Chiropractor in East Brunswick, NJ
Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in East Brunswick can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
Service Areas
What is Chiropractic Care?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
- Back Pain
- Shoulder Pain
- Neck Pain
- Headaches
- Sciatica
- Knee Pain
- Automobile Injuries
- Sports Injuries
- Arthritis
- Body Aches
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
What are the Benefits of Seeing a Chiropractor in East Brunswick, NJ?
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Shedule An AppointmentSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Relief from Back Pain
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
Relief from Headaches
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Improved Sleep
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in East Brunswick can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
Reduced Anxiety and Stress
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
Athletic Performance
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Common Chiropractic Techniques
Your NJ Sports Spine & Wellness chiropractor in East Brunswick may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
- Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
- Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
- Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
- Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
- Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
- Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.
Reclaim Your Active Life with Physical Therapy and Chiropractic Care
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in East Brunswick can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
- Restoring Mobility After Injury, Surgery, or Illness
- Developing Flexibility and Strength for Physical Activities
- Safe Relief from Chronic Pain
- Improved Spine and Joint Health
- Enhanced Knowledge of Your Body and How to Prevent Injuries
Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in East Brunswick. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
- Chronic Pain Relief
- Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
- Improved Development of Fine Motor Skills
- Better Spine and Musculoskeletal Health
- Help with Sensory Processing Disorders
- Much More
Boost Self-Healing Processes with Acupuncture and Chiropractic Care
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in East Brunswick as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
- Back, Neck, and General Pain Relief
- Improved Digestion and Relief from IBS and Acid Reflux
- Relief from Menstrual Cramps
- Treatment for Allergies and Asthma
- Enhanced Blood Flow
- Much More
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
Trust the NJ Sports Spine & Wellness Difference
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
- Pain Management
- Sports Medicine
- Chiropractic Therapy
- Physical Therapy
- Occupational Therapy
- Acupuncture
Contact Us
732-316-5895
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in East Brunswick, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
Latest News in East Brunswick, NJ
Mosquito Spraying Monday Night Near EBHS
Maureen Berzokhttps://www.tapinto.net/towns/east-brunswick/sections/health-and-wellness/articles/mosquito-spraying-monday-night-near-ebhs
EAST BRUNSWICK, NJ - Weather conditions permitting, the Middlesex County Mosquito Extermination Commission will be conducting mosquito control treatment (spraying via trucks) to control and reduce mosquitoes that can spread viruses (like West Nile Virus) and/or minimize nuisance mosquitoes to tolerable levels, in the following area in East Brunswick on Monday, October 2, 2023, 6:30 PM to 11:59 PM.Rain Date: Tuesday, October 3, 2023Mosquito Control Product: ...
EAST BRUNSWICK, NJ - Weather conditions permitting, the Middlesex County Mosquito Extermination Commission will be conducting mosquito control treatment (spraying via trucks) to control and reduce mosquitoes that can spread viruses (like West Nile Virus) and/or minimize nuisance mosquitoes to tolerable levels, in the following area in East Brunswick on Monday, October 2, 2023, 6:30 PM to 11:59 PM.
Rain Date: Tuesday, October 3, 2023
Mosquito Control Product: Etofenprox (Zenivex ® E4-RTU, EPA# 2724-807)
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Location/Boundaries include the areas around East Brunswick High School, Summerhill Square, Racetrack Road, and Gladstone Drive.
Check here to see if you are located in the: Mosquito Spray Zone/Map.
For information about UltraLow Volume spraying of approved insecticides using truck mounted sprayers, please review the CDC Website: What You Need to Know About Truck Spraying.
For current information on all spray applications in Middlesex County, please review the Commission's Mosquito Spray Schedule.
For the complete Public Spray Notice, please click here.
What can residents do to reduce exposure?
Please note, neither the USEPA nor the CDC requires relocating or taking special precautions during spraying. However, any possible exposure risk can be reduced by following some sensible actions: (1) Pay attention to notices about mosquito spraying found through newspapers, websites, automated telephone messages or notices distributed by municipal, county or state agencies. (2) Stay indoors during spraying with doors/windows closed and with air conditioners turned off to outside air. The EPA recommends that people remain indoors for at least one-hour after mosquito spraying to allow the spray to settle and dissipate. (3) Plan your activities to limit time spent outside during spray operations. Cover outside items like furniture and grills before the spraying takes place. Bring pets and items like pet food dishes and children’s toys indoors. Rinse any uncovered items left outside during spraying. (4) Consult your doctor or local Poison Control Center at 1-800-222-1222, if you think you have a reaction to the insecticide spray.
TAPinto Celebrates 15th Birthday
Adam Darskyhttps://www.tapinto.net/towns/east-brunswick/columns/tapinto-insider/articles/tapinto-celebrates-15th-birthday
Photo Credit: Tyler BrownPhoto Credit: Tyler BrownPhoto Credit: Tyler BrownPhoto Credit: Tyler BrownTAPinto Newark, TAPinto Camden & TAPinto Woodbridge/Carteret owner/publisher Jonathan Jaffe, TAPinto Scotch Plains & TAPinto Raritan Bay owner/publisher John Mooney and TAPinto Princeton owner/publisher Richard Rein at TAPinto's 15th birthday celebration, Monday, October 2, 2023.Photo Credit: Tyler BrownPhoto Credit: Tyler BrownSen. Jon Bramnick, TAPinto East Orange/Ora...
Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
TAPinto Newark, TAPinto Camden & TAPinto Woodbridge/Carteret owner/publisher Jonathan Jaffe, TAPinto Scotch Plains & TAPinto Raritan Bay owner/publisher John Mooney and TAPinto Princeton owner/publisher Richard Rein at TAPinto's 15th birthday celebration, Monday, October 2, 2023.Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
Sen. Jon Bramnick, TAPinto East Orange/Orange owner/publisher Brian Agnew and Sen. Anthony Bucco at TAPinto's 15th birthday celebration, Monday, October 2, 2023.Photo Credit: Tyler Brown
TAPinto Greater Olean publishers Rich and Anne Lee at TAPinto's 15th birthday celebration, Monday, October 2, 2023.Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
TAPinto Randolph owner/publishers Wendi and Chris Manderioli at TAPinto's 15th birthday celebration, Monday, October 2, 2023.Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
Photo Credit: TAPinto.net
TAPinto Union owner/publisher Kathy Cryan, TAPinto Founder and CEO Michael Shapiro and his wife Lauryn, TAPinto South Plainfield owner/publisher Darlene Tedesco-Cullen and her husband Glenn and TAPinto Director of Content Adam DarskyPhoto Credit: Tyler Brown
UNION, NJ — TAPinto's owner/publishers, journalists, marketing partners and local and state leaders gathered Monday in Union to celebrate TAPinto's 15th birthday.
"We've come a long way," TAPinto Founder and CEO Michael Shapiro said.
Fifteen years ago Monday, Shapiro started a local news website called "The Alternative Press" in New Providence, New Jersey. That day it had 50 readers and the site crashed and was down for two days.
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Today, TAPinto has 98 franchised local news and digital marketing platforms. Last month, 2.3 million people read TAPinto, and 235,000 people receive the morning newsletter and 340,000 people follow a TAPinto platform on Facebook.
"I’m really proud of the fact that TAPinto has no paywall," Shapiro told the guests at the celebration. "People are able to get local news and not have to decide between paying for medicine or food and knowing what’s going on in their town. To me, that’s really important."
"It’s so exciting that news continues to be something accessible to all," TAPinto East Orange/Orange publisher Brian Agnew said. "We do not have a paywall, it is free access to anyone who wants to read it, it’s important that across our communities, access to what’s happening continues to be transparent.
"I’m excited to represent East Orange and Orange where we are the major news outlet in those two cities," Agnew continued. "We take great pride in making sure that the news is neutral, that the news brings information to the communities that need it and that our residents understand what’s going on, free of charge."
"Fifteen years of TAPinto reflects a commitment to local news, civic engagement, and community education," TAPinto Union owner/publisher Kathy Cryan said. "Our anniversary party brought together those in government, in the private sector, our franchisees, and community leaders who want to see civic engagement as part of their public platform moving forward."
"I found something in my life that I really love doing, something for me fulfills me and gives me a good amount of freedom," TAPinto Wayne owner/publisher Jon "Ferris" Meredith said. "The support that I get and the friendships that I’ve made through this is just great. I’m just so happy for Mike. He’s the reason why I joined this, so I’m super happy for him."
"In the state of New Jersey, we have more boots on the ground covering local news in New Jersey than any other media outlet," Shapiro said. "And I’m really proud of that too."
For information on owning or operating a TAPinto local news and digital marketing platform in your area, visit StartTAP.net.
For information on marketing with TAPinto, visit TAPintoMarketing.net.
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The Takeaway: East Brunswick Committee Studies Whether to Expand EBHS or Build a New High School
Maureen Berzokhttps://www.tapinto.net/towns/east-brunswick/sections/education/articles/the-takeaway-east-brunswick-committee-studies-whether-to-expand-ebhs-or-build-a-new-high-school
Superintendent Valeski, BOE President Lachs, and Assistant Superintendent Giuliana.Photo Credit: EB BoardcastsThe plan for a Ninth Grade Academy to supplement EBHS.Photo Credit: EB BoardcastsThe new "footprint" for EBHS with the central three-story building close to Summerhill Road.Photo Credit: EB BoardcastsPhoto Credit: EB BoardcastsEast Brunswick Board of Education Member Vicki Becker chaired the EBHS committeePhoto Credit: EB Boardca...
Superintendent Valeski, BOE President Lachs, and Assistant Superintendent Giuliana.Photo Credit: EB Boardcasts
The plan for a Ninth Grade Academy to supplement EBHS.Photo Credit: EB Boardcasts
The new "footprint" for EBHS with the central three-story building close to Summerhill Road.Photo Credit: EB Boardcasts
Photo Credit: EB Boardcasts
East Brunswick Board of Education Member Vicki Becker chaired the EBHS committeePhoto Credit: EB Boardcasts
PublishedSeptember 12, 2023 at 6:45 PM
EAST BRUNSWICK, NJ - Now the discussion is real, and based on facts, not rumblings here on the internet. Will East Brunswick get a new High School anytime soon?
Let's look at the focus of the presentation to the Board by veteran BOE member Vicki Becker and Superintendent Dr. Victor Valeski that took place at the most recent -remember that 151-page agenda? - BOE meeting.
Said Valeski in an online message to parents, "We presented the work of the Board of Education’s Ad Hoc Committee for a new high school. Community members spent last school year looking at the feasibility of replacing East Brunswick High School with a completely new, grades 9-12, facility as compared to moving the 9th grade to the high school and renovating the entire facility in multiple stages.
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To be clear, a new high school has not been approved by the board. Any new school or renovations to the existing school would need to be approved by the community in a referendum vote. We will keep you updated on our high school planning progress and a community forum designed to get your ideas and feedback."
Here's the context of this discussion.
All parties, including graduating Seniors interviewed by Principal Michael Vinella in 2016, agree that Grade 9 needs to part of the configuration of East Brunswick High School. EBHS is a large, low, flat building with a very large footprint. Yet, there is little room for growth, especially growth that would add the presence of an additional 700 students and their teachers, suggested Valeski at the meeting. Some hallways are narrow; the auditorium is insufficient for the demands of arts programs; air-conditioning is spotty at best; sports facilities are not large enough to host tournaments. The list goes on.
Academic curriculum is changing, too. Ad hoc Committee Chair Becker suggested that planning needs to be done for courses that don't even exist yet, especially when approaching the goal of the practical application/project-based curriculum in Math and Science that is currently being introduced. At the same meeting, BOE member Liwu Hong warned against "setting the bar too low" with expectations of science, saying that "science is the future." Over the several meetings, BOE member Mark Carangelo has often mentioned a desire to see more practical courses in which students demonstrate learned skills. Can the current building meet the needs of more students with more complex requirements?
The ad hoc Committee which was formed for a limited time by the discretion of BOE President Laurie Lachs for the purpose of investigating two solutions for the EBHS problem. A diverse team of representatives from the community met four times this year at extended meetings to think about and offer ideas to the Board. BOE members attended on a rotating basis, with three members at each session.
The first meeting concerned the design of a new three-story 9-12 building at the intersection of Cranbury Road and Summerhill Road. The Committee reviewed reports, costs, plans, and the site location of this "active school campus" with an effective "flow in the building." Discussion was introduced about using a new EBHS as a source of revenue for arts and sports particularly.
At the second meeting, committee members discussed "different visions" for curriculum needs with Dr. Vinella. Members also shared ideas for effective communication of the plans as they roll out, a sort of "marketing" discussion.
Meeting three centered on a presentation by the district's architect who created a design that included some of the ideas of the ad hoc committee that were brought up in prior meetings. The committee prioritized learning from mistakes made in the past with construction projects at Churchill and Hammarskjold. There was more talk about applied learning.
At the final meeting, the group discussed the merits of renovating the current EBHS building as opposed to building new. The committee seemed hyper-aware that they were planning to accommodate a great deal of unknowns in the area of curriculum. (Look at the impact of ZOOM during COVID or the changes wrought by ChatGPT just in the last 5 years alone.)
Here's the main idea:
1. Nothing gets done without a referendum, which means the voters get to decide. The Board of Education cannot make this decision. There is likely to be an impact on taxes in either case.
2. As described by Valeski, a new three-story East Brunswick High School campus at the corner of Cranbury and Summerhill that would house grades 9-12 would take about 30 months (2.5 years) to build. Students would continue to use the current EBHS during that time. EBHS would have a modern "campus" environment with improved arts and athletics facilities that could also be used as a source of revenue for the district, and, he added, "create a symbiotic relationship with the township," citing economic benefits across the board for East Brunswick.
The approximate cost? $430 -470 million
OR
3. As described by Valeski, a new two-floor "Ninth Grade Academy" would be built to house Freshmen. Construction/renovation to upgrade the EBHS building would be going on while students were in the current building (as happened during earlier renovations in the district.) Construction would take 72 months (6 years.) The high school has a good deal of wood-based structure that would have to be replaced, rather than rebuilt.
The approximate cost? $270 million
4. Valeski has proposed a community input event in which stakeholders can tour the current high school, using QR codes to record their comments as they walk around the building. They can also attend a presentation about the plans. The last time input was sought in this manner happened in 2016 when the district sought input with regard to Strategic Planning.
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TAPinto East Brunswick is a member of the East Brunswick Regional Chamber of Commerce. It is owned by Robert Rakossy.
In 2023, the New Jersey Center for Cooperative Media cited Editor Maureen Berzok for providing "Excellence in Local News." For essential reporting during the pandemic, Berzok was named the 2021 Citizen of the Year for East Brunswick. A member of the New Jersey Society of Professional Journalists, she received the Awbrey Award for "Community-Oriented Journalism" in 2020.
What’s Growing in Your Garden? Learn About Invasive Plants and Their Impact on Our Environment at the East Brunswick Public Library, Oct 18
Maureen Berzokhttps://www.tapinto.net/towns/east-brunswick/sections/green/articles/what-s-growing-in-your-garden-learn-about-invasive-plants-and-their-impact-on-our-environment-at-the-east-brunswick-public-library-oct-18
EAST BRUNSWICK, NJ - You may not know it, but some of those beautiful trees and plants growing around us could spell trouble for the ecological balance and health of our outdoor environment. According to the Native Plant Society of New Jersey, invasive plants can reduce biological diversity, decrease available food and nesting areas and are a $130 billion problem in the U.S.Learn about invasive plants, the problems they cause and what’s being done to combat them in the next Option Green program at the East Brunswick Public Libra...
EAST BRUNSWICK, NJ - You may not know it, but some of those beautiful trees and plants growing around us could spell trouble for the ecological balance and health of our outdoor environment. According to the Native Plant Society of New Jersey, invasive plants can reduce biological diversity, decrease available food and nesting areas and are a $130 billion problem in the U.S.
Learn about invasive plants, the problems they cause and what’s being done to combat them in the next Option Green program at the East Brunswick Public Library at 7 p.m., Wednesday Oct. 18. This in-person program will also be viewable online by going to this link. The library is located at 2 Jean Walling Civic Center off Ryders Lane.
Hubert Ling, PhD., of the Native Plant Society of N.J. will discuss what government and scientists are doing to counter the spread of invasive plants and what individuals can do to help.
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Dr. Ling’s presentation will cover some of the common invasives found in New Jersey and alternative, noninvasive native replacements for them. He also will provide an introduction to the unique world of native plants and show how you can add novelty and interest to your garden.
According to the Native Plant Society of N.J., “an informed public will make N.J. better by encouraging local and national government officials to seek solutions to the invasive plant crisis.”
Dr. Ling is a former president and current member of the board of the Native Plant Society of N.J. and also is its horticulture chair. He holds a Ph.D. in biology from Wayne State University and degrees from Brown University and Queens College. He was an Associate Professor of biology for over 25 years at the County College of Morris and an Associate Professor at the University of Delaware.
The Option Green lecture series is sponsored by the Friends of the East Brunswick Environmental Commission in partnership with the East Brunswick Public Library. This program on invasive plants is co-sponsored by the Highland Park Chapter of the Native Plant Society of N.J.
Founded in 1985, the Native Plant Society of N.J. is a nonprofit organization dedicated to the appreciation, protection and study of the native flora of the state. For more information about the organization, visit npsnj.org.
Middlesex County EARTH Center announces October 2023 programming
Maureen Berzokhttps://www.tapinto.net/towns/east-brunswick/sections/green/articles/middlesex-county-earth-center-announces-october-2023-programming
MIDDLESEX COUNTY, NJ - The Middlesex County EARTH Center will host a multitude of events and exhibitions throughout the month of October, so be sure to check them out! Registration for these events is required, call 732-398-5220 or email extensionservices@co.middlesex.nj.us to sign up.October’s event highlights include:*4-H Open House: On Sunday, October 1 at 1 pm, learn about 4-H and join a club. 4-H today focuses on citizenship, healthy living, science, engineering, and technology programs.Sign Up for FRE...
MIDDLESEX COUNTY, NJ - The Middlesex County EARTH Center will host a multitude of events and exhibitions throughout the month of October, so be sure to check them out! Registration for these events is required, call 732-398-5220 or email extensionservices@co.middlesex.nj.us to sign up.
October’s event highlights include:
*4-H Open House: On Sunday, October 1 at 1 pm, learn about 4-H and join a club. 4-H today focuses on citizenship, healthy living, science, engineering, and technology programs.
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*Growing Garlic: Join the EARTH Center on Sunday, October 15 at 10 am to learn more about how to grow one of the oldest cultivated crops. It’s easy to grow and requires little space. This will feature an indoor presentation and hands-on activity.
*Intro to Backyard Composting: On Saturday, October 21 at 10 am, learn how to reduce kitchen and yard waste while feeding your garden. For this event, call to register at 732-745-4170 or email solidwaste@co.middlesex.nj.us
*Enticing Your Children into the Garden: Learn how to get your youngsters off the screen and into the green on Wednesday, October 25 at 6:30 pm. A former schoolteacher will share some secrets and tricks for engaging youngsters to learn about gardening!
All events will be held at the EARTH Center in Davidson’s Mill Pond Park, 42 Riva Avenue, South Brunswick.
The E.A.R.T.H. Center is the headquarters for Rutgers Cooperative Extension of Middlesex County, which offers programs such as the Master Gardeners Environmental Stewardship program, 4-H Youth Development clubs and federally funded nutrition classes for limited resource families. Rutgers Cooperative Extension uses the knowledge of university faculty to offer programs and research to serve Middlesex County’s diverse population.
To learn more about Middlesex County EARTH Center and information about other upcoming events, visit middlesexcountynj.gov and search “Middlesex County EARTH Center.”
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