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Chiropractor in Neptune, NJ

Chiropractor Neptune, NJ

What is Chiropractic Care?


Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

 Back Pain Relief Neptune, NJ

What are the Benefits of Seeing a Chiropractor in Neptune, NJ?


Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

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Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Neck Pain Neptune, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

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Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Neptune can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

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Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Pain And Spine Management Neptune, NJ

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

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Common Chiropractic Techniques


Your NJ Sports Spine & Wellness chiropractor in Neptune may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care


Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Neptune can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
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Back Pain Specialist Near Me Neptune, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy


Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Neptune. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Doctor Near Me Neptune, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care


Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Neptune as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

Trust the NJ Sports Spine & Wellness Difference


At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

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Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Neptune, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

 Back Pain Relief Neptune, NJ

Latest News in Neptune, NJ

Neptune Women leads effort to help formerly incarcerated register to vote

Photo Credit: Alissa Deleo By Alissa Deleo PublishedMay 29, 2023 at 7:19 PMNEPTUNE CITY, NJ — Annette Scott of Neptune is on a mission to help the formerly incarcerated understand their voting rights as they re-enter society, ensuring that those who wish to may cast their ballots in the June 6 statewide primary election.Each Wednesday Scott, a League of Women Vote...

Photo Credit: Alissa Deleo

By Alissa Deleo

PublishedMay 29, 2023 at 7:19 PM

NEPTUNE CITY, NJ — Annette Scott of Neptune is on a mission to help the formerly incarcerated understand their voting rights as they re-enter society, ensuring that those who wish to may cast their ballots in the June 6 statewide primary election.

Each Wednesday Scott, a League of Women Voters of Southern Monmouth County (LWVSMC) board member, conducts a one-hour course at NJ Reentry's office, 72 Morris Ave., Neptune City, where those on parole or probation in New Jersey are given the opportunity to register to vote and decide if they would like to become poll workers.

"I inform them of their voting rights," Scott said, adding, "I explain how understanding their voting rights in New Jersey can help them, their community and their families."

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During the weekly classes, Scott assisted by Donna Lembo helps formerly incarcerated citizens in their registration process by reviewing and mailing each application.

In March 2018, Scott formed a partnership between the LWVSMC and the Monmouth County chapter of the New Jersey Reentry Corporation to launch the Reenter-Register-Vote (RRV) initiative, which makes the voter registration process a regular part of a citizen's reentry into society once their sentence is complete.

Scott's program has now helped over 5,000 citizens vote and has successfully “planted seeds of interest that she hopes will grow into full participation in our democracy."

Twice a year before the primaries in June and the general election in November, Scott offers voter registration to those in parole facilities in Cumberland, Passaic, Camden and Mercer counties.

"When I tell them they can cast their vote and I see the look on their face and how they want to fill out the voter application — I'm happy," she said.

Scott also visits Morris and Camden jails to complete voter registration with detainees who have not been sentenced. She hopes to soon be offering this service in Monmouth County.

Scott said she is passionate about educating individuals on the importance of voting in all elections, not just presidential ones.

"Too many think that their vote doesn't count or that they can only vote for the president," Scott explained. "I educate them on the history of voting rights and encourage them to exercise their right to vote in local elections, such as for the mayor of their town, council members, state senators, and board of education."

The New Jersey Reentry Corporation is a nonprofit agency with a social mission to remove all barriers to employment for citizens returning from jail or prison. Former Gov. Jim McGreevey is chairman of the nonprofit's board.

The League of Women Voters is a 102-year-old nationwide, nonpartisan organization that originally encouraged women's suffrage and assisted women with the voting process.

The league's goal today is to keep voters informed and to "empower voters by defending democracy."

What’s happening this week at Neptune Public Library

The Neptune Public Library has announced its schedule of programs taking place the week of March 3, 2024. Photo Credit: Neptune Public Library By Alissa Deleo PublishedMarch 3, 2024 at 6:46 AMLast UpdatedMarch 3, 2024 at 6:46 AMNEPTUNE TOWNSHIP, NJ — The Neptune Public Library, located at 25 Neptune Blvd, has announced its schedule of programming planned for the week of March 3, 2024.Monday, March 4...

The Neptune Public Library has announced its schedule of programs taking place the week of March 3, 2024. Photo Credit: Neptune Public Library

By Alissa Deleo

PublishedMarch 3, 2024 at 6:46 AM

Last UpdatedMarch 3, 2024 at 6:46 AM

NEPTUNE TOWNSHIP, NJ — The Neptune Public Library, located at 25 Neptune Blvd, has announced its schedule of programming planned for the week of March 3, 2024.

Monday, March 4

An open tech lab will take place from 10 a.m. to noon.

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The library will present a Reading to A Therapy Dog program from 4 to 5 p.m.

Tuesday, March 5

The Teen Advisory Board will meet from 3 to 4 p.m. This program offers teens an opportunity to earn volunteer hours.

Learn and practice the basics of Google accounts in a hands-on class taking place from 5:30 to 7 p.m. Participants will learn about all of the features of a free Google account including email services, document creation and photo storage. All laptop equipment will be provided. Please bring your current Google account login information or your smartphone for new account setup.

Wednesday, March 6

A free walk-in AARP Tax Prep is scheduled from 9 a.m. to 1 p.m.

The library’s Toddlers & Wobblers Sensory Time will take place from 10 to 11 a.m.

The Craft Club will meet from 3:45 to 4:15 p.m.

Thursday, March 7

A free walk-in AARP Tax Prep is scheduled from 9 a.m. to 1 p.m.

The library’s teen study group will meet from 2 to 4 p.m.

"The Bingeable Book Club" will meet at 6 p.m. Those interested in joining can do so by emailing Nicole: ndykeman@neptunepubliclibrary.org.

Friday, March 8

The library is offering a learning Italian course from 10 to 11 a.m.

Morning Story Time will take place at 11 a.m.

Friday afternoon Story Time will take place from 3:30 p.m. to 4 p.m.

Neptune Township Jersey Mike's Will Open Wednesday

NEPTUNE, NJ — Good news if you like Jersey Mike's: A Jersey Mike's will open Wednesday, Nov. 15 at ...

NEPTUNE, NJ — Good news if you like Jersey Mike's: A Jersey Mike's will open Wednesday, Nov. 15 at 2305 Rt. 66 in Neptune/Ocean Township, in between the Applebee's and the Dollar Tree, in the Starbucks plaza.

The franchise owner is Kyle Melone. The Neptune Jersey Mike's will be open from 10 a.m. to 9 p.m., seven days a week. Contact this location directly at 732-982-2060. Or, place your order in-store or for pickup through the website or through the Jersey Mike’s app. Delivery is available in most areas through the Jersey Mike’s app or through third-party delivery partners.

From Nov. 15 - Nov. 19, he will hold a grand opening fundraiser to support nearby Wanamassa Elementary School and Fulfill Food Bank. Customers who received a special fundraising coupon prior to the opening can make a minimum $2 contribution to Wanamassa Elementary and Fulfill in exchange for a regular sub. Customers must have a coupon to be eligible.

The new location is also hiring: If you want to work there, apply at joinourteam@jmgives.com.

NJ artist turns Rubik's Cubes into stunning portraits, including Springsteen, Taylor Swift

Ethan Bruno has seen many twists and turns since becoming an artist. And that’s just to get things started on his masterpieces.Bruno, 35, makes art out of the popular Rubik’s Cube puzzle from the 1980s.Each mosaic ranges from 550 to 750 full-sized Rubik’s Cubes, and when the project is complete, it doesn’t look like a puzzle.It looks like a ...

Ethan Bruno has seen many twists and turns since becoming an artist. And that’s just to get things started on his masterpieces.

Bruno, 35, makes art out of the popular Rubik’s Cube puzzle from the 1980s.

Each mosaic ranges from 550 to 750 full-sized Rubik’s Cubes, and when the project is complete, it doesn’t look like a puzzle.

It looks like a work of art.

And it’s something that came together during a trip overseas a few years back.

“It really dates back to when I was traveling in 2021, I was in Spain at their version of the Museum of Modern Art,” said Bruno, a Neptune resident who is originally from the White Plains area. “They had one on display, it was a simplified display. I knew how to do the Rubik's Cube, I thought ‘I can do this.’ It took me a year and a half, I kind of let it go, and I thought ‘let me take a stab at it.’

“I had to get a thousand cubes. Searched for suppliers overseas. Went through a few until I was happy with the quality of the product and shipping speed. Finally settled on one, got custom cubes made. Then it’s about the design process, which is all digital. That’s where I start. That is a mixed bag of how long it can take.

“Some designs are fast. Others take me weeks or more.”

It’s not an easy process.

Heck, just doing the puzzle takes about a minute a cube, which sounds incredibly fast, but when you’re doing 500 of them, that’s a long day at the office.

Then it’s about picking the right subject.

While a lover of the arts, Bruno’s first stab at his art was when he created a piece on music producer Skrillex.

Bruno picked him because he’s also a huge fan of his musical work.

Sunday Gravy:Sopranos stars coming to Linwood for dinner, drinks, autographs and more

“I used to make music back in the day, 10 years ago, he was a big inspiration. He’s a music producer and carved out his own niche in 2010s. Really cool because it’s all merit-based. Totally based on music. Great for guys breaking into the music industry. So I started with him, and it took me much longer than any of the ones I’m doing now because I had to learn.

“First time, I didn’t have a good system down, it wasn’t my favorite or best work, but I got to the end of it thinking ‘Wow, this is really cool.’ If I can improve speed and workflow and make it easier, I can put a bunch together. Then I did a Taylor Swift one, that was a little bit better, with a much-improved workflow.”

Like anything, the more practice Bruno gets, the better it becomes.

And now his projects are starting to have a Jersey Shore fell to it. He did that to boost recognition and at the same time, pay homage to his home.

The one he put on his social media pages is a great one of the skip, Tony Soprano. Later designs were of Little Steven Van Zandt, and of course, Asbury Park’s favorite son Bruce Springsteen.

That one will be a hot seller.

“I met with an art gallery in Long Branch, and showed him one of my works,” Bruno said. “He said ‘the Springsteen one would go in a second. Someone over the summer will buy it in a heartbeat.’ That’s the thinking of the Stevie Van Zant. I have a design for Stone Pony. It’s more to pay respects to the locals around here, the Shore area, and Jersey in general.

“When I did the Tony Soprano one, once I put that on social media about a week ago, it’s gotten some views. It’s nice to get them because I need people to know about it. But it’s also to honor the Jersey Shore.”

While this isn’t his full-time job yet – he’s worked in the food industry managing restaurants and he’s also worked in marketing and is now very busy with a new baby born five weeks ago – he’s hoping someday his art becomes his career.

His works usually cost between $ 4,500 to $6,500, and his work comes fully framed. He said he’s happy to do custom pieces, and advises the best way to order is through his website.

So far, it’s been nothing but compliments. He said he’s excited to see where this takes him.

“It’s really fun, that’s why I did it, I wanted to see if I liked it and enjoyed it,” Bruno said. “It’s therapeutic, I put on music and step away from electronics, the world for a number of hours at a time while I’m building them.

“I just have to sit down. First you do the Rubik’s Cube, that is the easier part. I can do it in about a minute. It’s not a great accomplishment, some do it in 8 seconds. But that’s the easy part. It’s the designing process. That’s harder, more challenging to figure out. But it’s also a lot of fun.

“It’s not rocket science, but there’s a variety of steps that’s not very clear and visual even if you’re a graphic designer. That’s the fun part, figuring it out. Then when you see it, yeah, it’s great.”

Of course, that doesn’t mean there haven’t been heartbreaks.

After making some of his finest work, after admiring it, if they’re not sold, they’re taken down.

“It is heartbreaking at times, it’s hard,” he said. “I build them, took photos and then it’s deconstruction. It does hurt, but until I have a huge art gallery, it’s hard to keep them all in my house.”

Neptune official: Goal to relocate homeless people living in tent city

Charles DayeNEPTUNE - Township, county and state officials have been meeting to determine how best to help and support residents of a growing tent city behind the ShopRite along Route 66.The ...

Charles Daye

NEPTUNE - Township, county and state officials have been meeting to determine how best to help and support residents of a growing tent city behind the ShopRite along Route 66.

The encampment is located behind the parking lots of ShopRite and the Zen Leaf dispensary and borders residential homes on Cardinal Road. Unhoused individuals have made their homes in the woods for the better part of the last decade, and the number of people living there has grown to several dozen.

At the March 27 Township Committee meeting, Business Administrator Gina LaPlaca spoke about the township's recent private meeting with the owner of the property and government officials.

"The township hosted a meeting on March 17 with the DC office of homeless prevention, the owner of the property where the encampment is located and all representatives of all the relevant township departments having oversight of the issues occurring at the camp," LaPlaca said.

The landowner has agreed to grant access to the property to state, county and township personnel, and the township has formally requested technical assistance from the state, LaPlaca said.

She added the township is now in the data collection stage of the technical assistance process to identify who is living in the encampment, what resources are available to them based on their need, and opportunities for relocation, LaPlaca said.

She added that the goal is "finding appropriate relocation for these folks."

The next in-person meeting between township, county and state officials is tentatively scheduled for next month.

During the public comment portion of the March 27 meeting, resident Gary Brown thanked the governing body for the update and said since the last meeting "no trespassing" signs have been put up.

"How and when are they enforced and by whom? There have been more tents put up on the side of the ShopRite, and with that I appreciate what you're trying to do with helping them find new homes or help but in regard to the trash I really haven't seen much movement with that," Brown said.

"It does blow into our yards, and we would appreciate any movement with that," Brown added.

He told the committee that he also understood that last week one of the people living in the tent city was assaulted.

"So with all this nice stuff that is going on at a slower pace, just realize there are things going on there at a much faster pace," Brown said.

Charles Daye is the metro reporter for Asbury Park and Neptune, with a focus on diversity, equity and inclusion. @CharlesDayeAPP Contact him: CDaye@gannettnj.com


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