Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Asbury Park can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Contact UsSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Asbury Park can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in Asbury Park may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Asbury Park can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Asbury Park. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Asbury Park as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Asbury Park, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
This post was contributed by a community member. The views expressed here are the author's own.Asbury Park|Local EventMon, Oct 28, 2024 at 7:00 PMThe Asbury Hotel, 210 Fifth Ave, Asbury Park, NJ, 07712Music Trivia happens every Monday at The Asbury Hotel!Join us in the Soundbooth Lobby Bar at 7PM for drinks, eats and trivia with a prize for the first plac...
This post was contributed by a community member. The views expressed here are the author's own.
Asbury Park|Local Event
Music Trivia happens every Monday at The Asbury Hotel!
Join us in the Soundbooth Lobby Bar at 7PM for drinks, eats and trivia with a prize for the first place score!
Each week brings a new theme!
Local Event
Oct26
Saturday, 7:00 pmAsbury Park, NJ
Featured Event
Oct27
Sunday, 11:00 amHolmdel-Hazlet, NJ
Local Event
Oct27
Sunday, 3:00 pmAsbury Park, NJ
Featured Event
Oct30
Wednesday, 5:00 pmLong Branch-Eatontown, NJ
Featured Event
Nov3
Sunday, 9:00 amToms River, NJ
Local Event
Nov9
Saturday, 8:00 pmAsbury Park, NJ
The next celestial event to appear in the sky is just hours away. It will be the biggest full moon of 2024.This full moon, following the Harvest Moon, is known as the Hunter's Moon and also coincides with a supermoon. According to NASA, it peaks on Thursday morning, Oct. 17, 2024, at 7:26 a.m. EDT. While appearing full for several days (through Friday morning), t...
The next celestial event to appear in the sky is just hours away. It will be the biggest full moon of 2024.
This full moon, following the Harvest Moon, is known as the Hunter's Moon and also coincides with a supermoon. According to NASA, it peaks on Thursday morning, Oct. 17, 2024, at 7:26 a.m. EDT. While appearing full for several days (through Friday morning), the moon will reach its closest point to Earth (perigee) just before rising on Wednesday evening at 8:48 p.m. EDT, as reported by Space.com.
This combination – a full moon and perigee – creates a supermoon, appearing 14% brighter than average.
A supermoon occurs when the moon's orbit brings it closest to Earth during a full moon phase. This makes it appear slightly larger and brighter than a typical full moon, according to NASA. The next supermoon will peak on Nov. 15, 2024.
The Hunter's Moon is the full moon following the Harvest Moon. It rises around the same time for several nights, providing early light for fall harvests and hunting activities. The Farmer's Almanac explains that the term "Hunter's Moon" refers to the period after leaves have fallen, making prey easier to spot for hunters with the added moonlight.
A dry lake bed along the edge of the Manasquan Reservoir points to how months of sunny skies and dry weather have drained the drinking water supply for much of southern Monmouth County.It also serves as a harbinger of things to come in the short term, at least.As of Oct. 10, the reservoir was holding less than 61% of its nearly 4.7 billion gallon capacity, according to the New Jersey Water Supply Authority, which manages the water body. The reservoir is capable is supplying 30 million gallons of water a day to homes and busines...
A dry lake bed along the edge of the Manasquan Reservoir points to how months of sunny skies and dry weather have drained the drinking water supply for much of southern Monmouth County.
It also serves as a harbinger of things to come in the short term, at least.
As of Oct. 10, the reservoir was holding less than 61% of its nearly 4.7 billion gallon capacity, according to the New Jersey Water Supply Authority, which manages the water body. The reservoir is capable is supplying 30 million gallons of water a day to homes and businesses around southern Monmouth County.
Typically this time of year, the reservoir is around 80% capacity, according to the agency's website.
"It's at a record low," said Marc Brooks, executive director of the water authority.
The Manasquan River, which helps supply the reservoir, is also at lower-than-normal levels for October, he said.
"We are in very dry conditions, and… that reservoir is filled by pumping from the Manasquan River," Brooks said. "We are pumping as much as we are allowed from the river."
Late summer into autumn is typically when the reservoir supply dips to its lowest level, with the supply replenishing between late autumn and spring, Brooks said.
With no rain in the forecast, there is little chance the water body will be replenished anytime soon.
"This fall doesn’t look promising," Brooks said. "The forecast is not good."
Monmouth County is considered "abnormally dry" while Ocean County is in "moderate drought" conditions, according to the U.S. Drought Monitor.
New Jersey has received below-average amounts of rainfall over the past 90 days, according to the National Weather Service. Atlantic and Ocean counties are particularly dry and have received less than half of their usual rainfall amounts over this period, according to the agency.
Monmouth County has only received 8.3 inches of rain over the past 90 days, while 12.2 inches is the norm, according to the weather service.
On Tuesday, the National Weather Service issued an alert and warned of elevated fire danger throughout the state due to dry weather, low humidity and breezy conditions.
In addition, the New Jersey Forest Fire Service issued camp fire restrictions as a result of "very high" risk of wildfire across southern and central New Jersey and "high" risk in the northern portion of the state.
Ground campfires are banned, and only outdoor fires in an elevated fireplace made of steel, stone, brick or concrete and at least one foot off the ground are permitted. Elevated charcoal and gas grills were still allowed for use.
Amanda Oglesby is an Ocean County native who covers education and the environment. She has worked for the Press for more than 16 years. Reach her at @OglesbyAPP, aoglesby@gannettnj.com or 732-557-5701.
One of the scariest and most fun traditions happens again in Asbury Park. It is the annual Asbury Park Zombie Walk that will take place on Oct. 5, 2024.New Jersey 101.5 and weekend host Mike Brant will be broadcasting live from the event, which starts at 11 a.m.The conditions for Saturday look ideal: Mostly sunny with a high of 75 degrees.The Zombie Walk encourages the participants to dress like their favorite zombie. The creativity is outstanding and the enthusiasm during the day is very catching.It all takes pla...
One of the scariest and most fun traditions happens again in Asbury Park. It is the annual Asbury Park Zombie Walk that will take place on Oct. 5, 2024.
New Jersey 101.5 and weekend host Mike Brant will be broadcasting live from the event, which starts at 11 a.m.
The conditions for Saturday look ideal: Mostly sunny with a high of 75 degrees.
The Zombie Walk encourages the participants to dress like their favorite zombie. The creativity is outstanding and the enthusiasm during the day is very catching.
It all takes place on the boardwalk in Asbury Park where on a normal summer day you can sit and watch the people stroll by.
The Zombie Walk is much better than a parade. There are so many great costumes and paint jobs.
Zombie gathering begins at 11 a.m.
Makeup artists offer zombie makeovers — 11 a.m. to 3 p.m.
Contest judging begins at 3 p.m.
Zombie walk starts at 4 p.m. at Convention Hall, marches down the boardwalk to the Casino, Cookman Avenue and Downtown.
The walk ends 6 p.m. at Johnny Macs on Main Street.
Asbury Park must set a record for the largest amount of fake blood used outside of a movie set.
Speaking of records the Zombie Walk was implemented in October 2009 and rose quickly to becoming one of the largest events in the country setting a Guiness World Record the following year in 2010 and then again in 2013 for the largest gathering of zombies.
The crowds were huge, and they enjoyed the many costumes and frivolity that the day held for all.
The Zombie Walk encourages participants to dress like their favorite zombie and usually will march in unison, or should I say shuffle like a zombie in unison, along the boardwalk in Asbury Park.
Participants can dress in any zombie costume that they prefer. During the Zombie Walk participants are encouraged to and usually stay in character.
While I won't be able to do my show from the boardwalk this year, say hello to Mike while you're there. We can't wait to see all the costumes and makeup!
I have a feeling it will be another enormous success.
The post above reflects the thoughts and observations of New Jersey 101.5 weekend host Big Joe Henry. Any opinions expressed are Big Joe’s own.
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