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Chiropractor in Elberon Park, NJ

Chiropractor Elberon Park, NJ

What is Chiropractic Care?

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Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

 Back Pain Relief Elberon Park, NJ

What are the Benefits of Seeing a Chiropractor in Elberon Park, NJ?

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Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

 Lower Back Pain Elberon Park, NJ

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Neck Pain Elberon Park, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Knee Pain Elberon Park, NJ

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Elberon Park can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Relief For Sciatica Elberon Park, NJ

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Pain And Spine Management Elberon Park, NJ

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Back Treatment Elberon Park, NJ

Common Chiropractic Techniques

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Your NJ Sports Spine & Wellness chiropractor in Elberon Park may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care

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Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Elberon Park can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
Herniated Disk Treatment Elberon Park, NJ
Back Pain Specialist Near Me Elberon Park, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy

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Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Elberon Park. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Doctor Near Me Elberon Park, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care

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Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Elberon Park as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

Trust the NJ Sports Spine & Wellness Difference

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At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

Contact Us

phone-number732-316-5895

Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Elberon Park, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

 Back Pain Relief Elberon Park, NJ

Latest News in Elberon Park, NJ

Kushner Approved To Build 299 Apartments In Long Branch

LONG BRANCH, NJ — On Wednesday night, the Long Branch City Council passed a resolution that allows Kushner Companies to develop several long-vacant properties on Lower Broadway.The city approved Kushner to build mixed-use retail/residential there, said Long Branch Mayor John Pallone. The city of Long Branch approved a much smaller project than what Kushner originally wanted."The redevelopment agreement provides for significantly less density than Kushner Companies' previous proposal for the site," said Pallone i...

LONG BRANCH, NJ — On Wednesday night, the Long Branch City Council passed a resolution that allows Kushner Companies to develop several long-vacant properties on Lower Broadway.

The city approved Kushner to build mixed-use retail/residential there, said Long Branch Mayor John Pallone. The city of Long Branch approved a much smaller project than what Kushner originally wanted.

"The redevelopment agreement provides for significantly less density than Kushner Companies' previous proposal for the site," said Pallone in a statement Thursday. "Only 299 residential units are allowed, making this project about half the size of the previous 599 units. Thirty of the units would have to be affordable housing. Kushner Companies are required to have a minimum of 22,000 square feet of retail, which they anticipate will include a food market and cafe."

Kushner was not given a tax abatement for this project.

“There are also strict deadlines Kushner Companies would have to meet, including an agreement to begin construction within six months of their approvals by the city," Mayor Pallone continued.

Kushner also agreed to pay a $100,000 redevelopers' fee to the city.

The Kushners are the developers of Pier Village in Long Branch. Kushner Cos. was started by Charles Kushner, the father of former President Trump's son-in-law Jared Kushner.

Charles Kushner and his wife still live in Long Branch to this day, and they are also the owners of Monmouth Mall, a big chunk of which is about to be turned into apartment housing. J.C. Penney at the mall is closing in October at the latest, and will be torn down.

Last week, Sept. 7, Kushner Companies officially acquired the Lower Broadway property from Long Branch Partners, ending several years of litigation over the property sale and the termination of Long Branch Partners redevelopers' designation.

Long Branch City Council vice president Dr. Mary Jane Celli hailed this as a win for the Lower Broadway area.

"We are happy to be moving in the right direction in getting Lower Broadway developed," she said. "Our administration has been adamant about no tax abatement for this property. We are also pleased to be gaining another 30 affordable housing units in the city."

Related: First Look At Kushner's Plan For 1,000 Apts. At Monmouth Mall (Aug. 23)

Paul McCartney in NJ; Beatle ate dinner at Jimmy's in Asbury Park

He liked it, yeah, yeah, yeah.Paul McCartney and wife Nancy Shevell had dinner Sunday at the landmark Jimmy’s Italian Restaurant in Asbury Park.“He said tell the chef that everything was excellent,” said waitress Bernadette Kozlowski.He ate a vegetarian meal at Jimmy’s.McCartney and Shevell were part of a party of six that included members of Shevell’s family. Shevell is a graduate of J.P. Stevens High School in Edison.MORE: ...

He liked it, yeah, yeah, yeah.

Paul McCartney and wife Nancy Shevell had dinner Sunday at the landmark Jimmy’s Italian Restaurant in Asbury Park.

“He said tell the chef that everything was excellent,” said waitress Bernadette Kozlowski.

He ate a vegetarian meal at Jimmy’s.

McCartney and Shevell were part of a party of six that included members of Shevell’s family. Shevell is a graduate of J.P. Stevens High School in Edison.

MORE: Paul McCartney: Greetings from Asbury Park

“Everybody was fine, nobody was running up to him,” said Maureen Beaver, manager of Jimmy’s. “A few tables saw him and recognized and went over and said hello. The cutest thing was when he was leaving, a couple at the bar, they went ‘Ohh ohh ohh!’ and Paul McCartney went, ‘Ohh ohh ohh!’ He was very down to earth. A very nice person.”

The Shevells have Asbury Park roots: the former Harry and Mina Walters of Asbury Park are Nancy Shevell’s grandparents, and are broadcaster Barbara Walters’ aunt and uncle. Harry Walters, a native of England, started a dry goods store on Cookman Avenue in Asbury Park, which grew into the Walters Department Store. He also owned stores in Long Branch and Freehold. A daughter, Arlene Walters, married Myron "Mike" Shevell, formerly of Edison. Nancy Shevell is their daughter.

Nancy Shevell’s family operates the Elizabeth-based New England Motor Freight company, whose trucks one often sees on Jersey highways, and she was a board member of the New York Metropolitan Transportation Authority.

MORE: Meet the man who plays bass for Paul McCartney

Jimmy’s is the place where the stars dine in Asbury Park. Joe Pesci, Vincent Pastore, Ray Liotta, Danny DeVito and Bruce Springsteen have all been to Jimmy’s.

The McCartney appearance is a special one, Beaver said. Yet, the former Beatle was given his space.

“We don’t have young kids in here – it’s not like Justin Bieber and they all go crazy,” Beaver said. “It’s older people, and they’re not going do that to him.”

MORE: Listen to the best new Paul McCartney songs

McCartney’s One on One Tour comes to the area starting with Sept. 11 and 12 shows at the Prudential Center in Newark.

“I said it’s an honor to meet you,” Kozlowski said. “He said, ‘It’s an honor to meet you.’"

Chris Jordan: cjordan@app.com

New NJ Transit fares: How much will your commute cost?

@byMikeDavisCommuters, open your wallets.NJ Transit's new train fare schedules go into effect on Thursday, resulting in an average 9 percent increase across all of the agency's stations and rail lines.For customers on the North Jersey Coast Line, the only line that serves Monmouth and Ocean counties, an unlimited monthly pass to New York Penn Station is increasing between $35 and $40."It takes a big chunk out of your pocket, out of your savings. For someone who's raising a family and trying to ...

@byMikeDavis

Commuters, open your wallets.

NJ Transit's new train fare schedules go into effect on Thursday, resulting in an average 9 percent increase across all of the agency's stations and rail lines.

For customers on the North Jersey Coast Line, the only line that serves Monmouth and Ocean counties, an unlimited monthly pass to New York Penn Station is increasing between $35 and $40.

"It takes a big chunk out of your pocket, out of your savings. For someone who's raising a family and trying to live in Monmouth County, it's tough," Marlboro resident Mizi Mehaj said in July, minutes before her daily commute from Matawan to New York. "But there's actually no other way. You could drive yourself, which I wouldn't do because of traffic."

See how NJ Transit slammed by cash woes

The fare increase was approved as part of NJ Transit's $2.1 billion budget, unanimously passed in July. It's the agency's fifth fare hike since 2000, the first since a 22 percent increase in 2010.

As of Thursday, a New York-bound commuter from the Aberdeen-Matawan station will be paying exactly $100 more for a monthly pass than they were five years ago.

New Jersey commuters pay the highest fares in the nation, which outpace inflation by 25 percent, said Janna Chernetz, a senior New Jersey policy analyst with the Tri-State Transportation Campaign.

"The transportation funding structure in New Jersey is broken," Chernetz said. "We're nearly halfway to the unveiling of our next state budget and we're not any closer to solving our transportation crisis so riders aren't facing a worse crunch next year."

For many commuters, the fare hike adds insult to injury: With the Hudson River rail tunnels between New Jersey and New York falling apart, trains are regularly delayed for repairs.

On Wednesday morning, trains were delayed more than 30 minutes due to a "smoke condition" in one of the tunnels.

The tunnels will likely need to be closed, one at a time, for repairs within the next 5 to 20 years, Amtrak officials have said. The tunnels' short shelf life have placed a renewed focus on building new rail tunnels, a $20 billion project without a solid funding plan behind it.

Earlier this month, Gov. Chris Christie and New York Gov. Andrew Cuomo pledged to fund half the project – which would be overseen by the Port Authority of New York and New Jersey – if the federal government issued a grant for the other half.

Christie, Cuomo want 50/50 tunnel split with feds

NEW NJ TRANSIT FARES

All prices reflect an unlimited monthly pass to New York Penn Station. For station-to-station and one-way fares, visit NJTransit.com.

Mike Davis: 732-643-4223; mdavis@gannettnj.com

Last train from NYC to Jersey Shore cut

@byMikeDavisOvertime sporting event at Madison Square Garden? A headlining band playing late into the night at Irving Plaza?If you live at Shore south of Long Branch, keep an eye on the clock: When it strikes 11:18 p.m., you're stuck.As part of NJ Transit schedule changes last month, the last North Jersey Coast Line train – which leaves at 1 a.m. – no longer stops south of Long Branch. Riders who get off at Elberon, Allenhurst, Asbury Park, Bradley Beach, Belmar, Spring Lake, Manasquan, Point P...

@byMikeDavis

Overtime sporting event at Madison Square Garden? A headlining band playing late into the night at Irving Plaza?

If you live at Shore south of Long Branch, keep an eye on the clock: When it strikes 11:18 p.m., you're stuck.

As part of NJ Transit schedule changes last month, the last North Jersey Coast Line train – which leaves at 1 a.m. – no longer stops south of Long Branch. Riders who get off at Elberon, Allenhurst, Asbury Park, Bradley Beach, Belmar, Spring Lake, Manasquan, Point Pleasant Beach or Bay Head must instead catch the 11:18 p.m. train, more than 90 minutes earlier.

NJ Transit Executive Director Veronique Hakim said the schedule changes were routine, part of a biannual review by the agency.

"Our customers are very familiar with schedules changing and, in this context, we have to be very careful about providing service where there's demand," Hakim said. "Obviously, the schedules for those trains did not have demand for that service."

The agency already cut some lines as part of its 2015-16 budget, which came with an average 9 percent fare hike for trains. But while NJ Transit held multiple hearings on the budget proposals, federal law did not require the agency to notify riders of the most recent changes.

Commuters frustrated by NJ Transit fare hike

According to federal law, a "major service change" – which requires notification and public hearings – only occurs when at least 25 percent of a line's stops are discontinued or if the line is discontinued on specific days.

“The cancellations were done without notice to riders. In more than 30 years of advocating for better transit in New Jersey, I’ve never seen such reckless disregard for the mobility of passengers,” said David Peter Alan, chairman of the Lackawanna Coalition. “It’s been done to us before, but never with the last train on the route.”

The 9:38 p.m. train from New York has also stopped serving stops south of Long Branch. NJ Transit also canceled late night trains on the Morris & Essex Line.

New York-bound riders also have one less option for a late-night trip: The 9:43 p.m. train from Bay Head now begins at Long Branch.

NJ Transit trains could halt without safety deadline extension

In response to the service cuts, state Sen. Nicholas Scutari, D-Union, is set to introduce a bill requiring NJ Transit to disclose all service changes to the public in advance.

"NJ Transit held nine public hearings on its service elimination plan and, under the cover of night, incorporated additional service cuts that commuters are now forced to deal with without having the opportunity to weigh in on them," Scutari said in a news release. "The way this was carried out, particularly after widespread public opposition to the already proposed cuts and fare increases, just adds insult to injury."

Mike Davis: (732) 643-4223; mdavis@gannettnj.com

Gateway project: NJ Transit takes lead on environmental permits

Last train from New York Penn Station (North Jersey Coast Line)

New York Penn Station (11:18 p.m.)

Elberon (1:07 a.m.)

Allenhurst (1:11 a.m.

Asbury Park (1:15 a.m.)

Bradley Beach (1:17 a.m.)

Belmar (1:21 a.m.)

Spring Lake (1:25 a.m.)

Manasquan (1:28 a.m.)

Point Pleasant Beach (1:34 a.m.)

Bay Head (1:44 a.m.)

New Long Branch School Construction Will Begin This Summer

Construction should begin in AugustPatch Staff|Updated Mon, Jun 11, 2012 at 6:38 pm ETThe construction of the Long Branch School District's newest school should begin this August.The will be the district's first school construction project since the new Long Branch High School was built in 2007.In August 2009, education officials demolished the old Elberon Elementary School to make way for the Catrambone School, which will be larger and built on the same site. The Elberon Elementary School was located at ...

Construction should begin in August

Patch Staff

|Updated Mon, Jun 11, 2012 at 6:38 pm ET

The construction of the Long Branch School District's newest school should begin this August.

The will be the district's first school construction project since the new Long Branch High School was built in 2007.

In August 2009, education officials demolished the old Elberon Elementary School to make way for the Catrambone School, which will be larger and built on the same site. The Elberon Elementary School was located at 240 Park Ave. and was built in 1969.

The school was selected for advancement as part of the 2011 Capital Project Portfolio, and the 109,000 square-foot, partial two-story building will be constructed on a 9.7 acre site and will accommodate approximately 800 students in pre-kindergarten through fifth grades.

Find out what's happening in Long Branch-Eatontownwith free, real-time updates from Patch.

Terminal Construction Corp. of Wood Ridge, was the lowest responsible bidder for the project and awarded a $27.5 million general construction contract for the construction of the new school, according to Long Branch School District Facility Manager Ann Degnan.

"We are thrilled, because we have been working so hard on this for such a long time," Degnan said.

The School Development Authority (SDA) recently issued a notice to proceed with the project to Terminal Construction Corp, a development that SDA CEO Marc Larkins said will launch a new way of handling school construction projects.

“The award of this contract brings the Long Branch community one step closer toward their new school,” Larkins said in a release. “With our commitment to maintaining the project schedule and budget, the Catrambone project is advancing through a new way of approaching school construction projects in New Jersey."

The initial phase of this award will begin with a required constructibility review.

Degnan said the purpose of the constructibility review is to "eliminate unforeseen change orders.

"In the past, in any construction, once the project is started and an issue is found, they would discuss it among the group and come up with a change order," Degnan said. "Now they will take six to eight weeks to do the review and negotiate one change order."

Degnan said a change order may not be necessary, but that there is "always going to be something that comes up," during construction projects.

Larkins said the constructibility review will help keep construction costs lower for the project.

"Performing a comprehensive Constructibility Review prior to the start of construction will help avoid the type of cost overruns and project delays that plagued the school construction program in the past," Larkins said. "We look forward to celebrating future milestones with the Long Branch community.”

Once the review process is completed and the SDA agrees with its results, Terminal Construction Corp. will be issued a separate notice-to-proceed to begin construction activities including preparing the site for construction, removal of unsuitable material, remediating areas of concern and importing certified clean fill to be compacted and graded, providing footing and foundations, building shell, and completion of the building in accordance with the bid documents, according to the SDA.

Degnan said construction should be completed within two years, and should help ease overcrowding concerns at the district's elementary schools.

"We are over capacity at all of our elementary schools," Degnan said.

Since 2007, the district’s enrollment has increased by about 13 percent, from 4,785 to 5,441. As a result, space like the teachers’ lounges at Gregory Elementary School and Amerigo A. Anastasia School has been converted to classrooms.

When the original Elberon School was demolished, many students were relocated to the Gregory and Anastasia schools, causing the overcrowding concerns.

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