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Chiropractor in Strathmore, NJ

Chiropractor Strathmore, NJ

What is Chiropractic Care?

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Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

 Back Pain Relief Strathmore, NJ

What are the Benefits of Seeing a Chiropractor in Strathmore, NJ?

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Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

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Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Neck Pain Strathmore, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Knee Pain Strathmore, NJ

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Strathmore can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Relief For Sciatica Strathmore, NJ

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Pain And Spine Management Strathmore, NJ

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

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Common Chiropractic Techniques

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Your NJ Sports Spine & Wellness chiropractor in Strathmore may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care

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Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Strathmore can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
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Back Pain Specialist Near Me Strathmore, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy

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Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Strathmore. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Doctor Near Me Strathmore, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care

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Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Strathmore as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

Trust the NJ Sports Spine & Wellness Difference

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At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

Contact Us

phone-number732-316-5895

Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Strathmore, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

 Back Pain Relief Strathmore, NJ

Latest News in Strathmore, NJ

Curtain closes for Strathmore Cinemas in Aberdeen; big change in store

ABERDEEN - The projector is off at Bow Tie Strathmore Cinemas in Aberdeen.The cinema's sign is covered. A township building permit for the interior's demolition, dated last Thursday, is on the door.Replacing the Strathmore at 1055 Route 34 will be the craft brewery and brew pub Alternate Ending Beer Co. ...

ABERDEEN - The projector is off at Bow Tie Strathmore Cinemas in Aberdeen.

The cinema's sign is covered. A township building permit for the interior's demolition, dated last Thursday, is on the door.

Replacing the Strathmore at 1055 Route 34 will be the craft brewery and brew pub Alternate Ending Beer Co. The pub is expected to open in the spring of 2020.

Mayor Fred Tagliarini said the building's landlord expects to start the renovation process next month. Nearby stores also will have new facades too.

"The stores will have a matching look to the restaurant," Tagliarini said. "He is going to renovate the entire shopping center."

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Alternate Ending plans to split the 9,000-square-foot building down the middle, with half dedicated to its production space and half for the taproom, which will seat approximately 150 people with additional standing capacity.

Founder and head brewer Scott Novick has said the taproom will also include a room with a 250-inch movie screen for playing classic films, kids' movies and newer releases for free on at least a weekly basis. It also will be available for private parties and corporate events.

Bow Tie Cinemas has owned the Strathmore since 2012, when it took over from Clearview Cinemas. But the building has been a movie theater for decades.

"We are sorry to see it go, but then at the same time, we always appreciate new business coming into town," Tagliarini said. "I guess they just can't compete with the lounge chair theaters, as I call them.

"It certainly has served its purpose over the years," the mayor said.

The Strathmore also was the former home to Friday Nite Specials, the “Rocky Horror Picture Show” performance troupe that’s been celebrating the 1975 cult classic musical with weekly midnight Friday screenings since December 2004.

The show has now been relaunched at Bow Tie's Red Bank theater.

Spot a construction project in Monmouth or Ocean counties and want to know What's Going There? Contact business writer David P. Willis at dwillis@gannettnj.com, and we will look into it for a future column. Meanwhile, stay in touch with the latest developments: Join the What's Going There Facebook group and subscribe to APP.com today.

Dance Review: ‘The Hip Hop Nutcracker’ presented by the New Jersey Performing Arts Center at The Strathmore

The “Hip Hop Nutcracker” is the new Nutcracker standard as far as I’m concerned. The original 19th-century classic, adapted from an E.T.A. Hoffman story and set to Tchaikovsky’s score, has since become a Christmas time mainstay, and now it’s been given a fresh, evocative, and totally funky update. From what I could tell, the audience certainly responded. It was a party at the Strathmore with plenty of orchestrated clapping, dancing in the aisles, and even a little “Rapper’s Delight.”...

The “Hip Hop Nutcracker” is the new Nutcracker standard as far as I’m concerned. The original 19th-century classic, adapted from an E.T.A. Hoffman story and set to Tchaikovsky’s score, has since become a Christmas time mainstay, and now it’s been given a fresh, evocative, and totally funky update. From what I could tell, the audience certainly responded. It was a party at the Strathmore with plenty of orchestrated clapping, dancing in the aisles, and even a little “Rapper’s Delight.”

…fresh, evocative, and totally funky update…It really is a delightful two hours…a performance that isn’t afraid to play with a few traditions in order to create some bold new ones.

The show begins with a lively introduction from the evening’s MC, none other than rap pioneer Mr. Kurtis Blow. It was a triumph of nostalgia as the production opened. Blow brought the audience along on a mini hip-hop journey for the ages. His old school rewind hit all the right notes, “Rapper’s Delight,” “Hip Hop Hooray,” “Just a Friend,” “Jump Around.” Iconic classics spun to perfection by DJ Boo accompanying Blow’s bring-the-house-down renditions.

Scanning the audience, you could immediately tell this was a fond Gen-X moment, with their children, and yes, grandchildren, looking on in awe likely wondering how all these 45+ year-olds knew the words…and the moves.

After warming up the multigenerational crowd, Kurtis Blow turned it over to violinist Vivek Menon whose electrifying violin technique really set the tone for the rest of the performance. Most are familiar with the basic plot of the original ballet. Nutcracker comes to life, a Christmas “battle” ensues between the gingerbread soldiers and the mice led by the Mouse King, a bewildered young Clara looking on. The mice are defeated, the Nutcracker is transformed into a Prince, and he and Clara are whisked off to the delectable domain of the Sugar Plum Fairy.

The Hip Hop Nutcracker sticks with a similar plot while adding in a few modern-day twists: the Nutcracker (Gabriel Emphasis) is now a street vendor. In defense of Maria-Clara (Ann-Sylvia Clarke), the Nutcracker defeats the Mouse King (Randi “Rascal” Freitas, who seemed to be having the time of her life on stage) with the help of Drosselmeyer (the show-stealing Lisa “LBoogie” Bauford) and a pair of red magic sneakers, calling up a definite Dorothy in Oz kind of vibe. The Land of Sweets is now a throwback nightclub, and Maria-Clara ultimately helps her on-the-verge of divorcing parents reconcile.

The show, adapted by Mike Fitelson, deftly blends contemporary themes with the classic roots of this performance. But what it all comes down to, of course, is the dancing. The dancers are expressive; they’re willing to leave it all on the floor; and they compel audiences to want to get up and move. Hip hop set to Tchaikovsky is an experience that you can only truly appreciate firsthand. The fun the ensemble has is unbelievably contagious. Director and choreographer Jennifer Weber provides a distinctively creative point of view here, and it serves the performance well.

There are just so many elements that come together to make The Hip Hop Nutcracker work. The costumes (original design by Whitney Adams) help define hip-hop culture as set against this particular backdrop. They are clever plays on more conventional interpretations of how Nutcracker dancers are generally costumed. Brandon Stirling Baker’s lighting design plays tricks with just about every aspect of the stage and does so brilliantly. And then of course, we have Moe Shahrooz’s inspired video design. The scenes for the performance are established through projected images of city streets and other such backdrops, some prove downright magical—it snows, ornamented Christmas trees spring up out of nowhere—the magic of tech meets the magic of Christmas.

It really is a delightful two hours as you get to see a performance that isn’t afraid to play with a few traditions in order to create some bold new ones.

Running time: Two hours including a twenty-minute intermission.

“The Hip Hop Nutcracker” runs through December 22, 2022 presented by the New Jersey Performing Arts Center at The Music Center at Strathmore, 5301 Tuckerman Lane, North Bethesda, MD 20852. For more information and tickets on this and upcoming events, go online. on upcoming events at the Strathmore, click here. Strathmore encourages wearing masks inside their buildings.

NJ American Water Officials Visit Aberdeen Township Council

Officials from New Jersey American Water were present at the Aberdeen Township Council meeting Jan. 15 in order to answer questions about the series of water main breaks in Strathmore over the weekend.Mayor Fred Tagliarini estimates that there were at least 9 breaks between Friday night and Sunday night in the F-section, I-section, O-section, C-section and on Lloyd Road near the N-section."There were at least five in the F-section alone. I think nine is a very safe number. And then on top of that there was a water tower in...

Officials from New Jersey American Water were present at the Aberdeen Township Council meeting Jan. 15 in order to answer questions about the series of water main breaks in Strathmore over the weekend.

Mayor Fred Tagliarini estimates that there were at least 9 breaks between Friday night and Sunday night in the F-section, I-section, O-section, C-section and on Lloyd Road near the N-section.

"There were at least five in the F-section alone. I think nine is a very safe number. And then on top of that there was a water tower in the I-section that was losing thousands of gallons a minute and they had to find that leak. That could have impacted all of Strathmore," he said.

Tagliarini, who lives in Strathmore, noted that he and his wife spent nearly the entire weekend without running water.

"We were without water, on and off, from Friday night to Monday morning. The last break was somewhere in the 9 p.m. hour Sunday evening," he said. "So just about when we started getting used to running water again Sunday evening, there was another break."

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Kevin Keane, the NJAW local field manager, explained that the company has seen a spike statewide in water main breaks due to cold temperatures causing pipes to shift. However, he added that the pipes in Strathmore are deteriorating at a faster than normal pace.

"Aberdeen pipe is challenging. The soil conditions in Aberdeen are pretty harsh on the pipe. The pipe was installed in the late 40s and 50s and it should last longer than it is. The soil is basically eating away at the pipe," he said at the meeting.

Keane explained that when a water main breaks, the water must be turned off to make the repair. However, depending on the condition of the pipe, when the water is turned back on it may cause damage further down the line.

"The problem with the water main when the integrity starts to diminish, when you turn off the water the soil pressure is now pushing on the water main and that creates more stress and then when you turn the water back on that stress tends to cause more water main breaks down the road," he said.

In order to try and slow the number of water breaks in the F-section, the water company reduced the water pressure in the pipes and left a hydrant open to handle any water surges, Keane explained. That can only be a short term fix, however.

"The long term fix is to replace the pipe and we've been pretty aggressive. We've replaced about 98% of the pipe in the A-section and the C-Section which had a lot of problems a few years ago has been quiet overall," he said. "We've had the same issues in the D-section, on Deerfield there were about 14 main breaks over there. We're in the D-section now replacing pipe over there. Our plan is to have the D-section replaced by year end."

Tagliarini said the company has an approximately six-year capital improvement plan that was approved at the end of 2012 by the Board of Public Utilities.

"I think they will want to reevaluate and see if any section has to be put ahead of the others," he said.

The township is in the process of scheduling a formal meeting with New Jersey American Water to evaluate the situation in Strathmore, according to Tagliarini.

Craft Brewery Taking Over The Bow Tie In Aberdeen

But for those who love the longtime local movie theater, don't completely despair: They will still be showing free movies at the new brewery, once it opens.The brewery will be called Alternate Ending and they plan to open in the spring of 2020, said business owner Scott Novick, who grew up in Morganville.Interested in local real estate?Subscribe to Patch's new newsletter to be the first to know about open houses, new listings and more.Now let's talk about the beer!Novick is a self-described "beer nerd."...

But for those who love the longtime local movie theater, don't completely despair: They will still be showing free movies at the new brewery, once it opens.

The brewery will be called Alternate Ending and they plan to open in the spring of 2020, said business owner Scott Novick, who grew up in Morganville.

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Now let's talk about the beer!

Novick is a self-described "beer nerd." After college, he got a job in his field working in commercial operations for Nickelodeon and VH1. But he loves beer and always had dreams of working in that industry. When a round of layoffs came, Novick said he volunteered.

"I got a big severance package and I knew this was my chance," he said.

Immediately after losing his job, Novick signed up for an online course at a beer brewing school in Vermont. He also got a five-week apprenticeship working at Jughandle Brewing in Tinton Falls. From there, he was hired to work at Other Half Brewing Company in Brooklyn, one of the biggest IPA breweries in the country. He was so eager to get his foot in the door, he volunteered for an overnight shift cleaning the kegs.

"I loved it. I could have stayed there forever and kept learning about the beer-making process," said Novick.

But the long commute into the city and his frequent overnight shifts started to drain on his family. His wife wanted him to find a job closer to home. Novick had always dreamed of opening his own brewery. When he heard the owners of Bow Tie wanted to end their lease, he seized the chance.

"We were able to acquire a liquor license as a restricted brewery, which is pretty rare," said Novick. "There are only about 20 of those in the state that have that. It means we're allowed to serve food, show sporting events and have private parties."

All the beer they serve will be brewed in house.

"We're definitely going to be IPA focused. We've been working on a stout recipe for almost six years now and we think we've perfected it. We'll have five or six IPAs on tap, two different stouts and hopefully some sours," he said. "We haven't hired a chef yet, but the food will be high-end gourmet casual."

New Jersey's craft breweries are definitely having a "moment," with the state giving out more licenses and encouraging their growth. There's Jughandle in Tinton Falls, Raritan Bay Brewing Company in Keansburg, Belford Brewing and a farmhouse brewery is supposed to open soon in Colts Neck, called Source Brewing.

Novick couldn't be happier.

"Breweries are conducive to families. It's fun: You can go and have a beer or two and not get drunk. I envision local families coming in here for a Sunday brunch, having a beer brewed in Aberdeen or a mimosa while a movie plays in the background. I'm just so excited. I get goosebumps thinking about our soft opening."

Their website is aebeer.com and you can find them on Facebook, Instagram and Twitter @aebeerco.

New Salon Flaunts Style in Strathmore Shopping Center

Light pours in the front windows of InStyle Salon, where stylists chat away with clients as they cut, color and style their hair. Mirrors around the salon reflect the warm glow of the sunlight against the light purple walls, adding a touch of comfort to the modernized space.About four months earlier, however, the ambiance at that very location in Strathmore Shopping Center was much more dim. The owners of Gallo's I Haircutters were making the decision to shut down. On July 14, they closed their doors for a final time.Although i...

Light pours in the front windows of InStyle Salon, where stylists chat away with clients as they cut, color and style their hair. Mirrors around the salon reflect the warm glow of the sunlight against the light purple walls, adding a touch of comfort to the modernized space.

About four months earlier, however, the ambiance at that very location in Strathmore Shopping Center was much more dim. The owners of Gallo's I Haircutters were making the decision to shut down. On July 14, they closed their doors for a final time.

Although it was sad to see a four-decade-old business come to an end, stylists Jackie Haines and Tammy Barnes, who had worked together at Gallo's for seven years, saw this as the final push they needed to launch their own salon together.

"We became friends while working together and we’re a good team. We approached each other this summer thinking it was time to start our own business, and then things transpired and that happened quicker than we thought," said Haines. "It was a good thing, a positive thing."

Haines and Barnes were originally planning to open the salon in a new location, but as fate would have it the pair ultimately returned to Strathmore.

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"An amazing lawyer by chance told us it was a bad deal, told us to look for something else," Haines said. "After walking in the door [here] we knew it was the right spot. We knew this was where we should all be."

In just four weeks, Haines, Barnes, and their future employees gave the salon a facelift and transformed it into the comfortable yet stylish space they had dreamed of.

"It was an all around effort with all the girls and all their families that put the salon together. We didn’t hire anyone to do anything because all the girls were excited to get the salon open and looking the way our vision was that they came in to work day and night," Haines said.

InStyle Salon officially opened its doors on Sept. 25, and according to the co-owners, the salon was welcomed with open arms by the Aberdeen community.

"Everyone has been so supportive of us and came out on our first week with flowers and cookies and hugs. It was very good and we couldn’t of asked for anything better than that, " Haines said.

The pair is confident that between Haines' thirty two years of experience and Barnes' knowledge of new trends, their partnership will help support a successful salon.

"This is a whole new adventure for us, but what I lack she has and what she lacks, I have," Barnes said.

"That's what it is, experience and youth. We took it and put it together," Haines added.

The women envision a salon where customers can recieve high quality services in a comfortable and clean atmosphere for an affordable price. InStyle provides hair services for children, women, and men with all different hair types.

"We have a very mixed clientele and we have a very mixed staff to accommodate them," Haines said.

Haines and Barnes intend on continuing their ability to offer quality services by holding focused classes to further the education of their employees.

"In this business you definitely have to stay motivated because its always changing, there’s always new trends and styles. We’re definitely also looking to expand and learn more," Barnes said. "You definitely always have to be in motion."

For more information on Instyle, visit their website.

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