi-trailers that were blown over in a driveway, the weather service said.

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