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What is Chiropractic Care?

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Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

Chiropractor Holmdel, NJ

What are the Benefits of Seeing a Chiropractor in Holmdel, NJ?

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Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

 Back Pain Relief Holmdel, NJ

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

 Lower Back Pain Holmdel, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Neck Pain Holmdel, NJ

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Holmdel can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Knee Pain Holmdel, NJ

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Relief For Sciatica Holmdel, NJ

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Pain And Spine Management Holmdel, NJ

Common Chiropractic Techniques

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Your NJ Sports Spine & Wellness chiropractor in Holmdel may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care

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Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Holmdel can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
Back Treatment Holmdel, NJ
Herniated Disk Treatment Holmdel, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy

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Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Holmdel. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Specialist Near Me Holmdel, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care

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Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Holmdel as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

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Trust the NJ Sports Spine & Wellness Difference

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At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Holmdel, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

Chiropractor Holmdel, NJ

Latest News in Holmdel, NJ

Holmdel School District Seeks Community Input On Future, Plan Strategies

The district is gathering information from community members through an anonymous and confidential survey.Sara Winick, Patch StaffHOLMDEL, NJ — The Holmdel Township Public School District is seeking community input on the district’s future and plan strategies.District administration is asking the town’s school community to ...

The district is gathering information from community members through an anonymous and confidential survey.

Sara Winick, Patch Staff

HOLMDEL, NJ — The Holmdel Township Public School District is seeking community input on the district’s future and plan strategies.

District administration is asking the town’s school community to complete a short, anonymous, and confidential survey, which has been administered for the last two years as well.

The survey enables the district to track progress on key indicators and initiatives of the district’s 5-Year Strategic Plan, Superintendent Scott Cascone said in a letter to families.

The core purpose of the survey is to gather quantitative and qualitative data to help the district make informed decisions about their future and plan strategies.

“We are very interested in our families’ perspectives as an important part of our planning,” Cascone said. “Our family/school relationship and partnership are central to our students’ success.”

Find out what's happening in Holmdel-Hazletfor free with the latest updates from Patch.

The survey will be open to the community until April 10, Cascone's letter said.

To participate in the survey, families can enter the password (Holmdel2025) and respond to the questions, rated according to a five-part scale. The survey also hosts three open questions for families to offer their comments.

To access the survey, you can click here. To see the full letter from Superintendent Cascone, you can click here.

Photos with the Easter Bunny!

This post was contributed by a community member. The views expressed here are the author's own.Holmdel-Hazlet|Local EventSat, Apr 5, 2025 at 12:00 PMPet Supplies Plus Hazlet, 3150 NJ-35, Hazlet, NJ, 07730More info hereB...

This post was contributed by a community member. The views expressed here are the author's own.

Holmdel-Hazlet|Local Event

Sat, Apr 5, 2025 at 12:00 PM
Pet Supplies Plus Hazlet, 3150 NJ-35, Hazlet, NJ, 07730
More info here

Bring the pets, bring the family! All are welcome. Pic below is from last week's session. $20 donation, 2 high resolution professional photos. Walk ins are welcome, however, reservations take precedence. Reserve your 10 minute session today! (Link below)

https://photographybynanc.pixi...

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Health Matters - CentraState

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Bramnick demands Motor Vehicle Commission stay open around the clock for Real ID appointments

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By JEANNE WALL

April 24, 2025

HAZLET, NJ – Ten-year-old Rachel Simon is a fourth-grader at Hazlet's Lillian Drive ...

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COLTS NECK, NJ: You are invited to the Colts Neck Friends of the Library Book Sale! Great ...

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ASBURY PARK, NJ — The National Multiple Sclerosis Society is calling on the community to ...

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HOLMDEL, NJ: Join the exciting, entertaining, Bayshore Greek Festival! From June 5th-8th ...

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MONMOUTH COUNTY: The Tigger Foundation is honored to announce: “Our celebrity guest ...

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MONMOUTH COUNTY– In an initiative aimed at empowering older adults to remain in their ...

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If you are a senior citizen or someone you love is, do not miss this fun, energized, ...

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The Sheraton Hotel, Eatontown

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Obituaries

Freddy's finds its first steakburger home in Monmouth County, and more are in the works

HOLMDEL -- Freddy's Frozen Custard & Steakburgers will open a burger joint on Route 35 in Holmdel, its first restaurant in Monmouth County.The restaurant is in the former Saladworks storefront at the Commons at Holmdel shopping center, next to Crumbl Cookies. "The family-friendly atmosphere and strong community ties in Holmdel are a perfect fit for Freddy's," franchisee Peter Labib said in a statement to What's Going There.Freddy's Frozen Custard & Steakburgers is new to the Jersey Shore. ...

HOLMDEL -- Freddy's Frozen Custard & Steakburgers will open a burger joint on Route 35 in Holmdel, its first restaurant in Monmouth County.

The restaurant is in the former Saladworks storefront at the Commons at Holmdel shopping center, next to Crumbl Cookies. "The family-friendly atmosphere and strong community ties in Holmdel are a perfect fit for Freddy's," franchisee Peter Labib said in a statement to What's Going There.

Freddy's Frozen Custard & Steakburgers is new to the Jersey Shore. A different franchisee opened a restaurant on Route 37 in Toms River in 2023.

Last fall, Freddy's announced a deal with Labib to open four locations in Monmouth County. Holmdel is the first. Labib doesn't have any other confirmed locations yet.

"The availability along Route 35 was a great opportunity to place ourselves in an area near a wide variety of retail businesses and restaurants with a steady flow of traffic," Labib said. "We look forward to being a convenient dining options for nearby shoppers and for those who live and work inthe area."

Construction has not yet begun, as the restaurant is currently going through the permitting process. Labib said he hopes to open by late August or in September. "Once construction has started, we’ll have a better feel of the timeline," he said.

Freddy's features cooked-to-order lean 100% ground beef burgers, all-beef hot dogs, shoestring fries and treats made with freshly churned chocolate or vanilla frozen custard. It also has sides like onion rings and cheese fries. A signature item: Freddy's Original Double, which is thinly-pressed steakburger patties topped with cheese, mustard, pickles and onion slices.

Founded in 2002, Freddy’s Frozen Custard & Steakburgers was named after Freddy Simon, the father of Bill and Randy Simon, who co-founded the company with their friend and business partner, Scott Redler.

"It’s fun when we get to announce we’re coming to a new area and reach new guests who haven’t tried our concept before," Labib said. "We sincerely look forward to serving the community and continuing our growth in the Monmouth County area over the next several years."

David P. Willis, an award-winning business writer, has covered business, retail, real estate and consumer news at the Asbury Park Press for 27 years. He writes APP.com's What's Going There column and can be reached at dwillis@gannettnj.com. Please sign up for his weekly newsletter and join his What's Going There page on Facebook for updates.

Special Meeting Set For Hazlet Board Of Education

HAZLET, NJ — The Hazlet Board of Education will host a special meeting on Thursday at Raritan High School.The meeting, which will begin at 5 p.m., follows a recent announcement from Superintendent Scott Ridley about the schools’ 2025-26 budget.According to Ridley, the district contracted an external vendor to study the schools’ transportation routes but the vendo...

HAZLET, NJ — The Hazlet Board of Education will host a special meeting on Thursday at Raritan High School.

The meeting, which will begin at 5 p.m., follows a recent announcement from Superintendent Scott Ridley about the schools’ 2025-26 budget.

According to Ridley, the district contracted an external vendor to study the schools’ transportation routes but the vendor made a miscalculation in how much the schools stood to save by eliminating courtesy busing.

Instead of saving $800,000, the district would only save $200,000, Ridley said, requiring the district to find an additional $600,000 to balance the budget.

On Monday, the board met in a no-action-taken meeting to discuss available options moving forward.

Find out what's happening in Holmdel-Hazletfor free with the latest updates from Patch.

Now, Ridley said the board will meet again on Thursday to continue this conversation and discuss how to address the miscalculation, as well as some of the hardships faced across the district.

On Monday, April 14, Ridley said the board will host another meeting at Raritan High School to share their decision, which will be reported out in full at the regularly scheduled board meeting on April 28th. The April 14th meeting will start at 6 p.m.

For Thursday’s meeting, the board will host a citizens’ question/comments section before going into executive session. To see the agenda, you can click here.

Raritan High School is located at 419 Middle Road, Hazlet.

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