Lodaer Img

Chiropractor in Atlantic Highlands, NJ

Chiropractor Atlantic Highlands, NJ

What is Chiropractic Care?


Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

 Back Pain Relief Atlantic Highlands, NJ

What are the Benefits of Seeing a Chiropractor in Atlantic Highlands, NJ?


Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

Contact Us

Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

 Lower Back Pain Atlantic Highlands, NJ

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Neck Pain Atlantic Highlands, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Knee Pain Atlantic Highlands, NJ

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Atlantic Highlands can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Relief For Sciatica Atlantic Highlands, NJ

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Pain And Spine Management Atlantic Highlands, NJ

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Back Treatment Atlantic Highlands, NJ

Common Chiropractic Techniques


Your NJ Sports Spine & Wellness chiropractor in Atlantic Highlands may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care


Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Atlantic Highlands can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
Herniated Disk Treatment Atlantic Highlands, NJ
Back Pain Specialist Near Me Atlantic Highlands, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy


Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Atlantic Highlands. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Doctor Near Me Atlantic Highlands, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care


Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Atlantic Highlands as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

Trust the NJ Sports Spine & Wellness Difference


At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

Contact Us


Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Atlantic Highlands, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

 Back Pain Relief Atlantic Highlands, NJ

Latest News in Atlantic Highlands, NJ

N.J. eatery known for unique sandwiches announces closure

A New Jersey eatery known for its signature sandwiches has closed.Big Mike’s Little Red Store announced its immediate closure in a social media post on Tuesday, Aug. 15.The sandwich shop was located at 101 Navesink Ave. in Atlantic Highlands.“As we close the chapter on five amazing years at Big Mike’s Litt...

A New Jersey eatery known for its signature sandwiches has closed.

Big Mike’s Little Red Store announced its immediate closure in a social media post on Tuesday, Aug. 15.

The sandwich shop was located at 101 Navesink Ave. in Atlantic Highlands.

“As we close the chapter on five amazing years at Big Mike’s Little Red Store, we want to extend our heartfelt gratitude to all our incredible customers and the wonderful community we’ve had the pleasure of serving,” the post read.

Big Mike’s Little Red Store grew popular for its sandwiches over its half-decade run on Navesink Ave.

The shop’s “The Poppa” sandwich (charred bologna, potato latke, egg and cheese) landed the No. 22 spot on NJ.com’s most recent ranking of New Jersey’s 25 greatest sandwiches.

The owners of the Monmouth County eatery also announced their future plans.

“We are in the midst of an exciting transition, preparing to open our brand-new restaurant, Saltwater Social Bar and Kitchen by Big Mike!” the post said.

The new endeavor is planned to open at 128 Bay Ave. in Atlantic Highlands this fall. An exact date has yet to be announced.

Saltwater Social Bar and Kitchen is described as “not just a restaurant” but “an expansion to a bigger and better way to serve” the community and customers.


Longstanding N.J. bowling alley set to reopen for 1st time since 2020

N.J. furniture boutique calls it quits after 16 years

N.J. bar and restaurant bids farewell after over 33 years in business

Our journalism needs your support. Please subscribe today to NJ.com.

Christopher Burch can be reached at cburch@njadvancemedia.com. Follow him on Twitter: @ChrisBurch856. Find NJ.com on Facebook. Have a tip? Tell us. nj.com/tip

Atlantic Highlands Arts Council to present 'CONNECTIONS' painting exhibit

ATLANTIC HIGHLANDS — The Atlantic Highlands Arts Council will present CONNECTIONS - a Painting Exhibition from Jan. 13 to Feb. 17. This is an exhibition by three distinct voices from diverse backgrounds brought together through art and friendship. The artists are Richard Buntzen, Soody Neshatfar and Anna "AJ" Wainright. The individual approaches to painting by these three artists are seemingly unique, yet, through their admiration of each other's work and their mutual friendship, connections are everywhere to be found. The At...

ATLANTIC HIGHLANDS — The Atlantic Highlands Arts Council will present CONNECTIONS - a Painting Exhibition from Jan. 13 to Feb. 17. This is an exhibition by three distinct voices from diverse backgrounds brought together through art and friendship. The artists are Richard Buntzen, Soody Neshatfar and Anna "AJ" Wainright. The individual approaches to painting by these three artists are seemingly unique, yet, through their admiration of each other's work and their mutual friendship, connections are everywhere to be found. The Atlantic Highlands Arts Council celebrates their work and the profound connections they have made with each other and in their art.

Richard Buntzen is an award winning freelance visual artist who works in oil and print media collage out of his studio space in Asbury Park. Formerly, Buntzen was an art educator in the Alpine School District located in Bergen County. He earned his MFA Degree from New Jersey City University where he studied under the direction of Hugo Bastidas and Dr. Jose Rodeiro.

Buntzen currently studies with Julie Friedman, owner and director of ARTSPACE located in Morristown. He is a Signature

(This story is continued under the ad)

Member with the National Collage Society. He is also a member of Maryland Federation of Arts, Provincetown Art Association and Museum, Atlantic Highlands Art Council, and The Pastel Salon of New Jersey. He has shown his work nationally as well as in several galleries and museums in both Central and South New Jersey.

(This story is continued under the ad)

The passion for visual art has always been a part of Soody Neshatfar's life, but formally she started painting under the direction of Master Painter Marge Levine in 2000. She has participated in workshops with Master Pastelists Richard McKinley, Lyn Asselta, and Julie Friedman. Neshatfar continues to study with Julie Friedman, working in both oil and pastel. She is a member of The Pastel Salon of New Jersey.

Anna “AJ” Wainright, PSA/MP, IAPS/EP is a national and international award-winning gallery represented artist.

Driven to paint images that evoke a sense of weather and emotion as well as place, she is known for her atmospheric paintings. After 25 years in public service her pursuit of her dreams to be an artist began in 2007 with pastels as her preferred medium at the time.

After years of work in that medium her efforts culminated in 2022 when she received the top award, Prix De Pastel, in the Master Division of the Pastel World Exhibition at the International Association of Pastel Societies Convention in New Mexico, where she also received Eminent Pastelist distinction as well.

She also has Master distinction in the Pastel Society of America, as well as Signature in the American Tonalist Association and Associate in Oil Painters of America, NOAPS, and the American Impressionists Association. She has exhibited in two shows in China, and last year in Korea. She was recently featured in the “Conjuring the Landscape” article in the Jan/Feb 2021 issue of the Pastel Journal, as well as the publication “Pure Pastel: Contemporary Works by Today’s Top Artists” in 2019. She has received honorable mention several times in the Pastel 100, as well as second place overall in 2019. Her works have shown in museum exhibitions including the Butler Institute of American Art, Ohio; Slater Museum, Norwich, Conn. and Haggin Museum, Stockton, Calif. She has gallery representation at The Artful Deposit and Beacon Galleries in New Jersey, as well as resident membership at the Salmagundi Club in New York City.

For more information, visit the Atlantic Highlands Arts Council website.

3 N.J. school districts could become 1 under merger plan

Voters in Monmouth County will decide this week whether to merge three school districts into one.The grades K-6 school districts in Highlands and Atlantic Highlands would join the grades 7-12 Henry Hudson Regional School District, which already serves both municipalities, under the proposal on Tuesday’s ballot.The regionalization ballot proposal is the first in New Jersey since 2013, when voters in Hunterdon County ...

Voters in Monmouth County will decide this week whether to merge three school districts into one.

The grades K-6 school districts in Highlands and Atlantic Highlands would join the grades 7-12 Henry Hudson Regional School District, which already serves both municipalities, under the proposal on Tuesday’s ballot.

The regionalization ballot proposal is the first in New Jersey since 2013, when voters in Hunterdon County approved merging four school districts into the South Hunterdon Regional School District, according to the New Jersey Boards Association.

New Jersey, which is home to about 600 school districts, has few regionalized districts compared to many other states. Last year, Gov. Phil Murphy signed a bill that gave districts financial incentives to study consolidation, including combining into county-wide or regional school districts.

Supporters say combining local school districts could save money and reduce school taxes for homeowners. But, some districts have resisted mergers because they do not want to give up local control of their schools and worry students will not be able to attend their neighborhood schools in regional districts.

Some school districts have already combined. In 2017, the Elmer school district was absorbed by Pittsgrove in Salem County, adding Elmer’s 240 students to Pittsgrove’s 1,600 students, after years of debate.

If approved by voters in Highlands and Atlantic Highlands this week, the school boards in both districts would be disbanded in July 2024, according to a description available on the districts’ websites. All three school districts would be overseen by the Henry Hudson Regional School District school board.

Voters are heading to the polls Tuesday, the same day seven school district construction proposals totaling $40.2 million are on the ballot in other New Jersey school districts, the school boards association said.

Highlands, Atlantic Highlands and Henry Hudson Regional are relatively small, with a combined enrollment of 740 students as of last year. A single superintendent, Tara Beams, is already leading what is characterized by local officials as a “tri-district.”

Each district is home to a single school. Highlands Elementary School and Atlantic Highlands Elementary School serve grades K-6. Henry Hudson Regional High School opened in 1962 and serves grades 7-12.

“The topic of regionalizing these three schools has been a decades-long debate, mostly on whether or not the current structures are efficient in running schools,” Beams said at a Sept. 12 community forum.

“The most efficient model, for a child, is that there is a system that they go through, from pre-K or kindergarten, all the way up to 12th grade, and there’s some continuity in those services, regardless of whether you’re in a large district or small district — that you have a team of administrators and educational experts that are making decisions that look at a child’s journey from pre-K all the way through 12th,” Beams said.

In advocating for the change, officials predicted a reduction in taxes stemming from consolidating some services and a boost in state aid that is available to school districts opting to regionalize, according to a proposal overview from the school districts.

The overview acknowledges that approval would result in “some loss of autonomy,” due to dissolving Atlantic Highlands and the Highlands school boards, and that some staff members might be relocated or transferred “although this is expected to be very minor.”

The new regional board “will need to commit effort and resources to assume control of the educational facilities, engage with existing vendors and contractors, restructure contracts, and the collective bargaining agreements with the employees’ unions,” the overview states.

If approved, the current board members in the three districts — along with any elected in November — would continue through June, officials said. Then, an interim regional board consisting of three members from each current board would be seated, leading up to the election of a new board in November 2024.

Please subscribe now and support the local journalism you rely on and trust.


This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.
Contact Us