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Chiropractor in Atlantic Highlands, NJ

Chiropractor Atlantic Highlands, NJ

What is Chiropractic Care?


Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

 Back Pain Relief Atlantic Highlands, NJ

What are the Benefits of Seeing a Chiropractor in Atlantic Highlands, NJ?


Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

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Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

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Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

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Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Atlantic Highlands can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

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Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

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Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

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Common Chiropractic Techniques


Your NJ Sports Spine & Wellness chiropractor in Atlantic Highlands may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care


Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Atlantic Highlands can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
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Back Pain Specialist Near Me Atlantic Highlands, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy


Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Atlantic Highlands. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
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Boost Self-Healing Processes with Acupuncture and Chiropractic Care


Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Atlantic Highlands as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

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Shedule An Appointment Chiropractor Atlantic Highlands, NJ

Trust the NJ Sports Spine & Wellness Difference


At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

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Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Atlantic Highlands, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

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Latest News in Atlantic Highlands, NJ

Highlands Council says vote no on regionalization proposal

By Muriel J. SmithHIGHLANDS — All five members of the Highlands Borough Council made it loud and clear at last night’s meeting of the governing body: A no vote in the special school election Sept. 26 is the best thing for borough residents.Councilman Donald Melnyk also indicated the way the election was called by the school boards of education leaves a concern that “the intent is less than above-board.”As Mayor Carolyn Broullon has said several ti...

By Muriel J. Smith

HIGHLANDS — All five members of the Highlands Borough Council made it loud and clear at last night’s meeting of the governing body: A no vote in the special school election Sept. 26 is the best thing for borough residents.

Councilman Donald Melnyk also indicated the way the election was called by the school boards of education leaves a concern that “the intent is less than above-board.”

As Mayor Carolyn Broullon has said several times in the past, she would not be presumptuous enough to ever tell anyone how to vote, however, she is definite her vote on Sept. 26 will be no simply because it is not a good thing for Highlands and Atlantic Highlands to regionalize without the inclusion of Sea Bright. The New Jersey State Commissioner of Education has OK'd the regionalization question to move forward, with voters being asked if the three districts should merge. The question will not, however, include asking Sea Bright voters if they want to join the new district, as issues with Sea Bright's current agreements to send elementary school students to Oceanport and high school students to Shore Regional High School are worked out.

Each of the other four members of the governing body also put on record their concern for the current proposal to merge the Atlantic Highlands, Highlands and Henry Hudson school districts into one, saying it is unfair for Highlands voters, taxpayers and students at the schools.

Melnyk said he has given the question a lot of consideration and questioned once again why it is necessary to have a special election only six weeks before a regular election. Traditionally, fewer voters turn out for special elections, and the hours for this school election are from noon to 8 p.m., depriving early morning voters from getting to the polls. There have to be reasons for this, Melnyk said, questioning if the intent is less than above-board.

Council President Joann Olszewski, a retired teacher and school department head in Teaneck, said it would be “dangerous” to vote yes for regionalization without Sea Bright and challenged the method of financing for the new district as outlined in the question being decided Sept. 26 by the voters of Highlands and Atlantic Highlands.

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Olszewski pointed out the school boards approved a resolution and the question on the ballot that splits financing of education between Highlands and Atlantic Highlands strictly by assessed valuation and does not include student enrollment.

Olszewski pointed out, “This year, Atlantic Highlands paid “more than $1 million for the Elementary School than Highlands did for our Elementary School."

Why?” she asked. “Because they have 135 more students than Highlands does," as she answered her own question.

Such a formula, at this time, considering only equalized valuation and not student enrollment, forces Highlands taxpayers to underwrite the cost of their neighboring town’s student enrollment. The council president publically thanked the school board members for serving in elected positions sometimes difficult to fill, but said they should wait until it was possible to include Sea Bright before making any changes in regionalization.

Experts retained both by the school boards and the boroughs have all said the inclusion of Sea Bright in the regionalization plan would immediately bring in millions of dollars, while at the same time splitting the cost of education among three, rather than two, towns.

Both council members Karen Chelak and Leo Cervantes agreed with the statements made by the mayor, council president and Councilman Melnick, with Cervantes adding a yes vote Sept. 26 “makes no sense."

Violin and piano concert to Benefit Atlantic Highlands Arts Council

(ATLANTIC HIGHLANDS, NJ) -- On Sunday, October 1, 2023, there will be a concert to benefit the Atlantic Highlands Arts Council featuring Joel DeWitt on Violin and Evan Schwartzman on piano. The program will feature the Atlantic Highlands premiere of the "Suite for Violin and Piano" of William Grant Still, the so-called "Dean of African-American composers...

(ATLANTIC HIGHLANDS, NJ) -- On Sunday, October 1, 2023, there will be a concert to benefit the Atlantic Highlands Arts Council featuring Joel DeWitt on Violin and Evan Schwartzman on piano. The program will feature the Atlantic Highlands premiere of the "Suite for Violin and Piano" of William Grant Still, the so-called "Dean of African-American composers," along with music of Mozart, Ernest Chausson, and Camille Saint-Saëns. Showtime is 4:00pm.

Pianist and Composer Evan Schwartzman retired after a thirty-year career in finance technology to resume his musical activities. As a pianist, he has given recitals as soloist and chamber musician throughout the NY metropolitan region. His Five Places for Orchestra was recently premiered by the SOMA Orchestra. Mr. Schwartzman received his Masters in Theory and Composition from Rutgers University where his principal composition teachers were Philip Corner, Rolv Yttrehus and Robert Moevs. He has been the recipient of grants from Meet the Composer, and the NY State Council on the Arts. His principal piano teachers have been Cheryl Seltzer and Lisa Yui. His work can be found on CGNJ Recordings, Smithsonian Folkways Recordings, and all the usual streaming services.

Violinist Joel DeWitt studied with Carroll Glenn at the Eastman School, and with Ivan Galamian at the Juilliard School. He received a fellowship with the Aspen Music Festival. He has performed as a freelance musician in New York; and as a member of Columbus Symphony, Virginia Opera Association, NJ New Philharmonic, and Metro Lyric Opera. He has given many recitals, and performs frequently at services for the Unitarian Universalist Congregation of Monmouth County.

The concert takes place at the Atlantic Highlands Arts Council (54 First Avenue) in Atlantic Highlands, New Jersey. Seating is limited. Tickets are $20 for members and $25 for non-members. Click here to reserve tickets online via PayPal.

Formed in 2004, the Atlantic Highlands Arts Council (AHAC) transitioned from acting as “Mayor’s Council on the Arts” in 2006 to an incorporated 501(c)3 nonprofit organization starting in 2007. Over the years, new partnerships and creative programming has blossomed. AHAC presents rotating exhibitions in our main gallery and window displays; an ArtSHOP boutique for local arts, wares, and jewelry; adult art classes and workshops; free summer art camp for youth; free Art Kits for Kids to local elementary and middle schools; community events; and our annual international and award-winning FilmOneFest. Founded in 2008, FilmOneFest is the Jersey Shore’s preeminent showcase for all forms of short film under two minutes in length. The gallery is located at 54 First Avenue in Atlantic Highlands, and they are actively engaged in growing their regional outreach and collaborative projects.

Chilifest is back and celebrating it’s sweet, or rather spicy, 16th year

ATLANTIC HIGHLANDS — Returning for the 16th year next month is the Henry Hudson Tri-District Education Foundation’s biggest fundraiser and community event — Chilifest. The event takes place outdoors from 5 to 9 p.m. Saturday, Oct. 7, with a Sunday, Oct. 8 rain date, at the Avenue A beach, which has spectacular views of Manhattan and Sandy Hook Bay.This year’s theme is “Sweet and Spicy 16” and will feature chili tastings, unlimi...

ATLANTIC HIGHLANDS — Returning for the 16th year next month is the Henry Hudson Tri-District Education Foundation’s biggest fundraiser and community event — Chilifest. The event takes place outdoors from 5 to 9 p.m. Saturday, Oct. 7, with a Sunday, Oct. 8 rain date, at the Avenue A beach, which has spectacular views of Manhattan and Sandy Hook Bay.

This year’s theme is “Sweet and Spicy 16” and will feature chili tastings, unlimited drinks, live entertainment, prizes and, new for this year, local craft vendor tables.

In addition to chili, beverages are included and will be provided by Carton Brewing and Brinley Gold Shipwreck Rum. Live entertainment will feature local musicians Tommy Grasso, The Elastic Waist Band and Hooper.

Attendees entering a chili attend free of charge. Prizes will be awarded for “People’s Choice” (live attendee vote for favorite chili), as well as judges’ selection of “Most Exotic,” “Vegetarian,” and “Best in Fest.”

There will also be a “Restaurant” category this year, where local dining establishments will go head-to-head. The overall winner takes home the coveted Chilifest trophy to be displayed in their home until the following ‘fest.

Tickets, which can be purchased online at www.hhtdef.org, are being offered at a special reduced price of $45 before Sept. 28 and then $50 beforehand and at the door. ‘Fest Friend Sponsorships are also available for $200 per family, and include two tickets, a limited-edition Chilifest T-shirt, an official “lawn chili” and recognition at the event.

T-shirts can also be preordered on the website.

Proceeds will benefit the Henry Hudson Tri-District Education Foundation (HHTDEF) and its mission to fund teacher-driven initiatives that provide cutting edge STEAM programming blending Science, Technology, Engineering, Arts, Athletics and Mathematics in three area schools: Atlantic HighlandsElementary School (AHES), Highlands Elementary School (HES) and Henry Hudson Regional School (HHRS).

Since its inception, the Education Foundation has granted more than $140,000 in STEAM programming and equipment.

A sampling of funded initiatives include:• The Signature Project – Interactive assembly with artist Patrick Dunning for all 6th and 7th grade students and the HHRS Steam Academy.• iPads and Apple Pencils (HES)• 50 Chromebooks for remote learning (AHES & HES)• Chromebooks, Whiteboards, iPads and Podcast Equipment (All)• Soundboard, Spotlight, Choreographic Support and Orchestra Professionals for Theatre Arts (HHRS)• Science Lab Microscopes, Plant Models, Greenhouses and Eyepiece Projector (HES)• Piano Keyboards and iPad Music Software (AHES)• Band instruments and assistance for band trip to Disney (HHRS)• 3D Printers and materials for Makers Space Science Labs (All)• Field trips including Guggenheim, MoMA, iFly and Science Lab (All)

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The Foundation thanks its premium sponsors, Seastreak for the venue, and the many community members who attend and support their efforts.

To become a sponsor or for more information on upcoming events, please visit hhtdef.org, email info@hhtdef.org or visit them on Facebook.


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