Chiropractor in South Plainfield, NJ
Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in South Plainfield can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
- What is Chiropractic Care?
- What are the Benefits of Seeing a Chiropractor in South Plainfield, NJ
- Common Chiropractic Techniques
- Reclaim Your Active Life with Physical Therapy and Chiropractic Care
- Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy
- Boost Self-Healing Processes with Acupuncture and Chiropractic Care
- Trust the NJ Sports Spine & Wellness Difference
What is Chiropractic Care?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
- Back Pain
- Shoulder Pain
- Neck Pain
- Headaches
- Sciatica
- Knee Pain
- Automobile Injuries
- Sports Injuries
- Arthritis
- Body Aches
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
What are the Benefits of Seeing a Chiropractor in South Plainfield, NJ?
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Contact UsSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Relief from Back Pain
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
Relief from Headaches
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Improved Sleep
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in South Plainfield can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
Reduced Anxiety and Stress
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
Athletic Performance
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Common Chiropractic Techniques
Your NJ Sports Spine & Wellness chiropractor in South Plainfield may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
- Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
- Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
- Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
- Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
- Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
- Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.
Reclaim Your Active Life with Physical Therapy and Chiropractic Care
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in South Plainfield can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
- Restoring Mobility After Injury, Surgery, or Illness
- Developing Flexibility and Strength for Physical Activities
- Safe Relief from Chronic Pain
- Improved Spine and Joint Health
- Enhanced Knowledge of Your Body and How to Prevent Injuries
Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in South Plainfield. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
- Chronic Pain Relief
- Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
- Improved Development of Fine Motor Skills
- Better Spine and Musculoskeletal Health
- Help with Sensory Processing Disorders
- Much More
Boost Self-Healing Processes with Acupuncture and Chiropractic Care
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in South Plainfield as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
- Back, Neck, and General Pain Relief
- Improved Digestion and Relief from IBS and Acid Reflux
- Relief from Menstrual Cramps
- Treatment for Allergies and Asthma
- Enhanced Blood Flow
- Much More
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
Trust the NJ Sports Spine & Wellness Difference
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
- Pain Management
- Sports Medicine
- Chiropractic Therapy
- Physical Therapy
- Occupational Therapy
- Acupuncture
Contact Us
732-316-5895
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in South Plainfield, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
Latest News in South Plainfield, NJ
Raquel Serrano Named South Plainfield's New Tax Assessor
TAPintohttps://www.tapinto.net/towns/south-plainfield/sections/government/articles/raquel-serrano-named-south-plainfield-s-new-tax-assessor
Raquel Serrano recently took over the position of tax assessor for the Borough of South Plainfield. Photo Credit: Victoria Caruso By Victoria CarusoSOUTH PLAINFIELD, NJ – The Borough of South Plainfield recently welcomed a new face to its tax office.Raquel Serrano began her tenure as the municipality’s new tax assessor on Aug. 1 and, over the weeks that followed, worked closely with her predecessor, Mary Frances Hildebrandt, who recently retired. She is currently serving in a...
Raquel Serrano recently took over the position of tax assessor for the Borough of South Plainfield. Photo Credit: Victoria Caruso
By Victoria Caruso
SOUTH PLAINFIELD, NJ – The Borough of South Plainfield recently welcomed a new face to its tax office.
Raquel Serrano began her tenure as the municipality’s new tax assessor on Aug. 1 and, over the weeks that followed, worked closely with her predecessor, Mary Frances Hildebrandt, who recently retired. She is currently serving in an interim role and will officially take over the position effective Nov. 1.
Born in Mexico, Serrano relocated to the United States at the age of three and resided most of her life in Perth Amboy. She began her career in the legal field and worked as a paralegal before taking on a position with the City of Perth Amboy where she worked in the tax office for close to 18 years, most recently as deputy tax assessor.
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“I was second in command there and looking to move up,” said Serrano of her decision to come to South Plainfield. “This was the perfect opportunity.”
Although a borough employee, Serrano technically reports to the Middlesex County Tax Board and the New Jersey State Division of Taxation. As tax assessor, she is responsible for maintaining property values and records, including deeds, permits, etc., for all residential and commercial properties within the borough.
“The tax office is in charge of ensuring that everything is up-to-date so that property values are up-to-date,” Serrano said, adding that, as the new assessor, she is currently preparing for the borough’s first property re-evaluation in approximately 40 years.
Set to begin sometime in 2024, the process will be conducted by an independent company and include interior and exterior inspections of all residential and commercial properties within the municipality’s 8.4 square miles. Once complete, borough tax maps will be updated and digitalized.
“This is a just process that will bring property values up-to-date but should not affect tax dollars; if the assessments go up, the tax rate is going to go down because you need to collect the same amount of money,” Serrano said, adding, “It should benefit a lot of people because now there is more commercial [property] and that will take the burden.”
Serrano and her husband, Melvin, reside in Parlin. Her blended family includes her daughter and son, two stepsons, and four granddaughters. She enjoys walking around Spring Lake Park during her lunch break and, although she is still learning about the community, Serrano said she feels at home in South Plainfield.
“Everyone has been very helpful, and I am really enjoying it,” Serrano said.
Middlesex College Students Awarded ‘Best Overall Hack’ at HackTCNJ 2024
TAPintohttps://www.tapinto.net/towns/south-plainfield/sections/education/articles/middlesex-college-students-awarded-best-overall-hack-at-hacktcnj-2024
MIDDLESEX COUNTY, NJ – The four-person winning team of Kyrollos Girgis, Christopher Hausheer, and Dhruv Sethi, all from Middlesex College, and Shahnawaz Haque from the New Jersey Institute for Technology, created an inflatable cylindrical-shaped robot, the “Expand-a-Conda,” in 24 hours to win first prize for “Best Overall Hack” and “Best AI Application Built with Cloudflare” at a 24-hour hackathon hosted at The College of New Jersey (TCNJ) in February.For their victory, Girgis, Hausheer, Sethi...
MIDDLESEX COUNTY, NJ – The four-person winning team of Kyrollos Girgis, Christopher Hausheer, and Dhruv Sethi, all from Middlesex College, and Shahnawaz Haque from the New Jersey Institute for Technology, created an inflatable cylindrical-shaped robot, the “Expand-a-Conda,” in 24 hours to win first prize for “Best Overall Hack” and “Best AI Application Built with Cloudflare” at a 24-hour hackathon hosted at The College of New Jersey (TCNJ) in February.
For their victory, Girgis, Hausheer, Sethi, and Haque, won a state-of-the-art gaming monitor and a gold-plated winner badge. More than 50 members of Middlesex College's Computer Science Club participated in the hackathon.
“The collaborative energy was electric and the late nights blurring into early mornings were fueled by the thrill of innovation, pushing our skills in artificial intelligence, robotics and 3D printing to the limit,” said Sethi. “The hackathon wasn’t just about code, it was about pushing boundaries, learning from each other and making a significant societal impact.”
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The winning project was inspired by the tragic earthquakes in Turkey last year.
Watching search efforts for people trapped in rubble after earthquakes, the team came up with the concept for an airbag that could squeeze in and around surfaces of destroyed buildings and use heat sensing technology to find trapped survivors. The bag was puncture-resistant and nimble.
“I have never created anything similar to this idea before, so I had to rely on my background as an engineering science major in problem solving and prototyping,” said Hausheer. “I made iterative goals for myself and tested many prototypes learning useful information each time to improve the final design.”
Hackathons are competitions where teams have typically 24 hours to build a product that is useful to modern life from scratch. Sleep is rare and breakthroughs are common.
“I cannot be any prouder than this,” said Middlesex College Business and Computer Science Professor Dhruv Chunawala, who is also the faculty advisor to the Computer Science Club. “My number one goal is to make students ready for the real world. With the club, we always try to touch on the latest and greatest technology and how we can implement it to make the world a better place.”
With AI technology evolving each day, Chunawala admits that classroom experience can only go so far. That’s why the Computer Science Club, the biggest club on campus with almost 120 members, ventures out to get real-world experiences.
Chunawala also tries to create networking opportunities for members of the Computer Science Club and workshops that let students establish professional identities on job-searching sites like LinkedIn. He would also love to see the College host its own hackathon one day.
“After it was all said and done, I was very pleased with our finished project,” said Girgis. “I would have been satisfied without the win, but it was well deserved for my team and me.”
For information, visit middlesexcollege.edu.
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MIDDLESEX COLLEGE, NJ
Middlesex College, established in 1964, is a public, two-year institution of higher education located in the heart of New Jersey. With a main campus in Edison and centers in New Brunswick and Perth Amboy, Middlesex College offers over 85 degree and certificate programs encouraging its more than 10,000 students to explore, grow, and thrive. Middlesex College, through dedicated faculty, state-of-the-art educational facilities, and holistic student supports, is committed to providing a high-quality, affordable college education that provides every student an opportunity for growth and achievement. Middlesex College is Middlesex County’s premier destination for lifelong learning and workforce training. Learn more at middlesexcollege.edu.
Editor's Note: This advertorial content is being published by TAPinto.net as a service for its marketing partners. For more information about how to market your business on TAPinto, please email contact@tapinto.net.
South Plainfield District Music Festival
TAPintohttps://www.tapinto.net/towns/south-plainfield/sections/arts-and-entertainment/articles/south-plainfield-district-music-festival
SOUTH PLAINFIELD, NJ - The South Plainfield Music Department is proud to present our 55th Annual District Music Festival which will take place on Thursday, March 7th. The District Music Festival is a long-standing tradition in the South Plainfield School District and is a great way to showcase the talent of our young musicians and performers. The District Music Festival will be taking place in the Joseph A. Mondoro High School auditorium at 6:00 pm. Tickets will not be sold at the door so please be sure to purchase your tickets online before...
SOUTH PLAINFIELD, NJ - The South Plainfield Music Department is proud to present our 55th Annual District Music Festival which will take place on Thursday, March 7th. The District Music Festival is a long-standing tradition in the South Plainfield School District and is a great way to showcase the talent of our young musicians and performers. The District Music Festival will be taking place in the Joseph A. Mondoro High School auditorium at 6:00 pm. Tickets will not be sold at the door so please be sure to purchase your tickets online before the concert starts. There will be a limited number of tickets sold for each portion of the program. You must purchase a separate ticket for each segment of the concert that you would like to attend. The price for each ticket per segment will be $4.00. You can purchase tickets at our online portal spboe.booktix.net. All tickets purchased online must be printed at home.
The District Festival will contain three segments with the Band portion being first at 6:00 pm. The Orchestra portion will start at 7:00 pm and the Choral portion will conclude the festival starting at 8:00 pm. Doors will open at 5:15 pm and the High School Jazz Band will be performing prior to the start of the Festival as guests are arriving.
The first ensemble in the band portion will be the Grant School All- District Band followed by the Middle School Concert Band, and the High School Concert Band. In between each group will be a performance by the Middle School Gems and the High School Chamber Choir. The Band portion of the festival will feature music written by James Swearengen, Christina Huss, and Stephen Schwartz concluding with Music from “Wicked”.
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The Orchestra portion of the festival will begin with a performance by the Grant School Orchestra followed by the Middle School Jazz Band, Middle School Orchestra, High School Chamber Orchestra, and the High School Orchestra. In this portion, you will hear pieces written by Beethoven, Mozart, Karl Jenkins, and Richard Meyer. The Middle School Jazz Band will also be performing music by the legendary Rock and Roll artist Ozzy Osbourne.
Finally, the Choir portion of the festival will start off with a performance by the Grant School Chorus followed by the Middle School Concert Choir, and the High School Concert Choir. You will hear music by Bob Marley, Bobby McFerrin, Marta Keen, Jonathan Larson,and Jon Bon Jovi. We look forward to showcasing the talents of all of our young musicians and performers. Come show your support and enjoy an incredible night of music!
The 64th Annual South Plainfield Labor Day Parade
Scott R. Millerhttps://www.tapinto.net/towns/south-plainfield/sections/arts-and-entertainment/articles/the-64th-annual-south-plainfield-labor-day-parade
SOUTH PLAINFIELD, NJ - On Monday, September 4, 2023, New Jersey’s largest and most well-attended traditional Labor Day Parade and Festivities return to South Plainfield! The parade kicks off at 12 Noon from the PAL building on Maple Avenue, marching us through the decades, concluding at the South Plainfield Middle School. The South Plainfield Celebration Committee will host our Labor Day Celebration at Veterans’ Field located behind the Senior Center. Come join us at the conclusion of the parade for food...
SOUTH PLAINFIELD, NJ - On Monday, September 4, 2023, New Jersey’s largest and most well-attended traditional Labor Day Parade and Festivities return to South Plainfield! The parade kicks off at 12 Noon from the PAL building on Maple Avenue, marching us through the decades, concluding at the South Plainfield Middle School. The South Plainfield Celebration Committee will host our Labor Day Celebration at Veterans’ Field located behind the Senior Center. Come join us at the conclusion of the parade for food and drink vendors, arts and crafts, novelties, games and so much more!
Crowd favorite DJ Troy will once again be on stage, along with some special guests at Veterans Park. Join us after the parade on Veteran’s Park for some fabulous food vendors, activities, entertainment and music. The Festivities will conclude around 6pm.
Later in the day, starting at 7pm, DJ Troy will return and once again bring the music, energy and excitement to the gathering families in Spring Lake Park awaiting the annual Labor Day Firework display. This year’s magnificent fireworks program will be provided by “Garden State Fireworks'' and will begin at or around 8:30 pm with fabulous viewing available from Spring Lake Park.
The theme of this year’s Labor Day Parade is “Marching Through the Decades”. Our theme was chosen in a contest held earlier with the students at Grant School and South Plainfield Middle School, with the winning entry submitted by Grant School’s Juliana Altomare. Our Grand Marshall this year will be Tom Scalera. Tom has served this community for decades as our Fire Chief, the force behind Project Santa and is well-deserved to proudly lead this year’s 64th Annual Labor Day Parade.
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So grab those poodle skirts, unpack those bell-bottoms, slick back your hair or tease it high as we March Through the Decades!. The parade will consist of lots of talent including bands, stilt walkers, unicyclists, juggler, and antique vehicles, to name a few. Please join us on Labor Day as we parade through the decades.
***Be sure to follow us on Instagram and Facebook (@splaborday) for all the up-to-date announcements about the event.**
The 2023 Public Celebrations Committee members: Amy Bengivenga/Co-Chairperson, Kelly Daley/Co-Chairperson, Bill Seesselberg, Scott Miller, Kristy Lowrie, Jen Ratti, Cathy Herman, Rachel Henderson, Stephanie Wolak, and Gina D’Urso. Borough Council Liaison is Councilwoman Christine Faustini.
Breaking Barriers: Julie Stilo's Journey Spearheading Female-Run Disposal Company
Victoria Carusohttps://www.tapinto.net/towns/south-plainfield/sections/business-and-finance/articles/breaking-barriers-julie-stilo-s-journey-spearheading-female-run-disposal-company
SOUTH PLAINFIELD, NJ – Julie Stilo takes pride in being a female at the helm of a company in a predominately male-run industry. As owner of Stilo Disposal, she has worked alongside her team of dedicated employees to grow the South Clinton Avenue business with the goal of making waste removal an effortless process."I am thankful to have a great team who all align with our mission to provide the highest quality disposal service possible. We’ve become known for our communication and punctuality and don’t take the t...
SOUTH PLAINFIELD, NJ – Julie Stilo takes pride in being a female at the helm of a company in a predominately male-run industry. As owner of Stilo Disposal, she has worked alongside her team of dedicated employees to grow the South Clinton Avenue business with the goal of making waste removal an effortless process.
"I am thankful to have a great team who all align with our mission to provide the highest quality disposal service possible. We’ve become known for our communication and punctuality and don’t take the trust in our service lightly.” Stilo said.
In 2017, Stilo took the reins of the company her father Bob established two years prior and, over the past decade, has grown Stilo Disposal from a small, one-man show to a female-run business serving Middlesex, Somerset, Union, Mercer, Morris, Essex, Hunterdon, and Monmouth counties.
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“We have seen a tremendous amount of growth in our business the past few years and that is a testament to our service. Our customers know they can rely on us,” said Stilo, noting that the company’s fleet has increased significantly over the years, from just 23 to nearly 200 currently. “Whether they book a week out or might have underestimated how full the dumpster would get so quickly and need service within a few hours – we will be there.”
Stilo is a member of both the Metropolitan Builders and Contractors Association of New Jersey and the Professional Women in Building (PWB). This month, Stilo Disposal will be at the 2024 Atlantic Builders Convention serving as a sponsor of the PWB event.
Set to take place March 19 through March 21 at the Hard Rock Casino, the event will feature discussions on leadership, confidence, and opportunities in building from industry leaders Cindy Cepko, MIRM, MCSP, CGP., Meryl Gonchar, Kristin Marzarella, and Debra Tantleff.
“It is important for women to consider careers in construction. Providing opportunities for women in construction and waste management contributes to their economic empowerment. By breaking down gender barriers, women can access higher-paying jobs, contribute to their families' financial stability, and play a more significant role in the economy,” Stilo, a 2010 graduate of South Plainfield High School who earned a bachelor’s degree in accounting with a concentration in supply chain management from Rutgers Business School, said. “Women working in these industries also serve as role models for future generations, inspiring girls and young women to pursue careers in fields traditionally dominated by men.”
Stilo Disposal specializes in 10-, 20-, and 30-yard roll off dumpsters for residential household projects and commercial construction sites, including being A-901 licensed to haul both solid and hazardous waste. Additionally, the company prides itself on offering same day/next day delivery.
“We do our best to never let a service call go over 24 hours. We are diligent in getting there same day, which is why our customers repeat their business with us," Stilo said, noting that the quick turnaround, along with its focus on customer service, is among the things that set her company apart from its competitors. "We've been told that they have never seen service like what we've been able to provide for them and that's a great compliment."
Stilo Disposal, located at 2907 South Clinton Avenue, is open Monday through Friday from 6:30 a.m. to 4 p.m. and Saturday from 6:30 a.m. to noon. For more information, visit https://www.stilodisposal.com or call (908) 754-0776. You can also follow them on Facebook and Instagram.
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