Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.Shedule An Appointment
Some of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Monmouth Hills can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in Monmouth Hills may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Monmouth Hills can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Monmouth Hills. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Monmouth Hills as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Monmouth Hills, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
A mysterious marvel of both beauty and violence, the natural world can quickly evolve from fascinating to frightening. With little control over the ebbs and flows of climate, our communities can quickly find themselves devastated by the wrought of natural disaster. Whether you’re a storm chaser or a nature lover, we all have much to learn by the tragedies of nature’s past. For a deeper dive on the Mullica Hill Tornado, the role of natural disasters, and how our communities can recover moving forward, you won’t want to miss ...
A mysterious marvel of both beauty and violence, the natural world can quickly evolve from fascinating to frightening. With little control over the ebbs and flows of climate, our communities can quickly find themselves devastated by the wrought of natural disaster. Whether you’re a storm chaser or a nature lover, we all have much to learn by the tragedies of nature’s past. For a deeper dive on the Mullica Hill Tornado, the role of natural disasters, and how our communities can recover moving forward, you won’t want to miss the NJ State Library’s latest author talk.
On Wednesday, September 20th, you are invited to join the New Jersey State Library for their latest author talk, “I Looked Up and There Was the Sky: The 2021 Mullica Hill Tornado”. This conversation will take guests through first-hand accounts of the devastating EF-3 tornado which swept through Mullica Hill and surrounding areas in September of 2021. Over the course of the afternoon, you will have the opportunity to hear more about the destruction wrought by the tornado, what eye witness accounts saw, and what the community did to rebuild in the face of this tragedy. Most importantly, however, guests will have the opportunity to reflect on what what lessons can be learned by this harrowing day in New Jersey history.
This conversation will be hosted by Melissa Ziobro, Monmouth University Professor and oral historian. Materials from the conversation will be sourced heavily draws heavily from contemporary news coverage and interviews with 32 community members conducted by Ziobro for the Harrison Township Historical Society from February – June 2022. If you are interested in attending, participation is free but advanced registration is required. You can RSVP by visiting the Zoom link, provided here: Register – NJSL.
Melissa Ziobro is the Specialist Professor of Public History in the Monmouth University Department of History and Anthropology. She is the current President of Oral History in the Mid-Atlantic Region, and served for many years as the editor for New Jersey Studies: An Interdisciplinary Journal, a joint venture of the NJ Historical Commission, Rutgers University Libraries, and Monmouth University. Melissa is also a trustee of the NJ Vietnam Veterans’ Memorial Foundation, the Ocean County Historical Society, the Monmouth County Historical Association, the InfoAge Science and History Museums at the Camp Evans National Historic Landmark, and Preservation NJ.
As our climate continues to evolve and shift, natural disasters are unfortunately becoming a more prevalent aspect of our reality. However, by learning from previous occurrences and making preparations now, our communities can be better-equipped to handle whatever Mother Nature decides to throw our way. If you have any questions or would like any help enrolling, please contact the New Jersey State Library at (609) 278-2640 for additional details. There is much to be learned from this historic moment in time, so be certain to RSVP today!
By Jeanne WallPublishedJune 11, 2023 at 1:06 AMHOLMDEL, NJ - After thousands of dollars in slick mailings to Holmdel residents touting a townhouse project at Crawford Hill, the people's representatives are about to speak. They are not interested in townhouses being built on Crawford Hill, where townhouses are not allowed anyway. It appears in fact that they are going to preserve it with a fair market value eminent domain action. The agenda as currently written...
By Jeanne Wall
PublishedJune 11, 2023 at 1:06 AM
HOLMDEL, NJ - After thousands of dollars in slick mailings to Holmdel residents touting a townhouse project at Crawford Hill, the people's representatives are about to speak. They are not interested in townhouses being built on Crawford Hill, where townhouses are not allowed anyway. It appears in fact that they are going to preserve it with a fair market value eminent domain action. The agenda as currently written for Tuesday says as much.
The Holmdel Township Committee agenda indicates that significant steps are underway to acquire the site of the renowned Horn antennae.
The committee will review two resolutions pertaining to the acquisition of Crawford Hill, the location of the antenna. These resolutions, identified as Crawford Hill Resolutions 2023-168 and 2023-169, are listed on the agenda for Tuesday.
Sign Up for FREE Holmdel & Colts Neck Newsletter
Get local news you can trust in your inbox.
Resolution 2023-168 authorizes the appraisal for the potential condemnation and acquisition of the Crawford Hill property. This step is necessary to initiate negotiations with the current private developer who owns the 43-acre Crawford Hill site.
The developer has proposed a townhouse project on the site, including mailings that used Nobel Prize winner Robert Wilson's name as an indirect endorsement of the project. Wilson has recently stated that he did not endorse the project but simply wants the historic horn preserved.
Resolution 2023-169 modifies previous authorizations of redevelopment investigation, focusing on the reconsideration of the open space parcel. This resolution, outlined on pages 68-70 of the agenda, will rescind the redevelopment study of the open space area while keeping intact the study of the vacant Nokia building.
The Horn antenna located in Holmdel, New Jersey holds significant historical and scientific importance. Originally constructed by Bell Labs on Crawford Hill, it played a pivotal role in satellite research. However, its significance skyrocketed when it detected cosmic microwave radiation, providing compelling evidence for the Big Bang Theory and ultimately leading to Nobel Prize-winning research. The antenna's discovery of background cosmic microwave radiation solidified its place in scientific history and earned it the status of a National Historic Landmark. Today, it stands as a testament to humanity's quest for knowledge about the origins of the universe.
With the resolutions under consideration, the Township Committee aims to secure the land and protect both the Horn antenna and the open space of Crawford Hill, aligning with the objectives outlined in the township's Master Plan.
Bea Tinoco scored twice as Middletown South used three first-half goals to hand Somerville its first loss 3-2 at the Capelli Sports Complex in Tinton Falls.Complete Box Score »Middletown South (4-3-1) took a 3-1 lead into halftime before holding on as Riley DeSarno scored a second-half goal for Somerville (9-1).Middletown South’s Abby Doherty had a goal and an assist while Allie Greco made 11 saves.Isabell Kronow ...
Bea Tinoco scored twice as Middletown South used three first-half goals to hand Somerville its first loss 3-2 at the Capelli Sports Complex in Tinton Falls.
Middletown South (4-3-1) took a 3-1 lead into halftime before holding on as Riley DeSarno scored a second-half goal for Somerville (9-1).
Middletown South’s Abby Doherty had a goal and an assist while Allie Greco made 11 saves.
Isabell Kronow also recorded a goal and an assist for Somerville while Emily Kolodziej tallied 10 saves.
No. 2 Freehold Township 7, Bridgewater-Raritan 0
Gaby Parker had three goals and two assists as Freehold Township, No. 2 in the NJ.com Top 20, blanketed Bridgewater-Raritan 7-0 at the Capelli Sports Complex in Tinton Falls.
Freehold Township (9-1) took control early with four goals in the first half. Danielle Howard also tallied two goals and an assist.
Olivia Peters made nine saves for Bridgewater-Raritan (2-6).
No. 8 Red Bank Catholic 4, Immaculata 3
Red Bank Catholic, No. 8 in the NJ.com Top 20, escaped with a 4-3 win over Immaculata at the Capelli Sports Complex in Tinton Falls thanks to a second-half goal from Paige Foye.
Trailing 3-1 in the second half, Red Bank Catholic (6-2) scored three unanswered goals to come away with the victory.
Gianna Romeo also had a goal and an assist while Iva Carton and Mya King tallied a score.
Devin Reeves, Isabella Moro, and Jayla Thompson scored for Immaculata (5-3).
Pingry 4, St. John Vianney 2
Maya Nuwayhid scored twice to lead Pingry past St. John Vianney 4-2 at the Capelli Sports Complex in Tinton Falls.
Pingry (6-3) took a 2-1 lead into halftime before tacking on two more scores in the second half.
Campbell Clark-Schoeb and Kelly Lemanski also had a goal.
Milani Thompson and Isabella Merrifield scored for St. John Vianney (6-2-1).
No. 4 Watchung Hills 2, Manalapan 0
Ava Prisco and Shivani Howe scored first-half goals to lead Watchung Hills, No. 4 in the NJ.com Top 20, to a 2-0 win over Manalapan at the Capelli Sports Complex in Tinton Falls.
With the win, Watchung Hills improved to 9-0. Emma Clintock had an assist while Isabella DeGiovanni made three saves.
Leila Shaw recorded eight saves for Manalapan (5-2-1).
Holmdel 2, Mount St. Mary 0
Taylor Bielan and Lily Reardon scored for Holmdel in its 2-0 win against Mount St. Mary at the Capelli Sports Complex in Tinton Falls.
Holmdel (7-3) sported a 1-0 lead at halftime before adding another goal in the second half.
Shannon Rooney made 13 saves for Mount St. Mary (2-7).
Ridge 7, Shore 0
Tayler Mark, Victoria Otash, Renata Cicala, and Jenn Prince had a goal and an assist as Ridge defeated Shore 7-0 at the Capelli Sports Complex in Tinton Falls.
Ridge (5-4-1) took this one over early as it scored five goals in the first half.
Shore fell to 1-8.
The N.J. High School Sports newsletter now appearing in mailboxes 5 days a week. Sign up now and be among the first to get all the boys and girls sports you care about, straight to your inbox each weekday. To add your name, click here. Thank you for relying on us to provide the journalism you can trust. Please consider supporting NJ.com with a subscription.
Nearly every kid in New Jersey has a snow day Friday, so get out there and enjoy it! We rounded up Monmouth County's best sled hills:Posted Fri, Jan 7, 2022 at 8:52 am ET|MONMOUTH COUNTY, NJ — Nearly every kid in New Jersey has a snow day Friday, so get out there and enjoy it! We rounded up Monmouth County's best sled hills:Did we miss a great local sled hill? Contact this Patch reporter: Carly.email@example.comIn December 2020, the Monmouth County Parks System ...
Posted Fri, Jan 7, 2022 at 8:52 am ET|
MONMOUTH COUNTY, NJ — Nearly every kid in New Jersey has a snow day Friday, so get out there and enjoy it! We rounded up Monmouth County's best sled hills:
Did we miss a great local sled hill? Contact this Patch reporter: Carly.firstname.lastname@example.org
In December 2020, the Monmouth County Parks System actually closed two of its most popular sled hills (Wolf Hill and Holmdel Park) due to coronavirus and concerns the hills would get too crowded.
As of Friday, January 7:
You can rent cross-country skis at the ski hut at Thompson Park in Middletown. The hut is open Friday.
Cross-Country Ski & Snowshoe Rentals Thompson Park Ski Hut, Lincroft
December 15- March 15 9 a.m.- 5 p.m., conditions permitting* * Conditions change rapidly. Please check back for updated conditions and hours of operations prior to heading to the park. Equipment must be returned by 5 p.m.
Cross-country ski and snowshoe equipment is available for rent at the Ski Hut, conditions permitting. Skis and/or snowshoes are available on a first come, first served basis. We now offer ski equipment for children for ages 2 and up.
The Ski Hut is located adjacent to the Three Barns Parking Lot, near the off-leash dog area.Our procedures are as follows:
Daily Rental Pricing:
For more information regarding equipment rentals, call 732-842-4000, ext. 4312.Cross-country ski trails are groomed at Thompson Park when there is enough snow and conditions are favorable. (Six inches or more of snow.) Here's the Cross Country Ski Trail Map for Thompson Park.
Get great local news. Sign up for Patch emails: https://patch.com/subscribe