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Chiropractor in Ideal Beach, NJ

Chiropractor Ideal Beach, NJ

What is Chiropractic Care?


Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

 Back Pain Relief Ideal Beach, NJ

What are the Benefits of Seeing a Chiropractor in Ideal Beach, NJ?


Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

 Lower Back Pain Ideal Beach, NJ

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Neck Pain Ideal Beach, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Knee Pain Ideal Beach, NJ

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Ideal Beach can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Relief For Sciatica Ideal Beach, NJ

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Pain And Spine Management Ideal Beach, NJ

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Back Treatment Ideal Beach, NJ

Common Chiropractic Techniques


Your NJ Sports Spine & Wellness chiropractor in Ideal Beach may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care


Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Ideal Beach can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
Herniated Disk Treatment Ideal Beach, NJ
Back Pain Specialist Near Me Ideal Beach, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy


Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Ideal Beach. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Doctor Near Me Ideal Beach, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care


Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Ideal Beach as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

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Shedule An Appointment Chiropractor Ideal Beach, NJ

Trust the NJ Sports Spine & Wellness Difference


At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

Contact Us


Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Ideal Beach, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

 Back Pain Relief Ideal Beach, NJ

Latest News in Ideal Beach, NJ

13 Popular Beach Towns in New Jersey to Live in 2023

With its location along the Atlantic Ocean, New Jersey is known for its coastal towns, boardwalks, and summers of fun. You’ll find sparkling seas, white sands, boating, and fishing – and these scenic New Jersey beach towns are some of the best you’ll find. There are lots of beach spots to check out in New Jersey, whether you’re moving to the state or hoping to move to the coast.But if you’re not sure what seaside towns in New Jersey to check out, we’ve got you covered. From ...

With its location along the Atlantic Ocean, New Jersey is known for its coastal towns, boardwalks, and summers of fun. You’ll find sparkling seas, white sands, boating, and fishing – and these scenic New Jersey beach towns are some of the best you’ll find. There are lots of beach spots to check out in New Jersey, whether you’re moving to the state or hoping to move to the coast.

But if you’re not sure what seaside towns in New Jersey to check out, we’ve got you covered. From Atlantic City to Ocean Grove, Redfin has collected a list of the 13 best beach towns in New Jersey. Let’s dive into some of New Jersey’s top coastal cities, listed in alphabetical order, so you can find the right place for you.

#1: Asbury Park

Median home price: $529,500 Asbury Park, NJ homes for sale Asbury Park, NJ apartments for rent

Starting off our list is Asbury Park. About 15,200 people live in this coastal New Jersey town where you’ll find beaches like Asbury Park Beach. Living in Asbury Park, you can check out the beachfront activities like playing at the Silverball Retro Arcade and stopping for a meal at one of the many restaurants in town.

Interested in moving to the area?

Partner with an experienced agent who knows the local market. Contact a Redfin agent #2: Atlantic City

Median home price: $175,000 Average rent for a one-bedroom apartment: $1,050 Atlantic City, NJ homes for sale Atlantic City, NJ apartments for rent

Another one of New Jersey’s iconic coastal towns to consider moving to is Atlantic City, home to 38,500 people. There are plenty of beaches to visit, particularly Atlantic City Beach. Some popular things to check out in Atlantic City include exploring the Atlantic City Boardwalk, checking out Steel Pier, and stopping by the Absecon Lighthouse, among many other favorites for locals and tourists alike.

#3: Avalon

Median home price: $1,587,500 Avalon, NJ homes for sale Avalon, NJ apartments for rent

With just about 1,200 residents is the town of Avalon. There are lots of beaches to explore on a sunny New Jersey day, like the popular Seven Mile Beach. If you move to Avalon, make sure to birdwatch at Avalon Seawatch, explore the shops and restaurants along Dune Drive, and visit the Avalon Dunes and Beach Trail.

#4: Belmar

Median home price: $1,761,000 Belmar, NJ homes for sale Belmar, NJ apartments for rent

With beautiful beaches like Belmar Beach and L Street Beach, there are countless places to spend a beach day in Belmar. About 5,900 people live in Belmar, where you can also grab a bite at a waterfront restaurant, visit Maclearie Park, and explore the charming downtown.

#5: Brigantine

Median home price: $505,000 Brigantine, NJ homes for sale Brigantine, NJ apartments for rent

The quaint coastal town of Brigantine has about 7,700 residents, making it a great place to consider moving to in New Jersey. In Brigantine, you can spend the day exploring North Brigantine Natural Area or have a beach day at Brigantine Beach.

#6: Cape May

Median home price: $557,500 Cape May, NJ homes for sale Cape May, NJ apartments for rent

Home to roughly 2,800 people, Cape May is a great beach town to consider buying a home in. If you’re looking for a beach to explore, you can visit Cape May Beach. There are plenty of other things to do in Cape May, so make sure to also tour the Emlen Physick Estate, check out the Cape May Lighthouse, and take the ferry to Lewes, DE.

#7: Long Beach Island

Median home price: $1,500,000 Long Beach Island, NJ homes for sale Long Beach Island, NJ apartments for rent

With a population of close to 8,600, Long Beach Island is an awesome coastal town to live in. There are plenty of beaches to explore like 68th Street Beach, Bay Beach, and the various public beaches. Make sure to spend the day exploring the downtown area and Fantasy Island Amusement Park, head to the north part of the island to see Barnegat Lighthouse State Park, and check out all the cities on the island once living here.

#8: Ocean City

Median home price: $1,040,000 Ocean City, NJ homes for sale Ocean City, NJ apartments for rent

Ocean City has picturesque beaches such as Ocean City Beach, Peck Beach, Surf Road Beach, and Waverly Beach, perfect for a picnic. Once moving to Ocean City, you’ll want to explore the Ocean City Boardwalk where you’ll find restaurants, rides, and games, tour the Ocean City Historical Museum, and check out Gillian’s Wonderland Pier.

#9: Ocean Grove

Median home price: $680,000 Ocean Grove, NJ homes for sale Ocean Grove, NJ apartments for rent

Roughly 31,200 people live in this coastal city where you’ll find beaches like Ocean Grove Beach and South End Beach. Some other fun activities to do in Ocean Grove include walking along Parousia Promenade, checking out downtown Ocean Grove, and seeing a show at The Great Auditorium.

#10: Point Pleasant Beach

Median home price: $630,000 Point Pleasant Beach, NJ homes for sale Point Pleasant Beach, NJ apartments for rent

This seaside city has a population of 19,200 and there are lots of beaches to enjoy a picnic at like Point Pleasant Beach. You’ll also have plenty of activities to explore during your free time in Point Pleasant Beach, like exploring Gull Island, grabbing a meal along the waterfront, or checking out the shops downtown.

#11: Sea Isle City

Median home price: $1,585,000 Sea Isle City, NJ homes for sale Sea Isle City, NJ apartments for rent

In Sea Isle City there are lots of beaches you’ll want to spend time at if you decide to move to this quaint town, like Ludlam Beach and Sea Isle Beach. This town is home to 2,100 inhabitants and you’ll find many other activities to do like exploring the charming downtown streets.

#12: Stone Harbor

Median home price: $2,937,500 Stone Harbor, NJ homes for sale Stone Harbor, NJ apartments for rent

Stone Harbor has lots of beaches to explore, perfect for a sunrise or sunset view. Some famous places are Hobie Cat Beach and Stone Harbor Beach. If you’re looking for a different activity, be sure to visit the Stone Harbor Bird Sanctuary or grab some fresh seafood for lunch or dinner.

#13: Wildwood

Median home price: $449,000 Wildwood, NJ homes for sale Wildwood, NJ apartments for rent

There’s plenty of beachfront spots to explore, like Wildwood Beach, if you decide that Wildwood is the right area for you. In this town of 5,100 residents, you can also explore the Wildwood Boardwalk where you’ll find amusement rides, shops, and restaurants, have a meal at one of the many waterfront restaurants, or fish at Back Bay West.

Note, this list is not comprehensive of all the beach towns in New Jersey. Median home sale price data from the Redfin Data Center during June 2023. Average rental data from Rent.com June 2023. Population data sourced from the United States Census Bureau.

If you are represented by an agent, this is not a solicitation of your business. This article is for informational purposes only, and is not a substitute for professional advice from a medical provider, licensed attorney, financial advisor, or tax professional. Consumers should independently verify any agency or service mentioned will meet their needs. Learn more about our Editorial Guidelines here.

Alison is part of the content marketing team and enjoys writing about housing affordability and home interior design ideas. Her dream home is a cottage-style house with a chef’s kitchen and a cozy room to store and play vinyl records.

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Perfect Beach Day NJ, a company run by local teens, takes the hassle out of shore trips

One of the few inconveniences that can arise during a day trip down the shore — besides losing your sunglasses in the ocean or stepping on a jellyfish — is lugging unwieldy beach gear to and from the car. Thankfully, a group of local teens launched a business to remedy that hassle.Perfect Beach Day NJ, a Jersey Shore beach gear rental company, was founded last year by Lower Merion High School students Sam Abella and Jude...

One of the few inconveniences that can arise during a day trip down the shore — besides losing your sunglasses in the ocean or stepping on a jellyfish — is lugging unwieldy beach gear to and from the car. Thankfully, a group of local teens launched a business to remedy that hassle.

Perfect Beach Day NJ, a Jersey Shore beach gear rental company, was founded last year by Lower Merion High School students Sam Abella and Jude Vaughan. In its second summer, the business has doubled its reach by adding more employees and beach towns to its repertoire.

Abella and Vaughan, friends since kindergarten, have traveled down the shore all their lives and saw the need for a way to ease the beach experience for families.

"The main thing we strive for in our business is the convenience and leisure because we know how difficult, obviously, it can be putting your kids in the car, getting your stuff together," Abella said. "So we really just want to take away the hassle of a beach day and make it as fun as possible."

The company now serves Brigantine, Long Beach Island, Margate City and Ocean City. To accomplish the expansion, the Perfect Beach Day NJ team welcomed two "franchisees" — Elias Toren, who previously attended Upper Dublin High School in Fort Washington before moving to Florida with his family, and Palmer Zarzycki, who attends Harriton High School in Bryn Mawr. Each employee is in charge of a different shore town territory.

Together, the four rising high school seniors provide beach gear rental packages. The base package costs $80 and comes with a cabana, two chairs, a cooler with ice and two beach tags, while the upgraded package costs $120 and comes with a cabana, four chairs, a cooler with ice, four beach tags, a boogie board and toys. Customizable packages are also available.

There are no time limits for the day rentals; when customers are finished at the beach, they can contact the team who disassembles and removes the items.

"We strive to really form a relationship (with the customers), because I think a big part of our business is the trust factor," Abella said. "Our communication sets us apart and we make sure that everything's okay."

Courtesy of/Sam Abella

Perfect Beach Day NJ is also offering caddying this summer, meaning employees will carry customers' beach gear for them. The service's base price is $40.

"Last year, we were doing rentals of the beach supplies. And what set us apart was the fact that we're kind of combining two different services that we saw on the Jersey Shore previously, which would be setting up people's stuff and also renting the stuff to them," Vaughan said. "But this summer, we're also getting into the field of just simply caddying other people's stuff ... because we saw a lot of requests for that last year."

The company serviced over 70 customers and groups last summer. This year, it has expanded its inventory and is looking to continue growing by partnering with companies, real estate agents and rental services down the shore to get the word out to vacationers.

With summer 2023 in full swing, Perfect Beach Day NJ has already catered to several customers and received multiple inquiries. In Ocean City, the team will soon handle one of its biggest requests yet: a 40-person beach birthday party.

"Not only are we doing individual setups, but we can also acclimate to be able to handle larger groups like that," Zarzycki said.

The teenage entrepreneurs feel "pretty comfortable" running the business now, but they did initially face challenges in generating demand and reaching their target audience. Luckily, the team has received support from adults in their lives, including sharing social media posts.

"One disadvantage that I had with being younger was the fact that I didn't really have Facebook," Toren said. "And that's what most of the parents and the customers are on. So I don't really have a following. ... But my mom, because she has been on Facebook for a while, that's really helpful."

The team plans to run Perfect Beach Day NJ at least through college; some members plan to study business as they run their own company.

"I think it's set up really nicely, since it's a summer business," Vaughan said. "So as we continue through college; we'll be able to come to the Jersey Shore each summer and still run this."

"Yeah, I totally agree," Abella said. "And with the success we've currently had, why not continue? I mean, it's working out so far. And I think it'll continue as we continue to expand."

To book a rental with Perfect Beach Day NJ, potential customers can contact the team at the company's website, Instagram or Facebook.

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Franki Rudnesky PhillyVoice Staff


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The Best Beaches in New Jersey

Imagine old-timey boardwalks, no-party zones, and space to sprawl out on the sand.New Jersey may not be the first place you think of for a beach vacation — in fact, it most definitely isn't — but locals know the Garden State is home to some of the East Coast’s best beaches. Most of New Jersey’s sandy shores are blanketed by lively boardwalks, many renovated or reconstructed after 2012’s Hurricane Sandy, hosting diverse dining options, shopping, arcades, ice cream shops, and more.Whether you’r...

Imagine old-timey boardwalks, no-party zones, and space to sprawl out on the sand.

New Jersey may not be the first place you think of for a beach vacation — in fact, it most definitely isn't — but locals know the Garden State is home to some of the East Coast’s best beaches. Most of New Jersey’s sandy shores are blanketed by lively boardwalks, many renovated or reconstructed after 2012’s Hurricane Sandy, hosting diverse dining options, shopping, arcades, ice cream shops, and more.

Whether you’re a fist-pumping EDM enthusiast or a family of five, there's probably a New Jersey beach to suit your style. Read on to find out which is the best one for you.

New Jersey Beach Tags, Badges, and Passes

Visitors will need what's called a beach tag, badge, pass, or token to visit most beaches in New Jersey. Though the name of it varies from beach to beach, it's ultimately an admission pass that helps the state regulate the number of visitors to each beach and to raise funds for their maintenance and lifeguard staffing. The beach tag system sometimes restricts tourists from beaches that locals frequent, but there are still plenty of options for non-New Jerseyans — and the passes (available for the day, week, or season) are pretty easy to obtain through the mobile app Viply or from the respective beach fee offices (online or over the phone).

Higbee Beach & Poverty Beach, Cape May

Known for its colorful Victorian mansions that line the seashore, Cape May’s two connected beaches are rare East Coast places where the sun sets right over the water thanks to their westward orientation. Other highlights? The town’s pedestrian-only Washington Street, lined with the most photogenically nostalgic local shops, and the famous Cape May Lighthouse, built in the mid-1800s and still in use today.

Higbee Beach stretches a mile and a half and is home to the Higbee Beach Wildlife Management Area, where birds and other wildlife abound. Poverty Beach is a quieter option for those looking to get away from the crowds.

Ocean Grove Beach

Locals love to tout Ocean Grove — Asbury Park’s quieter, less-frequented counterpart — as New Jersey’s best beach. While you may not find hawker stalls and craft biergartens here, you will find a much quieter, clean stretch of white sand. Attentive lifeguards and a lack of music-blasting day drinkers makes this beach perfect for families. Don’t forget to explore the town, only a few blocks off the boardwalk, which gives off a charming, Hamptons-esque vibe. Or, take a drive through the quaint streets lined with Victorian mansions. At the end of the day, get your fill of seafood at SeaGrass Restaurant, a popular BYOB haunt with on-theme nautical decor.

Spring Lake Beach

If you like a peaceful beach vibe, you'll love this pristine Jersey pick, which is often called the Shore’s cleanest beach. The no-coolers-on-the-beach rule keeps partygoers (and pesky seagulls) away, leaving ample room for sun worshippers to enjoy two miles of magical sunset-viewing spots and unpolluted waters. Lifeguards are on duty daily from June through Labor Day, which also means safe swimming. If you venture into the resort town, you'll find historic inns and fine dining establishments catering to the sophisticated beach-going bunch.

Point Pleasant Beach

Another excellent option for families, Point Pleasant has a nostalgic boardwalk with ice cream shops, food stalls, rides, and arcade games. Kids of any age can indulge in a game of miniature golf or take on the challenge of a ropes course steps from the sand. The beach itself is unique in that there are palm trees — yes, palm trees in New Jersey — but it’s also known for its beachfront tiki bar, Martell’s, which is great for live music and dancing.

Belmar Beach

Belmar Beach is a tourist hotspot that's worth visiting for all-ages activities like volleyball, surfing, kayaking, and playgrounds scattered throughout for the little ones. Along the mile-long stretch of sand, you're likely to see fellow tourists lounging under colorful umbrellas and surfers attempting to ride some of the East Coast's most prized waves. The beach aside, though, Belmar’s boardwalk is consistently rated one of the best in New Jersey.

Asbury Park Beach

Asbury Park’s famous boardwalk thrives partially thanks to the city's LGBTQ-friendly culture and vibrant music scene. Wander a few blocks off the boardwalk, however, and you’ll experience some of the town’s infamously gritty vibe. When you’re not sunbathing or sipping cold beers on the beach, head to old-school music haunts like The Wonder Bar and The Stone Pony. Looking for something a little bit more upscale? Nearby restaurant Pascal & Sabine serves up top-notch cocktails and French comfort food.

This NJ town was named one of the best beach towns in the country

There are a lot of really cool beaches to choose from at the Jersey Shore; I mean, a LOT. Narrowing it down to one “best” is really a fool’s errand, because it can change depending on the person, their mood, the time of year, personal preferences…the list goes on and on.Well, the people at Travel and Leisure had no problem coming up with a list of the top 17 beach towns in the US...

There are a lot of really cool beaches to choose from at the Jersey Shore; I mean, a LOT. Narrowing it down to one “best” is really a fool’s errand, because it can change depending on the person, their mood, the time of year, personal preferences…the list goes on and on.

Well, the people at Travel and Leisure had no problem coming up with a list of the top 17 beach towns in the US.

Their criteria are kind of vague:

For beach lovers who prefer quaint cottages, custard stands, and historic wharves over beachfront go-karts and megaresorts, these are some of the best beach towns the American shoreline has to offer.

Ok, that eliminates some of the more built up boardwalk towns at the Shore. I can tell you that only one New Jersey beach town made the cut. That picturesque beach town is:

Yes, America’s first seaside resort (or so they tell me) has been named one of the top beach towns in the country.

Travel and Leisure points out that Cape May is perfect for both fans of history and of architecture:

The town is filled to the brim with textbook Victorians — cottages, hotels, summer homes — and the vibe is appropriately vintage. Stroll the brick sidewalks (or take a horse-drawn carriage tour) to see colorful gingerbread architecture and poke in the mom-and-pop shops for saltwater taffy and local finds.

Cape May Beach (Photo: Tommy Kwak, Unsplash)

Cape May Beach (Photo: Tommy Kwak, Unsplash)

Some of the other beach towns that made the cut are Block Island, RI, St. Augustine, FL, San Clemente, CA, and Provincetown, MA.

Opinions expressed in the post above are those of New Jersey 101.5 talk show host Bill Doyle only.

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New Jersey’s Best Free Beach Is Right Outside Of Ocean City

Have you been to the beach enough this summer?Get our free mobile appThere's nothing better than a beach day in the Garden State. With so many to choose from and each one having something different to offer, you're sure to have a good time no matter on which beach you choose to spend your day.Still, wouldn't it be nice to not have to purchase so many beach tags? It's actually common for New Jersey families to acquire multiple beach tags for various beaches within an acceptable driving distance. While most beaches in the ...

Have you been to the beach enough this summer?

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There's nothing better than a beach day in the Garden State. With so many to choose from and each one having something different to offer, you're sure to have a good time no matter on which beach you choose to spend your day.

Still, wouldn't it be nice to not have to purchase so many beach tags? It's actually common for New Jersey families to acquire multiple beach tags for various beaches within an acceptable driving distance. While most beaches in the Garden State do require tags, there are a few beaches that remain free to enjoy.

One beach, in particular, is perfect for families who aren't interested in the commercialized feel that comes with more than a few of New Jersey's beach towns. If you're looking for more of a natural feel, you have to check out Corson's Inlet State Park. It's right at the end of Ocean City, right before Strathmere.


Corson's Inlet is great for fishing and for relaxing on the sand without having so many people around. Truthfully, it's got an epic Outer Banks vibe, but it's right here in the Garden State. The best part? It's free, so no beach tags required!

For rules and regulations to follow when visiting Corson's Inlet, click HERE.

Source: NJ.gov

The Wildwoods, not your average Jersey Beach town.

One of the first things you see as you arrive in town on Rio Grande Ave. is the "doo-wop" style Wawa.

Dennis Malloy/Townsquare Media

If you head straight to the beach you'll find the very Instagram-able iconic Wildwood beach balls.

Dennis Malloy/Townsquare Media

Straight ahead is the legendary Wildwood Convention Center, home to a wide array of entertainment offerings.

Dennis Malloy/Townsquare Media

Jump onto the boardwalk into Wildwood proper and you'll see monster truck rides right on the massive beach.

Dennis Malloy/Townsquare Media

Philly native and 50's heartthrob Bobby Rydell is immortalized for his tribute to the shore town, "Wildwood Days".

Dennis Malloy/Townsquare Media

It's rare to find a classic Jersey diner on most boardwalks, but it's the "Doo-Wop Diner" in Wildwood.

Dennis Malloy/Townsquare Media

You don't have to walk far before hearing "watch the tram car please" over and over and over again.

Dennis Malloy/Townsquare Media

At the end of a couple of the massive amusement piers are giant water parks.

Dennis Malloy/Townsquare Media

They even poke fun at the way most locals say water in promoting the "wooder" parks.

Dennis Malloy/Jordan Jansson/ Townsquare Media

The Wildwood boardwalk wouldn't be the same without the irreverent t-shirts and shorts.

Dennis Malloy/Townsquare Media

They even have tours and are very proud of their mid-century architecture.

Dennis Malloy/Townsquare Media

Places like The Gondolier look the same as they did fifty years ago.

Dennis Malloy/Townsquare Media

We used to sneak into the pool at the then ultra-chic Pan American hotel when I was a kid.

Dennis Malloy/Townsquare Media

The Crusader has evaded the wrecking ball and still packs them in every summer.

Dennis Malloy/Townsquare Media

The Waikiki was a wonder when it opened over half a century ago.

Dennis Malloy/Townsquare Media

The Cape Cod Inn has very little resemblance to anything in Cape Cod, but it's still booked most of the summer.

Dennis Malloy/Townsquare Media

My favorite motel as a kid was the iconic Jolly Roger, where the pirate stills oversees the place from his rooftop perch.

Dennis Malloy/Townsquare Media

The Ala Kai is one of the many tropical themed motels complete with fake palm trees.

Dennis Malloy/Townsquare Media

The Granada offers a simpler design and theme.

Dennis Malloy/Townsquare Media

Driving down Ocean Avenue is a mid-century motel architectural show.

A hidden gem day trip deep in South Jersey

Dennis Malloy/Townsquare Media

Maurice River Cruises is right of Rt. 49 on Ware Ave. across the street from the town hall.

Dennis Malloy/Townsquare Media

It's very easy to find and usually the only boat at the dock.

Dennis Malloy/Townsquare Media

Captain Dave is full of local history and happy to answer any questions you have.

Dennis Malloy/Townsquare Media

The captain is a former sheet metal fabricator and built most of the boat himself along with his grandson.

Dennis Malloy/Townsquare Media

Only in Millville can you find a mobile home park with water views.

Dennis Malloy/Townsquare Media

There are a few isolated houses on the water, with their own docks and boats.

Dennis Malloy/Townsquare Media

Some of the homes are pretty substantial further down river.

Dennis Malloy/Townsquare Media

There's a privately owned fishing shack right on the water, but if it gets taken away in a storm the state will reclaim the land.

Dennis Malloy/Townsquare Media

You'll see an occasional water skier or water tuber.

Dennis Malloy/Townsquare Media

Osprey nests are all along the riverbank.

Dennis Malloy/Townsquare Media

There are a couple of places to put your boat in for free along the river south of downtown Millville.

Dennis Malloy/Townsquare Media

Captain Dave gives a brief history of the river before taking off and occasionally chimes in pointing things out along the way.

Dennis Malloy/Townsquare Media

There are a few bald eagles' nests visible from the river and it's not uncommon to spot a few flying by.

Dennis Malloy/Townsquare Media

The historic Burcham Farmhouse still stands. The land has been continuously farmed since 1814.

Atlantic City Area: Readers Share Favorite Childhood Memories

Don P. Hurley

Steel Pier Program Book

Karen Hurley McDonald has selected The Steel Pier in Atlantic City, New Jersey as her favorite childhood memory. She wrote, "Where else could you go for $ .50 cents and stay all day and night? Tony Grant Stars of Tomorrow and two first run movies. We saw many stars during the peak of their careers and you could see them 6 times a day. It is also special because I was usually there with my twin brothers and just watching their faces and the fun they were having I can never forget. I know that we cherish those days and I wish I could go back for just one day." This is exactly the kind of genuine emotion that we wanted to see when we set-out to do this project.

Paul Steelman

Golden Nugget Hotel & Casino Atlantic City (Lobby)

Our reader, Jeni B. wrote us that The Golden Nugget talking parrots were one of her favorite childhood memories. It just so happens that Golden Nugget architect Paul Steelman is a very good friend and we can exclusively share this photo of the lobby area with this more than 30-feet-tall, opulent brass bird cage right before the mechanical talking birds were added. I spent 9 years of my life here and loved this show, too.

man366 via eBay

Hackney's Seafood Restaurant - Atlantic City

Hackney's Restaurant was such a popular place in Atlantic City, New Jersey. Hackney's opened in 1912 by founder Harry Hackney. It grew to be a 3,200 seat restaurant by 1929. It as destroyed by a fire in 1963, but, was rebuilt and re-opened in 1965. 153 chefs were on duty around the clock. They went through thousands of pounds of lobsters every day. The Hackney's sold it in the 1970;s. A promised re-opening in the 1990's never happened. Our reader, Mariette P. wrote us that "Dinner at Hackney's was always a family treat."

Don P. Hurley

Captain Starn's Atlantic City

Don Hurley has submitted the iconic Captain Starn's and the fun activity of feeding the sea lions as one of his favorite childhood memories. Clarence Starn opened Captain Starn's in 1940. It was a very fine seafood restaurant for almost 40 years at Maine and Caspian Avenues in Atlantic City.

Lynn Warner Wood

Adventure Village

Chuck Malamut selected Adventure Village. This amusement park was opened for 10 years from 1959 to 1969, summer months only. Chuck vividly remembers "Slippery Sam," who would talk with the visiting children from his "jail cell." At the end of this gallery is an elaborate Adventure Village photo gallery of some rarely seen photos

Harry Hurley

Ice Cream

Kristin Hurley Baker says ... "Very tough, many memories come to mind, but the first was "John" (Ice Cream Man) on the Lafayette/Pittsburgh Avenue beach. First ice cream every summer!

Google Maps

Atlantic City's Boardwalk Hall

Mario Suarez fondly remembers his legendary Uncle, Cooks Books who hosted a television program from Atlantic City's Boardwalk Hall. Suarez also mentioned The Miss America Pageant, various sporting events and The Ice Capades, admitting that the this and the beautiful women were his favorite.

Don P. Hurley

The Diving Bell

Maria selected The Diving Bell, which was run by The Beck Family on Steel Pier as her favorite childhood memory. The Divng Bell (pictured here in a Don P. Hurley photo) now rests in the Gardner's Basin section of Atlantic City. At the end of this gallery, we have an elaborate Steel Pier photo gallery of many never-before-seen photos. It's right after the Adventure Village gallery. It's worth tour time to take a look at it.

Don P. Hurley

Atlantic City Hard Shell Crabs

Last, but not least, Here are some of my favorite childhood memories. Steel Pier is right near the top. I will select indelible memories (age 9-12) of my Father taking my twin brother Don and me to Parkview Bar in Atlantic City to eat Atlantic City Hard Shell Crabs. This began my life-long love of seafood. This is also where the musical group Chicago became my favorite band of all-time (The Beatles a photo finish close second). We would 25 or 6 to 4, which was written and first performed in 1969. We loved the juke box, which had a great sound.

Don P. Hurley

BONUS PHOTO - The Beatles - Atlantic City

George A. Hamid & Son presented The Beatles at Atlantic City Convention Hall, on the Boardwalk in Atlantic City on August 30, 1964. It was actually a Steel Pier booking, however, there was no way that The Steel Pier could handle the crowd size ... especially a few years after Ricky Nelson's popularity caused The Steel Pier to actually sway from side-to-side. Many thought the pier might collapse into the Atlantic Ocean. This is one of the biggest shows in Atlantic City history.


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