Chiropractor in Dayton, NJ

Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.

And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Dayton can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.

Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?

Service Areas

Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

Back Pain
Shoulder Pain
Neck Pain
Headaches
Sciatica

Knee Pain
Automobile Injuries
Sports Injuries
Arthritis
Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

What are the Benefits of Seeing a Chiropractor in Dayton, NJ?

Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Dayton can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Common Chiropractic Techniques

Your NJ Sports Spine & Wellness chiropractor in Dayton may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care

Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Dayton can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

Restoring Mobility After Injury, Surgery, or Illness
Developing Flexibility and Strength for Physical Activities
Safe Relief from Chronic Pain
Improved Spine and Joint Health
Enhanced Knowledge of Your Body and How to Prevent Injuries

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy

Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Dayton. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

Chronic Pain Relief
Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
Improved Development of Fine Motor Skills
Better Spine and Musculoskeletal Health
Help with Sensory Processing Disorders
Much More

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732-316-5895

Boost Self-Healing Processes with Acupuncture and Chiropractic Care

Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Dayton as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

Back, Neck, and General Pain Relief
Improved Digestion and Relief from IBS and Acid Reflux
Relief from Menstrual Cramps
Treatment for Allergies and Asthma
Enhanced Blood Flow
Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

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Shedule An Appointment Chiropractor Dayton, NJ

Trust the NJ Sports Spine & Wellness Difference

At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

Pain Management
Sports Medicine
Chiropractic Therapy

Physical Therapy
Occupational Therapy
Acupuncture

Contact Us

732-316-5895

Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Dayton, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

NJ-based investment firm purchases industrial property for over $10M

A New Jersey-based commercial real estate investment firm has purchased an industrial property in the Dayton region for over $10 million. The building sits at over 200,000 square feet.Moxie Equities, a company that focuses on identifying and leveraging value-add opportunities, purchased last month an industrial building at 1260 Brukner Drive in Troy for $10.7 million, according to Miami County property records.The building, which sits at over 210,000 square feet, is home to warehouse and distribution space, George Khmia, a mana...

A New Jersey-based commercial real estate investment firm has purchased an industrial property in the Dayton region for over $10 million. The building sits at over 200,000 square feet.

Moxie Equities, a company that focuses on identifying and leveraging value-add opportunities, purchased last month an industrial building at 1260 Brukner Drive in Troy for $10.7 million, according to Miami County property records.

The building, which sits at over 210,000 square feet, is home to warehouse and distribution space, George Khmia, a managing partner at Moxie, told the Dayton Business Journal. Built in 1996, the majority of the space, just over 201,000 square feet, is warehouse storage, and the other roughly 10,500 square feet houses offices.

Troy-based Hobart Brothers, a Miami Valley manufacturer that produces welding filler metals, is one of its tenants. Khmia alluded to another tenant but did not disclose it, saying the deal wasn't finished.

Collier's International marketed the building, he said.

Khmia called the site, situated along Interstate 75, a "great distribution hub." The firm saw it as a good "middle point" between larger cities like Columbus, Cincinnati and Indianapolis.

Moxie likes the Midwest and plans to continue investing in the region.

"We're trying to grow and buy similar assets," he said.

While office space in the Dayton region has been a tough sell — vacancy rates increased in Q2 while net absorption continued to drop — the industrial real estate market has faired better. In its Q2 industrial report, Collier's reported over 1 million square feet of space was delivered to the market.

In addition, quarterly absorption was down but remained positive. Vacancy rates rose 70 basis points to 5%, but that was "due in part to new vacant spec coming to market."

"Dayton continued to see moderate growth in the second quarter despite continuing challenges in the industrial market both locally and nationally," Collier's said. "While activity is down rather significantly from the previous quarter, this quarter's net absorption numbers fall in line with Dayton's pre-pandemic historical averages."

That was in stark contrast to the firm's Q2 Dayton office report, which said downtown Dayton is seeing "stagnation." However, Collier's did note the struggles downtown have a silver lining: the aerospace and defense sectors.

Moxie, according to its website, specializes in long-term ownership and management of industrial, retail, office and multifamily assets in the United States. The company was founded in 2021.

Dayton-Area Industrial Parks

Acres occupied

Rank	Prior Rank	Park
1	1	Lebanon Commerce Center
2	2	PrimeOhio Corporate Park
3	3	Progress Park - Moraine

View this list

Girls Volleyball: Delaware Valley repeats Group 1 semifinal victory over Dayton

Delaware Valley is taking both a personal and team accomplishment back home to Hunterdon County.Setter Skylee Ohler earned the 600th assist of her career in the midst of a 20-25, 25-22, 25-14 victory in the Group 1 semifinals of the NJSIAA/JAG-ONE Physical Therapy girls volleyball tournament.Delaware Valley came back from the first-set loss to erase a late deficit in a middle round before dominating the decisive final frame.Complete Box...

Delaware Valley is taking both a personal and team accomplishment back home to Hunterdon County.

Setter Skylee Ohler earned the 600th assist of her career in the midst of a 20-25, 25-22, 25-14 victory in the Group 1 semifinals of the NJSIAA/JAG-ONE Physical Therapy girls volleyball tournament.

Delaware Valley came back from the first-set loss to erase a late deficit in a middle round before dominating the decisive final frame.

Complete Box Score »

Delaware Valley (18-9) now advances to Group 1 final on Sunday at Franklin High to face Bogota, No. 4 in the NJ.com Top 20 and a two-set winner over No. 17 Verona in the other semifinal.

“Our communication is on fire,” Ohler said. “The way we talk to one another, it’s amazing. It really works with the energy that we bring all the time and what makes us push forward.”

Middle blocker Madison Cobb added: “Our team, we’re pretty well-rounded, so I think we were just able to pick up a couple more balls today. (Dayton) is really outside strong, so I think they probably weren’t prepared for such a strong middle offense.”

Coincidentally, Delaware Valley also topped Dayton (19-6) en route to a group championship date with Bogota last season, though the Bulldogs were hardly an easy out on either occasion.

Dayton made easy work out of overcoming Delaware Valley’s early 7-1 lead in the second set, scoring 13 straight en route to the five-point victory.

Another Dayton run of 11 consecutive points, which wiped out a 17-10 lead for the visitors, put them three away from match point in the second set.

Furious rallies and returns from the middle, led by Ohler and fellow senior Cobb, changed the pace of the match, setting the stage for a championship push.

Unable to find an open spot in the Delaware Valley defense thanks the mobility and determination of Ohler, Cobb and their Terrier teammates, Dayton became increasingly frustrated, leading to costly unforced errors.

Including the final set, Delaware Valley outscored Dayton 33-15 in the late going.

“It was about the heart, it was getting out of their heads and starting to play the game that they love,” Delaware Valley coach Erin Fleming said. “We get stuck when we focus on the other team. But when we play our game, and not worry about what’s happening on the other side of the net, that’s when we really come together.”

“I’m incredibly proud of my middles for playing in the back row as well. That’s been a goal for them all season. It was a good battle, and once we started blocking, we were definitely in better shape.”

Delaware Valley will try to find a way to beat a Bogota team that swept the Terriers in last season’s Group 1 final.

Thursday was the end of an era for Dayton with their loss, one that forced several seniors and sectional champions to depart on a heartbreaking note.

Coach Michael O’Brien acknowledged the mental and unforced errors but refused to let the defeat define their time in Springfield.

“Their middles can pick up everything,” O’Brien noted. “We knew that coming in. We knew they were going to be tough. We knew it was going to be close, back and forth either way. But we knew we couldn’t make mistakes and we made too many mistakes in that last game.”

“I hope our groups moving forward retain (the seniors’) attitude of having fun during the game. They’d never give up, no matter what the score was. They were leaders. Two of my seniors were two of my captains and they would inspire the girls, get them up for the games. with that attitude of we’re going to go out there and we’re going to play our best.”

Geoff Magliocchetti is on Twitter @GeoffJMags

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Westfield rallies late to take down Dayton- Baseball recap

Braedan Trajkovski went 1-for-3 with two RBI to lift Westfield to a 5-4 win over Dayton in Springfield. Complete Box Score »Westfield won its sixth in a row and now holds a 6-2 record. Dayton (5-4) on the other hand, saw its three-game winning streak snapped, just one day after an extra-inning win over Bound Brook.Tomas Cestero and Charlie McCormack each had one hit and an RBI for Westfield, which trailed 4-3 going into the si...

Braedan Trajkovski went 1-for-3 with two RBI to lift Westfield to a 5-4 win over Dayton in Springfield.

Complete Box Score »

Westfield won its sixth in a row and now holds a 6-2 record. Dayton (5-4) on the other hand, saw its three-game winning streak snapped, just one day after an extra-inning win over Bound Brook.

Tomas Cestero and Charlie McCormack each had one hit and an RBI for Westfield, which trailed 4-3 going into the sixth before it struck for two runs to take the lead for good. Kellen Edwards went 2-for-4 with a run scored. Cestero started and gave up three unearned runs on four hits over four innings, before Tommy Hyland pitched three scoreless innings in relief to earn the win.

Kieran Conway and Jon Rodrigues each had an RBI for Dayton.

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Coach Rennie earns 400th victory as Dayton advances to Joe Pepe Tournament final - Girls basketball recap

Dayton 60, Whippany Park 35Dave Rennie reached another major milestone in his storied coaching career at Dayton.The legendary girls basketball coach earned his 400th win in a convincing 60-35 victory over Whippany Park in the opening round of the Joe Pepe Tournament in Springfield.According to Rennie, his players weren’t aware of the accomplishment until after the game. Word began to spread of the big accomplishment through a tweet sent out by one of his friends.“I didn’t want to make a bi...

Dayton 60, Whippany Park 35

Dave Rennie reached another major milestone in his storied coaching career at Dayton.

The legendary girls basketball coach earned his 400th win in a convincing 60-35 victory over Whippany Park in the opening round of the Joe Pepe Tournament in Springfield.

According to Rennie, his players weren’t aware of the accomplishment until after the game. Word began to spread of the big accomplishment through a tweet sent out by one of his friends.

“I didn’t want to make a big deal about it,” Rennie said in regard to his 400th win. “So I didn’t really say anything to anybody except a couple of people. But it’s starting to spread now. Which is nice. It’s nice to get the well wishes. So there was no celebration, but I wanted the focus to be on winning this game today.”

Rennie has complied quite the storied career at Dayton since taking over as head coach in 1997, compiling a 400-225 record in 25 seasons. Among his 400 career victories includes six conference championships and a Central Jersey, Group 1 sectional title in 2005.

“The [accomplishment] makes me reflect on all the years I’ve been coaching,” Rennie said. “I still get just as frustrated with a loss and just as excited with every win as I did when I [first] started, which is part of what brings me back. But what also brings me back each year is the great friendships that I’ve developed over the years with not only my own assistant coaches, but the opposing coaches, but most importantly, just working with the student-athletes.”

Amiel Dillard led Dayton in scoring with 20 points, while Amiel Dillard scored 10 of her 14 points in the first half to help propel Dayton to a 37-20 halftime lead. Dayton (5-0) would continue to expand its lead, as a 16-4 third-quarter run gave them a 53-24 lead.

Samantha Casey added 11 points for Dayton, while Angela Gatto chipped in 10 points. Whippany Park’s (0-4) leading scorer was Mikayla Swan, who recorded 13 points.

Dayton will face Morristown-Beard in the championship round on Thursday, while Whippany Park and Livingston will square off against one another in the consolation game on the same day.

Morristown-Beard 40, Livingston 26

Skylar Reale scored 17 points to lead Morristown-Beard to a 40-26 victory over Livingston in the first round of of the Joe Pepe Tournament in Springfield.

Morristown-Beard (2-3) jumped out to a 14-5 lead at the end of the first quarter and continued to build and outscore Livingston in each quarter for the rest of the game. Aiyana Hobbs was Morristown-Beard’s second-leading scorer with nine points.

Jordyn Fersko led Livingston (0-4) in scoring with 10 points.

Morristown-Beard will face Dayton in the championship round on Thursday.

Corey Annan may be reached at @coreyannan360

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Residents Want South Brunswick To Declare This Home A Historic Site

The house was built between 1860 to 1867 and served as a county doctor's home and office for over 100 years, local historians say.Patch StaffSOUTH BRUNSWICK, NJ – For years, residents of the Dayton section of the Township have fought to preserve the Slack-Carroll House located at 354 Georges Road.And very soon the house will be declared a historic landmark in town. A discussion on a proposed ordinance was held during Tuesday's Council meeting.Originally built sometime between 1860 to 1867, the Slack-Carrol...

The house was built between 1860 to 1867 and served as a county doctor's home and office for over 100 years, local historians say.

Patch Staff

SOUTH BRUNSWICK, NJ – For years, residents of the Dayton section of the Township have fought to preserve the Slack-Carroll House located at 354 Georges Road.

And very soon the house will be declared a historic landmark in town. A discussion on a proposed ordinance was held during Tuesday's Council meeting.

Originally built sometime between 1860 to 1867, the Slack-Carroll house served as a county doctor’s home and office for over 100 years.

The Dayton Village Citizen’s Coalition, a nonprofit organization has been striving hard to preserve the structure.

The structure holds historic significance for Dayton as it was the first home built north of the intersection of Crossroads, which was the early name for Dayton.

Find out what's happening in South Brunswickwith free, real-time updates from Patch.

It was also the first physician's office in the rural village, and it was known to be the first hospital in the area. The home had the first indoor plumbing in town with a zinc-lined wooden tub.

Bob Tucker, Vice President of the organization, told the council that it was important for the community that the township preserve the house.

Years ago, Wawa had acquired the home and had planned to demolish it. The Dayton Coalition then made an agreement with Wawa to acquire the home, but it included a revert clause.

“Over a year ago we hired an attorney to see if she could negotiate with Wawa and have the clause removed. Wawa essentially stonewalled us,” Tucker told Council.

“We think declaring the site a historic site will give some protection and help in getting the building preserved.”

Over the years, the local Girls and Boys Scouts have helped the Dayton Coalition in maintaining the property.

A member of the township’s Historic Preservation Commission told Council that the Dayton Coalition made a presentation to the commission after which it was decided to approve the historic declaration.

He asked Council to consider the Commission’s recommendation and give its approval.

The house is a 2.5-story, L-Plan vernacular Italianate. According to local historians, Dr. Clarence M. Slack, Dayton's first physician and later the Middlesex County clerk, likely built the home for himself.

In 1887 sold his practice to Dr. Edgar Carroll, who served as a country doctor. He lived there until his death sometime around 1934. After that, the house changed ownership many times.

Council will introduce an ordinance declaring the house a historic landmark during the next meeting.

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