Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in West End can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Contact UsSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in West End can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in West End may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in West End can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in West End. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in West End as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in West End, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
WEST LONG BRANCH - For the owners of West End Salon, Nicoletta Whitaker and Kristina Howard, the coronavirus was not the first time they faced a sudden shuttering of their business.Less than five months after opening their business in 2015, the store next to theirs caught fire. No one was hurt, but Whitaker and Howard had to rebuild their store from scratch.“We were displaced for period of 18 months, which w...
WEST LONG BRANCH - For the owners of West End Salon, Nicoletta Whitaker and Kristina Howard, the coronavirus was not the first time they faced a sudden shuttering of their business.
Less than five months after opening their business in 2015, the store next to theirs caught fire. No one was hurt, but Whitaker and Howard had to rebuild their store from scratch.
“We were displaced for period of 18 months, which was originally supposed to be three months, and everything in our location had to be gutted and completely replaced because of the fire and smoke damage,” Howard said.
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“We temporarily relocated to Jackson, which was a little rundown," she said. "In addition, we had to get the message out to our clientele about the fire and make them aware of our new, temporary location, until everything was fixed and that was not easy.”
“We ran into a few problems,” Whitaker said. “Before the fire, we were in a great location and gaining a really nice clientele since originally opening. After the fire, a lot of customers were looking for us and did not want to drive all the way to Jackson. Still, we did not give up and persevered through this whole thing, even though we were held back with everything that happened.”
On April 1, 2017, West End Salon reopened its doors and got back into the business world with a brand new storefront. At this point, they slowly began to rebuild their customer base and got people to start coming back.
“We still did well and made it work,” Whitaker said. “We never gave up hope that we would rebuild and start over again. Once we got back into the swing of things, we returned to normalcy and it was just full speed ahead.”
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For both Whitaker and Howard, they have always had a passion for cutting and styling hair from a young age, but didn’t really pursue any entrepreneurial dreams until they met at a salon where they both worked.
"After we met, we instantly connected and became inseparable," Whitaker said. "As we got closer and worked together more, we realized we both had the same dreams and aspirations of wanting to start something up for ourselves.”
“As far as my ambition to want to own a business or work for myself, it wasn’t that I did not want to do so, it was more that I was not sure if I could because I always thought there was so much more to it than I could anticipate,” Howard said.
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Both ladies would do hair and makeup for weddings and other events at their former salon. Whitaker was fully booked with clients as an employee and could not make any more money, even if she worked seven days a week.
So the two quit their jobs and found a location for a salon of their own. “It was honestly fate,” Howard said.
“We took over this location and lease and began our careers at that point,” Whitaker said. “We were two 25-year-old girls with very little savings just chasing our dreams and going with the moment.”
Whitaker and Howard believe they complement each other.
“It’s worked out very nicely how we balance out each other’s personalities,” Whitaker said. “In addition to us both doing haircutting and styling, Kristina handles all of the bookkeeping and financing. We are constantly coming up with new ideas for our clients and we bounce ideas off of each other well, so that we are always figuring out what is best for the business.”
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They are inspired to come up with new ways to stay ahead of the game.
“It is a very creative and rewarding business,” Whitaker said. “The industry is always changing and we enjoy keeping up with all of the new trends and styles, as far as the trade goes. There is always something new to learn. We never get bored.”
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Although both Whitaker and Howard both went to beauty school to learn the ropes and get certified, they say much of the success from their business comes from hands-on experience.
“A lot of it is trial and error,” Howard said. “We both learn from each other because we work so well together. There is no way to progress in this industry, unless you have someone to challenge you and give you the right kind of support. It is important to spitball new ideas and find new ways of 'reinventing the wheel,' so to speak, because of the changes that are constantly happening with styling hair. You just figure out how to start from an origin and the rest is just improvement and growth.”
Coronavirus has been a new challenge for them. The West End Salon has been closed since March, but will be reopening on June 22.
“I originally thought it was just going to be a two-week shutdown, but as things started to get worse, I realized that it was more serious than that,” Whitaker said. “We are back in business, but it is not going to be the same. It will be a little stale for a while, but we suspect that it will eventually be fun again."
“We had a staff meeting the other day,” Howard said. “We told everyone that the number one priority is safety. We made sure to remind everyone to constantly keep safe and always wash their hands. Some clients are still scared for their lives and they have every right to be cautious. We will practice safety, but still keep it fun.”
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Anyone who goes to West End Salon can expect an assorted set of services, including eyelashes, eyebrows, haircuts, basic colors, highlights and pretty much everything with hair.
“Aside from everything we offer to our clients, the most popular of them all are hair extensions and balayage,” Whitaker said. “Customers come in and see the balayage style and instantly want to know how they can get it done for themselves. There are clients who have just given birth and lose their hair in the process, so hair extensions do wonders to make their head look full of hair.”
Howard and Whitaker hope to expand their space someday.
“It's not even that we want more employees,” Howard said. “It’s just that our current employees our so busy that they typically need two or three chairs at a time to fill their clients. We are constantly booking ourselves, so that we are always packed to the gills.”
Owners: Nicoletta Whitaker and Kristina Howard
Location: 175 Monmouth Road, West Long Branch
Website: www.westendsalonnj.com
Phone: 732-229-0503
SOMERVILLE - DGM, which owns apartments on West Main Street and North Doughty Avenue, recently held the formal groundbreaking for a new apartment building on Veterans Memorial Drive.Now DGM will be appearing before the borough's zoning board of adjustment later this month to convert medical and professional offices on West End Avenue to apartments.DGM is proposing to convert the first floor at 80 West End Avenue into six apartments, which would make a total of 13 apartments in the two-story building.The co...
SOMERVILLE - DGM, which owns apartments on West Main Street and North Doughty Avenue, recently held the formal groundbreaking for a new apartment building on Veterans Memorial Drive.
Now DGM will be appearing before the borough's zoning board of adjustment later this month to convert medical and professional offices on West End Avenue to apartments.
DGM is proposing to convert the first floor at 80 West End Avenue into six apartments, which would make a total of 13 apartments in the two-story building.
The conversion involves four one-bedroom apartments and two two-bedroom apartments. The seven one-bedroom apartments on the second floor will remain in the 14,300-square-foot building.
The project will require a use variance from the zoning board of adjustment which will hear the application at 7 p.m. Sept. 18.
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Borough and local officials joined DGM representatives on Thursday for the official groundbreaking of the Station House, a four-story building with 117 apartments on Veterans Memorial Drive.
Also in attendance at the groundbreaking was State Sen. Kip Bateman (R-District 16) whose family used to own the property when it was the home of Somerset Press, the publisher of the Somerset Messenger-Gazaette and other weekly newspapers in Somerset, Middlesex and Union counties.
The property at 44 Veterans Memorial Drive had been vacant since Advance, one of the successor companies to Somerset Press after Forbes and Media News, shuttered the newspapers.
Under a Payment in Lieu of Taxes (PILOT) agreement with the borough, the Station House will generate $300,000 a year fin revenue for the borough or a total of $7.5 million over the length of the agreement. Without the PILOT, taxes on the property over the quarter century would amount to $2.3 million.
The Station House, expected to open in spring 2021, joins the apartment boom in the county seat as developers rush to build apartments within walking distance of the train station on NJ Transit's Raritan Valley Line. Two other apartment buildings have opened nearby recently, the Cobalt also on Veterans Memorial Drive and SOMA on South Bridge Street.
Construction is also expected to start soon on another project, the Somerset Station transit village, which will include 370 apartments, 156 townhomes, two parking garages, 4,000 square feet of retail space and a 4,000-square-foot community civic center. The community, the largest mixed-use development in the county seat's history, is expected to be completed in 2023.
Staff Writer Mike Deak: 908-243-6607; mdeak@mycentraljersey.com
The Audrey W. Clark School will also have a new purpose after redistricting.By Christopher SheldonThe Long Branch School District will have a different look in time for the 2014-15 school year.Long Branch School District Superintendent Michael Salvatore explained that an increase in the amount of students in pre-kindergarten and kindergarten, has caused the district to realign its elementary schools.Kindergarten classrooms will be pulled from the district's current elementary schools and placed into the Joseph M...
By Christopher Sheldon
The Long Branch School District will have a different look in time for the 2014-15 school year.
Long Branch School District Superintendent Michael Salvatore explained that an increase in the amount of students in pre-kindergarten and kindergarten, has caused the district to realign its elementary schools.
Kindergarten classrooms will be pulled from the district's current elementary schools and placed into the Joseph M. Ferraina Early Childhood Learning Center and Lenna W. Conrow School, which are currently preschools. The Morris Avenue School will also become an exclusive early education center after serving as a home for pre-kindergarten to third grade students.
The Gregory School and Amerigo A. Anastasia Schools will no longer have kindergarten classrooms and will now house students in grades 1-5.
The completion of the construction of the George L. Catrambone School will give the district its third elementary school, Salvatore said. The school is expected to be built in time for the 2014-15 school year.
After this upcoming school year, students from the Joseph M. Ferraina Early Childhood Learning Center will feed into the Anastasia School, Lenna W. Conrow students will feed into the Gregory School and Morris Avenue School students will feed into the Catrambone School.
Salvatore said the redistricting will result in two empty elementary schools; the West End School and the Audrey W. Clark School School.
The West End School will close after the 2013-14 school year, Salvatore said.
"It will definitely be taken offline," Salvatore said. "We are likely going to bid it out for sale in the next 30-60 days."
The Audrey W. Clark School will become the new home to the district's alternative education program. The district is currently renting space at the Holy Trinity School for program which is designed for students with "unique learning styles," according to Salvatore.
"There is a reduced ratio between students and teachers in the program and there are full-time counselors for the students," he said.
Salvatore said all the changes are subject to approval by the state Department of Education and the county superintendent.
"It's exciting, yet strategic planning for the district," Salvatore said.
NORTH PLAINFIELD, NJ – On Nov. 9 at 5:30 p.m., friends, families, and members of the North Plainfield Community gathered at North Plainfield’s West End Elementary School to celebrate the legacy of the late Beth Hansen Sobel – a legacy that is etched in the minds and hearts of this community – with the dedication of the school library in her memory.We celebrated the contributions Beth made to West End School and the impact she had in so many lives. If these walls could talk they would tell countless stories of B...
NORTH PLAINFIELD, NJ – On Nov. 9 at 5:30 p.m., friends, families, and members of the North Plainfield Community gathered at North Plainfield’s West End Elementary School to celebrate the legacy of the late Beth Hansen Sobel – a legacy that is etched in the minds and hearts of this community – with the dedication of the school library in her memory.
We celebrated the contributions Beth made to West End School and the impact she had in so many lives. If these walls could talk they would tell countless stories of Beth as a child and the time she spent at West End School when her mother, Skip Hansen, was a school secretary. As the years went on, her children, Casey and Shawn, followed that same path. They too spent many hours with Beth planning, organizing and developing activities for West End School. A school that has come to exemplify a culture of academic achievement and character development. As she was frequently heard saying, ‘At West End School, we believe in educating the whole child.’
Mrs. Sobel’s love for books was synonymous with her passion for children and their academic and social growth. Some of Mrs. Sobel’s favorite titles were Leo the Late Bloomer, Thank you Mr. Falker, Ferdinand the Bull, Charlotte’s Web, Rainbow Fish, and Sadako. She looked at books as possessing an undeniably power to educate, entertain, comfort, challenge and inspire children.
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By dedicating the West End School Library in memory of Beth Hansen Sobel, we know that these stories and many others will continue to fire the imagination of students and serve as a reminder of her contributions.
I know that Beth is looking down, honored and humbled by the dedication.
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FRENCHTOWN, N.J., December 6, 2021 (Newswire.com) - NJ independent pro-wrestling promoter Tommy Fierro (Independent Superstars of Professional Wrestling, 80s Wrestling Con., The Wrestling Collector Store) and West End/Off-Broadway producer and performer Jeremiah James (It Happened in Key West The Musical) have joined forces to bring a first of its kind musical to the masses."THE LAST MATCH"With: Book and lyrics by Jason Huza (It Happened in Key West The Musical), book, lyri...
FRENCHTOWN, N.J., December 6, 2021 (Newswire.com) - NJ independent pro-wrestling promoter Tommy Fierro (Independent Superstars of Professional Wrestling, 80s Wrestling Con., The Wrestling Collector Store) and West End/Off-Broadway producer and performer Jeremiah James (It Happened in Key West The Musical) have joined forces to bring a first of its kind musical to the masses.
"THE LAST MATCH"
With: Book and lyrics by Jason Huza (It Happened in Key West The Musical), book, lyrics and music by Sylvana Joyce and C.R. Smith (Sylvana Joyce & The Moment), Book and Original Concept by Jeremiah James.
"The Last Match" tells the story of wrestling legend and current world champion Ben Vengeance coming to the end of a Hall of Fame career. Vengeance has recently become plagued with mounting serious life-threatening injuries, so with the urging of his doctors and his pro-wrestling wife Gomorrah, is preparing for his last match on the biggest night of the year in "THE WORLD WAR 3." The plan is to "drop the belt to" and "get over" the newest rising star of the company Alexander Swagger, a third-generation Wrestler with a blatant disrespect of the sacred brother/sisterhood known as "The Business." But, as so often happens in the pro-wrestling world, things don't always go as planned.
Billed as a completely immersive pro-wrestling rock musical.
The show begins the moment the audience enters the arena. They will be transported back in time to pro-wrestling's golden years of the late 80s and early 90s where neon tassels and face paint rule supreme. Here they will become fully submerged in a fictional world complete with a fictional pro-wrestling promotion.
"The 90-minute show plays out like the classic wrestling pay-per-view but with a twist," explains James. "The twist being the audience seeing (through the magic of theatre) the 'real' behind the scenes drama and politics that pro-wrestling has, at times, been known for."
When asked what interested him in the project, Fierro explained, "It's never been done! A fully immersive musical written by wrestling fans for wrestling fans! And if you have never been a fan of wrestling, our hope is that even an everyday theatre goer will leave the show with a new found respect and love for the world of pro-wrestling."
"The Last Match" will launch as a Concert Presentation in the Spring of 2022 with the hope of launching a national tour across the United States and Canada in the Spring of 2023.
Both Fierro and James will be kicking off their partnership by attending "ISPW Christmas Chaos" taking place this Friday, December 10 in Butler, NJ, at St. Anthony's Church Gym at 7:30.
You can purchase tickets now at: https://80swrestlingcon.com/ispw
Source: Jeremiah James