Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Marlboro can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Contact UsSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Marlboro can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in Marlboro may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Marlboro can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Marlboro. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Marlboro as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Marlboro, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
The community celebration featured cultural displays and performances, food, music and more for audiences to enjoy.MARLBORO, NJ — Dozens of Marlboro families and community members filled Marlboro High School on Sunday to celebrate the town's 16th Annual Multi-Cultural Day event.From 12:30 p.m. to 3 p.m. in the high school gymnasium, attendees were able to enjoy a variety of cultural performances ranging from Kathak Classical Indian Dance to a Polish Christmas Medley played on the accordion to a Chinese Yo-Yo De...
MARLBORO, NJ — Dozens of Marlboro families and community members filled Marlboro High School on Sunday to celebrate the town's 16th Annual Multi-Cultural Day event.
From 12:30 p.m. to 3 p.m. in the high school gymnasium, attendees were able to enjoy a variety of cultural performances ranging from Kathak Classical Indian Dance to a Polish Christmas Medley played on the accordion to a Chinese Yo-Yo Demonstration.
Following the performances, attendees were welcomed back to the cafeteria from 3-5 p.m. to view cultural displays, sample foods, and learn fun facts about some of the participating countries and cultures.
“It is truly an honor to stand here and celebrate this diverse and beautiful community that makes Marlboro such a special place to live,” Rita Verma, Co-Chair of the Marlboro Multi-Cultural Day Committee, said at the event.
“In a world where differences can sometimes separate us, today reminds us that those differences are actually our biggest strengths,” Verma continued. “When we learn from one another, share traditions and celebrate cultures with respect and trust, we grow together as a community.”
Throughout the day, audiences enjoyed a variety of cultural performances that ranged from dance to music and martial arts.
Countries and regions represented in this year’s Multi-Cultural Day event included China, Nepal, Taiwan, Hong Kong, Ukraine, Italy, Georgia, Ireland, India, the Middle East, Latin fusion, the United States of America, Poland and Lithuania.
Photos of some of the performances can be seen below:
“It’s wonderful to be able to showcase and share our cultures,” Alice Ng, Marlboro Multi-Cultural Day Committee Co-Chair, told Patch. “We have such a diverse community. It’s amazing that we’re on our 16th year.”
For this year’s Multi-Cultural Day, Ng said that although the committee faced challenges such as a change in venue (due to flooding in the auditorium), they also had their largest number of performances to date and added some new features to the event.
One of those features is fun facts that were posted about each participating country/region at their exhibits in the cafeteria.
While people love tasting different foods at Multi-Cultural Day each year, Ng said the event exhibits are also intended to teach attendees, a goal the committee aimed to achieve through the fun facts.
“Instead of kids just going around with their event passports, getting a stamp at each country and getting a gift, we’re asking them a question [about these countries] and helping them answer it,” Ng said. “We really want the children to learn something or to be interested in geography in another country.”
Overall, Ng and Verma said Multi-Cultural Day is a way for the local community to come together and celebrate the things that make us different, as well as what connects us to one another.
Going forward, the committee is also looking to recruit more people who would be interested in helping with Multi-Cultural Day, as Ng said they’re always open to and looking for new ideas.
“This event continues to flourish each year because of the enthusiasm and support from all of you,” Verma told Multi-Cultural Day attendees. “Families return annually for all the vibrant performances, cultural displays and the variety of delicious foods that bring everyone together. Each year, even more countries join the program, showing how far-reaching and inspiring multi-cultural spirit has become."
“I encourage everyone to support our performers whose commitment helps us to bring this Multi-Cultural Day again and again and stronger,” Verma continued. “Most importantly, the presence and spirit of our community members make this day what it is: a celebration filled with pleasure, learning, and sheer joy.”
To learn more about Marlboro Multi-Cultural Day, you can visit their Facebook page.
The event brought together over 600 students, families, staff and more for an evening centered on kindness, connection and shared purpose.MARLBORO, NJ — Marlboro Township Public Schools recently hosted its second annual Community Unity celebration, bringing together 600+ students, families, staff, dignitaries, and community partners for an evening centered on kindness, connection, and shared purpose, while also recognizing the birth of the nation for America250.On Nov. 13, the celebration opened with a kindness-focused ...
MARLBORO, NJ — Marlboro Township Public Schools recently hosted its second annual Community Unity celebration, bringing together 600+ students, families, staff, dignitaries, and community partners for an evening centered on kindness, connection, and shared purpose, while also recognizing the birth of the nation for America250.
On Nov. 13, the celebration opened with a kindness-focused video set to Matisyahu’s song “One Day,” setting the tone for a night that highlighted the district’s commitment to empathy, inclusion, and unity.
Superintendent Michael Ballone also welcomed attendees to the event with a message underscoring the power of community and discussed the values that the event celebrated.
“Your presence here tonight speaks volumes about the strength and spirit of Marlboro,” Ballone said. “This evening celebrates the heart, creativity, and humanity that make this community such a special place to live, learn, and grow.”
For 2025, district officials said the Community Unity celebration aligned with the district’s vision and connected to America250, a celebration honoring 250 years of unity, community, and kindness.
As part of this observance, Marlboro Township Public Schools launched an initiative encouraging 250+ acts of kindness across all schools, visually represented through a districtwide paper chain display created by students.
The evening also featured student performances, a Veterans’ Day tribute, presentations promoting kindness, and opportunities for families to explore community tables, engage with district partners, and visit the Monmouth NJ 250 traveling exhibit.
Cultural and faith leaders, local officials, and district educators were also recognized for their support and partnership in strengthening the district’s mission of unity and respect.
Visiting author Tracey Roegiers joined the celebration to share her book, The Paper Chain of Kindness, which connected directly to the evening.
In his closing remarks, Superintendent Ballone reflected on the significance of the evening.
“Tonight reminds us that unity isn’t a moment — it’s a responsibility we carry forward together,” Ballone said. “One act of kindness at a time, one connection at a time, we can continue to build a community where everyone feels they belong.”
Marlboro Township Public Schools extended its thanks to students, families, staff, and community partners for making the second annual Community Unity event a meaningful success and looks forward to continuing this tradition in the years ahead.
To learn more, you can visit the Marlboro Township Public Schools website.
Jenna Sciabica alleges that school district officials violated her constitutional rights by forcing her resignation without due process.MARLBORO, NJ — A former Marlboro Township teacher who was accused of molesting one of her students but later cleared has filed a federal lawsuit against township and school officials as well as the student’s parents, alleging violations of her civil rights.Jenna Sciabica, who was a special education teacher at Marlboro Memorial Middle School, was accused at a Board of Education me...
MARLBORO, NJ — A former Marlboro Township teacher who was accused of molesting one of her students but later cleared has filed a federal lawsuit against township and school officials as well as the student’s parents, alleging violations of her civil rights.
Jenna Sciabica, who was a special education teacher at Marlboro Memorial Middle School, was accused at a Board of Education meeting in April 2024 of molesting one of her students in a school hallway on March 13, an incident authorities said was caught on camera.
After the girl’s parents made their accusations public at the board meeting, Sciabica was charged with harassment-offensive touching. She was later found not guilty of the charge after prosecutors found there was no sexual offense committed in the hallway.
In May 2024, the girl’s parents filed a lawsuit against Sciabica, the school district and several other people in connection with the incident, which Sciabica followed with a counter lawsuit in October 2024 against the girl’s parents, school officials and community members who spoke negatively about her online.
On Nov. 6, Sciabica filed a second lawsuit in U.S. District Court under the Civil Rights Act, which names more than 30 defendants and alleges that school district officials violated her constitutional rights by forcing her to resign from her teaching position without due process.
Sciabica alleges that school district officials conducted a “cursory investigation” designed to reach a predetermined conclusion, sent false and stigmatizing information to state licensing authorities, and withheld video evidence of the incident from her for over five-and-a-half months, despite repeated demands.
A request for comment from Marlboro Schools Superintendent Michael Ballone had not been answered as of Wednesday afternoon.
"Ms. Sciabica was denied her fundamental constitutional right to due process," said Jonathan B. Behrins, Sciabica’s attorney.
"She was presumed guilty, forced to resign under duress, and branded with career-ending accusations — all without a fair investigation or the opportunity to defend herself," Behrins continued. "The video evidence was withheld for months, and it simply does not depict what the alleged eyewitnesses said happened."
While the lawsuit acknowledges an interaction between Sciabica and the student in the school hallway in March 2024, the complaint maintains that the interaction involved a “playful reference to a dress fitting” that had occurred the previous week in the presence of the student’s mother.
Despite the incident being described as innocent in nature, the lawsuit alleges that a teacher made false statements to law enforcement about the encounter that contradicted available security footage.
Sciabica resigned from her teaching position in March 2024 following the accusations.
"Jenna's case shows what happens when lies are leveraged for profit and an angry, misinformed mob subverts due process to cancel a teacher," Behrins said. "We will vindicate Ms. Sciabica’s cancellation, restore her reputation, and ensure that those who nearly destroyed this woman by mob rule are held fully accountable."
Through the federal lawsuit, Sciabica is seeking compensatory damages, the restoration of her employment benefits and pension credits, declaratory relief, attorney’s fees and injunctive relief requiring a retraction of defamatory statements and removal of stigmatizing accusations from her employment and licensing records.
In a statement sent to Patch, Nima Ameri, the attorney for the student’s family, said filing the lawsuit while the exact subject matter is pending in state court shows either “a lack of understanding of the law” or an attempt to continue “frivolous positions.”
“The recent attempt to file a suit in Federal Court, while the exact subject matter is pending in State Court, shows us either a lack of understanding of the law, or an attempt to continue these frivolous positions,” Ameri told Patch. “The lack of accountability by Miss Sciabica is shocking to our clients.”
Previous Coverage
The 8U Marlboro Mustangs won the Fall Central East Division Championship in early November, finishing an undefeated season. See details:MARLBORO, NJ — A local travel baseball team is celebrating an undefeated season after capturing the 8U USABL Fall Central East Division Championship in early November.The 8U Marlboro Mustangs (primarily comprised of seven and eight-year-old players) won their division championship after defeating the Woodbridge Barrons 13-8 on Nov. 2, capping off a perfect 10-0 fall season.In an ...
MARLBORO, NJ — A local travel baseball team is celebrating an undefeated season after capturing the 8U USABL Fall Central East Division Championship in early November.
The 8U Marlboro Mustangs (primarily comprised of seven and eight-year-old players) won their division championship after defeating the Woodbridge Barrons 13-8 on Nov. 2, capping off a perfect 10-0 fall season.
In an interview with Patch, Team Manager Bob Zoller discussed the team’s victory, and what it’s been like getting to this point of the season.
“It was an exciting game,” Zoller said. “We worked hard this season to get where we are and finished an undefeated season. That culminated in the championship versus the Woodbridge Barrons, and we came out on top.”
Before the team captured the Fall Central East Division Championship, Zoller said he, alongside other coaches and parents, pushed fundamentals with players throughout the season.
Whether it was encouraging players to think about where the next play would be during a game or just cheering each other on when they played well, Zoller said their approach was to play hard and play the game the right way.
“In our practices, we push fundamentals – we want them to think to themselves what they’re going to do before the ball is hit to them or where the next play is,” Zoller said.
“We also want them to encourage their teammates to play the best they can,” Zoller continued. “At the end of the day, the outcome is going to be the outcome. But as long as they play hard, that’s all that we’re looking for.”
Alongside encouraging players to support each other, Zoller said support from Marlboro Little League and the local community has also been a big part of their season and the team’s success.
For the championship game at their home field, Zoller estimated that about 200 people showed up to watch and support the team. Online, Zoller said many community members have also supported them through liking and sharing their posts.
"Last year was our first year playing together as a traveling team, a tournament team, and they [the players] put a lot of work and dedication in to get to where they are," Zoller said.
"Last year, we kind of took our lumps and didn't have the best season. But this year, we were able to build their confidence, and they really played well together as a team," Zoller continued. "It's just been fun to watch them grow and become better ball players."
Following the 8U Mustangs’ team victory, Zoller said the team will go on to compete in the USABL’s Pumpkin Smash tournament over the weekend.
To learn more about the Pumpkin Smash tournament, you can click here.
MARLBORO, NJ — Voters have approved a bond referendum from the Marlboro Township Public School District to bring air conditioning to classrooms at Asher Holmes and Robertsville Elementary Schools, according to unofficial results in the 2025 General Election.As of Wednesday morning, unofficial results show that 8,407 voters (63.56%) approved the referendum while 4,819 voters (36.44%) rejected it. Results are not official until certified by the Monmouth County Clerk’s Office.With voter approval, district officials sai...
MARLBORO, NJ — Voters have approved a bond referendum from the Marlboro Township Public School District to bring air conditioning to classrooms at Asher Holmes and Robertsville Elementary Schools, according to unofficial results in the 2025 General Election.
As of Wednesday morning, unofficial results show that 8,407 voters (63.56%) approved the referendum while 4,819 voters (36.44%) rejected it. Results are not official until certified by the Monmouth County Clerk’s Office.
With voter approval, district officials said this referendum will complete a district-wide air conditioning goal, providing all students with comfortable learning environments that help them maintain focus and learn better.
“The Marlboro community has shown its support for providing comfortable, energy-efficient learning environments for all of our students and staff,” Superintendent Michael Ballone said. “With this approval, we can finish the districtwide goal to add air conditioning in each school. We can bring state funding to Marlboro to help cover the cost.”
According to district officials, the voter-approved referendum ensures that Marlboro can gain up to $2.1 million in state aid to help offset part of the referendum’s total $5.3 million cost.
Combined with the district’s capital reserve, officials said this will allow Marlboro to complete air conditioning additions without increasing the tax rate.
“The approval of this referendum reflects what we can accomplish together when we put our students first,” Board of Education President Brian Cohen said. “It shows that our community understands that students learn best when they're in a comfortable environment. We are very grateful to everyone who helped share the message and build understanding throughout our community."
Over the past several years, Marlboro Township Public Schools has gradually added air conditioning to schools that didn’t have it.
Six of the district’s eight schools currently have A/C throughout their buildings, and while some large areas at Asher Holmes and Robertsville Elementary Schools are cooled, most classrooms are not.
With approval from voters, district officials said the next steps in the referendum process include:
Bonds would be sold to investors, who provide up-front funding for capital improvements, officials said. The district would also capture a kind of state aid that comes with bond funding and would then pay off the loan with money saved up from the district's capital reserve account.
Marlboro Township Public Schools aims to begin A/C installation in summer 2026, with completion targeted for spring 2027.
Previous Coverage