Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Holmdel Village can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Contact UsSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Holmdel Village can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in Holmdel Village may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Holmdel Village can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Holmdel Village. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Holmdel Village as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Holmdel Village, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
HOLMDEL - A $12,000-per-month fully enclosed dementia care village right off the Garden State Parkway at exit 114 was approved by the zoning board in a 5-2 vote Wednesday night, marking the end of an application that began more than a year ago and divided neighbors against each other.The village will be built by the elder care nonprofit United Methodist Communities, not to be confused with the church.The project was bought by the non...
HOLMDEL - A $12,000-per-month fully enclosed dementia care village right off the Garden State Parkway at exit 114 was approved by the zoning board in a 5-2 vote Wednesday night, marking the end of an application that began more than a year ago and divided neighbors against each other.
The village will be built by the elder care nonprofit United Methodist Communities, not to be confused with the church.
The project was bought by the nonprofit for $5.5 million from a previous developer that dropped plans for a neighborhood with an affordable housing component. The land was known as The William Potter Homestead or Potter’s farm, which closed in 2020, after the Potter’s family, who had owned the land since 1920, moved to Upper Freehold.
According to chair of the zoning board Ralph Blumenthal, William Potter III, who had given statements to the board in favor of developing the farm into a dementia village, died two weeks ago.
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The village, modeled after the urban dementia village in the Netherlands called Hogeweyk, will include 11 one-story residential buildings, a pair of two-story residential buildings, a two-story administrative building and a recreation center. The entire village will be enclosed by a secure perimeter. A grocery store, restaurant and theater are planned to open with the site to mimic normalcy for its residents with dementia. A total of 105 beds could be available, with 10% being reserved for residents on Medicaid, which would help fulfill future affordable housing quotas for Holmdel.
Cindy Jacques, vice president of housing and community initiatives with the United Methodist Communities, said in April that there will be a staffing ratio of about one staff member for every eight residents. She said at night there will be four caregivers and two floaters for the four neighborhoods. A registered nurse and a security person will also be on site.
The original design would have had only one way in and out of the village, but after substantial revisions, the plan would include seven emergency gates in addition to the main entrance. Keys to the gates will be housed with the township’s various emergency response teams.
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Opposition to the plan questioned whether the plan should be built on the land it is located on.
Kevin Asadi, an attorney hired by certain residents in the adjacent County Woods neighborhood, said, “This project belongs in the Route 35 overlay district not in a rural R40-B zone.”
The opposition:Neighbors fear dementia care village could erase history, quiet
The Route 35 overlay district is Holmdel’s commercial district, where a three-story Brightview Senior Living Facility was approved in February. Asadi argued that the R40-B zone is for residential development that mimics the existing neighboring houses and not a dementia village.
Asadi also brought Joelle Winter, an administrator at a Cherry Hill-based dementia facility called Arden Court, in July. Winter said staffing for the 54 beds is difficult. In a three-month period, she said her facility received 234 job applications and interviewed 21 candidates who showed up. Of the 21, she only hired four who were qualified.
“I have staffing challenges,” she said. “That happens a lot since COVID and even before.”
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Other neighbors have spoken in favor of the dementia village’s construction.
Stephen Grywalski, who lives a few houses from the proposed property, said, “There’s no longer an option to save the farm. The Potter family sold the property a couple years ago and I’m concerned that if it’s not approved, the current owner will then be forced to sell and there’s many examples all around of what could happen. … There’s a need for housing and care of these people with dementia throughout the world. We should be honored to call this groundbreaking, state-of-the-art community our neighbor.”
Before a vote, board members gave statements explaining their reasoning.
Board members Valerie Avrin-Marchiano said the application was one of the hardest and, while many neighbors agreed with the application, others did not.
She said there are seven other assisted living facilities in Holmdel and the design of this property looks like army barracks. She ultimately voted against it.
The other board member to vote against the proposal was Irfan Lateef, who said with the cost of living increasing and the economy possibly going into a recession, he was afraid the township would be “saddled with a property that cannot be possibly used in (any) other suitable fashion.”
He said the proposal would change the bucolic atmosphere of that neighborhood. “I don’t think by putting (that) large facility there, we can mitigate this impact. It alters the character of the township.”
Board member Jason Buerkle said he moved to Holmdel because of the rural nature of the township, but said he believes property owners have a right to develop their land.
Board member Francine Campis said she would like to see the farm preserved “but honestly that ship sailed long ago.” She said she feared that if the board denied that application, another owner could propose another project that becomes more controversial.
Blumenthal, the board chair, said Holmdel’s population is aging. He said he was “very intrigued” by the proposal because the facility would feel less like a hospital.
Olivia Liu is a reporter covering transportation, Red Bank and western Monmouth County. She can be reached at oliu@gannett.com.
HOLMDEL - The Enclave, a proposed dementia village by the health care nonprofit United Methodist Communities, returned to the zoning board Wednesday night with changes to its proposed development on Potter’s Farm off exit 114 on the Garden State Parkway.The proposed development kicked up resistance from Middletown and certain residents in the Country Woods neighborhood located behind Potter’s Farm. Middletown hired Brian R. Clancy to oppose the development. And the residents in Country Woods formed their own...
HOLMDEL - The Enclave, a proposed dementia village by the health care nonprofit United Methodist Communities, returned to the zoning board Wednesday night with changes to its proposed development on Potter’s Farm off exit 114 on the Garden State Parkway.
The proposed development kicked up resistance from Middletown and certain residents in the Country Woods neighborhood located behind Potter’s Farm. Middletown hired Brian R. Clancy to oppose the development. And the residents in Country Woods formed their own nonprofit called the Preservation of Potter’s Farm and hired lawyer Kevin Asadi to oppose the development as well.
Wednesday night’s hearing served partly to address previous concerns brought by the board and residents and partly to summarize previous hearings for the new board members who had been appointed to the zoning board in January.
The development could house up to 105 dementia patients, with 11 one-story buildings divided into three neighborhoods and a pair of two-story buildings. On site is a grocery store, a restaurant and a theater. According to Larry Carlson, president of United Methodist Communities, the goal is to create a safe enclosure that mirrors normal life.
Potter's farm in Holmdel:Neighbors fear dementia care village could erase history, quiet
The main changes include reducing the administrative building from two stories to one story, relocating the pair of two-story buildings next to each other, adding a ring road and a designated parking space for paramedics and planting more trees on all sides of the proposed development to shield it from the County Woods neighborhood and the streets.
Board member Demetri Orfanitopoulos, who is also a member of Holmdel’s first aid squad, has been pushing for the easier access for emergency workers. The ring road around the perimeter of the enclosure would be paved with a grass driveway.
“It’s been widened to 20 feet,” said Hal Simoff, the engineer for the developer. “To allow for the fire truck to put down the outrigging equipment.”
The new plans show three ambulance gates and three fire department gates that connect with the emergency vehicle ring road.
Orfanitopoulos also asked for space for an ambulance in the parking lot.
“I regularly see the lots full,” Orfanitopoulos said referring to nursing homes the first aid squad has visited. “And it’s during weekdays.”
The developer agreed to add a grass driveway area for the ambulance in case the parking lot is full.
Clancy, the lawyer for neighboring Middletown, said his town was concerned about the impact that traffic would have on its shared emergency services and traffic since the proposed development is directly across from Middletown.
Simoff said the traffic studies predict a maximum of 68 people will be driving in or out of the parking lot, which has 80 spaces, during peak hours. He said during the overnight shift, as few as 20 employees could be using the parking lot.
“You have almost 3,000 cars passing this site in one hour,” Simoff said. “A 105-bed assisted living is going to have virtually no impact.”
Resident Peter Chollick, who lives along Van Schoick Road, asked if the sanitary sewer line that the proposed development will connect to will have pumps along the road.
Brown said the only pumping station will be on the proposed development’s site and it will be underground.
Because the site’s plan has been changed, Sanford Brown, attorney for the developer, said United Methodist Communities plans on resubmitting some of its engineering studies by the next meeting to reflect the new changes.
Chairman Ralph Blumenthal predicts there will be two more meetings to discuss the final details of the site plan.
The next meeting will be on Wednesday, March 2 at 7 p.m. on Zoom.
Olivia Liu is a reporter covering transportation, Red Bank and western Monmouth County. She can be reached at oliu@gannett.com.