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Chiropractor in Millstone, NJ

Chiropractor Millstone, NJ

What is Chiropractic Care?


Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

 Back Pain Relief Millstone, NJ

What are the Benefits of Seeing a Chiropractor in Millstone, NJ?


Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

 Lower Back Pain Millstone, NJ

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Neck Pain Millstone, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Knee Pain Millstone, NJ

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Millstone can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Relief For Sciatica Millstone, NJ

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Pain And Spine Management Millstone, NJ

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Back Treatment Millstone, NJ

Common Chiropractic Techniques


Your NJ Sports Spine & Wellness chiropractor in Millstone may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care


Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Millstone can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
Herniated Disk Treatment Millstone, NJ
Back Pain Specialist Near Me Millstone, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy


Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Millstone. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Doctor Near Me Millstone, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care


Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Millstone as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

Trust the NJ Sports Spine & Wellness Difference


At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

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Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Millstone, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

 Back Pain Relief Millstone, NJ

Latest News in Millstone, NJ

This Beloved Deli in Monmouth County, NJ Has Closed After 45 Years

It's the end of an era for deli meat lovers in Monmouth County.A & S Salumeria, an Italian deli market located at 480 Route 33 in Millstone Township ha just announced that they are closing after a nearly 45-year run, according to NJ.com.Get our free mobile appThey made the announcem...

It's the end of an era for deli meat lovers in Monmouth County.

A & S Salumeria, an Italian deli market located at 480 Route 33 in Millstone Township ha just announced that they are closing after a nearly 45-year run, according to NJ.com.

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They made the announcement on their Facebook page. Their official last day was on Memoral Day (May 29). The owner revealed his intention to close was due to progressing difficulties of a physical condition which has made it more difficult to keep the business going. It ultimately made him make this difficult decision. You can check out the entire heartfelt Facebook post below:

The comments are absolutely pouring with longtime customers who have gotten to know the store and owner like family:

"I’m so saddened to hear this news. You’ve been one of the staples of Millstone Township," said one Facebook user.

"Oh no!! I’m so sorry to hear this news! We wish you all the very best in the years to come," said another.

"Good luck to you in the future ! Thank you for all the delicious food! We will miss you!"

"Thank you for supplying Millstone with a taste of Italy we will miss you all so much."

This is undoubtedly a tough loss for the Millstone Township community. Nothing but the best for the owner as he takes care of his health!

Had you ever been to A & S Salumeria in the last 45 years? Let us know if you'll miss them in the comments!

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Hillsborough in Negotiations to Purchase Two Properties from Warehouse Developers

HILLSBOROUGH, NJ - The owners of two vacant tracts with plans to build warehouses on the properties have been negotiating with township officials who announced Tuesday they intend to buy the properties and add the acreage to the township's open space inventory.The two properties, one on Amwell Road (11.29 acres) and another on Millstone River Road (17.42 acres) are among six whose owners have come before the township planning board with applications since May, 2021- The Amwell Road proposal is for an 85,438 square foot building...

HILLSBOROUGH, NJ - The owners of two vacant tracts with plans to build warehouses on the properties have been negotiating with township officials who announced Tuesday they intend to buy the properties and add the acreage to the township's open space inventory.

The two properties, one on Amwell Road (11.29 acres) and another on Millstone River Road (17.42 acres) are among six whose owners have come before the township planning board with applications since May, 2021

- The Amwell Road proposal is for an 85,438 square foot building, with 4,330 square feet of office space;

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- The Millstone River Road proposal includes a 120,440 square-foot building for light manufacturing, including 6,000 square feet of office space at 1170 Millstone River Road.

Because the pending purchases are still in negotiations, officials would not disclose the price tags of either propertyduring Tuesday's press conference. Deputy Mayor Bob Britting and Committeeman Jim Ruh have led the township's negotiating team.

The acquisition of these properties would add 28.77 additional acres to the Township's current inventory of land protected from residential development, a total of 13,241.9 acres, or 37.83% of the township's total land masse Township of Hillsborough.

The next step in purchasing the property will come at the Oct. 24th Township Committee meeting, when an ordinance will be introduced authorizing the purchase of the properties.

"I am committed to preserving our beautiful land for future generations. We will continue to do all that we can to expand our open space, ensuring that the natural beauty of our community remains intact and accessible to all," Britting said.

“The acquisition of these properties eliminates the possibility of warehouses being built in those locations and will not only bolster the Township's commitment to environmental sustainability but also provide additional space for community activities, parks, and green areas,” Ruh said. “By repurposing these properties, Hillsborough aims to create accessible, vibrant, and sustainable spaces that benefit current and future generations.”

Recognizing the importance of reducing truck traffic on residential roadways, and preserving natural landscapes for its residents, Hillsborough Township is taking proactive steps toward expanding its open space portfolio. These discussions come as part of a broader initiative to balance industrial development with environmental preservation, according to Lipani.

Western Monmouth Route 33 warehouse approved, and two more might follow it

Two-minute read Olivia LiuAsbury Park PressMILLSTONE TOWNSHIP - The Planning Board has approved a 130,242-square-foot warehouse, one of three prop...

Two-minute read

Olivia Liu

Asbury Park Press

MILLSTONE TOWNSHIP - The Planning Board has approved a 130,242-square-foot warehouse, one of three proposed developments along Route 33 raising concerns about an increase in truck traffic.

In addition to the warehouses proposed to be located within a mile of each other, an indoor recreation center, also on Route 33, was approved in October. The recreation center, owned by Force 5 Holdings LLC, will neighbor Amazon’s Monroe Township warehouse along Farrington Bouvard. It will contain an arcade, laser tag, cricket courts, ping-pong tables, a badminton court, party rooms, locker rooms and an office.

The warehouse that was approved Wednesday night is owned by developer AACDML Property LLC.

It will be located in the wooded area next to Liberty Insurance Associates, east of the intersection of Route 33 and Millstone Road.

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The entire property consists of 137 acres, but only 20 acres will be developed.

According to Kenneth Pape, attorney for the developer, the untouched land will be deed restricted and have “no development in perpetuity.”

The warehouse will have two offices that will be used by the prospective tenants. Pape said the warehouse is not designed to be a fulfillment center.

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“There will not be 16,000 small vans coming out of here in one 20-minute period, correct?” board member Tara Zabrosky asked.

John Jahr, the traffic engineer for the developer, confirmed that the proposed warehouse will not be a last-mile distribution center like an Amazon warehouse. He said during the morning peak hours, there will be about 39 vehicles entering or leaving the facility and during the evening peak hours, there will be 42 vehicles entering or leaving the facility. Jahr said, in the morning peak hours, about three trucks will enter or leave the facility, and, in the evening peak hours, about four trucks will enter or leave the facility.

“It’s not a very big facility,” Jahr said.

The two other warehouse proposals on Route 33 come from the developer JLE, which has proposed a 291,852-square-foot facility, and from XXXIII Associates/Riverside Center, which has proposed a 62,400-square-foot warehouse.

A mega warehouse:Construction begins on 1 million square-foot Millstone building

Andrew Harris, president of the neighboring Liberty Insurance Associates, said, while he believed his neighbor was a smaller warehouse, he was concerned about the many proposals for warehouses that could cause future traffic on Route 33.

“I just hope somebody is looking at, what’s going to happen if trucks are going in through very tight turns,” he said. “They’re big, they run fast and they can’t stop.”

Jahr said, when submitting the developer’s plans to the state Department of Transportation, the other proposed warehouses were included.

More development:Stores, restaurants could join 150 townhouses off Route 33 in Manalapan

According to Pape, the developer also agreed to push the building back from Route 33 to obscure it partially. The warehouse will be operational 24/7, divided into three shifts. There will be 55 parking spaces with 28 “green banked” spaces, which are parking stalls that will be constructed only if there is a need in the future for additional spaces.

The developer agreed to shorten the height of the building after the majority of the board expressed a chance of denying the application because it was about three feet above the township’s 30-foot maximum building height.

The board approved the proposed warehouse unanimously.

Olivia Liu is a reporter covering transportation, Red Bank and western Monmouth County. She can be reached at oliu@gannett.com.

Facts about 107 Millstone Rd

107 Millstone Rd,Millstone Township, NJ 08535Get your home value updatesClaim your home and get an email whenever there's an update to your home value.Property DetailsProperty OverviewThis historic home (circa 1750) is nestled on over 8 acres which INCLUDES the entirety of a 3 acre lake! A very rare 2 story Dutch Colonial that has been updated throughout without losing the historic charm. This is your chance to own a little part of history in Millstone, NJ and en...

107 Millstone Rd,

Millstone Township, NJ 08535

Get your home value updates

Claim your home and get an email whenever there's an update to your home value.

Property Details

Property Overview

This historic home (circa 1750) is nestled on over 8 acres which INCLUDES the entirety of a 3 acre lake! A very rare 2 story Dutch Colonial that has been updated throughout without losing the historic charm. This is your chance to own a little part of history in Millstone, NJ and enjoy this nature l...



Interior Features

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Property History

Price History

11/10/2023Sold$750,000 $286 BrightMLS
09/25/2023Relisted$829,900 $317 BrightMLS
09/17/2023Listing Removed- - BrightMLS
07/08/2023Price Changed$829,900 $379 MoreMLS
07/07/2023Price Changed$829,900 $317 BrightMLS
06/15/2023Listed$849,900 $388 MoreMLS
06/13/2023Price Changed$849,900 $324 BrightMLS

Tax History

YearTaxesLandadded toAdditionsequalsTotal assessments

Home Inspiration


RatingSchool nameGradesTypeStudentsReviewsDistance


Millstone Twp Middle School6 - 8public34910 reviews1.6 mi


Millstone Twp Elementary School3 - 5public3807 reviews2.9 mi


Millstone Twp Primary SchoolK - 2public311-3 mi

* School data provided by National Center for Education Statistics, Pitney Bowes, and GreatSchools Independent for reference only. GreatSchool Ratings compare a school's test performance to statewide results. To verify enrollment eligibility, contact the school or district directly.


Noise, Commute

Facts about 107 Millstone Rd

Commute time:

Noise level:N/A

This home has a n/a noise level for the surrounding area

NJ DEP: Stay out of Millstone River because of harmful algae blooms

Don't swim in the Millstone River between Rocky Hill and Blackwells Mills in southern Somerset County.And don't eat any fish you may catch or drink any water, keep your pets out of the water and do not canoe, kayak or boat in the slow-flowing river.The state Department of Environmental Protection has issued a warning about harmful algal blooms (HABs) in the Millstone ...

Don't swim in the Millstone River between Rocky Hill and Blackwells Mills in southern Somerset County.

And don't eat any fish you may catch or drink any water, keep your pets out of the water and do not canoe, kayak or boat in the slow-flowing river.

The state Department of Environmental Protection has issued a warning about harmful algal blooms (HABs) in the Millstone River that could lead to serious health risks.

Testing of the water late in July found dangerous levels of macrocystis, a class of toxins produced by certain freshwater cyanobacteria, commonly known as blue-green algae.

These microorganisms could pose, according to the DEP, a high risk of health effects, including abdominal pain, headache, sore throat, vomiting and nausea, dry cough, diarrhea, blistering around the mouth, pneumonia and liver toxicity.

Children and pets are particularly vulnerable because they ingest more water in relation to their weight, according to The Watershed Institute which monitors waterways in Central Jersey.

Also see:Security concerns prompt possible road closure around Round Valley Reservoir

The Delaware and Raritan Canal, which runs alongside the river, is not affected at this time.

The DEP is posting warning signs at entry points along that stretch of the river.

HABs have been found in the river from Lake Carnegie in Princeton to Manville. The DEP has issued an advisory for Lake Carnegie and the river north to Rocky Hill, but no advisories or warnings have been posted north of Blackwells Mills.

The HABs, which have plagued several state lakes in recent years, are not caused by true algae, but by cyanobacteria that, in many ways, resemble and behave like algae, according to The Watershed Institute.

These cyanobacteria naturally occur in fresh water and can multiply to unhealthful levels in sunlight and hot weather, forming dense mats resembling pea soup or spilled paint.

Elevated levels of nutrients from polluted stormwater runoff and hot temperatures create the perfect conditions for HABs to thrive, according to The Watershed Institute.

According to National Weather Service data, the river is a little less than 2 feet deep at Blackwells Mills and has risen a few inches since the spotty overnight rain on Sunday.

Email: mdeak@mycentraljersey.com

Mike Deak is a reporter for mycentraljersey.com. To get unlimited access to his articles on Somerset and Hunterdon counties, please subscribe or activate your digital account today.


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