Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Oceanport can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Contact UsSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Oceanport can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in Oceanport may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Oceanport can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Oceanport. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Oceanport as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Oceanport, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
A new bar restaurant is the third and final tenant to sign onto the revamped commissary building at the former Fort Monmouth property.Baseline Social has been envisioned as a 17,100-square-foot “immersive dining and entertainment experience” from the same team that created Deal Lake Bar + Co in Loch Harbor.Among the planned features of Baseline Social are a 3,700-square-foot entertainment section containing five virtual golf bays with full-swing technology and an LED TV viewing wall.There will also be a 38-se...
A new bar restaurant is the third and final tenant to sign onto the revamped commissary building at the former Fort Monmouth property.
Baseline Social has been envisioned as a 17,100-square-foot “immersive dining and entertainment experience” from the same team that created Deal Lake Bar + Co in Loch Harbor.
Among the planned features of Baseline Social are a 3,700-square-foot entertainment section containing five virtual golf bays with full-swing technology and an LED TV viewing wall.
There will also be a 38-seat platform lounge that can accommodate live music or private events and an outdoor bar and lounge section with infrared heaters and a fire pit lounge.
The restaurant has an anticipated opening date in spring 2023, joining two neighbors within the revamped commissary building.
Birdsmouth Beer, a craft brewery and tasting room, just had its grand opening this month, after being first to sign on with Denholtz Properties for The Commissary at Baseline.
In September, a lease was signed with MGT Foods.
The third-generation family business — behind brands like Mr. Green Tea Ice Cream, Mr. Mochi, The Bear & The Rat Cool Treats for Dogs and Eat Mud Non-Dairy Ice Cream - plans to begin production in the Oceanport space next year.
Baseline Social is being opened by BarCo Brands — founded by Andrea Pappas, Greg Bartz and Phil Villapiano and joined this year by Tim McMahon. The group had been looking to open a second restaurant and bar when it locked in on this location.
Denholtz Properties will now focus attention on its second parcel at the decommissioned base — a redevelopment of the former Fort Monmouth Warehouse District.
Construction on more than 72,000 square feet spread across three buildings has been scheduled for completion in 2023.
Before the military base was shuttered in 2011, The Commissary was a 53,700-square-foot Army supermarket.
The Warehouse District previously included five administrative buildings and warehouses that dated back to the 1940s and 1950s, The Two River Times reported.
Everything is costing more these days — and housing is certainly no exception in New Jersey.
Data for 2022 from January through August, compiled by New Jersey Realtors, shows that South Jersey has been seeing homes hit the market and sell in less than a month, on average.
Median prices for single-family homes have reached $500,000 and above in nine counties in North and Central Jersey.
All but two counties have seen houses go for more than the list price, on average, this year.
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These are everyday expressions that only someone from New Jersey would get. What else should be on this list?
Stacker analyzed data from the U.S. Fish and Wildlife Service to determine which states have the most registered hunters. Read on to see how your state ranks on Stacker’s list.
Jimmy Franklin, owner of Jam Academy in Oceanport, started teaching music before he could drive.“At age 16, I had different jobs here and there, but I really looked forward to teaching because it was my passion, even as a teenager,” Franklin said. “I started doing it for the money at first, but I found the more I did it, the more I found I wanted to do it constantly. I was pretty much self-taught with guitar since fifth grade and drums since second grade.“I would go and put out business ca...
Jimmy Franklin, owner of Jam Academy in Oceanport, started teaching music before he could drive.
“At age 16, I had different jobs here and there, but I really looked forward to teaching because it was my passion, even as a teenager,” Franklin said. “I started doing it for the money at first, but I found the more I did it, the more I found I wanted to do it constantly. I was pretty much self-taught with guitar since fifth grade and drums since second grade.
“I would go and put out business cards at the local video store in Oceanport and I got calls for lessons,” Franklin said. “My mom would answer the phone and be like my secretary, booking appointments for me to teach music to customers. Right now, I am 30 years old and I still teach my very first student. It’s great.”
When Franklin was in second grade, he started out trying to play piano, but his teacher told him he was too hyperactive. Instead being discouraged, Franklin channeled that energy into another instrument, the drums.
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“Drums were very classically trained and regimented for me,” Franklin said. “I had a lot of different teachers, as I pursued drums academically with every music program that was out there. I did this all the way up until high school, where I joined the marching band and took part in competitions. I became the leader of the marching band and that year was the most competitive year for my high school, Shore Regional, on record. I believe it is still the record to this day.
“At the same time, I was being recruited by the United States Marines Corps to come and play for them, but I ended up not pursuing that opportunity,” Franklin said. “I was really split between playing drums and playing the guitar, as I had already formed a garage band playing guitar, despite achieving so much playing the drums.”
When he was 13, he would walk around his neighborhood looking for other musicians who would play with him and stumbled upon a high school band in his travels.
“I would hear kids jamming out and playing music,” Franklin said. “I would bring my guitar and try to keep up with them because I just loved to play so much and I wanted to improve by any means necessary. I joined a high school band when I was only in middle school. They continued to play music with me and we eventually got really great.
“At one point, we opened for the Jonas Brothers at the Stone Pony in Asbury Park, as they were just coming up and becoming popular,” Franklin said. "They asked our band, Hollander, to be the opening act at that particular show and we were so excited and flattered that we immediately agreed and everything went great.”
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Franklin got to a point where he was undecided on how he wanted to pursue his music. He was still teaching guitar and drums to his students on a limited basis, but he also was playing drums in the marching band on Saturday mornings and then playing guitar in his own band on Saturday nights.
“The bottom line is that, anytime you can experience something out of your comfort zone, not just as a musician, but whatever your field is, it will always add to your own blend of what you can offer,” Franklin said. “I felt like I was a Clark Kent by day with my drums and then a Superman by night when I played guitar.”
By the time Franklin was in high school, he and his band had been signed to a record label so he pursued that path.
“We started recording in upstate New York with a well-known music producer and were touring at the same time,” Franklin said. “Unfortunately, the band would eventually dismantle amid some creative differences. That didn’t stop me from continuing to tour and play music with other bands. I would just go on tour a little bit and then come back and teach. That was my routine.
“With all the motions I was going through, I still loved to come back and teach music because it made my skills more refined,” Franklin said. “That was one of the most fun parts about it. It was more about figuring out who I could learn from musically and how I could just get better and better.”
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Franklin eventually decided to stop teaching music as a side gig and focus on it fulltime.
“I came back from a long tour to teach someone who was an intermediate and I did not know what to do,” Franklin said. “My chops were just not there and I just felt burnt out. I made a decision to buckle down and get back on track with practicing and sharpening the blade. That is really what sparked my desire to do this exclusively. It just felt right.”
On April 2, 2021, Franklin officially opened Jam Academy.
“To say that I was nervous was definitely an understatement,” Franklin said. “I knew I had the necessary plans in place to make sure that I was OK and it wasn’t such a blind leap. Even though I had a cushion in the form of my own band, Nick Ryan and the Mess, who I still play with to this day, and a YouTube channel called Working Class Musician that is always growing, I was not 100% certain of how things would turn out. I put my shoulder to the wind and didn’t look back.
“One thing that has kept me going, since I officially opened in 2021, is what I seem to hear a lot from my students,” Franklin said. “When asked about what they want to do when they grow up, they respond pretty assuredly that they want to play music for a living just like me. That is what fuels and drives me to do this consistently. It means a lot.”
Franklin currently teaches drums and guitar, but he has also extended his instrument variation to bass guitar and ukulele.
“Both of those instruments are ones that I picked up and had a lot of fun with and then didn’t want to put down,” Franklin said.
During the pandemic, Franklin continued his lessons online and was able to still do it effectively.
“The whole pandemic taught me what not to do with my business,” Franklin said. “I knew it was a good decision to shut down the physical studio and do strictly online sessions. That ended up working out and was just as effective as a face-to-face meeting.”
Franklin has achieved a lot in his career and life, but he does have plans for the future.
“I want to build up programs for my students to give them a similar sense of how I learned to play,” Franklin said. “I want my students to get into playing with their own bands. That is what is coming down the pipeline very soon.”
Owner: Jimmy Franklin
Phone: 732-440-9190
Website: jimmyrfranklin.com
Hours: 1 to 9 p.m. weekdays
OCEANPORT — The wind at their backs, a unique view of an oncoming New York City, and money raised for select, cherished charities.That would be the ideal outcome on Saturday, June 5 for a group of New Jersey business owners who plan to stand-up paddleboard from the Oceanport Paddle Club, which is run by Christopher Macioch, to the southern tip of Manhattan.As designed, that's a 30-mile trip, but Macioch said he has previously done a ...
OCEANPORT — The wind at their backs, a unique view of an oncoming New York City, and money raised for select, cherished charities.
That would be the ideal outcome on Saturday, June 5 for a group of New Jersey business owners who plan to stand-up paddleboard from the Oceanport Paddle Club, which is run by Christopher Macioch, to the southern tip of Manhattan.
As designed, that's a 30-mile trip, but Macioch said he has previously done a 26-mile paddle around Manhattan, and two other participants, Jeremy Julio and John Majeski, have taken part in 24-hour endurance runs.
So, while the voyage is semi-recreational, Macioch made clear that it's not an amateur pursuit.
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Macioch will be raising money for CASA of Ocean County. Julio, of Last Bite Mosquito and Tick Control, is paddling for the Lyme Light Foundation. Majeski, owner of SERVPRO of Eatontown/Long Branch, is fundraising for the Kortney Rose Foundation.
A fourth participant, OPC co-founder and Summa Love Surfing & Yoga founder Bryan Zinski, plans to donate to Big Brothers Big Sisters of Coastal & Northern New Jersey.
Macioch came up with the idea to paddle from OPC to NYC years ago, but had put it on the back burner until Julio and Majeski approached him with a very similar concept.
Now, the countdown is on — provided the forecast cooperates on the 5th.
"No stormy weather," Macioch said. "We're hoping for a slight south wind so we have the wind at our back. We will be getting a boat ride back from our support boats, which we do have several very experienced captains who are familiar with those waterways."
And even though the paddlers will be coming ashore across state lines and may have to navigate shipping traffic as well as water conditions, it's still a small-scale event, so at this point no clearance from New York City is needed.
That could change in the future. Macioch hopes it will.
"We're really just going to get a lot of data from this year," he said. "We are considering, if it goes the way that we hope and plan, that this might be something you'll see year after year."
Macioch said he also expects the event to be live-streamed, to further the spread of what his group is doing and what organizations they are helping.
Patrick Lavery is New Jersey 101.5's afternoon news anchor. Follow him on Twitter @plavery1015 or email patrick.lavery@townsquaremedia.com.
When Gina Mellish was crowned Miss New Jersey Teen USA in 2016, her entire family flew to Las Vegas to watch and support her in competition.Last week when the 21-year-old Oceanport native represented the Garden State as ...
When Gina Mellish was crowned Miss New Jersey Teen USA in 2016, her entire family flew to Las Vegas to watch and support her in competition.
Last week when the 21-year-old Oceanport native represented the Garden State as Miss New Jersey USA in the Miss USA pageant, only her mother was in attendance due to the competition's COVID-19 restrictions.
"My dad does have diabetes so we were nervous about (him flying with) his pre-existing condition," Mellish told the Press. "So we just thought that … it would be better (for him) to watch at home. So that was obviously sad but it was great to have my mom there."
Her mom, Lorri, had to lodge in a separate hotel room and the only time Mellish saw her was from on stage during the pageant.
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The restricted access was one of many COVID-19 safety measures implemented over Mellish's week in Memphis, Tennessee.
"We had to quarantine for two weeks before going," Mellish said. "They sent us an at-home test that we had to do over Zoom with them and mail it in before we got on the plane."
Delegates, again, had to quarantine for one night upon arrival and were permitted to participate in the week's events after producing a negative test result. Pageant staff and competitors were tested every 48 hours, according to Mellish.
"They took really good care of us. We were six feet apart the entire time, we had masks on every second we were outside of the room," she said. "Except for eating, but we basically ate at tables alone."
The only time the delegates had theirs masks off were the moments they were actually competing on stage for the big event, Mellish said. Originally scheduled for May, the pageant was postponed twice before it was finally held Nov. 9 at the Exhibition Center and the Soundstage at Graceland.
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The televised event showcased 51 delegates, one from each state as well as Washington, D.C., competing for the Miss USA crown. The contestants were judged in swimsuit, evening gown and interview competitions.
The interview portion of the pageant is Mellish's favorite. A survivor of domestic violence, Mellish's platform of domestic violence awareness is one that closely resonates with her.
"I got to tell my story of relationship abuse and how I've been championing women and teaching other young girls about the unhealthy side, and how I really have been dedicated to helping the next generation of women," she said.
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When the top 16 delegates were announced, Mellish, the competition's youngest contestant, was the first name called.
"It was a 45-second moment when my video was being played," Mellish said. "Being able to just take it in and see my mom, I could actually see her jump out of the chair which was the coolest thing because normally you're in a huge auditorium and you can't see the audience."
This year, the audience capacity was limited to 300 guests, according to WMC-TV.
In the next round, she was the final delegate to be named in the top 10.
You can watch Mellish's top 10 announcement in the video below.
In the end, 22-year-old Asya Branch won, making history as the first Miss Mississippi to win the Miss USA pageant.
Now that her reign as Miss New Jersey USA has come to an end, Mellish is looking forward to her next life venture.
"I'm excited to actually have a career," Mellish, a recent graduate of Marist College, said. While pursuing a degree in fashion merchandising, she interned with Giorgio Armani and aspires to work in public relations for a fashion brand.
"It's incredible because I'm only 21 and my pageant career is now behind me," she said. "That was a whole chapter in my life that I get to gracefully and gratefully close."
Jai-Leen James is a digital producer at the Asbury Park Press. She can be reached at jtjames@gannett.com or on Twitter @j_james17.
An Oceanport resident was among those honored March 5 by the Monmouth County Park System for volunteerism:Patch Staff|Updated Mon, Mar 13, 2023 at 1:10 pm ETCOLTS NECK, NJ —Oceanport resident CJ Weir was among those honored March 5 by the Monmouth County Park System for volunteerism.The 110 volunteers were chosen because they each gave more than 40 or more hours 2022 improving and beautifying Monmouth County parks for other members of the public to enjoy.The awards banquet was held at Hominy Hill Go...
Patch Staff
|Updated Mon, Mar 13, 2023 at 1:10 pm ET
COLTS NECK, NJ —Oceanport resident CJ Weir was among those honored March 5 by the Monmouth County Park System for volunteerism.
The 110 volunteers were chosen because they each gave more than 40 or more hours 2022 improving and beautifying Monmouth County parks for other members of the public to enjoy.
The awards banquet was held at Hominy Hill Golf Course in Colts Neck.
Particularly of note were volunteers Beth Clarke, who gave 1,000 hours of her time last year, and Les Neiman, who gave 3,000 hours. Both Jim Gault and Gerry Linger crossed the 5,000-hours mark.
On any given day, volunteers can be found gardening, assisting in offices or leading a trip. They help with programs, lend a hand at cleanups and build trails. Docent volunteers welcome visitors and share information about exhibits, programs and facilities. They are an essential part of the Park System’s therapeutic riding programs.
Many special events and races such as the Wind & Sea Festival, Thompson Park Day and the E. Murray Todd Half Marathon depend on volunteers to run smoothly.
"We are grateful to each and every one of its volunteers for their service," said the Monmouth County Parks system.
Volunteers who gave more than 40 hours in 2022 are:
Werner Aehlich, Holmdel
Jodee Anderson, Brick
Andrew Antoniolli, Brielle
Charlotte Applegate, Middletown
Basil Baccash, Holmdel
Donna Baginsky, Eatontown
Larry Batori, East Brunswick
Cynthia 'Cindy' Bellino, Middletown
Patricia Bernstein, Colonia
Chris Bremseth, Tinton Falls
Tracey Brown, Atlantic Highlands
Joan Bruno, Highlands
Don Bunnell, Rumson
Rose Buono-Zimmer, Morganville
Sandy Burn, Red Bank
Maureen Byrne, Colts Neck
Judy Cappello, East Windsor
Joan Capriotti, Middletown
Bobbie Carey, Keyport
Tullio Carfagno, Whiting
Susan Cartmell, Matawan
Chung Chang, Holmdel
Polly Chu, Red Bank
James Church, Aberdeen
Beth Clarke, Tinton Falls
Dennis Costa, Old Bridge
Marie Costa, Old Bridge
Denise Day, Holmdel
Matthew DeFelice, New Egypt
Megan Delaney, Middletown
Louise Delcollo, Colts Neck
Joan Dubois, Wall Township
Pat Duplak, Tinton Falls
Kathy Elderhorst, Fair Haven
Nancy Endresen, Holmdel
Kathleen Evans, Tinton Falls
Steve Fratini, Eatontown
Donna Fugit, Brielle
Jim Gault, Hazlet
Loma Gault, Hazlet
Mark Gorman, Philadelphia
Beth Gough, Leonardo
Susan Halle, Middletown
Kevin Harjes, Rumson
Ellen Harrold, Wall Township
Melanie Hernandez, Middletown
Amanda Hintelmann, Rumson
Dawn Johnson, Aberdeen
Alison Kugler, Morganville
Art Lackner, Eatontown
Gale Lackner, Eatontown
Bob Laue, Hazlet
Olivia Layton, Middletown
Susan Levantino, Fair Haven
Elizabeth Lilleston, Atlantic Highlands
Anna Lindberg, Keansburg
Dan Lingelbach, Navesink
Jeanette Lingelbach, Navesink
Gerry Lingner, Long Branch
Lois Lyons, Tinton Falls
Joseph Mazzatta, Manahawkin
Alice Mccaddin, Ocean
Cathie Merker, Leonardo
Gene Miller, Brielle
Jayne Miller, Spotswood
Mary Jean Milner, Aberdeen
Eileen Murphy, Holmdel
Grace Musumeci, Matawan
AnneMarie Narcini, New Egypt
David Nass, Red Bank
Laurie Nass, Red Bank
Bridget Neiman, Belford
Les Neiman, Belford
Han Nguyen, Marlboro
Trinh Nguyen, Marlboro
Brooke Norton, Middletown
Jim Pegg, Tinton Falls
Bill Perkins, Aberdeen
Thomas Puskar, Howell
Steve Ralling, Red Bank
Steven Reed, Matawan
Margo Reynolds, Freehold
Carolina Rivera-Colon, Jackson
Michael Roche, Freehold
Rocky Rockhill, Spring Lake Heights
Linda Rovder, Tinton Falls
Beth Rys, Red Bank
Walter Salzmann, Sea Girt
Fritz Schwager, Manchester
Harry Shiau, Holmdel
Samantha Shwartz, Middletown
Holly Sieka, Red Bank
Carla Sinclair, Old Bridge
Carol A. Smith, Red Bank
Rita Smith, Keyport
Carol Smolinski, Freehold
Robert Sollazzo, Morganville
Leon 'Lee' Stab, Englishtown
David Steward, Englishtown
Eleanor Swanson, Long Branch
Hailey Tay, Freehold
Elise Teepe, Eatontown
Sunanda Thali, Marlboro Township
Rosemary Tunnicliffe, Tinton Falls
Eva Valiant, Brielle
David Wardell, Allentown
Elaine Weigl, Barnegat
CJ Weir, Oceanport
Brian Wilson, Rumson
Peter Zampella, Red Bank
To learn about Park System volunteers or to become one, please visit www.MonmouthCountyParks.com or call 732-842-4000.
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