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What is Chiropractic Care?

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Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

Chiropractor Jamesburg, NJ

What are the Benefits of Seeing a Chiropractor in Jamesburg, NJ?

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Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

 Back Pain Relief Jamesburg, NJ

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

 Lower Back Pain Jamesburg, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Neck Pain Jamesburg, NJ

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Jamesburg can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Knee Pain Jamesburg, NJ

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Relief For Sciatica Jamesburg, NJ

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Pain And Spine Management Jamesburg, NJ

Common Chiropractic Techniques

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Your NJ Sports Spine & Wellness chiropractor in Jamesburg may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care

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Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Jamesburg can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
Back Treatment Jamesburg, NJ
Herniated Disk Treatment Jamesburg, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy

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Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Jamesburg. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Specialist Near Me Jamesburg, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care

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Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Jamesburg as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

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Trust the NJ Sports Spine & Wellness Difference

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At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Jamesburg, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

Chiropractor Jamesburg, NJ

Latest News in Jamesburg, NJ

Iconic Middlesex County bakery may be replaced by Mexican takeout restaurant

JAMESBURG – An old-fashioned bakery, a landmark in town since the 1930s, may be replaced by a Mexican takeout restaurant.Burrito Bowl, with locations in Monroe and Howell, wants to open at the former Mendoker's Quality Bakery site at 34 W. Railroad Ave.34 West Railroad Avenue, LLC is scheduled to appear before the borough's Land Use Board on Sept. 5 to win approval for the project.Burrito Bowl's menu includes Mexican tak...

JAMESBURG – An old-fashioned bakery, a landmark in town since the 1930s, may be replaced by a Mexican takeout restaurant.

Burrito Bowl, with locations in Monroe and Howell, wants to open at the former Mendoker's Quality Bakery site at 34 W. Railroad Ave.

34 West Railroad Avenue, LLC is scheduled to appear before the borough's Land Use Board on Sept. 5 to win approval for the project.

Burrito Bowl's menu includes Mexican takeout food, such as tortillas, chips and queso, guacamole, salsa, tacos, salads, burritos and quesadillas. The restaurant also offers custom-made bowls.

Sunil Ratwani and his wife Ruby Bhalia opened the first Burrito Bowl in July 2020 and the second in April 2022.

Mendoker's Quality Bakery was a landmark in Jamesburg since it opened in 1932. The business had been such an integral part of the community that a sign at an entrance to the borough reads: “Welcome to Jamesburg. Home of Mendoker's Bakery.”

The business announced its closing in 2016.

In its application, 34 West Railroad Avenue, LLC is proposing a take-out restaurant on the first floor and a residence on the second floor,

A use variance is required because the building will have more than one use.

Email: sloyer@gannettnj.com

Susan Loyer covers Middlesex County and more for MyCentralJersey.com. To get unlimited access to her work, please subscribe or activate your digital account today.

Forsgate Commons in Jamesburg sold to nonprofit for $4.4 million

JAMESBURG – Commercial real estate firm Lee & Associates New Jersey announced it’s negotiated a $4.4 million sale of Forsgate Commons, a 26,295-square-foot office building in the borough.Affinity Partners Network, 25 East Kennedy Blvd., East Brunswick, is the buyer, according to public records.“The buyer, a not-for-profit organization, was initially attracted to the property’s Central Jersey location, the building size and its stately construction,” Lee & Associates’ Beth Chezmar said...

JAMESBURG – Commercial real estate firm Lee & Associates New Jersey announced it’s negotiated a $4.4 million sale of Forsgate Commons, a 26,295-square-foot office building in the borough.

Affinity Partners Network, 25 East Kennedy Blvd., East Brunswick, is the buyer, according to public records.

“The buyer, a not-for-profit organization, was initially attracted to the property’s Central Jersey location, the building size and its stately construction,” Lee & Associates’ Beth Chezmar said in a news release.

Dan De Palma of North American Realty represented the buyer.

“The ample parking capacity and ability to occupy a portion of the building on closing were major factors in my client’s decision to move forward with the acquisition,” De Palma said.

Originally constructed in 1930 as Jamesburg High School, Forsgate Commons was renovated for multi-tenant office use in the 1980s. Situated on 3.3 acres, the two-story, Art Deco building features a park-like setting with easy access to the New Jersey Turnpike, Route 130 and other regional thoroughfares. Its tenants include many long-term occupiers in a range of industries.

Forsgate Commons’ healthy historic performance speaks to the desirability of the Greater Brunswick office market, Chezmar said. With an inventory of nearly 670 buildings totaling 8.6 million square feet, this Northern New Jersey submarket maintains a vacancy rate well below regional averages, with rents hovering around all-time highs, she said.

Lee & Associates New Jersey has locations throughout the state and represents the regional operation of Lee & Associates, one of the nation’s largest agent-owned commercial real estate brokerage and property management firms. Established in 1979, the company maintains more than 75 offices in the U.S. and Canada. In 2022, Lee & Associates’ 1,500-plus team members assisted with more than $32 billion in transactions.

'Nothing gold can stay': Beloved Fiddleheads bistro in Jamesburg to serve final meal

MyCentralJersey.com0:001:07A longtime restaurant in Jamesburg known for its eclectic food and friendly staff is closing its doors.Fiddleheads Restaurant, New American Bistro at 27 East Railroad Ave. will close at the end of business on Sunday June 18, the co-owners, General Manager Brian Blatz and Executive Chef Dan Davis, announced.“It's exactly 19 yea...

MyCentralJersey.com

A longtime restaurant in Jamesburg known for its eclectic food and friendly staff is closing its doors.

Fiddleheads Restaurant, New American Bistro at 27 East Railroad Ave. will close at the end of business on Sunday June 18, the co-owners, General Manager Brian Blatz and Executive Chef Dan Davis, announced.

“It's exactly 19 years since we took it over, and 31 years since its initial opening by the Colluras,” they wrote in an email to staff last week, adding “it’s a deeply sad moment.”

Recent challenges have been too great to continue running the 60-seat, BYOB restaurant, they wrote.

“Even with the support of all of you reading this, we just cannot muster enough to remain in business in this environment,” the email said, adding serious illnesses to Davis have taken a huge toll on the business. … “It was everything to us and we met so many fine people along the way.”

Blatz was working in publishing and Davis in IT when their jobs came to an end in 2003 and 2004, respectively. Davis suggested the New Brunswick residents get into the restaurant business.

“Dan had a background in restaurant management and at the time cooked at home for our house parties, which we often had," Blatz said. “The business just happened to be for sale at the time.”

Blatz, a novice in the business, realized immediately that customer engagement was very important.

"It came natural to me," he said. "You follow protocols on how to do certain things, but the rest in terms of food and how you engage with customers, we had to create that, and we did."

Being in the restaurant business is not “all peaches and cream,” Blatz said, but the pros far outweighed the cons.

“It comes in waves,” he said. “You really don’t anticipate this when you’re opening up a business. You just roll with it, and we rolled with it for as long as we could. We felt if we’re going in this together, we’re going to marry it and we embraced that."

The restaurant was able to navigate COVID, thanks to some neighborly help.

When outdoor dining was permitted during the pandemic, a next-door business, Archer Law Office, which had a wraparound porch, offered to let them use it.

“They came to our rescue," Blatz said. “Every time Carl (Archer) came into the restaurant we would point him out and say he is our hero. It became known as Carl’s porch. Carl remains a very good friend of ours. There were other people like Carl, who didn’t want to see us go. They wanted to help. We told them to just come in, let us practice our craft and we’ll be OK, and it all worked out.”

What Blatz said they’ll miss most is their customers and employees.

“We’re sad that we’re closing, but we are glad that we have had this wonderful opportunity and have met all these wonderful people,” he said.

The restaurant had a loyal following, Blatz said. Many were repeat customers, who celebrated birthdays, anniversaries and other special occasions, and some have even become their close friends, he said.

"It’s not a fancy place, but it did become a special place for a lot of people," he said. "So many people referred to it as their home restaurant. They didn’t say let’s go to Fiddleheads. They would say let’s go to Brian and Dan’s. That’s the kind of stuff that I’ll miss."

Blatz said the restaurant has been packed since last week’s announcement. He and Davis have no specific plans for the future.

“Thanks for all the joy and the memories, and for sticking with us all these years,” the two wrote in their email. “Nothing gold can stay, but it can remain golden in your heart.”

A GoFundMe campaign was launched to help support Davis and Blatz who are struggling with significant medical expenses in addition to the restaurant closing.

Email: sloyer@gannettnj.com

Susan Loyer covers Middlesex County and more for MyCentralJersey.com. To get unlimited access to her work, please subscribe or activate your digital account today.

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