Chiropractor in Monroe, NJ
Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Monroe can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
Service Areas
What is Chiropractic Care?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
- Back Pain
- Shoulder Pain
- Neck Pain
- Headaches
- Sciatica
- Knee Pain
- Automobile Injuries
- Sports Injuries
- Arthritis
- Body Aches
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
What are the Benefits of Seeing a Chiropractor in Monroe, NJ?
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Contact UsSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Relief from Back Pain
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
Relief from Headaches
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Improved Sleep
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Monroe can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
Reduced Anxiety and Stress
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
Athletic Performance
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Common Chiropractic Techniques
Your NJ Sports Spine & Wellness chiropractor in Monroe may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
- Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
- Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
- Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
- Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
- Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
- Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.
Reclaim Your Active Life with Physical Therapy and Chiropractic Care
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Monroe can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
- Restoring Mobility After Injury, Surgery, or Illness
- Developing Flexibility and Strength for Physical Activities
- Safe Relief from Chronic Pain
- Improved Spine and Joint Health
- Enhanced Knowledge of Your Body and How to Prevent Injuries
Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Monroe. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
- Chronic Pain Relief
- Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
- Improved Development of Fine Motor Skills
- Better Spine and Musculoskeletal Health
- Help with Sensory Processing Disorders
- Much More
Boost Self-Healing Processes with Acupuncture and Chiropractic Care
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Monroe as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
- Back, Neck, and General Pain Relief
- Improved Digestion and Relief from IBS and Acid Reflux
- Relief from Menstrual Cramps
- Treatment for Allergies and Asthma
- Enhanced Blood Flow
- Much More
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
Trust the NJ Sports Spine & Wellness Difference
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
- Pain Management
- Sports Medicine
- Chiropractic Therapy
- Physical Therapy
- Occupational Therapy
- Acupuncture
Contact Us
732-316-5895
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Monroe, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
Latest News in Monroe, NJ
Monroe school district trying a third time to ease overcrowding with $104M referendum
Cheryl Makinhttps://www.mycentraljersey.com/story/news/education/2023/02/14/monroe-township-nj-school-referendum/69885852007/
MONROE – Township voters will go to the polls March 14 to decide on a $104 million referendum that would fund renovation, refurbishment and safety projects in district schools.If approved, the district would receive $17.4 million in state aid for the projects, according to school officials. The average taxpayer whose home is assessed at $320,410 would have an estimated tax impact per year of $204.20, school officials said.Overcrowded and aging facilities in the district, which serves nearly 7,000 students i...
MONROE – Township voters will go to the polls March 14 to decide on a $104 million referendum that would fund renovation, refurbishment and safety projects in district schools.
If approved, the district would receive $17.4 million in state aid for the projects, according to school officials. The average taxpayer whose home is assessed at $320,410 would have an estimated tax impact per year of $204.20, school officials said.
Overcrowded and aging facilities in the district, which serves nearly 7,000 students in eight schools, has worsened since referendums were rejected by voters in 2018 and 2019, according to school officials.
The main projects in the referendum impact the high school, middle school and Applegarth Elementary School.
For the high school, the estimated project cost is $13.8 million for renovations and refurbishment, including adding 17 additional academic classrooms, two small-group instruction classrooms and a Physical Education Fitness Facility. The existing fitness space − a 4,500-square-foot weight and cardiovascular center – would be repurposed to accommodate additional classroom and small-group instruction rooms. Also, a pre-engineered building addition would be provided as additional space to optimize programming adjacencies.
At the middle school, the estimated project cost is $39.9 million for renovations, refurbishment and safety upgrades, including adding 17 academic classrooms for grades 6-8, four of which are the result of repurposing existing space; four small-group instruction classrooms for mixed grades, of which two are the result of repurposing existing space; conference rooms, utility rooms and an auxiliary cafeteria. Also, there would be additions and changes made to certain administrative and operational spaces, including relocating the main office.
In addition, the building would get replacements of boilers and HVAC equipment, some plumbing fixtures and interior finishes, as well as an upgraded fire alarm system and security systems.
Also see:Ethics complaint against three Monroe school board members dismissed
The estimated project cost for Applegarth Elementary School is $50 million for renovations, refurbishment, safety upgrades and overhaul of mechanical services. Twelve academic classrooms for grades 3-5 would be added for classes relocated from Oak Tree Elementary to address overcrowding and balancing sister schools.
Specialized instructional spaces such as a new cafetorium, full-service kitchen and one small-group instruction room for mixed grades would be added. Additional administrative and operational spaces include a new Child Study Team Office, an Assistant Principal Office, a secure, administrative storage room and an Information Technology and Technology Support room. Also, a student courtyard for recreation would be created complete with enhanced infrastructure for student safety and security.
According to the district, passing the referendum will have a positive impact on curriculum programs, enabling it to expand, balance and develop K-12 programs throughout the school system.
email: cmakin@gannettnj.com
Cheryl Makin is an award-winning features and education reporter forMyCentralJersey.com, part of the USA Today Network. Contact: Cmakin@gannettnj.com or@CherylMakin. To get unlimited access, please subscribe or activate your digital account today.
Baseball: Lucas White throws a no-hitter to lift Monroe into the GMCT semifinals
Andy Mendlowitzhttps://www.mycentraljersey.com/story/sports/high-school/baseball/2023/05/11/baseball-white-throws-a-no-hitter-as-monroe-wins-in-the-gmct-quarters/70206365007/
NORTH BRUNSWICK – Lucas White is the kind of player who’s always smiling, always upbeat and positive. That helps make him an uplifting, pleasant teammate and a steady pitcher.Wednesday, he gave the Monroe baseball fans much to smile about.The junior right-hander threw a no-hitter with 10 strikeouts and allowed just a walk in the Falcons’ 1-0 win over South Brunswick in Wednesday’s Greater Middlesex Conference Tournament quarterfinals.While the unfolding no-no was fun, the one-run el...
NORTH BRUNSWICK – Lucas White is the kind of player who’s always smiling, always upbeat and positive. That helps make him an uplifting, pleasant teammate and a steady pitcher.
Wednesday, he gave the Monroe baseball fans much to smile about.
The junior right-hander threw a no-hitter with 10 strikeouts and allowed just a walk in the Falcons’ 1-0 win over South Brunswick in Wednesday’s Greater Middlesex Conference Tournament quarterfinals.
While the unfolding no-no was fun, the one-run elimination game added to the drama. South Brunswick’s Ethan Fantel was also dealing, getting out after out after Monroe manufactured a 1-0 lead in the first inning. He allowed the one run in six innings on five hits.
That meant White couldn’t get too wrapped up in the no-hitter. He noted that by the “fifth, sixth inning I knew I had one and I was like all right, just stay calm. Stay locked in. Stay focused. Don’t want to get too excited.”
That is, until the end, when he struck out the final batter and the Monroe celebration was on.
So, what was working well?
“Basically, I just used all my pitches,” White said. “Located well today. Outside strike was getting called a lot so I was throwing there, keeping the location. Slider was moving, working, keeping it tight and changeup to the lefties was really (good).”
In other words, everything.
What it means
The fourth-seeded Falcons (10-6) advanced to Saturday’s semifinals against top-seeded North Brunswick at East Brunswick Magnet School.
South Brunswick’s upset run fell just short. The 12th-seeded Vikings (7-12) topped fifth-seeded Sayreville 5-3 in Monday’s second round to reach the quarters.
Key plays
Credit Monroe right fielder Jake Lobue for a terrific diving catch on the warning track in the fourth inning to save an extra base hit, as well as to keep the no-hitter at North Brunswick Community Park.
Monroe’s defense has been sharp and center fielder Kyle McCauley made a great catch against Woodbridge last week. Lobue said, “We have good communication out there. So he knew that one was mine.”
He added, “I knew that Lucas had a really good pitching outing so I had to help him out there.”
White also had an impact at the plate. He singled in the first inning. Courtesy runner Zack Wallace reached third and scored on Larry Casey’s grounder to shortstop.
They said it
White on bouncing back after allowing six runs in 3 1/3 innings in a regular season game against Old Bridge on May 4, “It stayed in my mind for a couple days, but I knew I had this game – had a big game coming up. Just throw it away and think of this one.”
Monroe coach Sean Field said of White, who forms a deep rotation with ace Harrison Lollin and Zack Wallace, “We felt really good about putting him out there. He’s always been a stopper for us. He’s our No. 2, but really he could easily be the one on any staff in the county. We just felt good about putting him out there today and he did his job like he always does.”
Field on White’s personality, “He’s always relaxed. Sometimes I worry about him because I’m like, ‘why are you so happy all the time?’ But I guess it’s just a part of being a successful athlete – just having confidence in yourself. Honestly, he never gets too high or too low. He’s always kind of even-keeled and he’s always smiling. He’s a happy guy.”
Field on the team’s makeup, “We just have a great group of guys that really care about each other. They do a lot together. They go out to eat. They work out like right after practice. They do everything together. So they support each other and it’s a great group.”
Monroe voters refuse a third time to pay for schools improvement project
Cheryl Makinhttps://www.mycentraljersey.com/story/news/education/2023/03/15/monroe-township-woodbridge-nj-voters-reject-school-referendum/70011430007/
Monroe voters rejected a schools improvement project for a third time, while voters in Woodbridge signed off on a revised school plan they had approved in 20...
Monroe voters rejected a schools improvement project for a third time, while voters in Woodbridge signed off on a revised school plan they had approved in 2020.
Unofficial results in Tuesday’s election show Monroe’s $104 million referendum failed by a 4,346-to-3,723 margin. It was the school district’s third attempt to address overcrowding.
School officials said overcrowded and aging facilities in the district, which serves nearly 7,000 students in eight schools, has worsened since referendums were rejected in 2018 and 2019.
This referendum would have funded renovation, refurbishment and safety projects in district schools, including the high school, middle school and Applegarth Elementary School. The district would have received $17.4 million in state aid for the projects, according to school officials.
The average taxpayer whose home is assessed at $320,410 would have seen a $204 rise in taxes.
In Woodbridge, voters approved a $32 million project to renovate Avenel Street School, by a 2,236-to-573 margin, according to unofficial results.
Also see:Monroe school board member charged with shoplifting
Also see:Which Central Jersey school districts got the biggest aid increases? Which lost the most?
The referendum followed the school district last fall canceling plans to build a new Avenel Street School after construction delayed by the COVID pandemic and supply shortages drove up the cost by at least $15 million, according to district officials.
The new proposal generates no tax increase with no cost to residents, district officials said.
The project includes various improvements, upgrades and renovations and construction of an addition to the existing Avenel Street School, including acquisition and installation of fixtures, furniture, equipment and any site work.
Avenel Street School, which is the oldest in the district at more than 100 years old, houses approximately 400 students in grades K-5.
Cheryl Makin is an award-winning features and education reporter forMyCentralJersey.com, part of the USA Today Network. Contact: Cmakin@gannettnj.com or@CherylMakin. To get unlimited access, please subscribe or activate your digital account today.
Wildfire Burns 150 Acres in Franklin and Monroe Twps., NJ
Chris Colemanhttps://wpgtalkradio.com/wildfire-burns-150-acres-in-franklin-and-monroe-twps-nj/
Crews are making progress with containing a relatively small wildfire in lower Gloucester County.Get our free mobile appThe New Jersey Forest Fire Service says the blaze, named the "Box Turtle Fire," started Monday afternoon on both private property and in the White Oaks Wildlife Management Area in Franklin and Monroe Townships, not too far from Victory Lakes."Substantial progress" had been made as of lunchtime ...
Crews are making progress with containing a relatively small wildfire in lower Gloucester County.
Get our free mobile app
The New Jersey Forest Fire Service says the blaze, named the "Box Turtle Fire," started Monday afternoon on both private property and in the White Oaks Wildlife Management Area in Franklin and Monroe Townships, not too far from Victory Lakes.
"Substantial progress" had been made as of lunchtime Tuesday.
The fire is currently 150 acres in size and 60 percent contained.
Today crews will continue to monitor and improve containment lines in addition to extinguishing any hotspots near the fire perimeter.
No structures are threatened, there have been no evacuations, and there are no road closures.
The 12 Best Bars for Trivia Nights in South Jersey
Kid Rip's Tap and Tavern, Runnemede
Kid Rip's Tap and Tavern, 115 S. Black Horse Pike, Runnemede
Sideline's, Buena Vista Township/Milmay
Sideline's, 1202 Tuckahoe Rd., Milmay
Old Rail Tavern, Barrington
The Old Rail Tavern, 101 Clements Bridge Rd., Barrington
Racks, Williamstown
Racks, 2021 N. Black Horse Pike, Williamstown, and other locations.
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Steakouts, Pittsgrove
Steakouts Sports Bar, 85 Harding Hwy., Pittsgrove
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P.J. Whelihan's, Haddonfield
P.J. Whelihan's, 700 N. Haddon Ave., Haddonfield
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Tennessee Avenue Beer Hall, Atlantic City
Tennessee Avenue Beer Hall, 133 S. Tennessee Ave., Atlantic City
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Geets Diner, Williamstown
Geets Diner (bar behind the diner), 14 N. Black Horse Pike, Williamstown
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Mulligan's, Audubon/Oaklyn
Mulligan's, 1208 White Horse Pike, Oaklyn
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The Village Pub, Washington Township/Sewell
The Village Pub, 139 Egg Harbor Rd., Sewell
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Dominic's Tavern, Bellmawr
Dominic's Tavern, 100 E. Browning Rd., Bellmawr
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Nippers Pub, Westville
Nipper's Pub, 1205 Delsea Dr., Westville
The Absolute Best Diners in South Jersey
You'll want to check out these diners in South Jersey -- the best of the best.
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New Berlin Diner, Berlin
Right in downtown Berlin on Route 30 is the New Berlin Diner. Lots of chrome and neon here. As one reviewer recently said, "Typical diner with excellent service and prices. Good selection of specials with decent portions. Servers are great!!"
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Dino's Seaville Diner, Ocean View
When you're down the shore, Dino's has been a fixture just off of Routes 9 and 50 in Ocean View for almost 45 years.
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Meadows Diner, Blackwood
The Meadows Diner on Route 168 in Blackwood has been a staple in the area for decades, even back when it was the Blackwood Diner. The only thing that gets better marks than their food is their service.
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Angelo's Diner, Glassboro
In the heart of Glassboro is Angelo's. A unique, old-school diner with a great neon sign. And they have scrapple on the menu.
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JJ's Diner, Egg Harbor Township
This diner at the old Cardiff Circle in Egg Harbor Township has seen a bunch of names over the years. Most recently, it's JJ's and it's getting high reviews online. Note that JJ's closes at 4, so stop by for breakfast or lunch.
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Silver Diner, Cherry Hill
Across from the Cherry Hill Mall is the Silver Diner. This isn't your typical diner -- this is food that has been elevated. On their menu are things like omelets with oaxaca black bean salsa, an organic bison pesto burger, and Carolina catfish and succotash.
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Salem Oak Diner, Salem
Right on Broadway in Salem is the Salem Oak Diner, named after the city's famous tree. This is a perfect example of a small, local eatery where everyone knows your name -- and the sign on the roof is pretty cool, too.
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Silver Coin, Hammonton
At the crossroads of South Jersey, Routes 30, 54, and 206, for 40 years sits the Silver Coin Diner. Everything is on the menu here from mimosas to a "Whole Lotta Meat" omelette.
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Stratford Diner, Stratford
The Stratford Diner, right on the White Horse Pike, is one of those places that's always been there. Big menu, big portions.
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Harley Dawn, Folsom
Out in the Penny Pot section of Folsom (not too far from Hammonton) is the Harley Dawn. This was a little place back in the day; it was demolished and they rebuilt a very modern restaurant. The food here is great and when blueberries are in season, they're all over the menu at Harley Dawn.
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Point 40 Diner, Monroeville
If you're crossing South Jersey on Route 40, the Point 40 Diner is located right on the Pole Tavern Circle at Route 77. The Point 40 was recently named the best diner in Salem County.
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Paulsboro Diner, Paulsboro
You don't need a ton of chrome and neon to win the hearts of locals. As one person said, "Food is tasty and prepared with love. Fair prices, clean, and cozy. If you like small, simple, family owned places you'll enjoy it here."
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Liberty Diner, Clayton
Should you find yourself in Gloucester County, swing by the Liberty Diner in Clayton, right on Delsea Drive. You'll find the standard diner fare here -- and creamed chipped beef.
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Piston Diner, Westville
From scrapple bites to penne with shrimp in vodka sauce, this is a great local diner with a local feel.
Google Maps
Little Goat Diner, Pleasantville
Right off of Route 9 and Delilah Road in Pleasantville is the Little Goat Diner. This is where locals in the area go for breakfast and lunch.
Google Maps
Geets Diner, Williamstown
Among the small list of landmarks in Williamstown is Geets Diner. Every set of directions ever given to, from, or through Williamstown involves a mention of Geet's.
IACFNJ to hold annual Navratri Garba in Monroe & South Brunswick
Dr. Tushar Patelhttps://patch.com/new-jersey/southbrunswick/iacfnj-hold-annual-navratri-garba-monroe-south-brunswick
This post was contributed by a community member. The views expressed here are the author's own.Arts & EntertainmentIACFNJ to hold Grand Navratri Garba celebration in Monroe on October 13-14 and South Brunswick on October 27-28, 2023 Community ContributorSinger Mahesh Mehta & live band of Entertainment Unlimited (Dr. Tushar Patel)Renowned playback & folk singer Rekha Raval & band (Dr...
This post was contributed by a community member. The views expressed here are the author's own.
IACFNJ to hold Grand Navratri Garba celebration in Monroe on October 13-14 and South Brunswick on October 27-28, 2023
Community Contributor
Singer Mahesh Mehta & live band of Entertainment Unlimited (Dr. Tushar Patel)
Renowned playback & folk singer Rekha Raval & band (Dr. Tushar Patel)
Indo-American Cultural Foundation of Central Jersey - IACFNJ will hold their Grand Navratri Garba celebration in Monroe and South Brunswick on October 13-14 and 27-28, 2023, from 8:30 p.m. to 1:30 a.m. at Monroe Township High School, 200 Schoolhouse Road, Monroe, NJ 08831 and Crossroads South Middle School, 195 Major Road, Monmouth Junction, NJ 08852. The Navratri celebration marks the festival of nine nights during when Hindu devotees worship Goddess of Shakti Durga, Lakshmi and Saraswati. The Hindus believe Goddess Durga destroys all the evil propensities lurking the minds of her devotees, Goddess Lakshmi implants divine qualities in the devotee’s minds and Goddess Saraswati bestows true knowledge to her devotees. The tenth day also known as Vijay Dashami, commemorates the victory of good over evil. Fun and enjoyment are the aspects of the festivals, which sets the festive mood of the Navratri, as the name suggests, means nine nights. It is one of the most religious and important Hindu festivals which dedicated to the worship of Goddess Durga, the deity of Power. Each day of the nine-day festival is dedicated to the worship of different forms of Goddess Durga, which unfolds the religious importance of the occasion.
IACFNJ will hold this year’s Garba at two different locations and towns due to popular demand in South Brunswick and surrounding areas where culturally diverse neighborhood with highly populated Indian Americans in North Brunswick, Franklin Park, Somerset, Princeton, Hightstown, Princeton Junction, Monroe, East Brunswick, Robbinsville and East and West Windsor. More than 6000 people are expected to attend for these four days event to celebrate Hindu’s religious and cultural festival. For the past more than 16 years, IACFNJ Garba has been one of the biggest, non-commercial and family oriented, safest, well-organized and one of the high-class garba event in the state. The participants from all age groups from all generations will shake the floor with so much energy and variety of dance styles and costumes during the garba.
The cultural diversity of Central Jersey will be witnessed at the event where the attendees from various parts of Indian subcontinent living in tri-state and other residents living in this part of the country from South Asian countries will be seen on a dance floor. The special attraction of the event will be participation from high school kids of various ethnic and cultural back grounds which is rarely seen at any other Garba events in the country. The Goddess Amba Maa’s divine traditional Aarti and prayer will be performed on all days followed by the Prasad to all attendees. The center stage will be decorated with Goddess Amba Maa’s statue in a temple setting where the atmosphere will feel divine and traditional Navratri celebration like back home in India. The cafeteria will have food stalls of various mouth-watering and traditional Indian food as well as local vendors with various clothing, jewelry and traditional items selling which will be added convenience and attractions to the attendees.
The local business entrepreneurs, community leaders, local and state public officials and large number of Asian Indians will attend the celebration to support IACFNJ community efforts to keep Indian culture and heritage alive in the state. The IACFNJ dedicated and enthusiastic Executive committee, Trustees and other committee members and volunteers along with the entire committee members and volunteers are working very hard to organize this event once again to have a grand success. For further information about the IACFNJ Garba 2023, sponsorships, tables and tickets, please visit organization’s web site at www.IACFNJ.org or email at info@iacfnj.org, iacfnj@yahoo.com or contact Dr. Tushar Patel at 848-391-0499. The Garba tickets are available on www.Vibrnz/events.
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