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Chiropractor in Colonia, NJ

Chiropractor Colonia, NJ

What is Chiropractic Care?

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Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Headaches
  • Sciatica
  • Knee Pain
  • Automobile Injuries
  • Sports Injuries
  • Arthritis
  • Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

 Back Pain Relief Colonia, NJ

What are the Benefits of Seeing a Chiropractor in Colonia, NJ?

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Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

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Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

 Lower Back Pain Colonia, NJ

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Neck Pain Colonia, NJ

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Knee Pain Colonia, NJ

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Colonia can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Relief For Sciatica Colonia, NJ

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Pain And Spine Management Colonia, NJ

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Back Treatment Colonia, NJ

Common Chiropractic Techniques

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Your NJ Sports Spine & Wellness chiropractor in Colonia may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

  • Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
  • Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
  • Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
  • Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
  • Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
  • Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care

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Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Colonia can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

  • Restoring Mobility After Injury, Surgery, or Illness
  • Developing Flexibility and Strength for Physical Activities
  • Safe Relief from Chronic Pain
  • Improved Spine and Joint Health
  • Enhanced Knowledge of Your Body and How to Prevent Injuries
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Back Pain Specialist Near Me Colonia, NJ

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy

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Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Colonia. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

  • Chronic Pain Relief
  • Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
  • Improved Development of Fine Motor Skills
  • Better Spine and Musculoskeletal Health
  • Help with Sensory Processing Disorders
  • Much More
Back Pain Doctor Near Me Colonia, NJ

Boost Self-Healing Processes with Acupuncture and Chiropractic Care

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Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Colonia as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

  • Back, Neck, and General Pain Relief
  • Improved Digestion and Relief from IBS and Acid Reflux
  • Relief from Menstrual Cramps
  • Treatment for Allergies and Asthma
  • Enhanced Blood Flow
  • Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

Trust the NJ Sports Spine & Wellness Difference

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At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

  • Pain Management
  • Sports Medicine
  • Chiropractic Therapy
  • Physical Therapy
  • Occupational Therapy
  • Acupuncture

Contact Us

phone-number732-316-5895

Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Colonia, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

 Back Pain Relief Colonia, NJ

Latest News in Colonia, NJ

10 most expensive homes sold in the Woodbridge area, Nov. 13-19

A house in Colonia that sold for $750,000 tops the list of the most expensive residential real estate sales in Woodbridge area in the past week.In total, 17 residential real estate sales were recorded in the area during the past week, with an average price of $469,014. The average price per square foot was $392.The prices in the list below concern real estate sales where the title was recorded during the week of Nov. 13 even if the property may have been sold earlier.10. $450K, detached house at 141 Old RoadThe ...

A house in Colonia that sold for $750,000 tops the list of the most expensive residential real estate sales in Woodbridge area in the past week.

In total, 17 residential real estate sales were recorded in the area during the past week, with an average price of $469,014. The average price per square foot was $392.

The prices in the list below concern real estate sales where the title was recorded during the week of Nov. 13 even if the property may have been sold earlier.

10. $450K, detached house at 141 Old Road

The sale of the single family residence at 141 Old Road in Sewaren has been finalized. The price was $450,000, and the new owners took over the house in November. The house was built in 1945 and has a living area of 1,201 square feet. The price per square foot was $375. The deal was finalized on Nov. 6.

9. $465K, single-family residence at 120 Birch Street

The property at 120 Birch Street in Port Reading has new owners. The price was $465,000. The house was built in 1966 and has a living area of 1,030 square feet. The price per square foot is $451. The deal was finalized on Nov. 6.

8. $480K, single-family house at 96 Third Ave.

The sale of the single-family home at 96 Third Ave., Port Reading, has been finalized. The price was $480,120, and the house changed hands in November. The house was built in 1978 and has a living area of 968 square feet. The price per square foot was $496. The deal was finalized on Nov. 6.

7. $489K, single-family home at 67 Dartmouth Ave.

The 1,608 square-foot single-family house at 67 Dartmouth Ave. in Avenel has been sold. The transfer of ownership was settled in November and the total purchase price was $489,000, $304 per square foot. The house was built in 1936. The deal was finalized on Nov. 6.

6. $510K, single-family residence at 201 Remsen Ave.

A sale has been finalized for the single-family house at 201 Remsen Ave. in Avenel. The price was $510,111 and the new owners took over the house in October. The house was built in 1958 and the living area totals 1,604 square feet. The price per square foot ended up at $318. The deal was finalized on Oct. 31.

5. $531K, single-family home at 19 Overbrook Drive

The 1,586 square-foot single-family home at 19 Overbrook Drive, Colonia, has been sold. The transfer of ownership was settled in November and the total purchase price was $531,000, $335 per square foot. The house was built in 1950. The deal was finalized on Nov. 2.

4. $537K, detached house at 400 Remsen Ave.

The property at 400 Remsen Ave. in Avenel has new owners. The price was $537,000. The house was built in 1947 and has a living area of 1,985 square feet. The price per square foot is $271. The deal was finalized on Oct. 31.

3. $570K, single-family house at 81 Commercial Ave.

The 1,628 square-foot detached house at 81 Commercial Ave. in Avenel has been sold. The transfer of ownership was settled in November and the total purchase price was $570,000, $350 per square foot. The house was built in 1991. The deal was finalized on Nov. 1.

2. $610K, single-family home at 16 Hartland Court

The property at 16 Hartland Court in Colonia has new owners. The price was $610,000. The house was built in 1962 and has a living area of 1,716 square feet. The price per square foot is $355. The deal was finalized on Nov. 1.

1. $750K, detached house at 391 Chain O Hills Road

The sale of the single family residence at 391 Chain O Hills Road in Colonia has been finalized. The price was $750,000, and the new owners took over the house in November. The house was built in 1940 and has a living area of 816 square feet. The price per square foot was $919. The deal was finalized on Nov. 3.

Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.

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Colonia H.S. 2023-24 Boys Basketball Preview

COLONIA, NJ -- When the Colonia boys basketball team opens its season on Saturday at 11:15 a.m. at J.P. Stevens, the Patriots will have a third consecutive sectional title next March in their sights.Colonia brings back a lot of the players who led the team to a 22-9 record and its second straight Section 2, Group 3 title last season.Sixth-year head coach Jose Rodriguez has put together a .776 winning percentage (104-30) at Colonia, and, after the Patriots lost to Ramapo for the second consecutive year in the Group 3 state semif...

COLONIA, NJ -- When the Colonia boys basketball team opens its season on Saturday at 11:15 a.m. at J.P. Stevens, the Patriots will have a third consecutive sectional title next March in their sights.

Colonia brings back a lot of the players who led the team to a 22-9 record and its second straight Section 2, Group 3 title last season.

Sixth-year head coach Jose Rodriguez has put together a .776 winning percentage (104-30) at Colonia, and, after the Patriots lost to Ramapo for the second consecutive year in the Group 3 state semifinals, Rodriguez expressed the desire to continue bringing the Colonia program to statewide prominence on the New Jersey basketball map.

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This season might help advance the coach's goal of doing just that.

Returning from last season's sectional title team are senior guard Jaeden Jones, senior forward James Curet, sophomore swingman Aiden Derkack, senior forward Matthew McSorley, junior guard Zach Smith, junior forward Nygel Hill.

Jones was second on a very balanced team in scoring last season with 12.7 points a game. He led the Patriots in assists with 3.6. Curet was second on the team in rebounding with 5.1 per game, led the Pats in blocked shots with 42 and averaged 6.2 points.

Derkack, an athletic 6-foot-6 wing, has tremendous upside after a freshman season in which he averaged 10.6 ppg., 3.6 rebounds, 3.2 assists and 1.6 steals.

Smith was instant offense off the bench last season, and he should get more opportunities to ding teams with his perimeter shooting this year.

"We will look to returning starters and last season's rotation player to have a larger role," Rodriguez said. "Last year's JV team won the county championship; we expect some young players to contribute as well."

Rodriguez referred to the chance to add newcomers Basheke Austin, Charles Hommel, Chris Dumas (all seniors), Isaiah Barber, Derrick Pettus (both juniors), Dylan Chiera, Colin Kroner and Rynal Wortman (sophomores) to a deep mix.

"This year, we will look to take advantage of our depth and athleticism to play at a fast and aggressive pace," said Rodriguez, whose biggest concern might be replacing the power in the paint provided by graduated forward Noah Taylor. "After the loss of four-year starter, Noah Taylor, we will look to replace his strength and interior presence both on offense and defense."

Following regular-season games against Stevens, St. Joe's (12/19), South Brunswick (12/21) and Hunterdon Central (12/23), Colonia will host the Eric LeGrand Tournament on Dec. 27, 29 and 30, with games against Scotch Plains-Fanwood, Union City and Westfield.

GMCT softball quarters: South Plainfield handles Colonia; STA, Metuchen, Spotswood advance

CorrespondentSPOTSWQOOD — When assessing his team this spring, veteran South Plainfield High School softball coach Don Panzarella has often added the qualifier, “When we hit.”Hitting wasn’t an issue Saturday, at least not for the fourth-seeded Tigers, whose bats rapped out 14 hits over six innings in defeating fifth-seeded Colonia 8-3 in the quarterfinal round of the Greater Middlesex Conference Tournament.For its efforts, South Plainfield (17-5) advances to Tuesday’s semifina...

Correspondent

SPOTSWQOOD — When assessing his team this spring, veteran South Plainfield High School softball coach Don Panzarella has often added the qualifier, “When we hit.”

Hitting wasn’t an issue Saturday, at least not for the fourth-seeded Tigers, whose bats rapped out 14 hits over six innings in defeating fifth-seeded Colonia 8-3 in the quarterfinal round of the Greater Middlesex Conference Tournament.

For its efforts, South Plainfield (17-5) advances to Tuesday’s semifinal round against defending champion and top-seeded St. Thomas Aquinas at South Plainfield High School, which will host both semifinals.

More:Softball roundup: Results, analysis, links for Skyland, GMC and area Union County

More:Softball: Raymond, Bobrowski lead Watchung Hills to Somerset County crown

The Tigers did all of their scoring and collected all but one of their hits over the first four innings, a factor that did not escape Panzarella’s watchful eye.

Lindsay Oller and Nicole Swatko did the heavy lifting in the early innings for South Plainfield, each going 3-for-3 over the critical early frames. Swatko got the ball rolling with a three-run homer in the first, and Oller had a single, double and two-run homer in the third.

Erin Townley (5-2) continues to impress in the circle for South Plainfield, yielding three of her four hits in Colonia’s three-run sixth inning. Townley struck out 10 and walked two in a dominant outing.

Mariella Spina had a two-run double for 12th-seeded Colonia (12-10) while Myiah Sutton contributed a first-inning single and a sixth-inning double.

What it means

South Plainfield advances to the semifinal round against St. Thomas Aquinas and gets to do so Tuesday on its home field.

Key play

The game was still scoreless with two out and runners on first and third in the first inning when Swatko crushed a 1-1 delivery over the center-field fence for a three-run homer and a lead the Tigers would not relinquish.

By the numbers

South Plainfield entered having scored double-digit runs in each of its last three outings and has averaged 10.75 over its last four, yielding a total of four runs over that span.

Oller and Swatko each had three hits and multiple RBI for the Tigers, while Grace Capparelli also collected three hits. Perhaps the most impressive facet of South Plainfield’s offensive fireworks was the fact leadoff hitter Sara McNelly, a Virginia Tech-bound shortstop, was hitless. It is extremely doubtful that her bat will remain quiet for two games in a row.

Townley retired nine batters in a row from innings three through six, fanning four during that span.

Sutton delivered half of Colonia’s hits with a first-inning single up the middle and a sixth-inning double to right center.

Game balls

Swatko and Oller anchored South Plainfield’s 14-hit attack while Townley held the Patriots at bay until the sixth.

They said it

“The team definitely brought the bats out and we ready to come win,” said Oller, who bats third in a dynamic batting order. “I definitely think it gives me a chance to get runners in, or in scoring position. I definitely set goals for myself, to get my 100th hit (check), get my 100th RBI (check) and hit over seven home runs, and I made that today. I’ve had a good junior year and, hopefully, will get better next season.”

“We started out real strong but we have to learn to put teams away, too,” Panzarella said. “We did great for four, five innings, we had an opportunity to put them away. They’re a good team and you don’t want them to come back, and they came back, but we played great. Our pitcher did well, she maybe got a little tired at the end. We got some clutch hits early and we played good D. I’m proud of them. They’re believing in themselves and they’re doing a good job.” On McNeely’s rare O-fer: “That doesn’t happen often and, when she can get picked up by the rest of the team, that’s awesome. It really makes us a good team.”

On Townley: “She’s been awesome. She walked a couple that one inning but she’s making us field the ball, she gets a handful of strikeouts. She doesn’t look like she’s overpowering but she moves the ball around with good location.”

On Tuesday’s third meeting with St. Thomas, which defeated it, 8-3 and 6-2, during the regular season: “We’re looking forward to it. They beat us twice, they were good games. They’re an excellent team, I don’t think they’ve lost in three years in the county. We have nothing to lose so we’re going to go out and give it all we got. I’m looking forward to it. We’ll see what happens.”

Up next

South Plainfield hosts top-seeded and defending champion St. Thomas Aquinas in the semifinal round Tuesday at 4:30 p.m. The other semifinal between Metuchen and Spotswood will also be staged at South Plainfield at the same time.

Satruday's other GMCT results

Spotswood 7, Monroe 4: Cynthia Rucinski had two hits and three RBI and Alex Diaz contributed a double and a solo home run for third-seeded Spotswood (20-2). Ava Mormile went the distance for the Chargers, scattering seven hits and striking out five while walking five. Angelina Guida had a double and two singles for 11th-seeded Monroe (4-14), which entered having won four of six after an 0-11 start.

Metuchen 11, East Brunswick 1: Kylie Flaherty clubbed a solo homer leading off the second and added a three-shot in the third for second-seeded Metuchen (16-4). Abby Kozo brought the game to an early conclusion with a solo, walk-off blast in the fifth and earned the victory by firing a two-hitter with two strikeouts and a walk. Sapna Stanley and Nicole Motusesky had fifth-inning singles for the seventh-seeded Bears (14-6), while Jocelyn Nazario walked and scored on Carmela DeMaio’s infield grounder in the second.

St. Thomas Aquinas 5, Woodbridge 1: The top-seeded and defending champion Trojans (19-2) cruised into Tuesday’s semifinal round behind the pitching of ace Hayley Wieczerzak (7-2) and Sophia Collucci. Wieczerzak struck out 13 and walked four over five shutout innings. Luis Negron plated two runs for St. Thomas with a single and a sacrifice fly while Melody Webb delivered a two-run double. Gia Pedde scored the lone run for ninth-seeded Woodbridge (9-8) on an infield error in the sixth inning.

Football: Linden Ground Game Does in Colonia, 28-20

LINDEN, NJ — All things considered, the Colonia football team probably wishes Linden showed up on its schedule sometime before Friday, Sept. 15th.As it was, Sept. 15th was the date that senior running back Devon Chavis became eligible to play for Linden after transferring from Hudson Catholic.Chavis made his presence felt in a mighty way in his first game for the Tigers, and Colonia happened to be Linden's opponent for his debut in orange and black. Chavis rushed for 218 yards and two touchdowns on 25 carries as Linden de...

LINDEN, NJ — All things considered, the Colonia football team probably wishes Linden showed up on its schedule sometime before Friday, Sept. 15th.

As it was, Sept. 15th was the date that senior running back Devon Chavis became eligible to play for Linden after transferring from Hudson Catholic.

Chavis made his presence felt in a mighty way in his first game for the Tigers, and Colonia happened to be Linden's opponent for his debut in orange and black. Chavis rushed for 218 yards and two touchdowns on 25 carries as Linden defeated Colonia on Friday night.

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Colonia (2-2) trailed, 14-0, midway through the second quarter. The Patriots battled back all night, never letting Linden (3-1) breathe too easily, but it was an uphill climb for Colonia all night, with the Pats never tying the game despite a stellar effort by senior quarterback Jaeden Jones.

Jones rushed for 156 yards and two touchdowns on 23 carries, and he passed for 131 yards and another TD for Colonia.

But Linden's senior QB Te'Quan Thomas played almost like a mirror image of Colonia's signal-caller. Thomas gained 175 yards and two TDs on 18 carries.

Thomas' 55-yard TD run in the first quarter -- capping a six-play drive that began on Linden's 1-yard line -- and Chavis' 1-yard TD run with 7:18 left in the second quarter gave Linden a 14-0 lead.

Colonia drove 69 yards in 11 plays to score its first touchdown with 2:46 left in the half on a 3-yard run by Jones. That was one of three touchdowns in the final three minutes of a long first half (about an hour and 20 minutes of real time).

Semaj Irving of Linden brought the ensuing kickoff back 69 yards to the Colonia 6-yard line, and it took the Tigers just one play to score on a 6-yard run by Thomas with 2:27 left in the second quarter.

Colonia trailed, 21-7, but Jones engineered another 69-yard drive to put the Pats back within striking distance before the half. He completed four passes for 53 yards on the drive, including a 28-yard touchdown throw to Nygel Hill with 36 seconds left after buying lots of extra time scrambling away from the Linden rush. Noah Bone's extra point brought Colonia back to within seven, 21-14.

After a scoreless third quarter, Linden drove down to the Colonia 1-yard line, but the Patriots staged a goal-line stand and stopped the Tigers on fourth-and-goal from the 1 to regain possession with 8:26 left in the game, still trailing by seven.

But Colonia couldn't move the ball out of its own territory before being forced to punt. Linden took over with great field position and moved 29 yards in four plays, scoring on Chavis' 6-yard TD run with 2:59 left.

Jones wouldn't let Colonia leave without a battle, though, and the senior QB gained 53 yards on three carries on the Patriots' ensuing 68-yard drive which concluded with Jones' 28-yard TD run through the left side, cutting Linden's lead to 28-20 with 1:51 left.

NOTES: Casey Chiola caught four passs for 68 yards for Colonia. He is the son of Linden head coach Al Chiola. In the first quarter, coach Chiola said to the line judge, "That kid, No. 4. He's legit my son." ... Colonia will play at crosstown rival Woodbridge next Friday, Sept. 22. Woodbridge is also 2-2.

Football: Colonia Defeats Scotch Plains-Fanwood, 21-12

SCOTCH PLAINS, NJ -- Two quarterbacks adept at tucking the ball under their wing and taking on tacklers head-on made for a ruggedly competitive and highly entertaining football game in Scotch Plains-Fanwood's home opener Thursday night.Senior quarterback Jaeden Jones rushed for 173 yards and two touchdowns on 11 carries and passed for another score to lift Colonia to its first victory, 21-12, over Scotch Plains-Fanwood.The Raiders (1-1) dominated time of possession in the game, but they never had a lead. Junior quarterback Anth...

SCOTCH PLAINS, NJ -- Two quarterbacks adept at tucking the ball under their wing and taking on tacklers head-on made for a ruggedly competitive and highly entertaining football game in Scotch Plains-Fanwood's home opener Thursday night.

Senior quarterback Jaeden Jones rushed for 173 yards and two touchdowns on 11 carries and passed for another score to lift Colonia to its first victory, 21-12, over Scotch Plains-Fanwood.

The Raiders (1-1) dominated time of possession in the game, but they never had a lead. Junior quarterback Anthony Romano kept SPF in the game with his persistent, tackle-breaking efforts with the football. Romano finished with 108 rushing yards and one TD on 30 hard-earned carries, many of which saw Romano take an initial hit behind the line of scrimmage before fighting to gain yardage. Romano was also 10-for-17 for 110 yards passing.

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After Colonia linebacker John Trzaskos recovered a Raider fumble on the Patriots' 32-yard line four minutes into the game, it took Colonia (1-1) just three plays to take the lead. On third-and-inches, Jones burst through a hole between center and left guard and sped 59 yards for a touchdown followed by an extra-point kick by Noah Bone that gave Colonia a 7-0 lead.

Scotch Plains-Fanwood then kept the ball away from the Patriots for the rest of the quarter. The Raiders marched 68 yards in 15 plays to score on Callum Fynes' 2-yard TD run out of a direct snap with 10:53 left in the second quarter. That came one play after Romano completed a fourth-and-nine pass to Fynes for nine yards to the Colonia 2-yard line for a first down. But SPF's PAT attempt was blocked, leaving Colonia with a 7-6 lead.

To that point, the game was 13 minutes and seven seconds old, and Colonia had the ball for exactly one minute -- but the Pats nonetheless had a lead.

They added to that lead on their next drive, going 61 yards in eight plays to score on Jones' 6-yard TD keeper around right end with 8:19 left in the half. Bone's PAT made it 14-6.

"Jaeden is a game-breaker; he can turn a 2-yard run into an 80-yard gain," said Colonia head coach Tom Roarty. "But their quarterback (Romano) is tough and their offensive line is tough. He was getting extra yards after we'd hit him in the backfield. He's tough to bring down."

Scotch Plains-Fanwood drove to the Colonia 20 on the last possession of the first half, but Nygel Hill broke up Romano's pass into the end zone on the final play of the second quarter.

Hill, at wide receiver, gave Colonia a two-touchdown lead in the third quarter. On fourth-and-seven, Jones completed a pass to Hill deep down the left sideline. Hill caught the ball at the 2, deftly dodged his defender and waltzed into the end zone for a play that covered 17 yards and extended the Patriots' lead to 21-6.

"We lost two starting receivers from last year's team. This was Nygel's first start," Roarty said. "He made a really nice play. When you're defending Jaeden, are you gonna defend him running the ball or defend the pass? He's an excellent runner, but his passing is getting better every week."

Scotch Plains-Fanwood then unleashed another long drive, going 63 yards in 16 plays to cut Colonia's lead to 21-12 on Romano's 2-yard run with 7:07 left in the game. The Raiders' attempted a pass for the two-point conversion that was incomplete.

Colonia will be at home against crosstown rival JFK-Iselin next Friday, Sept. 8. Scotch Plains-Fanwood travels to North Edison to take on St. Thomas Aquinas next Friday, as Raiders' coach Austin Holman opposes his brother, Tariq, the head coach at STA.

COLONIA (1-1) 7 7 7 0 -- 21 SP-F (1-1) 0 6 0 6 -- 12

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