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Chiropractor in Atlantic Highlands, NJ

Chiropractor Atlantic Highlands, NJ

What is Chiropractic Care?

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Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

 Back Pain Relief Atlantic Highlands, NJ

What are the Benefits of Seeing a Chiropractor in Atlantic Highlands, NJ?

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Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

 Lower Back Pain Atlantic Highlands, NJ

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Neck Pain Atlantic Highlands, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Knee Pain Atlantic Highlands, NJ

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Atlantic Highlands can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Relief For Sciatica Atlantic Highlands, NJ

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Pain And Spine Management Atlantic Highlands, NJ

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Back Treatment Atlantic Highlands, NJ

Common Chiropractic Techniques

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Your NJ Sports Spine & Wellness chiropractor in Atlantic Highlands may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care

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Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Atlantic Highlands can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
Herniated Disk Treatment Atlantic Highlands, NJ
Back Pain Specialist Near Me Atlantic Highlands, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy

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Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Atlantic Highlands. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Doctor Near Me Atlantic Highlands, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care

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Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Atlantic Highlands as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

Trust the NJ Sports Spine & Wellness Difference

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At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

Contact Us

phone-number732-316-5895

Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Atlantic Highlands, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

 Back Pain Relief Atlantic Highlands, NJ

Latest News in Atlantic Highlands, NJ

Five Atlantic Highlands Council members say they will vote yes on regionalization

By Muriel J. SmithATLANTIC HIGHLANDS — Continuing to reiterate that this is only the first step, and that they ultimately want to see Sea Bright as part of a new school district, five of the sitting members of the Atlantic Highlands Mayor and Council said they are voting yes on the Sept. 26 special election ballot question to regionalize the preK-12 schools in this town and Highlands, without the addition of Sea Bright....

By Muriel J. Smith

ATLANTIC HIGHLANDS — Continuing to reiterate that this is only the first step, and that they ultimately want to see Sea Bright as part of a new school district, five of the sitting members of the Atlantic Highlands Mayor and Council said they are voting yes on the Sept. 26 special election ballot question to regionalize the preK-12 schools in this town and Highlands, without the addition of Sea Bright. The three school boards that would merge into one — if the voters give their approval — are Atlantic Highlands Elementary, Highlands Elementary and Henry Hudson Regional. Proponents of the plan also want Sea Bright, which sends its students to Oceanport for elementary school and Shore Regional for high school, to join the new district.

The opinions in Atlantic Highlands are in sharp contrast to the Highlands Mayor and Council, who made it public at their meeting last week that each is voting against the Sept. 26 ballot since it does not include Sea Bright and would be a costly measure for both Highlands and Atlantic Highlands.

At Thursday’s meeting of the Atlantic Highlands governing body, Mayor Loretta Gluckstein and council members Vito Colasurdo, Eileen Cusack, Brian Dougherty and Lori Hohenleitner all said they plan on voting yes on the question. Councilman Jon Crowley was absent from the meeting and Councilman James Murphy pointed out he has recused himself from any action or meetings on the question. As such, he said, he did not feel it appropriate he announce at a council meeting how or if he is voting.

Murphy's wife, Molly, is the president of the Atlantic Highlands Board of Education.

The agenda for the council meeting was changed to enable the borough’s special attorney on the matter, Matthew Giacobbe, to appear via ZOOM to give the governing body an update on the regionalization issue, as well as to respond to questions from council and the public.

The attorney, whose contract sets his fee at $165 an hour, gave a brief history of the borough’s input with regionalization, explaining the state Commissioner of Education has not yet responded to the request made by the two boroughs, as well as Sea Bright, and the three boards of education involved, to OK a question calling for all four entities to merge. He noted the commissioner had dismissed a complaint filed against Sea Bright by the Oceanport and Shore Regional schools, the two districts where Sea Bright students now attend school, calling for Sea Bright to remain where they are.

However, Oceanport and Shore Regional appealed that decision, he said, resulting in the commissioner taking no further action until that issue is resolved. When thethree local boards of education then filed their own request to regionalize PreK-12 without Sea Bright, the commissioner granted that request and the special election, without Sea Bright involved, was set for Sept. 26.

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The special election gives the power to voters, Giacobbe said, and termed it the first step in forming a regional district that Sea Bright will be able to join, if the commissioner ultimately approves the move. That would require another election, he said, and it was unclear whether it would also require yet another feasibility study similar to what has already been completed by two separate experts, or whether the current studies could simply be updated.

Former councilman Michael Harmon, who also served as a former mayor in Atlantic Highlands, praised the current plan and thanked the governing body for presenting it, saying he too planned on voting for it as a first step. He noted Sea Bright is “in a relationship” and has to be dissolved from that before it can be included in another district.

The polls are open Sept. 26 in all regular voting locations in both Highlands and Atlantic Highlands from noon to 8 p.m. It requires a majority vote from the voters in both towns in order for the question to be approved and a preK-12 regional district formed.

Q&A on Tuesday's regionalization vote in Highlands, Atlantic Highlands

ATLANTIC HIGHLANDS — Since there is a lot of information circulating regarding the upcoming School Regionalization vote this coming Tuesday — with those supporting and those opposing the regionalization plan on the table often disputing each others' information — one thing that is not in dispute is that the Attorneys of Porzio, Bromberg, & Newman are some of the leading experts on school regionalization in New Jersey.In an effort to provide ...

ATLANTIC HIGHLANDS — Since there is a lot of information circulating regarding the upcoming School Regionalization vote this coming Tuesday — with those supporting and those opposing the regionalization plan on the table often disputing each others' information — one thing that is not in dispute is that the Attorneys of Porzio, Bromberg, & Newman are some of the leading experts on school regionalization in New Jersey.

In an effort to provide voters with some of the facts surrounding the proposal, PBN Law has provided the following Q&A's for the voters, who will head to the polls next Tuesday, Sept. 26 between noon and 8 p.m. in their regular polling places in Highlands and Atlantic Highlands.

Q. What cost allocation method is being voted on at the upcoming election?A. 100 percent equalized valuation for a PK-12 all purposes school district.

Q. Is this the only method that is allowed?A. No. While rumors have circulated that 100 percent equalized valuation is the only method the Department of Education would approve, this rumor is false. The Department of Education never made such a representation or recommendation. Instead, there are three ways under the law that the costs can be divided between Highlands and Atlantic Highlands: (1) the per pupil method; (2) the equalized valuation method; or (3) a combination of per pupil and equalized valuation.

Q. How do the three methods to divide the educational costs between Highland and Atlantic Highlands differ?A. As mentioned above, the three ways the costs can be divided between Highland and Atlantic Highlands are: (1) the per pupil method; (2) the equalized valuation method; or (3) a combination of per pupil and equalized valuation.Per Pupil Method: The per pupil method is based on the principle that each municipality should pay a percentage of the costs based on the percentage of students it sends. Therefore, if one municipality sent 20 percent of the students that make up the school, it would be responsible for 20 percent of the school’scosts required to be collected through taxes.Equalized Valuation MethodEach year the Division of Taxation in the New Jersey Department of the Treasury releases its table of equalized valuations, which provides the “equalized value” of property in each municipality in the State. Equalized valuation is an attempt by the State to calculate the total market value of all taxable property within a municipality. Under the equalized valuation, each community’s contribution to the school’s expenses is based on the percentage of the total market value. Therefore, if one municipality’s total market value represents 60 percent of the combined total market value of both municipalities, that municipality would be responsible for60 percent of the school’s costs required to be collected through taxes. By way of example, if Community A has an equalized value of $60 million and Community B has an equalized value of $40 million, Community A would be responsible for 60 percent of the costs and Community B would be responsible for 40 percent of the costs. The number of students each community sends is not relevant for this calculation. CombinationThe law allows the apportionment of costs in a regional school district to be based on a combination of the per pupil method and the equalized valuation method.

Q. Will the apportionment of costs between Highland and Atlantic Highlands remain the same?A. No. While there are rumors circulating that this will remain the same, there will be differences if the referendum passes. While the method may appear to be the same, there is an important difference that may result in one community receiving a greater share of the cost. Presently, Highlands and Atlantic Highlands use a 100 percent equalized valuation method for a limited purpose 9-12 school district (a “limited purpose” regional school district means that the school does not serve all grades). The upcoming vote would modify the apportionment method to be 100 percent equalized valuation for an all-purpose PK-12 regional school district (an “all purpose” regional school district means it serves all grades).

Q. Is Sea Bright part of the upcoming vote?A. No. The vote only includes Highlands and Atlantic Highlands forming a PK-12 regional school district.

Q. Will Highlands and Atlantic Highlands continue to receive substantial savings with Sea Bright not included?A. No, since Sea Bright is not part of this vote, the substantial annual savings that the experts calculated (collectively, over $1 million dollars annually) would not occur due to Sea Bright not being included as part of this regionalization.

Q. Will Highlands and Atlantic Highlands both continue to receive tax savings if the upcoming vote passes?A. No, since Sea Bright is not part of this vote both Highlands and Atlantic Highlands will not receive a tax reduction. Instead, according to the tax analysis performed by the Tri-District, residents in Atlantic Highlands would expect to receive a tax increase due to the regionalization.

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Q. Does this vote need to pass for Sea Bright to join?

Q. Does the vote passing make it easier for Sea Bright to join?A. No. If the vote passes, Sea Bright could join at a later date regardless. If the vote does not pass, Sea Bright, Atlantic Highlands and Highlands can still move to create a new all-purpose PK-12 regional school district. However, the vote passing does not make it easier for Sea Bright to join Highlands and Atlantic Highlands.

Q. Is Sea Bright required to join a PK-12 School District?A. No. We understand that recent news articles included statements that Highlands and Atlantic Highlands must first become a PK-12 regional district and only then could the voters be asked to vote on Sea Bright joining. That is not correct. Under the law, with the Commissioner’s approval, Sea Bright is allowed to withdraw from the schools where its students currently attend in order to “form or enlarge a limited purpose or all purpose regional district.” This means that the law allows Sea Bright to: (1) form a K-12 all-purpose regional school district with Highlands and Atlantic Highlands at the same time in one single vote; or (2) enlarge a currently existing K-12 all-purpose regional school district (if Highlands and Atlantic Highlands form such an arrangement before Sea Bright joins). While not as relevant to our current situation, Sea Bright also is allowed under the law to join Highlands School District or Atlantic Highlands School District by becoming a regional K-8 school district (with one of them), or enlarge Henry Hudson Regional by seeking to join the currently existing regional high school district. All of these options are allowed under the law.

Atlantic Highlands again honored by Sustainable Jersey

By Muriel J. SmithATLANTIC HIGHLANDS — The borough of Atlantic Highlands, once again, attained certification and this year received the Small Town Champion Award from Sustainable Jersey, a major accomplishment for the town.Sustainable Jersey is a statewide organization that certifies municipalities who are the nation’s leaders in implementing solutions for challenges to reduce waste, and cut greenhouse gas emissions. Municipalities also have to certify they have tak...

By Muriel J. Smith

ATLANTIC HIGHLANDS — The borough of Atlantic Highlands, once again, attained certification and this year received the Small Town Champion Award from Sustainable Jersey, a major accomplishment for the town.

Sustainable Jersey is a statewide organization that certifies municipalities who are the nation’s leaders in implementing solutions for challenges to reduce waste, and cut greenhouse gas emissions. Municipalities also have to certify they have taken measures to improve public health, among other things, which also stimulates the local economy and offers grants to accomplish even more for a town.

Just about every municipality in New Jersey is registered with Sustainable New Jersey, but not many have achieved the successes that Atlantic Highlands has.

Enter Ellen O’Dwyer, the captain of the Green Team, who also chairs the borough’s Environmental Commission, a quiet but hardworking group of dedicated residents following O'Dwyer's penchant for getting things done. O'Dwyer is also one of the council candidates waiting to see what the final count will be for the close Nov. 7 vote, which is currently being reviewed.

The borough had first registered with Sustainable Jersey in 2009, earning several bronze certifications every three years, including the last recertification of Bronze in 2022. The certification expires after three years, so while the town did not have to go for silver, O'Dwyer said, “ I just knew we could achieve silver, and do it in about a year. So we forged ahead and did it in record time."

This year, in addition to achieving the Silver Award, this ambitious group were awarded the Champion Award for being the very best Small town (under 5,000 residents) for sustainability.

Sustainabile New Jersey, under the Sustainability Institute at The College of New Jersey, doesn’t make it easy to achieve their awards. They set a high bar and have an entire team of professionals who verify what each town says it has done.

The Awards were presented by Christine Guhl-Sadovy, President, New Jersey Board of Public Utilities. Champions for each of the three groups, Atlantic Highlands for communities with populations under 5,000; Madison for population higher than 5,000 to 40,000 and Woodbridge, with populations more than 40,000.

O'Dwyer is passionate about the environment and served for one year on the Beautification Committee and Environmental commission before Mayor Loretta Gluckstein named her to the Shade Tree as well as the Green Team Committee, an advisory group to the governing body.

O'Dwyer said as an environmental commissioner and former Shade Tree Commissioner, it was important experience for her to have in order to achieve what she did with the Green Team.

In the past, the borough was interested in maintaining its certification as a member of Sustainable New Jersey, but O'Dwyer strove to go higher. She did a lot of research, and found that as far as recycling and reusing goes, the borough has done an awful lot over the years, thanks to a great Public Works Department and residents who take pride in their neighborhood. But moving even higher seemed like a better idea, so O'Dwyer did more research and documented all the accomplishments of the town, and memorialized them.

That earned the Bronze medal last year.

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This year, rather than simply being recognized for maintaining the bronze status, taking the silver award also enabled the borough to receive the Best award for small municipalities.

“We could have rested on our laurels for three years, but we didn’t,” she said. “Atlantic Highlands deserves the credit for all the work that it is already doing, and with a community whose heart is in it. We went for Silver, and achieved it in one year by completing some innovative projects, like being the first community to adopt a ban on plastic straws and bags, and partnering with a local company on biodegradable packaging solutions."

O'Dwyer continued, "We applied for and received two grants, educated on native species, shared wildflowers and milkweed, and encouraged green solutions to anything and everything.”

At the League of Municipalities annual conventionin Atlantic City, Sustainable New Jersey had a luncheon to honor all the municipalities who received honors. In her acceptance talk, in which she praised both Sustainable New Jersey’s efforts and her own team and borough residents, O'Dwyer said, “We’ve got a real “walking” town where the sidewalk outside your door can lead you to anywhere you would want to go in the borough, and our tree-lined streets are the result of our Tree City USA commitment of 42 years. We also established new and innovative ways to reach and educate the public, having a column in the local Atlantic Highlands Living magazine, hosting our first “Envirossance Faire” and an “Earth Day Walkabout” where visitors walked to various "Green Stops" throughout town.

She explained that with limited resources, "we networked beyond the borough teams and commissions to collaborate with the local arts council, the library, the schools, Scouts, Chamber of Commerce, Garden Club and even the Historical Society. With a new organization called “Wild About Atlantic Highlands,” the entire town is a Certified Wildlife Habitat with the National Wildlife Federation. This involved 100 residential and business gardens."

O'Dwyer said with other programs like “No Mow May,” “Grass – Cut it and Leave It,” “Don’t Spray” and “Leave the Leaves,” the group was able to get the public to learn, engage and commit to being stewards of the town.

Lest anyone think she is content with simply garnering the Best Small Town and silver swards, O'Dwyer put the League on notice that, “We are now aiming for “Gold Star,” which will set a new precedent for small, historic communities with classic infrastructure. I will leverage this status and other tactics to elevate Atlantic Highlands as a unique entity in order to preserve this unique ecosystem of mountains to bayside beaches to forested lands in the face of potential overdevelopment.”

Looking toward the future, another of Ellen’s aims, endorsed by the entire commission, is to save and protect the water utility through grants and other support. Municipalities can play a significant role in creating a holistic approach to the management of water, she said. Each municipality in New Jersey has its own water profile, shaped by its geography, infrastructure and local concerns. The Gold Star in Water identifies specific actions and level of performance for municipalities to achieve improvements in water quality, quantity and use.

“We can do this,” O'Dwyer said.

Currently there are only four municipalities in the state that have achieved a gold star: Maplewood, Princeton, Readington Township and Woodbbridge, which has earned it twice. All four townships are much larger that Atlantic Highlands.

Judging from O'Dwyer's energy level and the hard working members of the commission, together with residents proud of their community, it will not come as any surprise when Atlantic Highlands reaches the gold award next year.

Highlands Council says vote no on regionalization proposal

By Muriel J. SmithHIGHLANDS — All five members of the Highlands Borough Council made it loud and clear at last night’s meeting of the governing body: A no vote in the special school election Sept. 26 is the best thing for borough residents.Councilman Donald Melnyk also indicated the way the election was called by the school boards of education leaves a concern that “the intent is less than above-board.”As Mayor Carolyn Broullon has said several ti...

By Muriel J. Smith

HIGHLANDS — All five members of the Highlands Borough Council made it loud and clear at last night’s meeting of the governing body: A no vote in the special school election Sept. 26 is the best thing for borough residents.

Councilman Donald Melnyk also indicated the way the election was called by the school boards of education leaves a concern that “the intent is less than above-board.”

As Mayor Carolyn Broullon has said several times in the past, she would not be presumptuous enough to ever tell anyone how to vote, however, she is definite her vote on Sept. 26 will be no simply because it is not a good thing for Highlands and Atlantic Highlands to regionalize without the inclusion of Sea Bright. The New Jersey State Commissioner of Education has OK'd the regionalization question to move forward, with voters being asked if the three districts should merge. The question will not, however, include asking Sea Bright voters if they want to join the new district, as issues with Sea Bright's current agreements to send elementary school students to Oceanport and high school students to Shore Regional High School are worked out.

Each of the other four members of the governing body also put on record their concern for the current proposal to merge the Atlantic Highlands, Highlands and Henry Hudson school districts into one, saying it is unfair for Highlands voters, taxpayers and students at the schools.

Melnyk said he has given the question a lot of consideration and questioned once again why it is necessary to have a special election only six weeks before a regular election. Traditionally, fewer voters turn out for special elections, and the hours for this school election are from noon to 8 p.m., depriving early morning voters from getting to the polls. There have to be reasons for this, Melnyk said, questioning if the intent is less than above-board.

Council President Joann Olszewski, a retired teacher and school department head in Teaneck, said it would be “dangerous” to vote yes for regionalization without Sea Bright and challenged the method of financing for the new district as outlined in the question being decided Sept. 26 by the voters of Highlands and Atlantic Highlands.

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Olszewski pointed out the school boards approved a resolution and the question on the ballot that splits financing of education between Highlands and Atlantic Highlands strictly by assessed valuation and does not include student enrollment.

Olszewski pointed out, “This year, Atlantic Highlands paid “more than $1 million for the Elementary School than Highlands did for our Elementary School."

Why?” she asked. “Because they have 135 more students than Highlands does," as she answered her own question.

Such a formula, at this time, considering only equalized valuation and not student enrollment, forces Highlands taxpayers to underwrite the cost of their neighboring town’s student enrollment. The council president publically thanked the school board members for serving in elected positions sometimes difficult to fill, but said they should wait until it was possible to include Sea Bright before making any changes in regionalization.

Experts retained both by the school boards and the boroughs have all said the inclusion of Sea Bright in the regionalization plan would immediately bring in millions of dollars, while at the same time splitting the cost of education among three, rather than two, towns.

Both council members Karen Chelak and Leo Cervantes agreed with the statements made by the mayor, council president and Councilman Melnick, with Cervantes adding a yes vote Sept. 26 “makes no sense."

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